Ascension
Ascension means the experiencing of your divinity. It is the full conscious realization that you are the creator of everything you experience, that you cannot be a victim, that you always exist, and that nothing outside of love is real. It is knowing that you are one with God and with Spirit. The possibility of realizing your ascension is the major reason for your present incarnation.
There is much confusion among those on spiritual paths about how to achieve ascension. There are no easy answers. Here are some thoughts about what ascension is and about what it isn’t.
Ascension is about:
- Knowing the truth about who you are
- Realizing your unity with your higher self
- Experiencing on a cellular level the unity of all life
- Living in love rather than fear
- Having no judgment about anything (no concepts of right and wrong)
- Surrendering all attachments
- Trusting the perfection of each moment
- Listening to and following your inner guidance
- Finding out and doing what you came here to do
Ascension is not about:
- Eating correctly (or fasting correctly)
- Breathing correctly
- Meditating correctly
- Communicating with extraterrestrials
- Pleasing God
- Being perfect (or even good)
- Following the instructions of a spiritual leader or guru
- Getting it right
- Correct spiritual beliefs

Ascension
Why not now?
Usually with these messages I’m answering a question that someone has asked, or I’m dealing with something that came up in a discussion or conversation with an individual or a group. But, this time I take full credit for the question. It is my question to you. Why not now? Do you look at your awakening process, your ascension, or your spiritual path and think that someday you hope to wake up? Do you assume that, sooner or later, you will drop your ego? If those are your thoughts I guarantee you that you are right. Someday it will happen, but it will not be today. And guess what kids, today is the only day you have. No matter how much you might wish it to be tomorrow, or even yesterday, it is always today. To say “someday” is to say “never”. It will never be someday. It will only be the eternal now. Why not now? The choice is now or never (fortunately in the eternal now you can always re-choose). Those are the choices you have. There is no tomorrow. There is no next year or next lifetime. There is only the eternal now. Everything else belongs to the ego. If you wish to release the ego, the only thing you can do is to be 100% in this moment.
There is a wonderful English term called procrastination, which means “putting things off”. This is not considered to be an admirable quality by the mass consciousness. The popular saying is, “never put off until tomorrow what you can do today”. My suggestion to people has always been the reverse, “Never do today what you can put off until tomorrow”. Today is for what is really important. If there isn’t a significant reason for action, such as inner guidance or a strong desire, why give it time in your present? Put it on the back burner until it is time for action, if ever. Is waking up really important? If it isn’t important enough to give your full focus to it today, admit that and stop playing games with yourself. Acknowledge if it is not so important to you to ascend, even though it might be a fun game to play around with. Be honest with yourself and say that you are not choosing to awaken at this time. On the other hand, you may realize that you really do want to drop your ego, but you don’t know how to do it, so you wonder how it could be today. If the latter represents your thinking, you are at the right place at the right time. The purpose of this message is to explain to you what the eternal now means and how to always be here.
The eternal now means “this very moment”. Nothing else matters. If you can successfully stay in the eternal now, you will awaken. So, you commit yourself to waking up, to remaining in the eternal now. Nothing is of greater importance. With everything else you can procrastinate, except this – if you want to awaken. There is no “should” about this. It cannot come from guilt; it must come from a deep desire or even from total desperation. This is not a comfortable process to go through. It is easy for the ego to find a way for you to skip out on it. If, however, you are aware of the pain and suffering that the ego always brings and you wish to drop it forever; if you want to let go of the specialness, the victimhood, the neediness, the emotional swings, the grief, and of feeling unloved and unlovable, and you realize there is no other way, then go for it. You do that by being vigilant with every thought and feeling you experience. If you sense or recognize that the thought or feeling is ego driven, ask the hard questions. Is this really true? If it isn’t really true, what changes does that bring to what you do and feel?
Being committed to the eternal now and to awakening means that you embrace and welcome absolutely everything that comes into your life. You don’t reject anything; you don’t push anything away. You don’t say to yourself that this isn’t what you want. You don’t judge anything that happens as wrong or bad. You stop pretending that you are in control and that you know how your life should be. You realize that if you knew how to awaken, you would be awake. How silly would it be to know and yet to stay asleep. Obviously, you don’t have a clue what is good for you. Admit it. You have expressed to Spirit your wish to awaken, your wish to understand and live the truth, your wish to leave your ego. Therefore Spirit brings to you that opportunity in every moment. Are you embracing these gifts? If not, why not? Those are the questions to ask yourself. Is this the place where you think you know better than God, that you realize what would wake you up?
To awaken is to be enormously humble, the humility that comes from realizing that you don’t know anything. You don’t even comprehend what is good for you. In that humility, a place of trust is allowed. Everything that happens is for your greater good, no exceptions. Is it required that you understand the meaning of your gift? If it is for your good, would understanding really matter? It is acceptance, not understanding, that you seek. If it is for your greater good to understand, then explanations will be provided. It is that simple. If acceptance is hard, you have directions for your task for today. You believe something to be true that is not true. What is it? This moment is the time to do this work, not tomorrow, next week, or….. The alternative is to face the fact that you don’t really want to wake up that much; you only want a fun game. You will be able to enjoy the ego illusion more if you don’t pretend that you want to leave it behind. In that case, you will have a constant, lingering sense of failure, of not being good enough. You will have another reason to beat yourself up. That is the ego’s game. If you are honest about it being a game, you can possibly have fun, win or lose (but of course you will lose). In Spirit’s game, Spirit takes your hand and asks: “Why not now?” Tell me one good, true reason why you cannot awaken right now, one excuse for why you have to stay attached to the ego illusion and to take it seriously. Give me one proof why things have to be a certain way in order for you to be okay. Why not now?
An important awareness to have is whether or not you are presently in the eternal now. If you are thinking about something that happened in the past, no matter how recent or far back, you are not in the eternal now. Your job is to notice that your mind is traveling in the past and be aware of how that affects you at this moment. Are you angry? Do you feel victimized? Are you guilty, blaming yourself for past choices or actions? There is no way to be living in the past and also to be in the eternal now, awake, and free of the ego. One choice is to ask Spirit to help you let go of the past and to bring your focus back to the present. Maybe there is something you are holding on to that you believe about the past that it is time to release, to change that belief. For example, you might think that because your father treated you in a certain way you are left emotionally vulnerable. Is your father there in the room with you in this moment? Probably not. Maybe he is not even in a body anymore. Yet, are you inviting him into your present to control your life? Why do you choose to do that? In truth, what power can a memory of another person have on you in the present moment? The answer is none. You are doing this to yourself. How crazy is that? An idea has been planted in your mind about yourself that is not true and you are still repeating it to yourself. Look at this thought, this untruth. Whatever it is, it isn’t true. Look at it until you understand that and then choose your thoughts. If you are in the eternal now, nothing matters except what is in this moment. Your job is to do whatever it takes to release the past. Change your mind. When you realize, accept, and trust that everything that happens to you is perfect, that includes the past. It was absolutely perfect that you had the father you had. Spirit could not have done better. It was precisely what you needed for your spiritual growth. Your job is to feel gratitude for that, to feel love for all that your father did for you. Your vision widens when you see through Spirit’s eyes. Ego looks at the past and sees self as a victim. Spirit points out where your eyes were closed and helps you to open them to see the truth of what really happened. It doesn’t matter whether you opened them then or you do it today. Time isn’t real. The eternal now is real. What you see in this moment is true for all time. You can choose to carry your pain with you through all time or release it. The past is an enormous venue of not being here now. You can’t be two places at once.
Then, of course, there is the future. What if this happens? Am I prepared for that? All the fear that you feel over what you should be doing to create your best possible future takes you out of the eternal now. And what about all of the things you believe you have no control over: accidents, disease, death, world events? This is all ego insanity. There is no future; there is just the eternal now. If you are taking care of the present, you are taking care of the only place you will ever be. All happens in the eternal now. Anything that comes into your experience is perfect. Remind yourself that you have no conscious awareness of what that perfect is. All you can do is receive what comes with humility and gratitude. When you notice you have a fear about the future, your only job is to look at the truth of that belief. It is never your job to change the world. Your only task is to change your mind, to release untruths. If you are fully in the eternal now you will have no time for tomorrow. This moment will keep your hands and mind full. One of these days you will notice that all of those old fears about the future are gone. That day will be the one where you finally find yourself firmly rooted in the eternal now.
It is an enormous habit to be in the past or the future, rather than to be in the eternal now. It requires willingness, an intention, and finally a discipline to be here. Ask Spirit for support. Ask to be gently reminded when you are drifting. There may be work for you to do concerning your beliefs about the past and the future. The work you do with them is in this moment. If you are in the past or the future, you can be sure that you are not dealing with truth. Leave your little confused ego mind and go sit with us above the battlefield. Look down at your silly little you with loving acceptance. Enjoy the humor of your running around with your head cut off. Each moment you are a little more in the eternal now. You are willing to be shown the next step. That step is being shown to you at this very moment. In the scope of time, this challenge seems enormous. In the eternal now it is just one step. To return to the beginning, your only job is to be present. If you are not there, do whatever it takes to release time. Thoughts of hopelessness or helplessness are not in the eternal now. Neither of them is true. If the thought comes that someday, probably, everybody, including yourself, will wake up, my question is “Why not now?” Why do you want to put it off? You feel incapable of doing it right now. Why? Why stop yourself with an ego lie? Don’t give up on yourself. Why not now?
Good Now
Sanhia
Why is it so hard for me to forgive?
It may seem that forgiveness is a common topic in these messages. That is true. It is true because there is probably no single concept that is of greater importance than that of forgiveness. If you wish to realize your ascension, it is absolutely central that you learn to forgive fully and completely. Without forgiveness, it is difficult to experience unconditional love. To try to love without forgiving first, is putting the cart before the horse. Forgiveness is what drives your realization of your ascension. The most efficient use of your energies is to figure out how to truly forgive. That’s where we are going today.
One of the reasons that forgiveness is difficult for you is that you may understand it to be something that is bestowed upon another because they have done something that requires forgiving. Whatever act that they have committed, you recognize it as a crime. You decide that it needs to be forgiven because otherwise you are stuck in this ego cycle. If you are a “good” person you will learn how to forgive them. What actually happens is that in this process you ever so subtly (or perhaps not so subtly) suggest that you are better than the offender. You will be the bigger person and forgive them for being such an idiot. I exaggerate to provide a little humor, but this is precisely how the attempt at forgiveness often takes place. You are still holding on to the judgment when you try to forgive in this manner. If you look deeply within, you will find that the forgiveness has never really taken place. Your belief is that the person has done wrong and needs forgiveness. No matter how much forgiving you do, that person still has done wrong. This misunderstanding is why forgiveness is so difficult.
The first step in true forgiveness is to acknowledge that nothing wrong has been done. To repeat, nothing wrong has been done. The judgment that a wrong has been committed needs to be released. The truth is that the other person didn’t do anything. If they had done something real, something that could truly hurt another, the victim would be hurt forever and ever, for eternity. Nobody has the power to do such a thing. The truth of all human souls is that they are Divine children of God and exist forever. Nothing Divine can be hurt. Only something that is not real can be damaged. Whatever it is that you are judging in this other person did not really happen. To repeat, it did not happen. Nothing real can be hurt. When you judge someone for the action you perceive them doing, it is no different than judging them for their previous night’s dream. There you can recognize that nothing really happened. It is the same in your “waking” world. The action that you have judged didn’t really happen, nobody was really injured. Nothing real, nothing Divine, can be hurt. You will wake up from this physical illusion too, some day. So, this is your job. You don’t forgive another for what they have done because you are a good person, above them and better – so that you are able to forgive. Rather, you realize that there is absolutely nothing to forgive.
Let’s look at it from another perspective. We talked several messages ago about how you define yourself. How many of you define yourself, in part, by what other people say to you or about you? Nothing that can change is real. Nobody can hurt anyone else. How could spoken words have any effect upon you? You are Divine. How can the illusion affect reality? It is time to turn this around. Nobody does anything to you. No one. There is nothing to forgive because no one does anything to you. This illusion is all your creation. You have created other people in your physical life. In this illusion of being human, you “hire” others to say and do things to you. Imagine that you have written a script. You hand it your friend and ask them to read it to you. It says horrible things about you. They ask if you are serious about having them read it out loud. You tell them to go ahead. They tell you how horrible you are. Then you get upset. You feel bad about yourself and are not happy with them. Pretty silly, huh? That’s exactly how it happens.
You are getting a two for one today. First, you are realizing that there is never really anything to forgive in anyone else. The second is to realize that whatever anybody does to you has come from your instruction. It is the only way it can be. They are telling you the judgment you have about yourself. They are telling you what you have not forgiven yourself for, the illusion that you believe to be true. As long as you pretend that it is them and not you that is the source of this information, you are stuck in a pattern of having to be superior to them for the harm they have done. As you accept that you are the source of everything that is not Divine, you realize that you have made up this whole fairy tale, this whole story. The forgiveness called for is of self. If you think that you have been wrong to think or act as you have, does this mean you now have to be better than yourself and forgive? How can you do that? You might believe that you can be better than another, but how can you be a better person than yourself? That gets pretty tricky. Now is the time to realize that this is all absolutely crazy, that there is nothing to forgive.
You have been projecting your beliefs upon God. You have created an unforgiving God. Now it gets even trickier. If God is really the one judging you, and you want to forgive, you have to be better than God. Then you can forgive yourself, which God obviously can’t do. This is the insanity of the ego. When you look at it in black and white (as you are doing now), it’s a pretty funny story. It’s really humorous. Close your eyes and feel the enormous freedom that comes from absolute forgiveness. This is not the forgiveness of your sins, but the forgiveness that says there is no sin. There never has been sin. You have always been loved unconditionally. There is nothing you ever could have done or ever could do to change that. Nobody is defining you as in need of forgiveness but you. You do not have to grovel before God begging forgiveness. Only you are holding the judgmental picture of yourself. Let it go. No amount of pleading will ever buy you forgiveness. No amount of atonement, no penance, will ever be enough. You cannot perform community service for God. You cannot make up for what never was and never will be. Such actions can only keep you in the cycle of judgment and fear. Forgiveness is only made easy when you know there is no need for it. Anyone can do it. No special skill is needed. You don’t have to be better than anybody else. There is nothing to do. Be like God.
Good Now
Sanhia
Why doesn’t money feel spiritual to me?
Michael just pointed out to me that we have never directly addressed money in these messages. Ulla says that money seems to be a problem for everybody. It is funny that even though you have largely done away with physical money in your modern economic system, it remains just as big a problem. When we talk about illusion, what better place is there to look than at money? What value does that piece of paper have? You can’t eat it or drink it. You can’t build a house or take a trip with it. All you can do with it is give it away, or stow it away. Money is an absolute illusion; it has no value in and of itself. Even the coins that once were precious are now made mostly of low cost metals. You often replace money with a little worthless plastic card or even digital numbers in cyberspace. The thing to understand about money in all of its manifestations is that its primary purpose, as is true with absolutely everything else in your life, is to support you in realizing your divinity. You are immortal, divine beings. That is what you came here to realize.
Money is a tool to help you do just that. You may believe that the purpose of money is to help you survive, but your survival is guaranteed. Your ego may scream out that you don’t just want to survive, you want to survive and stay in your body. If you think that money is what allows you to stay in the body, and the ego uses the body to stay separate from God and in pain and suffering, then money must be the thing that keeps you trapped in your earthly hell. If we do away with money, can we eliminate pain and suffering? It is not quite that easy. Ask those who have tried to live outside the financial system.
Let us start with looking at the connection of fear with money, the anxiety that there isn’t enough. Money is the best way that you know to attract what you desire into your life. Whether you are looking at the basics of food, water, shelter, and clothing, or the extras that seem to make life worth living, there does not appear to be enough money. You may decide to sell yourself out. You may take a job that you probably wouldn’t do if fear were not raging in your mind. Some of you have mastered this denial process by finding work that provides some enjoyment and/or pays relatively well, but if you won the lottery, would you wish to continue with your job as it is? For many of you, your story is that your job takes too much time and energy, has too many distasteful qualities, and leaves you with too little money. The choice seems to be between either working harder or being poorer. There may be fear around deservedness, and poverty can be seen as the only route to heaven. Jesus warned us about the spiritual dangers of the love of money. When you place financial success as your most important goal in life, you have chosen a goal that has no value. If you believe that money will bring you happiness, you are deceiving yourself. No matter how much you create, it will not be enough. Which billionaires have said that they have enough and have stopped accumulating wealth (the answer may be those who are beginning to look at their own mortality)? But the deception is equal if you believe that poverty will bring you happiness. Remember that money is pure illusion. What do you value? If your priority in life is to experience your divinity, the purpose of money is to support that happening. Perhaps you wish to attend trainings or workshops, go to retreats, or receive sessions for your spiritual and physical healing. You don’t feel that you can afford them, so your spiritual growth feels blocked off. You can’t afford to ascend. That is quite a story.
We begin the healing of your relationship with money by reminding you that the dollar, kronor, or other currency is the illusion of all illusions. It is not real, but exists simply as a temporary convenience. It is a bridge. When you can fly, you don’t need bridges. Money provides an easy way to exchange. It releases you of the need for barter, where you must find the person who has what you want and also wants what you have. Money provides a basis for trust where you give service one place and receive service in another. Eventually there will be no need for it. Fear of lack requires you to keep score. As you realize that the supply is infinite, the need to keep track disappears. You don’t have to wait for the world to get there. You can go there at any time. You can go there now. You cannot experience your divinity while you are carrying fear about money. Is it possible for God to be unable to generate enough? Is there a limit to the creative power of God? If you believe that you cannot generate enough, you have separated yourself from God. You must not be divine. Part of my job is to shake you gently and remind you that you are divine. Listening to your ego is the only thing standing in the way of manifesting whatever you desire in the moment. You choose to pay attention to your ego instead of to Spirit. Your ego says you are undeserving and that there isn’t enough to go around. It tells you that wanting more is selfish and takes away from what others can have. It warns you about what God does to selfish people. The way to ascension, according to the ego, is to do without, to be an ascetic. On the flip side, the ego tells you that those who have abundance have sold their soul to the devil, and they will burn in hell forever. You will be rewarded for your suffering.
What a story! When you decide to stop listening to the ego, your experience will change. It probably won’t transform all at once, because it is difficult to stop listening to that lie instantly in its entirety. Ask Spirit to come in and guide you to the truth about money and manifestation. The function of money is as a medium of exchange so that you are supported in the moment as you are following your path or doing the service you came here to do. Money is not a diversion for you. You can be fully focused on love and supporting others to realize their divinity, as you realize your own. Do the work of listening to Spirit and letting go of the ego. Keep your eye on the prize. Whatever is essential for today will be there. There is no need to worry about tomorrow, because it never comes. You are always in the now. You are always supported by Spirit. When your fear about money surfaces, use the five-step process. Go right into the face of your fear. You will never be able to accumulate enough money to lose the fear. If you are working a job or staying in a relationship because of fear of money, fly into the face of that fear. Staying is a slow death that will not allow you the true happiness of realizing your divinity. If you want to do something that supports your purpose, but worry about not having enough – spend the money. Trust. Do the process. Remember that it is all illusion. It is just a movie. Play the role your heart is set on. God is on your side.
God Blesses You,
Sanhia
Why do I have so much drama in my life?
It is time to talk about drama. I will define drama as the belief that the events happening around you are real. In fact, these events are no different from those in a movie. Taking your physical life seriously is like taking a film seriously. No actors were really killed or had their hearts broken in the last movie you saw. They were just playing roles, and will go on to their next one. It’s kind of like your incarnations. All the manifestations of fear that you have connected to the drama in your life will be left behind with your body. Why not leave it behind you right now? Are you ready to say goodbye to drama in your life? Drama and ascension are incompatible. If you have made your intention to ascend and it seems to be taking too long, maybe it’s time to speed up the process by making the intention to eliminate drama from your life.
Drama indicates a belief that you are your body, that you are limited rather than infinite, that you are mortal rather than…well you catch my drift. It doesn’t matter whether it is your drama or someone else’s drama that you believe in. It’s all one big story and it isn’t true.
Your drama may be about victimhood, not being appreciated, attachment to something you can’t seem to acquire, or attachment to something you are afraid of losing. It may be about love, sex, money, career, or health insurance. Get over it. The only true security you will ever find is in the truth, and the truth is that none of this is who you really are. You are so much more than that.
All of this drama is nothing but a dream. There is no better time to wake up. It’s not about eating right, meditating right, following the correct spiritual practice, or having transcendental experiences. It is about being you, being the real you. It is about discarding everything that isn’t really you until only you are left. It is about waking up. It is about time. Are you ready?
God Blesses You,
Sanhia
Why do I feel abandoned by God?
Some of you have expressed anger to me – perhaps not directed at me, though you may have wanted to shoot the messenger – because of things I have said about God. You feel that God doesn’t pay any attention to you, that He is not aware of your struggles and your pain. You feel abandoned because none of this exists for God. I can understand, on one hand, why you might draw that conclusion. I have explained to you that this earthly experience is all an illusion. Nothing in your physical world is real. The only things that truly exist are absolute love and divinity. This illusion you have created in the physical realm of bodies and fear does not exist in the mind of God. He does not see your experience. God sees only the truth in you. He does not see your fantasies of separation, judgment, and pain. He sees your divinity, your holiness. Hearing that causes some of you to feel that God doesn’t really care about you. He is just going to let you hang out here in your pain and suffering. All your prayers and cries for help are ignored. To your great surprise, I have a number of things to say about this “abandonment”.
If God could see your illusions, it would make them real. Think what that would mean. If your body truly exists; if this earth and universe are existent; if your pain, suffering, and fear are real; they will go on forever. When you die, and leave all of this ”reality” behind you, you will realize that none of it was actually taking place. This you realized after your last incarnation, as well as following the multitude of others you have experienced. When you no longer have a body, you still are, just a whole lot lighter without the excess baggage you carry with you now. All of the things that felt so necessary, vital, and important in your physical experience are gone. They are simply gone. If they were real, they would still be there. When you ask God to give them reality, be aware of what you are asking for. You are asking for your hell to be permanent. It is to your saving grace that God does not see your illusion, seeing only the truth of you so that you have the potential of also holding the truth.
Rather than abandoning you, God has sent the Holy Spirit. This is a difficult concept to fully understand. In Christianity, they talk about the trinity of God: Father, Son, and Holy Ghost or Holy Spirit. Usually, even though the concept is alright, the execution of it is woefully inadequate. The Father is often pictured as judgmental and punishing; the Son is limited to Jesus, excluding all of the rest of the Sonship (which includes you and me); and the Holy Spirit is often simply not understood at all. The Father is the originator God – all loving, all powerful, all creative. The Son is you: whoever is reading this; whoever isn’t reading this; and whoever has, is, or will be in a body. The Son is created in the image of the Father: divine, all loving, all knowing, all powerful. But, a part of the Sonship has chosen to believe in a separation from the Father and fears retribution for that action. That is the case for all who have chosen human form. God recognizes that you believe yourself to be lost, but does not experience the trauma you have created. You are like a sleeping child experiencing a nightmare. The loving parent recognizes that the child is having a bad dream and knows that it is terrified, but cannot penetrate into the illusion. The parent knows that what is being experienced isn’t real and that sooner or later the child will wake up. The parent tries to lovingly awaken the child and to assure it that it is safe. It is the Holy Spirit that carries out this function.
The Holy Spirit is the intermediary between the Father and the sleeping Son. Spirit is designed in such a way that you can ask for Its support, supplicating to be brought into conscious alignment with the Father. I want to remind you that you are not being helped to establish alignment. You are already aligned with the Father. You are one with God. You are one with each other. What is lacking is the awareness of that oneness. This does not take away the truth of who you are, but it does keep you from having the experience of your divinity. Rather than living in the divine love of your birthright, you live in fear. By asking Spirit for support, you can realize your alignment with the Father. The role of the Father is to hold the course, to hold it steady, to hold the truth, to never waiver, and to never give any reality to the hell that you have created. The Father always sees your perfection. It is your role, as the Son, to give up the ego, to stop choosing to listen to it, and to choose divinity. To facilitate your process, God has created the Holy Spirit to help those of you who have chosen ascension, and want to give up fear and illusion. The Holy Spirit is there to give you a helping hand. He is aware of your illusions, but does not take them seriously. Your task is to believe Spirit, rather than the ego. Spirit is there to support you in constantly choosing love over fear.
You can ask God to come down to earth and enter your hell. God won’t hear you. Spirit will hear you, however. Even as your faith in trusting Spirit’s voice over the ego becomes stronger and stronger, there is still a step between believing and knowing. When you cross that line into knowingness, you no longer feel a need to talk with God, because you are fully aware of your oneness. In the meantime, rest easily in the knowledge that God’s love for you is eternal and that dissolution of your hell is a certainty. The consistent message from Spirit is ”lighten up, everything is moving forward perfectly”.
God Blesses You,
Sanhia
Who are you?
When doing numerology readings through Michael, I usually begin by asking those souls, ”Who are you?” I ask them to use terms that are always true. After they have finished, I say that there are two ways that I would answer that question for them. The first would be true for any soul that was sitting before me. The second one would be specific just to them. Today, I want to begin by sharing that first truth about who you are that applies to each one of you that is reading this. It is very simple; it won’t take long. You are divine. You are a child of God, created in the image of your creator. This means that you are a being of unconditional love and unlimited creativity. You are. You have always been and you always will be. You are innocent. You are unconditionally loved by God no matter what you might do, say, think, or feel. That is the truth for each one of you. The reason that you have chosen to come into this physical body at this time is to become aware of this truth and to know that it is your essence, thus realizing your divinity. That’s the end of the story. Ulla says that it is not that easy, that it is difficult for many people to believe that this is true about themselves. I know that is the case; I have been in your sandals.
There is also the second, personal truth about who you are. I’m not going to spend much time with that right now because I cannot differentiate here the words that apply to each of you individually. The Love Letter from Your Higher Self, your numerology chart, presents that information. It tells you two things. On one level, it describes your confusions and challenges that obstruct you temporarily from realizing the absolute truth of who you are. This information helps you to ask Spirit for support in letting go of those blocks. The love letter also talks about the specific gifts that you have to offer to the world, to the whole, to the one. You use these gifts to support others. After you fully realize your ascension, you continue to use these gifts in support of others, as all ascended masters do. We released the Ascension Numerology book so that you could access this specific information and work with it yourself.
There is a third sense of self we particularly want to work with today. These are the thoughts you have about who you are that are limiting and will inevitably bring you pain and unhappiness. These restricting definitions of self leave you feeling less than divine. For example, you might identify yourself as a parent, perhaps a good parent. If you hold that image of yourself, what is your value when you don’t have children or someone acting out that role with you? What is your worth? What happens when your children grow up? Who are you now? Perhaps you once saw who you were as being a child. You grow up and you still are a child, because that is the part you hold for yourself. Any pattern of behavior that limits how you operate in society denies your divinity. You may distinguish yourself by the type of work that you do. Who are you when you go home? Who are you when you retire? One of the more challenging aspects comes when you label yourself with a larger classification such as, ”I am Swedish” or ”I am American”. Even bigger and more formidable is when you define yourself by your gender: ”I am a woman” or ”I am a man”. What happens when you identify yourself in these ways is that you take on the mass consciousness that goes along with those definitions. If you say ”I am a woman”, you may take on the consciousness of ”I am oppressed”, ”I am in danger of sexual attack”, ”I am paid less than I am worth”, ”I am a victim”, ”I am angry at men for all of this”, ”I need a man to take care of me”, or ”I am helpless”. Not all will take on all of this energy, but all will take a part of it. When you combine ”I am a woman” with ”I am Swedish”, another set of self-identifications emerges. Religion (or the absence of it) can throw in another set of variables. And so on.
I wish to remind you that this body is not the truth of who you are. You have in your many previous incarnations had both male and female forms. You have tried all different religions. You have experienced numerous nationalities and races. None of these are you. You are much more than any definition that you can give to yourself other than the one I gave to you in the first paragraph. All these other descriptions limit the truth of who you are. Then you experience lack, pain, and suffering. You encounter guilt and victimhood. When you leave your body through dying, you will realize it was not who you are. You will notice that you are still here but your physicality is not. The challenge is to have that awareness while you are still experiencing yourself being here in a body. It’s fine to have it after you leave – and you will – but you will choose to come back into another body to realize it here. This is where you are to experience your divinity.
Be aware of these limiting definitions you hold of who you are. What categories do you place yourself in? Each time you notice one, ask Spirit to support you in releasing that story about yourself so that you can align with your divinity. You can also ask Spirit to show how the divine in you would act in your present situation. Otherwise, you are in the knee-jerk response of your limiting story of you, where you seemingly have no choice but to react in ways that do not bring you the love and peace that you desire and that are your birthright. You deserve it all. It is here right now for the taking. Let go of the ego’s story of who you are and claim the treasure that Spirit offers. Hold on to that intention and one day it will be yours. The time up until then is an illusion. Your truth, your divinity, is forever.
God Blesses You,
Sanhia
When am I finally going to experience my ascension?
The basic topic of all my messages is ascension, the realizing of your divinity. For some of you, this is a rather new concept or one that you haven’t explored deeply. If that is the case for you, I suggest that you go back and read some of the earlier messages that deal with this subject, either on the website or in the book God Blesses You: Ascension Message from Sanhia. Some of you who have been working with ascension for some time have the questions “When am I finally going to realize my divinity? How long is this going to take?” For those of you who read the message last month, the short answer to those questions is to give them to Spirit, as you give everything to Spirit. You give it to Spirit in the spirit of ignorance. You don’t know anything about the timing or importance of the realization of your ascension. If you are looking at it from the ego standpoint, your ascension is about you. “When do I get mine? I don’t give a crap about anybody else! When am I going to get out of this hellhole, get rid all of this shit in my life, stop being born again to parents who – well you know how parents are – and bring an end to teachers, police, governments, war, and rape? When do I get out of all of this?” Even though you might deny that you look on your ascension in quite that light, if you are honest with yourself you really do. You might not word things in quite that way, because you want to convince God that you are such a saint, but there is ego selfishness and separation involved in any desire to experience your divinity now. When you feel that urgency, you can never experience your divine perfection, because you are not coming from the truth of you.
We started with the short answer, now it is time for the medium depth and length response. You absolutely need to give the timing to Spirit and give up all attachment to when you will realize your divinity. This is not your decision. That belongs to Spirit. If it were up to you, the choice would really belong to the ego. But, the ego can never choose oneness. Its existence is based on separation. Ascension is about realizing oneness. To demand something from Spirit is an act of separation. This keeps you stuck where you are. You can’t possibly realize your ascension until you don’t care whether you experience it or not. You are absolutely unattached. Some of you have said to me that you really want to heal some problem. Perhaps it is with a health issue or finances or relationships. When these desires are expressed, I look you in the eye (as much as I am capable of doing that) and say, “What do you want more; to realize your ascension or to heal that issue?” If you choose the worldly desire, I encourage you to ask Spirit for support, but remind you that you will continue to live in hell, no matter what Spirit does. Until your desire for ascension is the number one thing in your life, it will not occur. You will continue to cycle through incarnations until your priorities shift. There is no judgment of you involved. You are welcome to take as long as you wish. On the other hand, if you are one who has chosen ascension, and you have surrendered everything else to Spirit, it is time to surrender your desire for ascension also. The realization of your divinity will happen at the perfect moment. Your only job is to be present, to listen to and follow Spirit.
Now let’s move on to the more fully developed answer to this ascension timing question. Spirit has a master plan for you and for every other human. You can choose to play your role in that master plan or you can listen to ego. To fully play your role you give everything to Spirit. You are then told what to do and you do it. Your ego fear is that relinquishing direction to Spirit will leave you forced to go against your own will. Actually, your will and Spirit’s are one, but you are only partially aware of what yours truly is. There may be significant things for you to do in a body in order to support others in bodies in following their part of the divine plan. If you were to realize your ascension today, to leave behind this physicalness, you would be unable to carry out this part of the plan. You couldn’t fully play your role. You could work as I do, but that is not what Spirit has set up for you right now or you would be doing it. Your task is to listen to Spirit to find out what your present purpose is and then do it. In previous messages we have called this Right Livelihood. It is doing what you came here to do, absolutely and with full integrity. The only way that you can do this is to acknowledge that you have no idea what you are here to do. Whatever you think it is, that is at best only a piece of it. Let Spirit guide you. Spirit will present you with what you are here to do and what to say. You have a gift to offer to the other divine beings around you. It is the same gift that Spirit is offering you. First you receive it from Spirit; then you give it others. In fact you don’t fully receive it until you do share it with others. The giving and the receiving are one, as are you and the others, along with Spirit and God. Spirit will let you know when It is through with you, and you have completed your function on earth. It is on Spirit’s time, not yours. You don’t have a say in this. Your say would be from the ego.
Many of you believe that your ascension is something that you earn, perhaps through good works. Your ascension is not earned. It is extended to you through the grace of God. When you fully receive the grace of God, which comes when you let go of everything else; you realize your divinity. The grace of God is with you now, and has always been with you. But you are not receiving it. It is this process of surrendering to Spirit that allows you to open to the grace of God. It comes to you through the messages and guidance of Spirit. As you share with others what Spirit has given, you begin to realize this grace, not as a learning, but as a knowing. How much sharing will it take until you know? Give that to Spirit. It is none of your business. That is the question of the ego, which only wants to know the answer so it can throw a monkey wrench into the gears to slow down the process. The true appearance of God is the disappearance of the ego. It is not for you to know. It is not for you even to wonder. Your ascension is part of a divine plan. It will come at the perfect time for the ascension of all. Nobody’s ascension is complete until everybody’s ascension is realized. It is not just about you. We are all one. If you are still in a body, that is Spirit’s purpose. If you are concerned about the status of your body – your health or your aging process – give that to Spirit. You can’t choose to leave your body in order to experience your divinity, because there is nothing real for you to leave. The body is an illusion. You can’t leave something that is not there. When your desire can only be fulfilled by ascension, you have given the body an importance that it doesn’t have. You have created an impossible situation. If you are ascended you would have no desire to be ascended, because that is all that you are and have always been. The desire proves that you are in illusion.
The only way to make the jump is to let go of every part of the illusion and give it to Spirit. Receive back whatever Spirit sends you. When the next confusion is felt, give it to Spirit. And on and on until there is nothing remaining to let go of and Spirit is fully directing your life. When the time comes where the Oneness benefits by you no longer being in a body, you will realize your ascension. In the meantime, just let go and enjoy the ride.
God Blesses You,
Sanhia
What tools are there for realizing ascension?
You deserve to be in a place of joy, love, and peace. The ego always pulls you away from your true inheritance from God. What is certain is that you will ascend; you will realize your divinity. You will know true joy, love, and peace. People have asked how they can shorten the period in the meantime in which they are suffering and in fear.
I am presenting you with a short list of things that you may do to help speed up the chasing away of the ego and the welcoming of your divine self. I present this not in the spirit of burdening you with more thoughts about what you should be doing, but to offer you some inspirational choices. As you move toward realizing your ascension, your moments of pain will be spread further apart and will be of shorter duration. Your go-to place will be joyful, loving and accepting of whatever is present.
First are some suggestions for how to deal with all the lists in your life. I expect that most of you have lists, whether written or mental. Some of the experts suggest that the way to handle your lists is to tackle the toughest thing first. The thinking is that when the biggest challenge is out of the way, everything else becomes easier. Of course, the next thing you take on is what is now the biggest challenge. I think this orientation is backwards. Look at your list and ask yourself what would be the most fun thing to do. What would give you the most joy and excitement? Or ask what is the easiest thing for you to do? You do that task first. After experiencing the joy of crossing something off your list, check to see what is now the most fun and easy thing. That is all you do. Of course, your list will never be finished: you will always be adding more things to it, but the choosing remains the same. It is not a question of what has been on your list longest or what most “needs” to be done. The choice is always determined by your passion. If you believe that life is a struggle, choosing the hard things first will reaffirm that creed. You think that if you just force yourself to do these tasks you have been putting off, your life will ease up and you can enjoy things. The truth is that your list will keep growing, as will your certainty that this is just how life is. If the habit you nurture is to look at your list and ask what would be fun to do today, what is most exciting – your whole attitude toward life will begin to shift. You deserve to do what you came here to do, and that “doing” will be a joyful experience.
I recommend that you treat the list I am about to give in that manner. There are more things on it than you could do every day. “Cherry pick” the ones that most appeal to you and play with them first. There is no order of importance to the items.
1. Intention: Have you made your intention to realize your divinity? If not, the pain will not begin to end until you commit to joy and ascension. If so, there is no need to repeat the request. However, as you are looking at whatever is troubling you or whatever logs you have thrown in front of yourself for the day, ask yourself how all this connects with your intention. That is the important question. The task is to align yourself with what you want. Perhaps this means letting go of something. Maybe you are giving importance to matters that are not connected to the truth of who you are. Are you are being true to yourself? Give everything to Spirit.
2. The five-step process: If you are not feeling good, emotionally or physically, do the process. Go through it on your own, or listen to the recording on the website, or contact one of your friends to lead you through it. Decide that you don’t wish to live with the discomfort; change your story. Remember that the fear that you transform to love through Spiritual Alchemy is permanently altered. You have accumulated a finite amount of fear in your body. It is only a matter of time before love rules your day instead of fear.
3. Numerology chart – Your Love Letter from your Higher Self: There are many different ways that you can play with your chart. You could pick any major position in your chart and ask for guidance concerning a situation you are dealing with. Or you could pick one position at a time and think and meditate on it. Eventually you might work through your entire chart. Focusing on the name numbers will help you accept, support, and love yourself, while looking at the birth numbers can assist you in accepting what you have created or drawn into your life. Allow Spirit to talk with you through the numbers. Your Ascension Numerology book will assist you as you begin this process, but eventually the numbers and positions will become such a part of you that you will only refer to the book occasionally.
4. Spiritually inspiring reading: Find an inspirational book to read out of daily, perhaps in the morning as a way to start off your day. You may have a particular favorite or might move from one book to another. Ask your friends for recommendations. You can read from our old messages here on the website or in the book format: God Blesses You: Ascension Messages from Sanhia. Reading regularly helps align your brain-mind with Spirit instead of the ego.
5. A Course in Miracles: I have separated this out from inspirational reading, because the Course is a particular study. It is designed to be worked with in small blocks of time on a daily basis. I see the Course as a spiritual equivalent to a workout at the gym, A day here and there will not make much difference. But years of regular training will perform Miracles with your body or with your spiritual awareness. We could call it spiritual toning. It takes quite a while to turn around the ship of mass consciousness. If you stay with the Course, the ego doesn’t have a prayer.
6. Forgiveness: Practice forgiveness daily, constantly. Separation evaporates. Forgive yourself; forgive others. Forgive God; forgive the weather. Forgive the driver for hanging out in the left-hand lane. Forgive everyone, everything, all of the time. You do this not because the forgiveness is needed, because everyone, including yourself, is innocent, but because when you forgive, it allows a place to align with Spirit. When you are judging yourself or others you are separate from Spirit. That places you in hell. When you are in hell you are suffering. The ego will tell you “that bastard deserves it”; he deserves your anger and your judgment. The ego loves righteous indignation. It creates enemies and separation. Forgiveness is the quickest way. Everything in your life that is painful is connected to a lack of forgiveness. Every physical ailment you have is linked to not being able to forgive. If you are having trouble forgiving, ask Spirit for help. In the end, as well as in the beginning, there is nothing to forgive. There is only innocence.
7. See the perfection: See the perfection in each person and each situation you meet. They are here to support your ascension. The driver who just cut you off was the perfect driver for you at this moment. You have the perfect President. Everything is perfect. That plane crashing with no survivors was a perfect event. Divine, as it should be. The dis-ease, whatever it is…perfect. Accepting perfection is the greatest threat to the ego. The ego’s job is to protect you from imperfections. It uses your judgment and your anger to accomplish this. Perfection puts the ego out of work. With the recognition of perfection, you can no longer be a victim to anything. Negative patterns will disappear from your life. There is nothing left to fear. This is heavenly. It doesn’t matter whether you understand why something is perfect, that knowing will come in time. Just trust. Nothing has to change.
8. Accept God: This doesn’t make any difference to God, but it makes an enormous difference for you. Here is how I know that people fear God, even if they claim to be atheists. If they hold a speck of judgment, they believe in and fear God, a punishing God. People consciously deny the existence of God because they have made Him in their image. They think that God is judgmental and vengeful. They blame God for what humans have created…which is everything that exists in the physical world. They deny God because judgmental people claim to speak for God. Separate all of these ego lies about God from the truth, which is so simple. God is unconditional love. There is nothing that God would ever judge. Claim God. Reunite with Him.
If you pick just one of the items on this list, the one that most draws you, it will make an enormous difference in your life. When you are ready to take on more, you will know. If you skip a day, forgive yourself and start over. God doesn’t care.
God Blesses You,
Sanhia
What spiritual practices should I be doing? (Part 2)
In the previous message we began discussing the question of what spiritual practices you should do, focusing primarily on those that touch on the physical and mental planes. It is highly recommended that you go back and read that message if you have not already done so, or as a review before continuing today. Now we will talk about the emotional plane. One suggestion that is often proposed as a spiritual goal is to suppress any feelings other than those of unconditional love. The attempt to do this encourages some to choose celibacy and/or to live in a meditative retreat. This seems to make it easier to hold only the highest feelings, only love. If that is your goal, you may suppress or avoid every other kind of feeling, so you will carry anger, fear, judgment, jealousy, and other negative emotions around with you unconsciously. You won’t want to see them and there may be no triggers present, no mirrors to reveal them to you. Other sources will encourage just the opposite. They will say that the best spiritual practice is to vomit all of your feelings on whoever is around you, to not hold anything back. This idea holds your raw emotions as something pure. Both of these approaches consider your fear and negative feelings to be real. The monkish approach is “out of sight out of mind” while the purging approach assumes that when you express the emotions, they are gone. Neither ends up working very well. In the former case, the emotions will eventually surface; in the latter they will surface over and over again. Expression does not release the fear because you still believe it is real.
There is nothing wrong with fear; it is simply an illusion. If you hide from it, you make it real for yourself. If you push it out on another, you also make it real. The only way to deal with an illusion is to go into the heart of it to see what is there. Face your fear. If you stay with your fear, you will eventually realize it is only illusion. It will disappear. It will transform. Only love will remain. This is why we recommend that you do the five-step process. Love is not something you find by running away from fear or by casting it off of yourself, it is what you realize when you go to the bottom of whatever is before you. It is absolute truth. It is all there is. Love is what is left when all illusion is gone. There are no words to describe it. Love is not a state you can try to attain. All you can do is face all your fears until only love remains. When you are in the illusion of fear, consciously or unconsciously, the fullness of love cannot be experienced. Do the process or simply ask Spirit to support you in facing your fears. There is nothing wrong about holding on to your fear, but it is no fun and leaves you feeling separate from God. The five-step process will not guarantee your ascension. It is not a spiritual practice. It is a tool, but it is not intended as a crutch. Facing your fears simply makes the period of time easier to bear, while you are in a body waiting to realize your divinity. We are also not suggesting that you drop any or all of your spiritual practices. If you enjoy them, if you are guided to do them – do so. Try not to feel needy about them; let go of any attachment to your practice.
Last, but not least, is the spiritual plane. Here we have meditation and prayer. Many teachings suggest that if you meditate often enough and long enough, you will realize your divinity. The Buddha did it, didn’t he? If you are not being successful, you must not be doing it good enough or hard enough. Good luck with that. Of course there are wonderful benefits from meditation. You can have improved health, more calmness, more energy, more focus. Most of this, however, relates to making the illusion better. The true heart of meditation is in giving everything to Spirit. To meditate with a goal of improving your experience in a body will keep you anchored in the physical. The focus is on giving to Spirit rather than to the ego. Giving importance to this practice is an act of the ego. Give up any pride connected to the length and depth of your practice. Do it from your heart; release the need for a schedule, for an enforced discipline.
The bottom line is that whatever plane your spiritual practice is connected to, if it has as a goal to improve your life, you are trying to create heaven on earth. Thus you will always be at cross purposes, because you created earth to hide from heaven, to hide from God. As you are deciding how to focus your time and energy, how to realize your spiritual goals, a constant question to hold is whether or not the practice is designed to enhance your physical existence. If that is the goal – be honest with yourself , there is nothing wrong with wanting to enjoy yourself – this is not the same as choosing to realize you ascension. Ascension is letting go of the physical. This does not come through reaching physical goals. It also does not come about through the denial of the physical. Fasting, celibacy, and physical discomfort make you more aware of your body, not less. This is why the Buddha spoke of the middle way. Both lack and excess leave a focus on the material. As you become aware of a particular importance you are giving to any spiritual practice, remind yourself that it doesn’t matter. What you choose to do or not to do really makes no difference. As you realize that it doesn’t matter, it becomes much easier to give it to Spirit. If you think it matters, the ego is attached to doing it right. If there is no “right” choice, then why not trust Spirit to choose for you. You have nothing to lose and everything to gain. You can trust that your ego choice will leave you rooted in your body, feeling separate from God.
You may doubt your ability to hear Spirit. Be willing to do nothing until you hear something. What if you fear you may not hear Spirit correctly? Trust and follow what you hear. Then keep listening. Following Spirit is not a one-time thing. It becomes the only constant in your spiritual life. The more you trust, the better you will hear. What evolves is a great simplicity. The ego’s attempt to control all planes and make all the right choices is exhausting. You never get it figured out. There is always a new idea, a new direction, a new discipline. You will always be second guessing yourself. Giving it to Spirit makes it so easy. You simply accept that you don’t know and trust whatever comes. If you have fear, face it. If you have confusion, give it to Spirit until you become mindless, only following the guidance of Spirit. Nothing else matters. Spirit might suggest that you follow some spiritual practice for a time. That is guidance for you now, not for anyone else or for always. Spirit is always in the now. All guidance is, at best, half-truths, designed to lead you out of your ego mind. Let it. Let it be simple. Let it be God.
God Blesses You,
Sanhia
What spiritual practices should I be doing? (Part 1)
Many of you wonder about what spiritual practices you should be doing. What is necessary? What is important if you wish to realize your divine self, if you want to ascend? What should you do to help let go of the illusion? I will start with the short answer. The short answer is, “Nothing is required”. To elaborate on this response, if you think that something is required, that is the ego speaking. If you think that you cannot possibly ascend without practicing a specific physical discipline – such as yoga or meditation – that is from the ego. If you think a perfect diet must be followed – such as vegan, macrobiotic, fruitarian, or breatharian – that what you eat will determine what happens to your soul, again you are listening to the ego. Jesus was quoted fairly accurately in the New Testament when he said that man is not defiled by what goes into his mouth, but by what comes out of it. You create impurity in your life through your expressions, not through what you eat. If you fear that something you are about to consume is not good for you, give it to Spirit to purify. That is the true purpose of praying before you eat.
Does this mean that it makes no difference what you do? Can you live at McDonald’s and never lift a finger? This is not what I wish for you to understand. Your body is an illusion. Ascension is about letting go of the illusion. If you think that taking care of your body is what is most important, then taking care of the illusion becomes your goal. You can succeed at taking care of your illusion so well that you could live forever or until you realize that the body has no meaning in and of itself. Its purpose is to help you understand that it has no purpose. It is merely a vehicle, so you take care of it like you would any vehicle. If you don’t listen to it and provide for what it is asking, it may not get you to your destination. Any other function you might give to your body gives it a reality which substitutes the illusion of the temporary for the immortal truth of you. In the meantime while you are experiencing this body, take care of it. If you are hungry – eat. Listen to what it wants. If it later communicates that it wishes you had not made that choice, perhaps you will choose differently the next time. But, ultimately it doesn’t matter what you eat. If your choice brings you discomfort, accept it as a gift and do the five-step process. When you have chosen ascension, everything that comes into your life has the purpose of guiding you to that realization. It is not your diet that is to be a constant, but your listening to the divine, your acceptance, and your trust. Have faith in the guidance you receive in each moment. If a book or a person suggests to you what you should eat, smile and let it go. Spirit never speaks in “shoulds”, that is the domain of the ego. The same thing is true with physical activity. If you come away from this saying you are not going to exercise your body because Sanhia said you don’t have to, you have missed my message. Basing what you do on what you think I have said is another way of placing your power outside of yourself. There is no particular physical activity that is required, but if your body is asking for movement – listen to it and move in a way that it desires.
We have been focusing on the body because it is the most obvious part of the illusion. That physicalness that you can see in the mirror and touch – and that others react to – seems to be you. But there are other aspects of you that may seem to demand correct spiritual practice. There is the mental focus where you may believe that you need to think the right thoughts, that you should only think positively, and that your choices must be aligned with the highest truth. It is good to be wary when the mind uses words like “should”, “need to”, or “must”. That is the language of the ego. If your desire is to always manifest things in the world that please you, then choosing the highest thought is a “must”. But choosing goals in the physical world, again, puts the focus upon the illusion, not on your divine nature. If you are afraid to think wrongly, fear will run your life. There is a larger scope to this picture around spiritual correctness with your thinking. It assumes that you know. I want to be the first to let you know, in case nobody else already has done so, that you don’t know. You haven’t got a clue. If you knew, you would not be here in a body. If you think you know, you are being guided by illusion – also known as the ego. The only thing you can do is to give your mind to Spirit. Whatever response you then receive is your message for the moment, but not the truth for all time. It may not be your message a week from now, and is certainly not anybody else’s message. Your mind may find this a tough assignment. How can you know the truth if it keeps shifting and we are not all sharing the same one? It is not the truth that changes, truth is the only thing that never changes, but the words used can never express the full truth. The question then becomes one of which “half-truth” serves you best in this moment. All you can receive is a piece of the truth, which always contains its own contradictions. The guidance for you in this moment may be total insanity for another to follow. Each person receives only the guidance that is appropriate for them at that moment. When you are ready for the full truth, you will be beyond words, and likely beyond any need for a body.
We wish to also deal with the emotional and spiritual/intuitive planes, but I think you have plenty to work with for now, so we will continue in the next message. The bottom line for now is that if you are feeling any fears or pressures around performing as you “should” with your spiritual practice, you can let all of that go. There is no right way. There is just your way, and nobody else can truly tell you what that is. So, follow your guidance and trust what comes back to you. It is all perfect. It is better than you could ever plan. It is divine and so are you.
God Blesses You,
Sanhia
What is the most appropriate way to honor Jesus?
Perhaps one of the subjects that is of greatest interest to those of you in the Western spiritual traditions is the Jesus lifetime. I wish to make a disclaimer explaining my point of view in relation to Jesus. In that lifetime, I was known as Thomas, who has subsequently been saddled with the nickname “Doubting Thomas”. I recorded some of the commentaries of Jesus. The fathers of the Roman Catholic Church in the 3rd and 4th centuries chose to omit that text from what was called the New Testament and made attempts to destroy all copies. As many of you already know, one of the copies has survived and, though it is a later copy with additions and deletions made to the original, there is still much of value to be found in what is called the Gospel of Thomas. Lastly, as to Thomas, some of you may be aware of others who trace their lineage to this apostle. Understand that it is common for beings to manifest what could be called splinter personalities or multiple reincarnations of the same entity.
But let us return now to Jesus. He came here to teach us about ascension and manifested it in a very public way so that it would be recorded for posterity, even if incompletely understood. What is important for us to comprehend about Jesus is that, yes, he is the son of God, but that you and I are also the sons and daughters of God. We are all one. One of the greatest confusions in Christianity as a religion is the separation of Jesus from the rest of humanity. As Jesus said, “This and more you shall do.” Jesus was not the first to ascend, but it was part of his purpose to show us the way. That way consists of unconditional love, affirming oneness with the Creator, forgiveness, acceptance, and the release of judgment. Jesus modeled unconditional love in a manner that was transformational for those of us who were around him. He saw others in their divinity, in their perfection. As people allowed themselves to be enveloped in this unconditional acceptance and forgiveness they found themselves healed, physically and spiritually.
The most appropriate way to honor Jesus is to use him as a model for your own life, neither exalting him above you nor lowering him to a “human” level. Love and forgive yourself and others unconditionally. Accept your place as the innocent child of God, and choose and affirm your ascension. It is not necessary to proselytize the teachings of Jesus, but as you live a life of unconditional love you will draw to yourself those who wish to learn from you.
God Blesses You,
Sanhia
What is the first step toward realizing my ascension?
How many of you have made a clear intention for ascension? Nothing happens in the universe until you ask for it. Ask and it shall be given. Once you have stated your intention to Spirit (guides, God, the universe, or whatever name you wish to give) nothing can stop it from happening. Nothing can stand between you and your intention but time. And time, as we all know, is an illusion.
You have other desires, in addition to your wish for ascension. These goals could be identified as higher or lower desires. This does not indicate a judgment, it is simply a question of whether the desire is connected to the truth of who you are or to enjoying your experience in a body. Higher desires might be connected to your purpose or to relationships or to healing. Lower desires might have to do with where you live, what you wear, what food you eat, or which experiences you wish to have. Have you given intention for them? I probably don’t need to remind you not to ask for things that might bring harm or loss to others; not because there is any judgment about doing that, but because what you project on another, you also project on yourself. It all passes through you first. You will always receive the things that support you in the highest way toward knowing the truth about yourself, of realizing your divinity.
It is not necessary to ask over and over for the same thing. Once is sufficient. Once is all it takes to put things into motion. Spirit will not act, however, without your permission. This is the planet of free will. Nothing has the power to overcome your will without your expressed permission. You must start the ball rolling. If you have already done that, it is time to trust. Know that your answer is coming to you. Look for it in everything that comes your way today, and it is always today. Your answer may not come wrapped the way you are expecting. Be willing to be surprised. Be willing to be overwhelmed with the enormity of your gift. You might as well start giving thanks right away.
God Blesses You,
Sanhia
What is the difference between unity and oneness?
On day one of the new year (2017), I have been asked to speak about oneness. Interestingly, the universe is going into a ONE year today (numerologically). We have talked about the illusion, about this physical world being an illusion. And it is a very convincing one. I want to say that you have done a marvelous job in creating it. It is very believable. But there is one part of this illusion that is particularly hard for me to swallow: that is where you consider yourself to be separate from God, and therefore not to be divine, but to be human with all the baggage that includes. To be human is to be with what Christians call “sin”. But even if you don’t consider yourself to be Christian, you probably believe that there is such a thing as right and wrong. If you ever judge yourself or another, you believe in sin. If you believe in judgment, you think that it is God that judges you, whether that belief is consciously held or hidden deep within.
Within this story about sin and judgment and guilt is the illusion of separation. That doesn’t sound like much fun at all. When you choose divinity, and being one with God, there is nothing but love and joy. That is the divine nature. Why, you might ask, would anyone choose separation, pain, suffering, and guilt instead of love? The short answer to that is that your ego doesn’t believe you are divine, and doesn’t even believe there is a choice that can be made. The significant questions become, “How do I opt out of this? How do I choose divinity? What is that like? What is it like to be aligned with God?”
Two terms are often used interchangeably: unity and oneness. Let’s investigate what these words really communicate. Unity suggests that two or more are joined together. Because they can join together, they can also separate. You have the example of the United States of America. There are fifty states that have chosen to unite under one central government. Is there oneness? Do all of the citizens feel at one with each other? This is a rhetorical question. In this case, unity and oneness are quite different energies. Unity means to join together while still maintaining a separation. You have two people united in a marriage. Do they become one person? Some would like to hope so. Given the evidence that over half of the marriages end in separation, we would say “no”. There was a temporary union, but not a oneness. The truth is not that you are united with God and with each other, but that you are all one. The experience of ascension is the realization of this absolute oneness. Some of you may have had a deep spiritual experience where you have felt this oneness, whether through meditation, a psychedelic drug experience, or simply as a spontaneous happening. What you all have in common, no matter how you have had this experience, is that the feeling of oneness did not last. It eventually disappeared and perhaps you have been seeking to replicate that state ever since. But, it is elusive.
You may ask Spirit to bring you into oneness. More accurately, you can ask Spirit to help you realize your oneness, because oneness is your true nature whether you realize it or not. You don’t do something to become one. You don’t earn it. You already are and have always been one with God. While you may not be experiencing this oneness right now, you do experience your separation. The separation is an illusion, but it feels very real to you. You encounter separation when you feel attacked by another or when you judge another or yourself. When you attack out of fear you feel separation. When you feel any negative emotion, you are experiencing the sense of separation. The role unity plays for you is to have it as an intention now, when you are feeling this separation. When you forgive another and you forgive yourself over whatever incident is there between you, your intention is to create a unity between the two of you. When you feel afraid that God is judging you, create unity with God through asking for forgiveness. These are steps that your mind can handle, even though it is in separation. You can focus on forgiveness, so there is no feeling of separation between you and your brother or sister, or between you and God. It is easier to focus on unity than on oneness. Ascension is oneness, and that step will come. In the same way, you focus on forgiveness, even though the absolute truth is that there is nothing to forgive, nothing ever. So, there is no need to forgive, but your mind cannot accept that. It is so accustomed to a state of sin and judgment, blame, and right and wrong. All that you can do now is to notice when your mind goes into guilt or judgment and use forgiveness to help establish a unity between you and others. The truth is that you are one, but first you may settle for unity.
Take advantage of the tools you can use. Use the tool of forgiveness. Aim for unity. Choose to end all separation. Do that until the judgment falls away because you realize there is nothing to judge. The separation falls away because you know you are one. It is no longer just an idea or a belief. You know it. The quest for unity and the act of forgiving are your spiritual training wheels. If you keep using them, you will eventually have no use for these aids whatsoever, because you are absolutely aware of your divine nature. Spirit will remove your wheels without even telling you. You will simply find yourself flying freely in your innocence. We will ask you this New Year’s Day to begin or to continue to forgive and to seek unity throughout this ONE year. And we wish for you a year of unconditional and unlimited love.
God Blesses You,
Sanhia
What is the difference between judgment and discernment?
I have been asked the question of what the difference is between judgment and discernment. What a question! I’m kind of looking forward to hearing the answer to this one. I think you are all pretty clear about judgment, although you may still continue to practice it. Judgment no longer gets many positive reviews in the spiritual press. Jesus said, “Judge not lest ye be judged” and “First take the beam out of your own eye and then you will see clearly to remove the speck out of your brother’s eye”. Judgment, in truth, is merely projection. You judge in others what you judge in yourself, but don’t want to face. Sometimes you do go directly to the source and judge yourself. All judgment comes from guilt and fear. It comes from the insane belief buried deep in your mind – which you don’t want to look at or acknowledge – where you believe that you separated from God, deciding that you could do a better job than God. You then created this universe and these bodies to disappear into, to hide from God – to then live with your judgment, self-judgment, and fear of retribution. These are not new subjects; we have talked about this before. It is crucially important to notice where you are holding judgment, whether of another or yourself, and to bring that to Spirit, asking to be able to let it go. It is always helpful to remember that whatever we judge is not real and never happened. This is a dream. You did not separate from God. God loves you unconditionally. You and everyone else are totally innocent. Ask Spirit to remind you of this and to help lift the load off of you.
But we didn’t come here today only to talk about judgment. We have another key term here, and that is discernment. Let us see if we can discern the difference between the two words. One who was arguing in favor of the importance of discernment might say that it is valuable to be able to look at a situation without judgment, simply noticing what is going on. Perhaps what is noticed is that somebody is doing something that is likely to bring them pain and suffering. Your discerning perception shows that they are choosing this rather than the joy and peace of God. You don’t say that the person is bad or wrong for doing as they are doing, for that would be judgment. You simply notice. What might be the value of that? You could support them to make a different choice, helping them to avoid pain and suffering, perhaps, instead finding the forgiveness of God. Well, that sounds pretty good doesn’t it? Let’s think about this a little bit. If you are discerning that another is not making the best choice in a situation, it would imply that you know what the best choice would be. Hmmm….. That kind of makes you like God, doesn’t it? As the man used to say, “If you’re so smart, why ain’t you rich?” Isn’t trying to replace God what got you into this mess to begin with? If you know everything about what’s good for everyone else, does that mean you have absolutely no inner suffering or fear of your own, that you are absolutely at peace and at one with God at every moment? Hmmmm….. If you are still in a body, probably not.
It’s a slippery slope. It’s one of the ego’s favorite games. “I’m not judging you; I’m just noticing what you are doing. I’m very sensitive, you know. I just pick things up.” One of the first lessons in A Course in Miracles says there is no order of difficulty in miracles. Nothing is harder than anything else. There is no order of difference in judgments. No matter how the ego tries to sugarcoat it, each and every discernment is a mild judgment. To think that another is not acting or speaking in the manner that best supports them is a judgment. It’s hidden in what feels like love and caring and concern, but it is no less a judgment, still a projection, in truth an act of hate and fear. It is not your job to save anyone else. Your job is to save yourself and even that you cannot do alone. You must humble yourself before Spirit and ask that your guilt be removed and that you see through the all-loving eyes of God. The Will of God may be for you to say something to another person. This comes from your surrender to following your inner guidance, to your commitment to hear and follow the voice of Spirit. It has nothing to do with your discernment. It is a matter of obedience, not of wisdom. If you feel doubt about whether the voice you hear is Spirit or ego, then hold back. That is called discretion. The first and loudest voice is usually ego. Listen deeply. Breathe. See what is there. Err on the side of discretion. When it becomes clear, when there is no question, when you feel the peace of God – go ahead and act. If you are truly speaking from Spirit you will have no attachment to how your words are received, or to what the listener might think of you. If one of those qualifiers is missing, it is probably still time for discretion. Discernment is the wolf in sheep’s clothing.
Let’s take this a step further. You all have opinions. You have ideas about how things should be in the world. Perhaps you have political opinions. You think certain types of laws or leaders are better for people and for the world. You have ideas about how people should treat each other. You have thoughts about what is the best food or diet, what music is better, how one should dance. You have thousands of opinions about how things should be, about what is good and beautiful. Those are all judgments, each and every one of them. If you truly want to wake up, you will give away all of your opinions which are expressed in terms of what is good or what is right. In truth those are insane ideas. It is not of value toward your awakening to evaluate what you see (project) in the world. The important question is whether you are viewing what you see through ego’s eyes or Spirit’s eyes. Any attempt to try to make the world a better place through your opinions and actions serves to demonstrate your belief in the reality of the world and temporarily cements your place here. This, again, is your ego inspired try to replace God through this attempt to create heaven on earth. And, as my favorite question goes, how’s that working for you so far? Every opinion you have is a burden. It weighs you down and keeps you from being free. You have no need for opinions, discernments, or judgments. They don’t serve you in any way. Let them go.
I am not suggesting that you never make a decision. I am not saying that you should not have a preference for one food over another when you are hungry. When you are hungry, eat. If you want to hear a certain kind of music, listen to it. This is not a suggestion to not follow your desires while you are in a body. Just don’t get hung up in the rightness or wrongness of your desire. And certainly, don’t think that because something feels good for you that it should be good for everybody. There is no right diet, right way to breathe, or right sleep cycle. Eating, sleeping, and breathing are neither good nor bad. They are simply necessary while you are in a body, so just do it and get on with what you are here for, which is forgiveness and waking up. I don’t want to be accused of beating a dead horse, but right/wrong is duality which is of the ego and the world. The Oneness of God is loving acceptance. The ego’s opinions can feel so good in the moment, but beneath that is the need for defense, for separation, for making yourself seem righteous in God’s eyes – wanting to throw others to the wolves so that you can be saved. “God take the meat-eaters. Spare me. I don’t even eat eggs.” Opinions are about separation. They are from the ego. They are what keep you from realizing your Divine innocence, perfection, and Oneness with God. Be a happy idiot. When you think you know something, it is time to give that thought to Spirit. Let go of believing that you know and allow Spirit to show you the way home. You have tried to do this on your own for countless lifetimes. You have had seemingly endless opportunities in this incarnation. It is never too late. Now is the time. Let go and let Spirit guide you.
One last thought, and this may go without saying but I will say it nonetheless. Judgments, discernments, and opinions take you out of the now. There can be no judgment without duality. There have to be things to choose between; there have to be past experiences; there needs to be future opportunities. Without duality and time there can be no judgment. There are no two ways about it. When you are in the Divine now, in the holy moment, there can be no discernment, no choice. You look at your brother and see the Son of God. You see your mirror there with absolute love and acceptance. You see only Divinity. If any judgment is there you are not in the now, you are off somewhere else, somewhere unreal. Instead you are comparing, analyzing, and thinking. Your Divine mind does not think, it knows. In knowing there are no alternatives; there is simply truth; there is isness. If you can think about something, it is an indication that you don’t know. Thinking will never bring you to knowingness. You’ll never figure it out. In the holy moment at One with Spirit the truth lies. It is revealed: there is no effort on your part. This is a zone without judgment, without guilt. You are simply an innocent, free, and unconditionally loved Child of God with nothing to do and nowhere to go.
Good Now
Sanhia
What Is the difference between ascension and enlightenment?
I have been talking about ascension for a long time. This has been the major focus since I began communicating through Michael over thirty years ago. For those of you whose native language is Swedish, there is no word that directly translates this concept. The closest is “himlafärd”, which means “a trip to heaven”. This provides a beginning in grasping the term, but still contains a sense of going somewhere. In English, ascending literally means to go up, again indicating the involvement of motion. A clearer understanding would be to associate ascension with the realization of your divine nature. The idea of “going up” assumes that your ascension is not right here, right now. The thought of having to travel to find your ascension only leaves you separate from its realization. However, there is also an accuracy in these literal translations because when you fully realize your divine nature, this earth plane loses any reality it might have previously held for you. In the challenging attempt to define ascension, I have often talked about what it isn’t. Ascension is not something that is realized through following specific practices, disciplines, or beliefs. It does not happen because you are good, or because you do things in the right way. Ascension is the full realization that you are one with God, you are loved unconditionally, you are love, that there is only love.
I have talked about all of this before, but today I wish to introduce another term which is commonly used and, at times, seems to be interchangeable with ascension. That word is enlightenment, which in Swedish translates as “upplysning”, meaning “putting the spotlight on”, a more direct translation. I want to compare these terms, beginning with a disclaimer. The differentiation I will establish is connected to the manner in which I define these words. Other sources may have different definitions. Enlightenment could be seen as a subset of ascension. All who realize their ascension are also, certainly, enlightened. However, those who are enlightened do not necessarily realize their ascension. What is the difference? Enlightenment means that you realize that this physical plane is all illusion. You understand that you are the creator of all that you experience. You know that time doesn’t truly exist, nor does your physical body. You realize that you are. That is your only truth. You always are. That full awareness is called enlightenment. Often, enlightenment is seen as the highest spiritual goal. It is a term that is used within the Buddhist tradition. The Buddha became enlightened, and so Buddhists seek a similar experience.
If you experience enlightenment, you continue to deal with the world about you, but with an absolutely different perspective. You are still in a body dealing with everyday life, but you no longer take it seriously. The only thing that remains real is self. You know that you always are. The enlightened one has no idea whether others have any true existence. I wouldn’t know if there is such a thing as “you”, an entity that also creates everything that you see. All that I can know is that your existence is my creation. In ascension, you have this enlightened perspective, but here is a distinction. When we speak of enlightenment, there is usually no reference to God. There is only the “light”, the eternal is-ness. The assumption of the enlightened one may be that the existence of God is beyond knowing, that all that can be known for sure is the existence of self. There are no answers to any of the deep questions such as: “Why do I exist?” “Where did I come from?” or “Why did I create this body and this universe?” Some who are enlightened will argue that your existence is all you can know. This knowingness of the unreality of the human experience allows almost all pain to evaporate.
The difference with ascension is that it does deal with these questions. It recognizes divinity and a creative source, which I call God. It understands that the earth experience and physical creations emanate not from God, but from the souls we call human. This manifestation came out of fear of God and separation from Him. We created this universe to hide from God, out of our fear of punishment. Without the acceptance of the existence of God, you can realize that all of this is a movie, but still have a vague sense of emptiness. The deep questions do not totally disappear. Strands of judgment persist. In fact, enlightenment might be the last refuge of the ego. The answer to the deep questions is that you are here to heal your relationship with your creator. Denial of His existence won’t make Him go away. He has nowhere to go. Nor do you. This understanding allows you to ask God, or Spirit, for support in aligning with truth, in reconnecting to your divinity. You realize the importance of forgiveness in the process. You become absolutely intolerant of the slightest judgments you might hold. You seek to see divinity everywhere.
There has been a great confusion because most of those who believe in God do not believe in enlightenment, while most of those who believe in enlightenment don’t believe in God. Ascension requires both beliefs. The connective energy is unconditional love. Without God, unconditional love may not be of importance. You could be enlightened, but not fully surrendered to and guided by Spirit. The void or emptiness of the enlightened state allows a place for the voice of ego, because your mind has not been fully offered to Spirit. In Buddhism, there exist bodhisattvas who are on the threshold of enlightenment but hold back, waiting for everyone to join them. They reincarnate over and over, coming as teachers. The confusion is that one’s primary reason for incarnating becomes the serving of others. This is in denial of God and your separation. It is the lack of recognition that what you see in others is only a reflection of yourself, which is all that you can affect. The ascended masters comprehended that their own realization of divinity was the reason for their physical experience. Ironically, their ascension is also the greatest gift they could offer to others in supporting spiritual development. Ascension understands the oneness. It knows that personal ascension raises all ships, shines light on all souls.
God Blesses You,
Sanhia
What is the difference between a special and a holy relationship?
One of the goals of most people, including those on a consciously chosen spiritual path, is to find that special relationship, that special person, that soul mate that completes you. My job today is to throw cold water on that dream. This topic, like many we discuss, could be covered in book length form, but we will narrow the focus to making a few observations.
Let’s start at a basic level. A pattern that tends to happen in relationships is that you are attracted to another person for certain qualities that they seem to have. Perhaps it is a physical attraction; you like the way they look. It might be their smile or there is an incredible sexual energy between the two of you. Maybe you are drawn to them intellectually; you like the way they think and you enjoy talking together. It may be common interests that draw you together – you share a love for music or the outdoors. Perhaps the connecting bond is of a more spiritual nature. In all likelihood, it is some combination of these different possibilities. What commonly happens is that the thing that initially attracted you eventually becomes an issue that you have difficulty dealing with. What you once loved now gets under your skin. Perhaps you then decide to leave and try another relationship. You go through the same cycle again and again. Or at some point you might decide to settle with the relationship you are in, rationalizing that overall, the pluses overrule the minuses. Maybe you have a lot of time invested in the relationship, and/or children, and/or shared property or a business. But these days, people are more likely to leave, choosing a relationship that fits them better.
Why does this pattern occur? Why don’t we just fall in live and live together happily ever after? Let’s focus on two reasons. First, as we mentioned, you are drawn to this other person because of certain qualities they possess. You want them to continue to be that way, to please you as they initially did. This is what we call conditional love – as opposed to loving them simply for whom they are, allowing their sense of identity and person-hood to evolve and change. Instead you love them for whom you perceive them to be, and if they perform in any other way you are upset and feel betrayed. Then you may begin to look around. The truth is that they never were who you thought they were. You projected upon the other person what you wanted to see. Conditional love is the first major roadblock to creating a successful relationship. The other person is not acting as you wish them to; this is not acceptable.
The second challenge is a little more subtle. You are looking for someone to make you whole. There may be thoughts such as “I can’t live without you”, or “You are my better half”, or “We complete each other”. You are thereby expressing the judgment that in order to be truly happy, you require someone else’s loving approval. We call that codependency. You depend on somebody else to be satisfied. You have a need for the other, which brings on an anger directed at them for that dependency. It is a place where you can’t win. Part of you wants to push the other away and the other part can’t live without them and wants to hold on. It sounds pretty hopeless and sad. How can one ever have a successful relationship?
The relationships we have been talking about are special relationships. You hold the other as being more special than all other people. It’s the flip side of you not being enough. You make them more than enough, so they must eventually let you down. You are not seeing yourself as divine. You cannot experience your divinity and, at the same time, have a need for a special relationship. Special relationships are built upon your fear of and separation from God. They stem from the belief that you have to be special in order for God to forgive you. Since God never judged you, no amount of specialness will do the trick. There is no need to earn forgiveness. God loves you unconditionally. However, the ego believes that if you can find somebody special who also believes that you are special, maybe God can find you special, too. If that specialness ceases to exist, what is God going to do to you?
The resolution of this quagmire is in seeking a holy relationship rather than a special one. A holy relationship is grounded in unconditional love. You have no expectations for the other person; you hold no judgments. No matter what your partner does, you love and accept them. This thought brings terror to the hearts of most people. It brings on fears of being a helpless victim. I want to remind you that your partner is your mirror. Whatever you judge in them, you judge in yourself. You can use your desire to control or change them to instead forgive and love yourself for whatever it is you perceive in them. Acknowledge that this is you. The ego wants to pretend it is not. The ego wants to point the finger so that you can stay special in God’s eye. The ego wants the other to be the one punished. Take responsibility. Acknowledge that this is you and forgive yourself and your partner.
Accept that your record in choosing partners has been less than stellar. Give the job of attracting your next partner to Spirit. Your holy partner will have one function and one function only. That is to be aligned with you in realizing personal divinity. It is possible for you to have a holy relationship where your partner does not share that intention, but it puts all the weight on your shoulder because your partner is expecting a special relationship. For you to act in the “right” way for them all of the time will be a major challenge for you. They will not be happy to find you choosing God over them.
I will tell you quite honestly that if your intention is to be absolutely true to yourself and to love yourself unconditionally in order to realize your divinity, you have a real challenge to accomplish that within any relationship. There are few models out there in how to behave in a holy relationship. The mass consciousness only shows you special relationships as the ideal. In fact, you may find this work easier to do when you are not in a relationship. It is said that when the student is ready the teacher will appear. I will modify that to say that when the person on the ascension path is ready, the partner will appear. Many of you have this thinking reversed. You seek the partner first, who will magically bring you to heaven, rather than first becoming what you wish to attract. When you get to the point where you realize you don’t need a partner to support your spiritual growth, you may attract one. Neediness will only attract a special relationship.
All that has been said up to this point is here to support you in being able to make the choice for a holy relationship. Once you have made that choice, you are really on your own. As mentioned, there are no models out there for how to proceed. You don’t know how to behave in a holy relationship. The only thing certain is that the ego will struggle to salvage something special out of it. All that you can do is to notice moment by moment where you have attachment to anything about your partner or the relationship and give it to Spirit. The holy relationship is fully guided by Spirit, as the special relationship is guided by the ego. To give yourself a fighting chance in your holy relationship, it is helpful if your partner and you have this as a shared, expressed intention and agreement between you. In this way you travel through the darkness together. You did not create this illusion and physical body to be experienced alone. You created other people so that you could project your guilt and fear on them. By yourself you could live in the illusion that none of that exists, but when you are in the presence of others, your judgments are inescapable. This allows you to see them and to take ownership of them. Your partner is always going to fulfill this function for you above all others.
When you intentionally take on the holy relationship, you learn to take 100% responsibility for everything that happens. If you allow yourself to be a victim to or in blame of your partner about anything, you are in illusion and denial. This is the challenge. It is also a great gift and a great opportunity. When two people choose to have a holy relationship, the ascension process is accelerated for each of them. It supports both in looking at the truth and in doing the required work. The irony and ecstasy of it all is that when you release the expectations of conditional love, you open up the possibility of enjoying full and complete happiness in the relationship. There is no limit to the upside of a holy relationship. The downside is no different than that of a special relationship. But, you have the momentum with you that comes from having chosen a holy relationship. Spirit is always there to support you. The perfect thing is always happening in your holy relationship to support your realization of your divinity. The only commitment that you can truly make in a holy relationship is to see divinity in your partner and in yourself in every moment, and to forgive and let go of anything that does not live up to that. That is God’s relationship with you always, except that there is no work involved for God. He always sees you as perfect.
God Blesses You,
Sanhia
What is meant by pure non-duality?
We have been talking about the illusion. The last message dealt with acceptance and analysis while the preceding one considered cause and effect. All of this is connected to what we call pure non-duality. I am going to take a moment to define this term. Duality has to do with opposites. The physical experience is a creation of duality. Without it, there can be no physicality. Whether the split is male/female, hot/cold, light/dark, right/wrong, heaven/hell or ego/Spirit – everything in this world is based in duality. Non-duality implies oneness. Non-duality is God, is divinity, and is your true nature. When you think you are human and in a body in the physical world, you are in duality. Ascension requires the release of duality. If you want to get off the wheel, to stop experiencing heaven and hell, reincarnation, suffering, and pain – so that you can go home and experience only divinity with God – the route to follow is pure non-dualism, absolute and complete. Anything, any belief system or teaching that finds an ultimate value or purpose in the physical, such as those who wish to create heaven on earth, is not teaching pure non-duality. This is fine. It is not our job to criticize or to tell you what to believe, but we want to let you know that there are consequences to every choice that you make. The truth of you will never be hurt or damaged no matter how long you chase after illusions. One day you will wake up. It makes no difference how attached you are to the duality. Eventually you will choose to let it go. The focus here is not to try to talk you into non-dualism. If you have an attachment to the physical and want to stay, then this message will probably not have much attraction for you. For those of you who wish to go home now, who are ready to release the physical and let go of duality, you will wish to read on. That being said, it is one thing to intend to focus on pure non-dualism, but another to fully realize it. The mass consciousness does not support such thinking in any way whatsoever. Even religions that began out of the seed of pure non-dualism have been altered, so you are unlikely to find support in any church or temple. Even many of those who purport to teach from non-dualistic sources, such as A Course in Miracles, often misinterpret and dilute the message.
Here comes a primer in pure non-dualism. Everything in your physical experience is an illusion: nothing physical is real. It is not the truth. All that you perceive in the physical world comes from your mind. You are the creator of this physical “dream”, not God. It is in this dream of physicality that you think you can hide from God. As long as you “live” in this dream you experience duality. There is a balance in the physical where every “positive” is balanced by a “negative”. Duality is based upon judgment, upon what is thought to be good or bad. The ultimate judgment is that you are guilty, that you have sinned against God and He will punish you. So, you have to be good, or at least punish yourself first, to get back in God’s good graces. That is the insanity of duality. You are welcome to try and improve the duality; you have been attempting this for eons. Beat your head against the wall as long as you want, but the only way out of the quagmire is to give up duality and practice pure non-dualism. This recognizes that God does not and could not judge you, that you are innocent and loved unconditionally. You cannot earn God’s forgiveness because it is always freely granted. Pure non-dualism means letting go of your belief in your separation from God’s love and choosing to wake up from this dream and be home with God. When you make this choice, we are here at your service. The practice of pure non-dualism is not complicated; it is very simple. It does require a great deal of effort and trust because you will be asked to go against everything that the ego is screaming into your ear, ideas that seem to be logical. Ego’s voice will come from within your own mind, from others, from the mass media, and from other spiritual paths. You will find yourself surrounded by this cacophony. No matter how daunting the odds may seem, you have no choice but to eventually succeed. We are here to expedite your journey.
There are just three steps in moving from dualism to pure non-dualism. The first one is perhaps the most challenging. This step is for you to simply accept that there are two voices you can hear in any situation. You can hear the voice of the ego, which confuses you through duality, or you hear the voice of Spirit, which reinforces pure non-dualism. This step asks you to train yourself into an awareness at each moment of your life – with each thought, with each action, with each feeling, with everything that is transpiring – that you are being presented with a choice of listening to ego or to Spirit. This may sound like a small step, but how easy it is to unconsciously accept ego as the only voice, as, for the most part, you have always done. Examples of listening to the ego include entertaining thoughts of victimhood, of judgment of self and others, of comparing yourself favorably or not to another. You may contemplate why things are happening, may feel fear, may feel unloved. There are many levels and ways that the ego carries on this onslaught. Training yourself in each moment to be aware that you are listening to either ego or Spirit is an enormous accomplishment. We are not even yet talking about the discernment of which voice you are hearing – though it is likely that of the ego at this stage – only the awareness that you have a choice of two voices in this very moment, that nothing is set in stone. In step one it is just for you to be aware that you are listening to a voice. Until you become aware that you are listening to a voice, you will unconsciously be listening to ego and will stay rooted in duality. Remember that there is no judgment about this choice. God loves you no matter who you listen to. The only punishment will be self-imposed under the direction of the ego. The ego plays “good cop, bad cop”. Ego will tell you how wonderful you are in comparison to another, which may feel good. Then it will tell you how bad you are in comparison to another individual, which may not feel so good. Ego constantly plays these games with you. Be aware of that. Until you develop the awareness that you are listening to a voice, you can go no further. Ego will run your life. If you notice once a month that you are listening to a voice, you will experience slow progress. As the awareness becomes weekly, or daily, or multiple times a day – you will truly begin to move your consciousness. Ultimately, your awareness will be constant. That is the state of the master. As long as you are still in a body, ego will do its best to keep you listening, to keep you rooted in the physical. Your goal can be to have constant vigilance about noticing that you are listening to a voice.
The second step is a small but significant one. The question is, “What voice are you listening to?” Is this ego or Spirit? As you are starting down this road it won’t always be easy to discern. In general the voice of fear comes from ego and Spirit is the voice of love. But sometimes fear can feel like love – and vice versa. When ego whispers in your ear how you are better than others, it can feel like love, though it is truly separation. We want to give you some more tips on how to recognize the voice of Spirit. Spirit never compares or judges. As we pointed out last time, Spirit accepts, ego analyzes. Thinking about things opens the door to ego. Accepting whatever appears opens you to Spirit. Spirit always reminds you of your innocence, of your pureness, of your divinity. There is never blame or judgment of yourself or anybody else. You can know that it is ego if blame or judgment is heard. Spirit never compares, that also is the realm of ego. When Spirit speaks, it is always a win-win situation. There are no losers. With ego there is always some sort of competition. With Spirit there are no “shoulds”. This word implies a rightness or wrongness in a choice. It suggests that to be “good” you will make a certain choice. If you follow a voice out of the fear of what will happen if you don’t, you are following ego. If you don’t follow that voice there may be fear of repercussions. Attachment to a certain result is also from ego. Acceptance of any outcome is the voice of Spirit. Whatever happens is perfect. If there is any guilt involved, that is the voice of ego. Spirit always communicates unconditional love and acceptance. As you practice identifying the source of the voice you are hearing, you will get better. It doesn’t matter how many times you are fooled. Your only jobs are to be vigilant (step one) and to make a decision (step two). Your accuracy will improve. Just keep getting back on that horse. You are still in duality. Otherwise there would not be the illusion of having two voices to listen to. Only the truth of Spirit could be heard. Ego lies. It is trying to maintain its existence by deceiving you. Spirit is patient. Time is on its side. Ultimately the truth will out and will stand alone.
Step three is perhaps the easiest, or maybe the hardest. This step is for you to take action. It does little good to identify the speaker as Spirit if you don’t follow what He says to do. This is where you put your money where your mouth is. You act in alliance with the voice of Spirit that you have identified. There is integrity, because when you are true with Spirit you are true with yourself. Here are some suggestions to ease the creation of this alignment. Begin each day by talking with Spirit. Ask Spirit to be with you all day and to help you notice when you have a choice of voices, to identify His voice, and finally to follow it. Ask Spirit for His guidance for the day. If you wake up with something from your sleep or dreams, or from the previous day that cause you confusion, ask Spirit for direction and support. You can complete your day by having a similar communication with Spirit before going to sleep. Let go of everything that feels incomplete, unsuccessful, unfulfilling, or simply stressful. Give it all to Spirit to handle while you enjoy revitalizing sleep. Wake up freed of this heavy load and filled with love. That is the whole purpose of that third of your life; it is a time to plug into Spirit and recharge. Ask to be told what to do. There is a subtle but powerful difference here between this guidance and the voice of ego. Ego tells you what you should do; Spirit tells you what to do. There is no right or wrong about it. It is now time to trust, to fully let go of ego and only listen to Spirit. You do this in order to let go of the world and fully realize your divinity. You trust Spirit as the only voice to get you there. You realize that you have no separate voice of your own. That separate voice was always the ego. It kept you apart from God. Spirit is now telling you the most direct way home. Spirit is not the best voice to listen to, it is the only voice. It comes from within you and from nowhere else. Nobody else can tell you what you should do. Spirit speaks only to you and loves you beyond measure. This is the only way for you. That is a terrifying thought to the ego. It is probably screaming in your ear right now telling you not to give up your autonomy. Of course the joke is that you have been doing just that for lifetimes – giving your autonomy to ego. Now, you are giving it to the divine truth within you. If you are tired of living in the duality, your job is to do your best in every moment to turn your life over to Spirit, to truly practice pure non-dualism. This is a tall order, but you will do it. You will all do this eventually. In reality it is already done and you are home with God in divine love. The play has already been written and acted out. Within the dream it feels like the illusion is still going on; it may feel like it is taking endless time. To reduce the time, follow step three in every moment possible. This, of course, requires first following step one and step two, but the goal is for those steps to become such habits that all of your focus can be on listening to and following Spirit.
Another support for step three is to be proactive by filling your mind through readings that support pure non-dualism. The world is filled with dualistic energy. You are bombarded by it daily from all sides. Taking some time to read and meditate on pure information can be a great support, not only in resisting the world but also in noticing where you still tend to make it real. Here is a short list of places to start:
- A Course in Miracles
- Gary Renard’s books (starting with The Disappearance of the Universe)
- The One With God series (by Marjorie Tyler, Jo Sjolander, Margaret Bollonoff)
- Anything by Ken Wapnick
- Channelings from Sanhia (either from the website or the book God Blesses You)
Start reading where you are guided. Find time wherever you can. Love yourself whether you read or not, but have the intention. You can also have the intention of finding allies, that is, others who have made the choice to experience pure non-dualism. Having even one friend with which to share mutual support can make your voyage faster. Perhaps there is a group out there for you. You do not need to be in a state of feeling alone with your path. As you progress, you will find yourself drawing like-minded energy. Give that to Spirit, asking to be supported in the highest way. If you find yourself alone though, know that that is the perfect way for you now.
While following these steps provides an enormous challenge, you also have an enormous resource to support you. The loving energy of Spirit (or Jesus, or Buddha, or Sanhia, or whatever expression of divine oneness you feel most connected with) is so far above and beyond the ego’s obstacle of fear that I hesitate to mention them in the same breath. As you choose and act from Spirit’s guidance, you fill yourself with more and more love. The accumulation of this love makes it increasingly easy to follow these three steps. This love builds on itself, spiraling higher and higher. It all starts with step one. Ask Spirit for support. Remember that all is perfect and is proceeding as it should. Accept Spirit’s gifts each day. Don’t fight, don’t resist. Trust. Listen. Then your load truly lightens. No matter what happens…….
God Blesses You
Sanhia
What is confused in Christianity?
Many of you are Christian or come from a Christian background. Sometimes this causes confusion as your spiritual path opens and develops. I would like to help you separate the wheat from the chaff. The things that may confuse you about Christianity (if not outright run you off) probably did not come from Jesus. As one of his former right-hand people (there were two dozen of us), I would like to try to set the record straight about ten common confused “Christian” beliefs. There is a lot here. Meditate on any that aren’t clear to you.
- If you sin, you will go to hell.
Hell does not exist except in the mind. God loves unconditionally, does not judge, and of course would never condemn. Hell is a creation of the children of God, is fear-based, and is therefore not real. People who live in fear may be experiencing an illusion of hell, but the only thing that is eternal is love. - Jesus died for our sins.
Jesus left his body at the conclusion of his personal ascension process. He was able to ascend because he loved everyone unconditionally. If we define sin as the belief that we are separate from and judged by God, Jesus along with us was a sinner. His departure from his physical body marked the total release of his sin, or his belief in his own separation from the divine. Certainly, his ascension supports us in ours. - Jesus is the Son of God.
Yes, he is, but so are you. We are all one. Jesus never said, “I am the Son of God, but you aren’t”. No, he said, “This and more you shall do.” Jesus is like an older brother who has shown us the ropes. He is not someone who is different from us; he simply matured (ascended) earlier. This is not to downplay the enormity of his gift, only to remind you that you will get there, too. - Jesus suffered for us.
The vision of extreme pain and suffering, which had dominated the story as told by both Catholic and Protestant churches, is a projection painted from a human, separated position. Jesus did not experience pain on the cross. He felt unconditional love for everyone involved. Pain is fear-based; unconditional love experiences only bliss. - The Bible is to be taken literally.
Warnings exist in the Bible not to worship graven images. What is the Bible if not a graven (engraved) image? We could nitpick and talk about how the original texts were in Aramaic or Greek and how something is always lost in the translation, or that even the English versions differ. But what is more important is realizing that these stories were written by people; God has no horse in this race. These stories were sometimes inspired by the teller’s higher self/divine guidance. Your job is to follow your own intuition when reading scripture. If it feels inspired by love, trust it. If it feels fear-based, it probably isn’t guidance for you today. - Christianity is the only path to salvation.
All roads lead to ascension. In the last analysis, ascension is a very personal and private thing. No two people will follow the exact same path. The teachings of those who have come before you are for your enlightenment and support, but the farther you come on your path, the more you are on your own (your connection to infinite love). Any religion is as good an entry place as another. - There is no such thing as reincarnation.
Yeah, you thought that your last lifetime, too. Seriously, this physical plane and the physical body are illusions. They only thing that is real and eternal about you is your soul, your spirit. You created the earth plane to help you heal your separation from God. There is no final judgment. There is not even a starting line. You create each incarnation with what you can use to reach ascension. Or maybe you just came in this time to serve another. Either way, you have unlimited shots (and don’t forget that time is an illusion, too). - Homosexuality is wrong and sinful.
Let’s all repeat the following ten times: “God has no judgment”. Good. Forgiveness is the key to ascension. Releasing all judgments is central to your healing process. - Only men can become spiritual leaders.
As some of you already know there were 24 disciples, not 12. We each had a female counterpart. Jesus, of course, had Mary Magdalene, who also ascended. Male spiritual leaders have been more prominent because this male dominated planet has had less respect for women. Meanwhile, let your inner guidance lead you to the voices that inspire you. Reproductive organs have nothing to do with it. Gender is an illusion, also. Your divine self is neither male nor female. - There is such a thing as a righteous (Christian) war.
I challenge anybody to find a quote attributed to Jesus that supports war. He talked about love, loving your neighbor, turning the other cheek. There is nary a word even about self-defense. This being said, there is to be no judgment of war, simply the realization that it is fear based, not loved based, and not a part of the ascension path.
God Blesses You,
Sanhia
What is a spiritual response to a world crisis?
As you are working with your own spiritual healing, realizing your personal ascension, and perhaps using the five-step process, there often seems to be a stark contrast between the spiritual work you are doing and what seems to be the “reality” the world is presenting you with. One of the current “realities” is connected to the situation in Syria. This appears to be a complex political situation. The Mideast was destabilized by the Afghani and Iraqi wars instigated by the United States. This led to the formation of terrorist groups in the former Iraq. These groups spilled over the border into Syria. The long-standing dictatorship in Syria began to experience a civil war. Of the groups opposing the regime, ISIS emerged as the strongest. For those of you who are intent on rescuing to make the world a better place and to supporting the “good guys”, it is hard to find a champion. In addition, an extremely large number of Syrians have felt that there was no choice for them, in order to protect themselves and their families, but to flee the country and to seek refuge elsewhere. Many of them have fled to Europe, because there were few good options in the Middle East. That is the stage that has been set.
The situation tends to trigger extreme reactions for some people. One response is, “How can we take care of all of these people? We have our own problems. We don’t want to accept more Muslims in our country because their ways and beliefs are so different. We would have to take care of them, which is expensive, and they don’t want to follow our laws or respect our way of life.” On the other hand are those who say, “Oh, these poor people. We have to do everything that we can to provide them with a safe haven, to help them to get there, and to assist them in starting their new lives.” Oh, and another response for many people is one of hopelessness. The inner voices might say, “What can I do? This is all too big for me to make a difference. It just isn’t my problem.” All of these viewpoints come out of a place of fear. For those who do not want to take on the responsibility of helping there is the fear of lack and the fear of becoming victims to the refugees. For those who want to take care of the refugees there is often guilt, which is a manifestation of fear. It is the belief that you have behaved badly and that you will be punished if you don’t somehow make up for it. This all comes out of the illusion that there was a “wrong” and that it, therefore, can be corrected. Hopelessness is the fear that one is powerless. The ultimate fear is of death. You can also reread What am I to do with death? for help in dealing with this issue.
It is time for us all to take a deep breath and to collectively take a giant step backward. Let’s look at this whole situation in a different light. First of all, it is absolutely essential to remember that whatever you see in the world is a projection of your ego. If you see chaos, if you see victims, if you see people who don’t deserve help because they are responsible for their own troubles, this is a projection of your ego and how you perceive yourself in the world. The first step to take in healing what feels to be enormous world problems, and specifically the situation in Syria with the refugees, is to look and see where your fear is attached. Take responsibility for it and realize that this is about you, not about them. Looking at the situation with unconditional love, taking full responsibility for your own life, you might consider Syria and say, “My, this is an interesting opportunity for healing that they have chosen for themselves.” You would not see victims. You would see powerful children of God who have collectively chosen to create a situation that forces them into enormous change. Such change always leaves wide open the opportunity for healing. In your own life, your greatest opportunities for healing often come in the face of what appears to be adversity.
Deal with your own fear that is triggered, perhaps using the five-step process, and see this as an enormous spiritual gift for the Syrian people as well as the people of all the countries that are also deeply affected. Then you can look at these people freed of your judgment, guilt, and the feeling that you have to do something to help. Rather, you can see their divinity and the opportunity they have created. You can go into a place in your heart and see if you are guided to support this healing process in some way. Only from this place of unconditional love and acceptance can you be guided to an action that will truly support the spiritual process of another. Remember that the solution to a problem is never about changing others or changing the outside. It is always about taking responsibility, about looking at the situation and acknowledging, “This is me”. The solution lies with healing yourself. If you absolutely succeed in that, your personal ascension will change the world.
This is an enormous challenge. It is one thing to choose to be a monk and to go into solitude to work on your spiritual process. It is another thing to stay in your community, your family, and your work where you are dealing with the energies of others and are exposed to much of what is transpiring in the world. But, this is the challenge that you have chosen, to be in the world but not of it. You might wish to go back and read two messages that dealt with world problems for further support: How can I change the world? and How do I deal with my environmental fears?. You have created Syria for your own healing. This a great gift and an opportunity for you. We encourage you to make the most of it and to find that unconditional love within you. And to live there.
God Blesses You,
Sanhia
What if this was the last day of your life?
A question that sometimes is asked of a person, often in connection with their spiritual path, is “What would you do if you had but one day left to live?” This, of course, is not a question of what heroic efforts might save your life, but rather one that forces you to choose what is truly important. This necessitates a great personal investigation. What do you place such a high value on that you would be sure to make it a part of your last day on earth? Conversely, what things would you definitely not do, not waste your precious moments with. As you are working with this process, you are not limited to pretending that you have only one day to live, you can give yourself a week, a month, or even a year. Perhaps what remains undone seems large and would require more time. Whatever the time span, the purpose is to become aware of the deep passions and desires that you are not exercising in your day to day life, to look at how much of your existence is spent with things that are not truly meaningful for you. It is about using your time productively. On that level it is a wonderful process, but that’s not where we are going today. We are moving to another level. That is always what these messages are about…taking things to another level, or looking at things from an ascension perspective. So, let’s be a little counter-intuitive again today.
You have likely done some of this kind of work already, looking at what your passion or your purpose is. You are aware of what gives you joy. Perhaps you don’t fill your days with these things to the level you would wish, but you have awareness. You are not choosing to live your life in absolute denial of where your heart or Spirit leads you. So what is this different perspective I am suggesting that you take? If you are on a serious ascension path, rather than holding spirituality as an interesting hobby that you enjoy exploring, there is another way to play this game. If your intention is to realize your Divine self, to experience that this is all an illusion, and to let it go – and that this takes precedence over everything else – you may wish to look at what you would do with the last day of your life from a different perspective. Whatever your answer to this month’s question might be, that is what stands between you and the realization of your ascension. Whatever you feel is undone or has not been completed yet, is what keeps you tied to this body. You will stay until you either complete it or let it go. The purpose of the “last day” process is not one of learning to stop wasting time. Time is an illusion that cannot be wasted. It is not about doing what you came here to do. There is nothing that is really important to do here. This is not real. If there is anything important for you to do (I am just throwing this contradiction in here because the ego mind goes absolutely crazy with inconsistency, while absolute truth can never be communicated in words), you have no clue in your conscious thinking mind what it is. But, there is a plan that Spirit has for you.
The best you might do with today’s process would be to say to yourself that if you have only one day (week, month, year…) you are going to listen to Spirit and do whatever you are directed to do. Anything else is coming from your ego. It amounts to your ego placing an importance upon you in this body in this illusion. Take some deep breaths and let this be assimilated into your being. What does this mean? It means that while you are in this process of waiting for the grace of God to lead to a full awakening to your Divine nature, you could be compressing time by looking at what you think you still have to do or want to do – perhaps what some people refer to as their “bucket list”. One choice would be to achieve all of those things so that they no longer stand in your way. The more efficient path would be to release the desires, to give up all your plans. Give them all to Spirit. If Spirit so guides you, take an action, but as for your ego self, there are no directions to be taken. You simply do the things that allow you to remain in your body in the moment…breathe, drink, eat, exercise, play with your mirrors…and then let them go. We are not just speaking of actions, of achievements, and of concrete goals. There may also be emotional, relationship desires you want fulfilled. Perhaps you want to feel loved or to have others express love to you in certain ways. Maybe there are spiritual gifts you want to demonstrate, such as translocation, channeling, time travel, or direct manifestation of objects. There is no limit to the number of things that your ego may want to experience. I wish to remind you that each one of these desires, including those that you may not even be conscious about now, keeps you rooted in the physical. They are all things you need to do in a body.
There is no judgment here. To be human is to have ego desires. There is no punishment for holding on to them. We are only suggesting that you become fully conscious of what your desires are. If you wish to release some desires, judging yourself for having them is perhaps the most inefficient technique you could come up with. Let them go when you are ready. A motivation for choosing to let go of these goals is to realize that whatever joy or satisfaction this experience or achievement might bring you, it will not relieve you of the pain of believing yourself to be separate from God. It will not bring you nearly the joy, pleasure, and ecstasy that are the truth of who you are when you let go of the illusion of being this physical body. You will get but a taste of Divine love.
It is a very simple process for today. Ask yourself what you would do if your time remaining in this body was limited; then let go of all need or desire to do those things. If that isn’t easy, give it to Spirit. If you don’t have the will to let go of something…go do it. Have that experience. Manifest it. Create it. One day you will simply say to yourself:
“Enough! I give up all my desire for earthly experiences. I surrender it to Spirit and let myself be guided by Spirit to whatever actions are part of His plan for me while still in a body. Let me become one with the divine plan, which is truly my plan.”
Good Now
Sanhia
What if my “old stories” are good ones?
We have talked many times about changing your “old stories”, taking responsibility for the things that trigger pain and suffering in your life, and facing the fears connected to those stories using the five-step process. Many of you have done wonderful work in transforming these fears and experiencing more love and peace in your lives. This message is for you. If you have not yet chosen to take responsibility for your “old stories“, doing so may be the next step for you. For the rest of you, please read on.
It is not only the fear-based “old stories” that keep you stuck. All of your stories keep you mired. What do you mean by that Sanhia? There are stories that give you a positive feeling, stories like: “My intelligence is a great asset”, “I am good at healing my body”, “People like me and I get along well with others”, “I am beautiful (handsome)”, or “I have a wonderful primary relationship”. These are things that others might look on with envy. You may look at them and say that even though you have pain and crap in your life, you have this to feel good about. All of these feelings stand in the way of realizing your ascension.
We have talked some before about special relationships. It is not our purpose to go into that subject today, though we intend to cover it more fully in a future message. When you like things about yourself, as we have just described, or are happy about how things are working out in your life, it is like having a special relationship with yourself. You are seeing yourself as special. As with the sad stories, there is a basis of comparison. With the painful stories there is a sense that others are faring better than you are. With the success stories or positive qualities there is a comparison with those who have less. What you are creating is a sense of being special or different, whether that difference is felt as a positive or a negative. Behind all of this is a desire for God to notice how special you are. You are so special that God doesn’t have to punish you now. Either you are so good that God will want to reward you, or you are so bad that you are already punishing yourself (or is it God who is already punishing you?). These are just two sides of the same coin. The special relationship is the same as the un-special relationship. Neither is holy. They are either especially good or especially bad. But the holy relationship is divine and perfect as it is. You are perfect as you are.
You can thank Spirit for gifting you with whatever seems positive so that you can use it to realize your divinity, as you can also give thanks for whatever seems to bring you fear and pain, so that you can use it to realize the truth of who you are. The truth of you has nothing to do with your positive attributes or with your perceived weaknesses. You are absolutely divine and perfect as you are. Anything that seems to differentiate you from another is simply a gift from Spirit to support you in the realizing of your divinity and to offer as a gift to others in realizing their divinity. It is not that you can help others because you are so evolved; rather you thank Spirit for what is given you, knowing that the receiving is always connected with the giving to others. If you accepted the fullness of God’s love, you would give it to others. If you allowed yourself to receive the fullness of God’s love, you would realize your ascension. We do call you ascended now, because this love is always coming to you, at every moment of every day. It is only a question of your willingness to receive it.
When you hold yourself as special, you are holding yourself separate from others and from God. You are unable to receive the fullness of God’s love. You may feel that you don’t deserve it or you might think you are so good that you don’t need God. That is what got you here in the first place. That is the oldest story. It is even older than the story that you are not worthy and God is going to punish you. It is the story that you don’t need God. It is the crazy idea that you can create on your own, separate from God. That is the ego’s voice. When you have stories of being good at something, you are listening to the ego’s story. It is the ego saying you don’t need God.
As you let go of this story that you are so smart and competent, you don’t replace it with being so dumb and helpless. That is the ego, too. The Holy Spirit simply says “I am”. And that’s it. Nothing else is the truth of you. Or, if you wish, “I am love” or “I am loved”. Anything else is there to separate you from others and from God, and you are guaranteed to stay in hell until you let there be only God.
God Blesses You,
Sanhia
What do you mean when you say I preplanned this life?
Let’s start today by talking about the truth of who you are. You are divine. You are one with God. You are the creator of all that is in the physical realm. This cannot be stated too many times. When you crossed the threshold and moved into the physical vessel of this body that you have created for your earthly experience, you forgot who you are. You think that you are less than divine and go on to prove yourself right. Just because you don’t believe in or can’t accept your godliness, you don’t stop being divine. You simply create from this stepped down point of view. You generate the illusion of limits throughout your life.
Let’s take a step back across the threshold, to a point before you created this incarnation. You now have a greater awareness of your divinity. Having been through this cycle of birth and death many times, and knowing how forgetful you become when you get back into a body, you try to design things to wake you up. You want to make yourself aware of the truth of who you are while you are in this next body. You hope to ascend. We call this preplanning. This is where you, along with those souls who have decided to incarnate with you and play significant roles in your life, make agreements.
It is helpful for you to take to heart and understand that the preplanned future events may look like disasters to you. Things may happen in your life that you would never consciously choose, such as accidents, death, loss of a love, or material setbacks. When you look at these events from the point of view which has forgotten your divinity, you might think that you are a victim of a random – or worse – cruel world. Why is this happening to me? Is God punishing me? The answer is that you planned it this way, that you are the god you have been railing against. You hoped these events would shake up your life so you could perceive yourself differently and begin to recognize your divine nature.
If everything in your life worked out well, you would be fairly content most of the time. You would be okay. If your parents were good enough, if you were relatively smart and healthy, if you had decent physical coordination and were attractive to others, if people liked you and you had plenty of friends, and if you were satisfied with your partner – you would be okay. If you had healthy, intelligent children who didn’t give you too much hell, a talent and job that you mostly enjoyed and which brought you a comfortable income, life would be okay; but spiritually, you might not grow at all. Why rock the boat? There is nothing wrong with such a life unless it is your desire to experience your true essence, not just ”good enough”. If you want to experience divinity and the absolute truth of who you are, and use your infinite individualized creativity to affect this earth plane and others in it, ”good enough” is not good enough. That is not what you came to do. You preplanned events and relationships to guide you in the ascension direction you wanted to follow, knowing that you would forget this course once you got into a body.
Look at your life now and find the one, or perhaps two or three, traumatic events that cause you to say to yourself that in no way did you choose this. Take responsibility for those events as you do in the third step of the five-step process. State that you chose this story, not to punish yourself, but out of love. This is recognition of your intention. While it is important to choose your new stories and to create the life you desire, it is equally important to realize that every story you already have comes from an intention. If you deny that intention, you deny a whole side of your divinity. Take these ”worst” events to your heart one at a time and do the five-step process with them. Feel where the story is held in your body and fully experience the energy until the Spiritual Alchemy does its work. Sometimes with these big stories, the energy is so powerful it feels like it doesn’t want to let go. This is a place where it can help to dialogue with the energy. Welcome it into your body. Thank it for being there. Acknowledge that you asked it to come. Tell it that you know it has a gift or a message for you and express your willingness to receive and to act on that guidance.
If your intention is to realize your ascension and get there in the most direct manner possible, embracing these events that seem the most challenging is the quickest way to go. Look the event in the face; tell it, ”I chose you. Thank you for being here. If it weren’t for you I wouldn’t be here asking to recognize my divinity.” When you can transform your greatest failure into your greatest success, anything is possible. And it is.
God Blesses You,
Sanhia
What do you mean when you call the world an illusion?
We have talked many times about the illusion, but there has never been a single message fully describing what is meant by this term. Now the time has come. I am going to start with the ending and then go back and fill in the spaces. This is the ending: Everything, without exception, that you experience in this physical world is an illusion. Everything. None of it is real. No exceptions.
Now we will take a giant step backward. In the illusion, you can do that. In reality, there is no place to take a step and no time in which it can be accomplished. What is reality? Let me tell this as a story. In the first part of the story there is God. God is unconditional love, unlimited creativity, unlimited power, and unlimited joy. There is no duality, only the is-ness of these qualities. These descriptors are human terms and unable to do justice to what Jesus called “the Kingdom of God”. The only thing that is absolutely true and real is this kingdom. In the second part of the story, God chose to create beings or entities in the image of Himself. Remember, as always, that the language is limited. There are no serviceable gender free terms, but be clear that divinity, that God, does not have gender. There is no duality in divinity. As a default, we will refer to God as “Him”. To continue, these entities were created in the image of God, beings of unconditional love, creativity and so on, and, of course, gender free. These could be called the Children of God.
In the third part of the story, a group or a portion of the Children of God, who A Course in Miracles calls the Son of God, in their infinite creativity, decided it would be fun to construct something that would be secret and separate from God. To begin with, this was an impossible task. There can be nothing separate from God. I will now use the term “We”, because you and I are a part of this group. We are One with God and God cannot be separate from Himself. We allowed ourselves the thought that we could create separately from God and then went into that creation. We then experienced the illusion of separation. This experience was not real because we could not actually create something separate from God. We could say that this creation was like a dream. We went into this collective dream. God could not see this dream any more than a mother can see her child’s dream. In the dream we felt separate from God and had our first experience with fear. We were afraid that we could never find our way back to God and that He would be angry with us for creating behind His back. These fears were false. It is not possible for God to be angry or judgmental. However, in this nightmare we had created, all of this seemed possible. The ego is what we call that part of us that feared God and believed in the illusion.
In this way we created the physical universe. It is a part of this dream, of this illusion. We have been hiding here in the physical from God. The truth of us is still One with God. This is just a bad dream. As soon as God recognized what we had done, he created the solution. He imagined the means by which the part of our Divine selves stuck in the nightmare could reconnect with the Oneness. Because there is no time in Divinity, the solution was instantaneous. The problem was immediately solved. You could say that it was over before it began. Boom, boom. However in the illusion there is time. There is duality. So, it seems that we have been trapped in this dream for thousands upon thousands of years, for lifetime after seemingly endless lifetime. Trapped. The idea we have of hell is right here. This earth is it, but it is not real. The idea of heaven is our true home, the Kingdom of God, the place of unconditional love and unlimited joy. The challenge for us through these eons of time in the illusion has been to simply wake up to our Divinity, realizing that we are and always have been the Children of God. I have called this waking up our Ascension. These physical bodies are not who we are.
This entire physical world, every aspect of it, is an illusion. We created it, not God. This is our nightmare. As long as we hold onto it and defend its reality, it will seem real. The ego’s job is to convince us in whatever ways possible that the illusion is real and that we have no choice but to stay here. The solution that God created is called Spirit, or Holy Spirit. Spirit is the intermediary between God and the illusion. God doesn’t directly experience our dream because it isn’t real. If He were able to observe it, it would make it real. That’s the last road we would want to go down. Then our illusion would be true and we might really be stuck here. Fortunately, this isn’t the case, and God cannot get directly involved with things that don’t exist. Spirit, however, is the link between God and our ego illusion. We can listen to the voice of Spirit and be led home, or we can listen to the voice of the ego and continue spinning through lifetimes of pain, fear, and suffering. Sounds like a slam dunk choice here. However, the ego is whispering in your other ear telling you not to trust Spirit, asking you how these things that you can feel can be less real than some ideas that probably aren’t even true. Ego tells you that your divine nature is the illusion and that God is out to get you. You will have to pay for what you have done. You are guilty, guilty, guilty. Why would you want to go home to a God who is just going to punish you? Instead, you play all kinds of games trying to win God’s favor and His forgiveness. You project blame onto others, hoping God, and yourself, will be fooled and will go after them instead. All of this is impossible because there is no judgment or favor to be won. How can God love you more than unconditionally? It can’t be done. The only thing standing between you and realizing your Divinity is you. It is your choice to listen to the ego and to believe its claims that this illusion that keeps you trapped here is real.
Your job is to remind yourself every day that everything except your divinity is illusion. NOTHING that you see in this world is real. No exceptions. Scream it from the rooftops. The bodies are not real. The objects are not real. The stories are not real. The weather is not real. Your problems are not real. Money is not real; well, you probably knew that. None of it is real. The only thing that is real is your Divinity and unconditional love. Whenever you make something else more important than your Divinity, you stay trapped in the cycle of pain, suffering, and illusion. That’s all there is to it. It is very simple. When you feel trapped, give it to Spirit. Spirit is the link between the illusion and Divinity, so that you can ask for support and guidance as you deal with your fears and difficulties in the illusion. Spirit is, always has been, and always will be involved in every moment of your life. Spirit directs your story, presenting you with exactly what you need in this moment to find your way back home. Meanwhile, the ego is telling you to fear the gift of Spirit, so you push away in terror what Spirit brings to you. Maybe Spirit brings a death into your life. When you resist what Spirit brings, you are saying that you want to stay here in illusion rather than go home. Spirit is bringing death into your life to show that death is not real. It is bringing a material loss into your life to show you that things don’t matter. Spirit brings failure into your life to show you that your earthly goals are not important.
The question again is a very simple one. Do you want to listen to the ego, which will have goals for you in the physical, or do you want to listen to Spirit, realize your Divinity, and go home? The more successful you are in reaching goals in the illusion, the more attached you will be to staying there. This is why Jesus said that it is easier for a camel to go through the eye of a needle than for a rich man to enter the Kingdom of Heaven. You can’t take it with you, not one part is real. It is all part of your dream. That is what I mean by illusion. I am not using a metaphor. I am trying to express as clearly, directly, and honestly as I can. There is nothing in this physical world that is real. You are to give up all attachment to everything physical and to trust that Spirit is always there bringing you exactly what you need to find your way home. Trust everything that comes into your life. Give up the fight and the struggle. If that is hard, give it to Spirit. If it is still hard, do the five-step process in addition. That is also a gift from Spirit to you.
Everything that happens in your life is guidance and a gift from Spirit to lead you home. Nothing here can ever be lost because nothing here is real. It is all illusion. Spirit will play with your attachments until you come into that full realization. The illusion and duality dissolve as you listen to and trust only Spirit, letting the ego go. Then you have no need for the illusion. You have no reason to create heaven on earth because your true heaven is right before you and infinitely more fantastic than anything you could dream up here. Welcome home.
Good Now
Sanhia
What can help me to forgive?
I have referred to mirrors off and on through the years. Those of you who have worked with me directly have heard me talk about them. Now it is time to give the subject some deep reflection (pause for laughter). Jesus spoke of mirrors. He said to remove the log in your own eye before judging another. He also said, ”judge not, lest ye be judged”. He had much more to say on the subject, but the writers of the New Testament didn’t know what to do with the information – they didn’t understand it – so it didn’t make the final cut.
We can begin by saying that everything that is physical is not real. Your ego is telling you that what you see and touch is real, but it is not. That which is real exists forever. Everything that is physical is temporary. Where does the physical come from? It comes from you. You have created it. When I say you, I am talking to you, the individual reading these words. Everything, without limit, that exists in the material realm is your creation. God has nothing directly to do with it. God created you. You created the earth. This is your game. Again, I am talking to you specifically, not people in general. You have the illusion that everybody is experiencing the same physical ”reality”, but if you check out any of your stories with anybody else who was ”there”, the tales don’t completely line up. If your political affiliation differs, they may not line up at all. No two people ever experience the same thing. You each have your own illusions. There are places where there is a great agreement in your stories; we call this mass consciousness. But there are also areas of great disagreement about the illusion. However, the ego believes that it is all reality rather than illusion.
The ego asks what the purpose of all this is if it is not real. It doesn’t want to hear an answer, and there is no answer that would satisfy, because the answer is, ”None”. If your ego were to fully accept the meaninglessness of your physical experience it would have to accept that it, also, has no purpose and it would disappear. All the ego does is to keep you believing in your separation from God and from your divinity. The ego cannot exist in the space of unconditional love. When you are in a permanent state of unconditional love, all you do is channel your divinity. Your ego stays out of the way. It disappears. You continue to operate in the physical realm, but you don’t take it seriously. You recognize that it is not real. What can possibly upset you if nothing is real? Instead the world becomes a place where your divinity plays. Your divinity created this illusion as a tool for your ascension, not for you to be fooled into taking it seriously. When you absolutely realize that it is not real, that everything physical is an illusion – you will have realized your ascension.
But we came here to talk about mirrors. If you wish to go the shortest distance or take the least time to experience your divinity and release your ego, it is quite productive to work with the concept of mirrors. It goes like this. Everything that exists in your physical world, including yourself, is your creation. Your ego thinks everything and everyone else is separate from you. They are not. Their physicality is your creation, as yours is theirs – but that is none of your business. When you observe another’s actions, what you see is you, not them. That’s all you can see. Everything you see around you is you. You are the creator. If you find yourself in judgment of someone’s actions, it is yourself you are judging. I can hear your ego at work already saying, ”What do you mean! I would never kill someone, or start a war, or kick someone when they are down. I would never do that.” Yes, you would. In fact, you have already done it – though perhaps it was in a previous life – and you haven’t forgiven yourself. You are still judging yourself. In fact, you can’t even look to see it within yourself because you have so much judgment. So, you produce a ”scapegoat”. You create somebody else to commit the action you can’t forgive in yourself. The game the ego plays is to judge others instead of judging yourself. When you understand that, you know there is not even a reason to forgive, let alone to judge anyone else. They are simply doing as you have bid them. In fact, what you can do is to bow down to that person and thank them for showing you what you were unable to see in yourself. Thank you! Thank you! Thank you! Now you can forgive it in yourself. Whatever you did had no permanent effect. Nothing real was hurt because nothing real can be hurt. There is nothing to forgive.
Once you have taken ownership of the action you have judged in another, do whatever you can to forgive yourself, starting with having the intention to do so. The five-step process is always helpful here. When you realize that nobody has ever done a thing to you, that it has always been your creation and that, beyond that, none of it matters – you are realizing the truth of who you are. None of it matters. All that matters is love. It is that simple. This is what the mirror is about. It doesn’t matter if you see something, hear about it, or read about it. It doesn’t matter if it is ”truth” or fiction, whether you see it on TV or in a movie, or read about it in a novel. It makes no difference. Wherever you find your mirror, your job is to let go of the outwardly directed judgment and to acknowledge that this is where you judge yourself. This is where you have the illusion of guilt and separation from God, even though God never experiences any separation or judgment. Never. It’s not in the job description. God is unconditional love and unlimited creativity. That’s it.
Out of your unlimited creativity you have manifested this physical illusion and placed yourself in it in such a way that you have forgotten who you are. It’s a maze and you have been trying to find your way out of it. The way out is to realize there is no maze. Use your mirrors to get out. See where your illusions lie. Forgive yourself. Find love and laugh a lot. The illusion is pretty funny when you stop thinking about it.
God Blesses You,
Sanhia
What about the planetary ascension of 2012?
We were waiting for 2012 and the advent of planetary ascension for a long time, but now it has come and gone. Some of you had been consciously participating in this momentous transition since the Harmonic Convergence. A few of you were with me on August 15, 1987 in the hill country of Texas for that event, welcoming in this transition time. Others of you have joined the party somewhere between then and now. As Jesus expressed in his parable about the vineyard workers, it makes no difference when you joined in, the same reward is offered to each. The reward is ascension. The only price that is asked is that you give up all the illusions of who you are, and become willing to accept only the truth. This requires, sooner or later, that you surrender every other illusion about where your identity and your security lie. Money, career, relationships, good works, spiritual techniques – none of these will lead you to ascension. All of them can impede your progress. Even that is misleading because there is nowhere to go. The truth of you is right here, right now.
Now is the time to realize it. This is the period you all incarnated for. You were all waiting in line to be here. Keep breathing, deep abdominal breathing. Look at each aspect of your existence. Ask if it represents the truth of who you are. If it doesn’t, let go of your attachment to it. Settle for nothing less than the truth. This is the transition point, the one prophesied by the ancients. It is the time of the “hundredth monkey”. The planetary consciousness is here to help you along. Let go of the “news”. The mass media is not designed to be your guide. Shut off the television. Put down the newspaper. Don’t surround yourself with the nabobs of negativity. Get rid of the background noise of commercialism. Ascension is not for sale. If your friends are bringing you down, spend your time alone. If you are confronted by your fears, welcome them in. Open up to them. Surrender to them. Listen to them. This is the time. I am here with each one of you. It is now.
God Blesses You,
Sanhia
Should we still be doing the forgiveness process?
I know how some of you react when you hear fingernails being drawn along a blackboard. The sensation is immediate and leaves you shuddering. If I were capable of having such a reaction, which of course I’m not, it would be triggered every time somebody said the word should. The answer to any question that begins with should is no. There is nothing that anybody should be doing. We would want to rephrase today’s question into something that allows me some scope of answers. You could say, “Sanhia, you haven’t talked about forgiveness for a while. You’ve been speaking of I Am, that we don’t know anything, and searching for untruth. We were just kind of wondering if it is still a valuable thing to be focusing on forgiveness as a healing technique.” That is phrased in such a better way, that is, if I believed in better or worse, that would definitely be better. Underneath it all with this question – and I am not singling out the person asking the question, it is simply a human ego thing – is the desire to check to see if you are doing it right. This is looking outside of yourself for validation. I want you to know that if your intention is to awaken, there is no wrong way to go about it. If your intention is not to awaken, it matters not what spiritual path you follow, you will not get there. The road that you will be traveling is already tough enough. Without intention, you will stop somewhere along the way and call it a day (or a life). Now, coming back to the question, the short answer is “of course”. Forgiveness is always a good idea. Forgiveness is based on the truth that you are not a victim of anyone, including yourself. Since nothing has happened to you from the outside, who do you have to forgive? The only true forgiveness comes from the realization that there is absolutely nothing to forgive. If you think there is something to forgive, it doesn’t matter how hard you work at it, you’ll never reach forgiveness. The thought deep down inside is that they are guilty, guilty, guilty, and in need of punishment. That is your deepest thought about yourself. You are guilty and need to be punished. Yes, forgiveness is always an excellent choice, and would you like fries with that?
Having said this, forgiveness is a very hard thing to do because most of you, no matter how hard you try to convince yourselves otherwise, don’t buy the truth of non-victimhood. A little inner voice whispers “bullshit” every time you claim you are not a victim. There are few satisfactions within the prison of the illusion that can equal that of seeing the “guilty” punished. It is so nice to see it happen to somebody else instead of to you. That’s a lot to give up. It takes a lot of courage to accept that you can only be doing these things to yourself and that it is all about your imagined separation from Divinity. So again, the shorter answer is of course, keep on keeping on. But there is a longer answer. There might be an easier way to be successful than working directly with forgiveness. I am not saying to forget forgiveness and seek vengeance for all of your “enemies”. I’m not suggesting you start your own little inquisition. It’s not time to reinstitute the rack and the thumbscrews. When you find yourself judging, being a victim, or lacking forgiveness, it is always a good idea to notice that and to choose differently. What I am saying is that if you think that truly forgiving is a hard thing to do, I am here to say that it is even harder than you think it is. Absolute forgiveness is a very advanced thought. You can repeat over and over to yourself that everyone is innocent, but that won’t make you believe it or quiet the little inner “bullshit” voice.
It might be an easier and a more direct route for you to take the happy idiot approach. By that I mean that you acknowledge that you don’t know anything. If your mind is going in a direction of judgment, the questions become: “Is my judgment really true? Am I really a victim of that person? Does that person really have power over me? Where did they get that power? How did that happen? Can I take it back? Did I give it to them? Were they just born holding power over me? Is all of this really true? Is that person as selfish as my mind is saying? What does selfish mean? If I give up everything in the world to pursue truth, is that selfish?” If you follow your lines of thinking, as I am modeling here, when you are in the judgmental process – rather than jumping to the end of the line and pretending that you know there is nothing to judge – you have a chance of changing your mind. Right now you haven’t earned that. You still believe in guilt and punishment, right and wrong.
Rather than sticking your head in the sand and pretending you are judgment free, look hard and deep at your thoughts. Is there anything wrong with affirming innocence and freedom from guilt? Of course there isn’t. But is it really true for you? Spoiler alert: if you are even having these thoughts it is not true for you. Are they absolutely innocent? Are you not a victim? Don’t look away. Keep investigating the truth in these thoughts. How enormous is it to give up victimhood? You will have looked at all the places where you feel yourself to be a victim, whether of another person, of nature, of your own body, of disease, of governments, or of the economy. You will have to follow many of these threads before you can unravel the untruth of victimhood. And this is just one aspect of judgment. Perhaps you are judging yourself and others for one of the “seven deadly sins“. This is an enormous work and it is one you must do if you wish to wake up. Hearing me say it or reading it in A Course in Miracles isn’t enough. You have to do the heavy lifting. You have to analyze every last thought that comes into your mind for its veracity. Let your mind follow these thoughts wherever they might take you. Wherever your mind finally rests, is it resting on the truth or do you need to go deeper? You may be wondering if your mind will ever get to rest. When you reach the truth you will be able to rest in the truth forever. At a certain point of following your thoughts, the remainder may just tumble of their own weight to join the debris of untruth you have realized. As we mentioned in the last message, you arrive at truth by eliminating all of the untruths until only truth remains.
It might not be easy for you to follow your mind, to stay with it, when you have been acting as if and believing that an untruth was true. What you will find if you stay with the process is that you know less and less every day. Getting smarter means unlearning untruths. Knowing more requires knowing less. Piling up more untruths cannot lead to wisdom. It is said that you shouldn’t believe half of what you read or hear. The wise person knows which half is which. The wisest person knows that the true half is infinitely smaller than the untruth portion. When you reach the point of absolutely knowing that a thought of judgment or victimhood is not true, how could you possibly still hold on to that thinking? So maybe the quickest and most direct way to release judgments is to go directly into the untrue beliefs you are holding. Then the judgment will fall away of its own weight. Without untruths there is nothing left to support judgment. The lack of forgiveness has been propped up by false beliefs.
A “should” question will never lead you to truth. Chase it down and find what isn’t true about it. As you are following the strands you may realize that you don’t do some things because you should, but because you want to. There is no “should” about breathing, you desperately want that next breath. Check out your “shoulds” and see if they are actually desires. Forgiveness is a wonderful concept and to whatever degree you are able to embrace it this is a great guide for you. However, if you desire to be fully successful at forgiving, look at the untruths you are holding. This includes any beliefs you have that you do things because you should do them rather than because you want to do them. Untruth realization is the easy way to forgiveness. You have enough of a challenge without making it any harder on yourself. You have your work cut out for you. If you haven’t arrived at the place where you realize the untruth of any belief or thought, you have another think coming. Have fun with that!
Good Now
Sanhia
Is there any place for fun on the ascension path?
The last several messages have been somewhat intense, so I thought we would have a little more fun this time. In this message we will talk about fun, joy, and play. Perhaps you are taking things too seriously. If what you are experiencing is an illusion, why not have more fun with it? I have an assignment for you. Each time you find yourself being weighed down by the seriousness of your now moment, think up a joke about your situation. Make it so funny that you can’t wait to find an audience to share it with.
You are aware that your Divine nature is the truth of you. You understand that you don’t have a lot of control over how long it will take until you fully realize your Divinity and leave this physical illusion. In the meantime, since you have nothing really important to do – except, of course, whatever Spirit has in mind for you – you might as well have fun. If there is to be a choice between joy and misery, between fun and boredom…..is this a hard decision to make?
It is not so easy to have fun when you are feeling like a victim, so those thoughts and feelings will have to be jettisoned. It is also quite a challenge to enjoy yourself when you feel weighed down by lots of responsibilities. It is time to let go of them as well. Perhaps you feel that you have to earn your fun time, so you will work now and play later. Try turning that one around. If you are truly doing God’s work you will be feeling ecstatic. The teaching from the mass consciousness is that this world is a very serious place and that you have to apply yourself, work hard, and make the right choices or life will just run you over. Such a responsibility you have! When you look at that it is overwhelming. Sometimes it just makes you want to lie down and die. That couldn’t be any worse than living with that much pressure. But, unfortunately, it is not okay to die. That is not one of the choices. You have to let God kill you. Am I the only one seeing the humor in all of this? Instead, be counter-intuitive. Decide that nothing here matters, that there is nothing important to do. None of it means anything. You might as well dance and sing and play and do whatever is fun. This leads to the hilarious irony of the human condition. When you want to leave because you can’t take it any longer, you can’t. You are stuck. Even if you break the biggest taboo and off yourself, you will eventually come back and pick up where you left off. But, when you are having so much fun that you couldn’t imagine wanting to be anywhere else, that’s when you might leave.
The world has it pictured that if you want to go to heaven, ascend, or get off the wheel you will have to work really hard. To achieve such a goal you have to pray, be good, and deny yourself. There is so much that is required every day, every moment. It’s impossibly hard. Then you die and you come back and do it all again. The counter-intuitive thing is not to try to do any of those things. You don’t try to be good. You don’t try to be right. You don’t try to do any of the things that the ego says you should do. Instead you ask yourself what would be fun today. What is your play in this moment? Even if there are dishes piled up in the sink, have fun. Maybe you put on earphones and listen to music while you are cleaning. Maybe you play with bubbles. Allow it to be fun. Tell yourself that if it isn’t fun, it isn’t worth doing. Joy becomes your value. This becomes your training. When that voice comes in and says “Yes, but you should….”, you jump up and say, “I know who you are! I don’t listen to you anymore.” You can recognize the voice when you hear the devil. The devil’s middle name is “Should”.
The funny thing is that this is true about everything. Whatever you think it is that you want – let it go. Just have fun. You think you want a relationship. Let it go. Look around at your friend’s relationship. Does that look like fun? Let it go. Have fun. Maybe one day part of your fun will include playing with someone else, someone who wants to have as much fun as you do. But, what is important is having fun, not having the relationship. If you have to give up fun to have a relationship, well that’s no fun at all. Replace the word relationship with anything else…money, dependable car, children who listen – it doesn’t matter what it is. If you really think you want whatever it is, then give it to Spirit. Spirit runs a highly efficient lost and found department. Everything gets to where it is needed. If it will truly increase your joy, it will come to you. If it is something that will end up taking away your joy, that will be a struggle – do you really want that? It’s a strange thing. You say to God or Spirit that you want something. You ask for it because you think it will make you happy. Cut out the middle man. Don’t ask for what you think will make you happy. Just ask for happiness. Ask to be eternally joyous. If you knew how to do that, you would have done it long ago. But admit that you don’t know anything, especially about how to be happy. So who are you to be demanding certain things, thinking they will bring you happiness. Be a happy idiot. Turn it all over to Spirit.
This includes ascension. Look at the fuel you have given to the ego when you ask for that. “You think that you can ascend? You think you are good enough for that. Oh, you’ve got a lot of work to do.” And you are off to the races. What you want is total ecstasy. When you experience that in a body, there is an opening to realize ascension. Ascension is not getting out of jail; it is the knowing that there is no jail. When in doubt, laugh. When unable to laugh, cry. Then let it all go. You probably didn’t hear it here first, but “don’t worry, be happy”. Remember always….
Good Blesses You
Sanhia
Is there a difference between awakening and ascension?
This question has come up recently. We have been using the term awakening quite a bit lately. People are wondering if that word means the same thing as ascension. Are the terms interchangeable? I can understand the confusion, and it is time to clear things up. Not only will we clarify the information, but we will give you some valuable insights that I have not previously presented. Now it is time for you to receive them. We dealt with this question some years ago using still different terminology and I highly recommend that you click here to read that message as it provides good information on this subject without specifically focusing on most of what I have to say now. So, with no further ado, let’s speak of awakening and ascension. In that previous message we used the term enlightenment. We’ll deal with that word right now so that our focus can be limited to the two terms in the title. Enlightenment and awakening are synonyms. They have the same general meaning as I use them. You are welcome to substitute the word enlightenment any time I say awakening, but I will only use the latter term for the rest of this message.
Now, let’s go back to the beginning. In this process of dealing with the subject of pure non-duality – the realization that any time we are dealing with opposites we are dealing with illusion, with things that are not real in that they do not pass the test of foreverness – we are dealing with questions of truth or untruth. In truth there is Oneness. Of course it goes without saying – though I am saying it anyway and have said it before – we are using words here and words never express the truth. They are by nature dualistic because your reasoning mind can only work in the realm of separation. When we speak of Spirit and ego, we are speaking dualistically as if these are two different things that truly exist, when in truth only Spirit exists. Spirit is connected to the Divine and ego is not. This process that we are talking about in using the terms awakening and ascension has two steps. This is the new information for you, or at least for most of you. The first step is what we have often been dealing with in these messages. That is the letting go of the ego. This process is what we have been calling awakening. When you are awakened you are in an ego-free state. This means that you have no attachments; you no longer hold people or things as special; you have no personal goals; you have no horse in the race – whatever happens is perfect. What you do is to simply listen to your inner guidance, to Spirit, and follow it in absolute trust and love without a need for understanding. When the ego is dropped there is no judgment, no competition, and no right and wrong; there is only love.
Let’s go deeper into what this ego-free state is like. I won’t cover all of the many questions you might have about it, so feel free to send any that linger with you to Michael and we will visit them in future messages. When you are in this awakened state there is nothing that limits you. This physical illusion is now your playground instead of your classroom. You know that whatever happens is perfect, so the thought of anything possibly being upsetting to you is insanity. It does not compute. It will not happen. You know that everything that does happen is on purpose and as it should be. Your part is to play your role, following your guidance, doing something that will be a joy for you. You know what to do because you feel guided. You are being told what to do, but there is no separation between you and the guiding Spirit. Your wills are one. That is non-dualistic. There is no limit to the possibilities of what different services you may be asked to perform. You might be teaching others through your words, written or spoken. You might be led to artistic expressions. You might be building things or growing things. Again, there are no limits to what you may be inspired to, other than you will be filled with love and joy in the doing. Results will not matter; only the doing itself has value for you.
You may be wondering how long this ego-free state goes on for. The answer to that is up to the Divine. We will say that as you are performing the services that Spirit is asking of you, which you are doing with love and joy, you are still aware of yourself. You notice the world. You have consciousness, even though the ego has disappeared. There is the observer and the observed. You are in an in-between state. Perhaps we could say that you are not ruled by dualism, yet you do not have the full experience of Oneness. It is not possible to have a self and to be One at the same time, so your non-dualism cannot be pure. You are still experiencing separation from God. The longer you are in this state of egoless self, the more you will feel the separation blurring. As you do all of these Spirit inspired things you will gradually realize there is less that you are motivated to do in the illusion. Ultimately, you come to the second step which is the letting go of the self. When this occurs you no longer have an identity; you no longer have consciousness. There is no you remaining that can observe. You are One with all, One with God. There is no longer a physical experience, a body.
There is an important understanding that accompanies the two step ascension process of first dropping the ego, and second dropping the self. Some of you have been afraid to drop the ego because you thought that ascension was in one step. You feared that dropping the ego meant you would immediately – poof! – leave your body, the world, everything! But that is not the case. When you awaken, everything is still there, except the ego. You are now experiencing the illusion without an ego. That’s it! Then you will have a long run – or a short run, depending on what Spirit has in mind for you – of playing with the illusion from an egoless perspective until you are complete with that. You cannot be forced into letting go of the self, nor can you force it to happen. You will stay and play in the illusion until you have had your fill. What we call ascension is the point where you willingly and through the grace of God let go of the self. Then the illusion absolutely disappears. There is no separate consciousness, and you are One with God. Of course the truth is that you are already One with God, even as you are experiencing the illusion of a separate self and an ego, but that hasn’t been a part of your conscious awareness.
In the awakened level of letting go of the ego, you know that it is all an illusion so you are able to play in it without attachment to anything. In the second level, or ascension, there is no more you. You have let go of the self, of consciousness of any separate awareness. Both of these ascension steps happen with the grace of God. Your ego will not choose to let itself go, so you ask Spirit to do that for you. You, therefore, cannot control the timing, though you can maintain a clear focus and continually face the untruths you are holding. Your awakened self also cannot decide to let go of itself because that would be an act of consciousness. Only Divine energy can dissolve that illusion of separation to allow the self to be submerged into the Oneness. It is analogous to falling asleep. You cannot will yourself into sleep. The more you try to sleep, the more you will remain awake. Sleep comes when you let go, which allows it to happen. When you have left the ego, your awakened self may still have a lot to do. Let it run its course. Your ascension occurs when the self has nothing left to do and can let go, simultaneously free of any need to stay or to leave. When this happens, we call it “by the grace of God”. This was demonstrated by Jesus. This was not demonstrated by the Buddha, though he did demonstrate awakening.
We have today, and in all of the messages talked about the egoless experience, how to achieve it and what it is like. To talk about the self-less experience is not possible. There is nothing I could say that would give you the remotest feeling for what the Divine experience is, not even a sniff. I have given the following analogy before. It has been said that the human mind only uses five per cent of its potential. What would the experience of using the full potential be? The awakened egoless self has a similar relationship with the experience of the Divine. Notice we’re not even bringing the ego consciousness level into this equation. And in saying that the awakened self experiences only 5 percent of the ecstasy of Divinity, we are being very generous. When the self has a “divine” experience, this a projection of the self, not a true experience of the Divine. The most glorious earthly experience with perfect weather, fantastic nature, smells, sights, sounds, loving people, and the feeling of a divine connection with God would, from the Divine perspective, be a descent into hell. The highest dualistic heaven would be experienced as hell by the Divine. So much for your ego attempts to create heaven on earth.
For most of you reading this, the information about leaving the self is academic. Your work is in leaving the ego. If there is anyone in the audience who is egoless, your job is to enjoy creating in that place as long as you are so inspired. Leaving the self is not a focus of any importance. Back to the rest of you, there will likely be a gradual transition where you are less and less influenced by your ego and more and more listening to the guidance of Spirit. If you still can get upset, there is work remaining. Again the final letting go of ego is through grace, not your efforts. It is not earned, but there is clear intention. For all there is never a rush. Everything happens in Divine time and order. Go set your alarms for awakening, but without selecting a time.
Good Now
Sanhia
Is the illusion a mistake?
This time there is no easy quick answer to this question that wouldn’t require a lot of explanation. We need to take a good look at where this question comes from. We have talked a long time over many messages about how what is in the physical world, in the sensed universe, is an illusion. It is not real; nothing is truly happening. As long as you consider the physical to be real, you invest it with a power and feel yourself to be controlled and victim to this universe, but that has things reversed. The physical universe as it appears to exist is created from your inside, though you may not be in conscious awareness or control of this. Your ignorance does not change the fact, any more than the truth is not altered by your belief or disbelief in it.
Let’s take a step back also for those of you who have been students of A Course in Miracles, which is a wonderful teaching, chock full of valuable thoughts. Like all teachings in the physical world, it is not the truth; it simply points. When people read ACIM, it can easily be used to justify their own confusion and project that into the Course and say, “But the Course says this…” One of the things that many people do in looking at the Course, including some of its teachers, is to hold onto a belief something like the following: “We allowed a single mad belief to enter our minds that we could create something separate from God and so we dreamed up the universe. It is not real; it just exists in our minds. God knows nothing about this imagined separation. It was a mistake.” Let’s start by looking at those two thoughts. If the universe was created by a mad crazy idea, this might suggest that it was all a mistake. My question is, “Really?” This proposes that God, Who is all loving, all knowing, all powerful, could somehow have something going on behind his back that he is oblivious of. Is that a little bit crazy? Does that sound like Oneness? God is everything and all is God except for…well, this universe. He is then unaware that His Divine Son is living in self-created hell? This sounds like a limited God. God can do anything except create a physical universe. There is a little confusion going on here. This leads to the thought that God has nothing to do with this universe, that it is your job to recognize your mistake and to leave this evil place and return to God. How alone, how separate that feels.
We also have the voice that asks why, if there is a God, He allows such evil to exist on the earth. This other “Course” voice responds that God doesn’t permit evil; he knows nothing about it. Now it appears we are stuck having either a malevolent God or an incompetent God. Let’s continue. This is getting more confusing all of the time. If God is aware of all that transpires in the illusion, how can a loving God allow all the atrocities that appear to transpire here in the universe? Why is there dishonesty, hatefulness, jealousy, anger, cruelty, violence, disease, and death? Why hangnails, God? Why? Why? If the universe is just a mistake then everything in it would also logically be a mistake. Did God make an enormous mistake here, whether it was a sin of commission or a sin of omission? Let us, for the moment, take the point of view that by definition God is Oneness, excluding nothing, therefore including the illusion. Remember that we are just playing with words here. We are not trying to prove anything because nothing can be proved. The truth simply is. We are just playing with these different thoughts that might be going through the mind. We play with the thought that our definition of God would make it impossible for Him to be unaware of the world. If God is intentional with the world and God is infallible, then God could not have created the world as a mistake. If it is all One how can anything be wrong? Everything simply is. There is, therefore, an absolute purpose in you being in physicality.
The question then becomes that if it is a given that God created the world and it is also a given that God cannot make a mistake, why did God create this thing? This is a place where I am not going to pretend to give an answer. Go inside and see what your guidance tells you. Nonetheless, I will say some things. For some reason, humans find themselves believing that they are in this illusion and that it is real and their bodies are real. As long as those beliefs are held they will experience pain and suffering. Whatever goals they set, whatever they try to achieve in order to break out of this – they fail at. The peace and happiness they desire is elusive, it is not realized. Nothing in the physical world can fulfill that hope. Only awakening can lead toward such a fulfillment. Nothing but the realization that everything is an illusion can bring about peace.
As demonstrated by Jesus, and recently celebrated in the Christian churches, all will eventually ascend, will return to the Oneness. However, that doesn’t answer the question of why you are experiencing being here. Why are you going through all of this? I’m going to go back a little on my word, because I get to do that since they never communicate the truth. I’m not going to explain why God allowed this to happen, but I’m going to give some possibilities to play with, while not promising that they have any truth to them. In the Oneness of God, of Divinity, there is simply the Oneness. There is no place to express the Oneness, no place to express the Love. In order for the Love to be expressed, there must be a game played where duality appears to happen. There must be an other to love and feel loved by. So, you exist within that dream of duality as what feels like a separated being. Now the potential exists for God to express love to God and God to receive love from God. Without time, without physicalness there is no experience. Nothing happens. So, God wakes up one day, and of course there is no day because there is no time and there is no waking up because there is no sleeping, and says I want to experience myself today.
Perhaps as you are reading this it is, as Michael and Ulla are now experiencing, a beautiful warm, sunny spring day, perhaps with a cat sitting nearby looking out at all of it. The new growth smells of spring are present along with the explosion of colors from the newly risen flowers, and a greening that seems to appear everywhere. In the Oneness none of this exists. For God to experience these sensations as well as to have feelings, there must be the illusion of separation. There must be an observer as well as an observed. Duality serves this purpose admirably. Now God can have good sex. I’m just joking with you…a little bit. We are just having fun with this now. We can say with absolute certainty, this illusion is no mistake. There is clear purpose in everything, even though you might leave this body and never have an inkling of what it might be. However, as you surrender your ego to Spirit and you hear the Divine guidance within you, it will direct you as to how to spend the physical time. To the degree that you can give up your thoughts that you know better than Spirit or God about what will bring you happiness, about how to spend your time and energy, you will find yourself doing exactly as you want; you will find that your desires are absolutely aligned with God.
Let’s play this game in another way. What is more beautiful to the ear, the sound of a wonderful singing voice or that same voice with another in harmony with it? And maybe there is a third in harmony to them and a fourth in counterpoint coming in against the flow? Feel all the energy moving around that. How can there be harmony created without separation, without the physicality of sound waves and ears? What if God simply wanted to have television and you are the programming? God is just sitting there with his clicker enjoying the show. How about a comedy now? How about a drama? Click. Click. With your imagination you can create endless possibilities, knowing you are likely nowhere near the truth of it. But it can be fun, and doesn’t God like to have fun?
Did God put everyone to sleep in order that they could wake up? Is it like a game, like hide-and-go-seek? Everyone go hide and one by one We will find all of you. How much fun that was for you as a child! Is God playing that game? Again, I don’t know. God requires no justification or explanation. We know that whatever might appear to be imperfect in the illusion is indeed perfect. Whatever looks like a mistake is precisely how it should be. Whatever thoughts you have that things are not right keep you trapped in hell. When you are able to accept the perfection of everything happening in this illusion, you can experience heaven on earth. It is heaven because you are One with God, not because you have remade the earth according to your separated belief of how it should be. Again, we lovingly remind you that you haven’t got a clue. What would the purpose be in there being no value in something you are experiencing with your physical senses? Why would God co-create something with you that served no purpose? Believing this is possible can lead one into places of helplessness and despair. The value may not be the value you would attach to it. I can point out to you that some of the things that you have felt to have been the worst happenings that could befall you have turned out to be among the most valuable gifts you have ever received. They have helped you release untruth, fear, and confusion. Those events that don’t feel that way to you are simply gifts you have received that remain unopened. To complete that awakening journey (which requires you to go nowhere) nothing can remain in your thoughts as being a mistake. Instead you trust absolutely; you listen to that inner voice, whether you call it Spirit, God, the Divine Presence, Allah, Jehovah, Jesus, or Sanhia; you surrender absolutely to it and trust that it always has the perfect guidance for you. When you ask for support, it is brought to you in the most powerful and direct way possible.
In conclusion, there is a short answer. The answer is no. The illusion is not a mistake. There are no mistakes. It is all perfection. It is as it is preordained to be. You can choose to live in the loving trust of that perfection, or not. Even if you listen to your ego instead of to Spirit, it is not a mistake. You will realize the perfection at some point, no matter what you choose. You can choose it now. Finally, we offer this prayer: “Spirit, help me accept the perfection of the now”.
Good Now
Sanhia/Spirit
Is spirituality a hobby for you?
For some of you, the study and pursuit of spirituality is one of your favorite pastimes. You love to takes classes, read books, have sessions, and so on. But, I want to ask you a question, something that only you can answer. Be brutally honest with yourself. Is spirituality a hobby for you? Perhaps I should say more about what I mean by hobby. A hobby is something that you enjoy doing and like to use your spare moments for. For some this time is filled by music, dance, art, handicrafts, camping and the outdoors, gardening, boating, carpentry, or one of numerous other interests. It is a way to enjoy yourself and to express your passions. When I ask if spirituality is a hobby for you, I am asking you to access what place it holds in your life.
Here are some indicators that spirituality might be a hobby for you. Perhaps you pursue something, have fun with it, take some classes, play around with it, and after a time begin to lose interest. Let’s say you begin with feng shui and switch your interest to tarot or perhaps to an art class. At any rate, you find your interest and enthusiasm are now focused on different pursuits. This may show that spirituality is a hobby. Another sign might be that you are working with a particular spiritual practice and it triggers some deep energy for you that is not comfortable to handle. If you decide that isn’t the fun that you signed up for and let it go, finding, perhaps, another means of expressing your spiritual interest – spirituality may be a hobby for you. Perhaps you have many sticks in the fire, dabbling with this and that but not going too deeply into anything in particular. Another indication is that, like hobbies in general, spirituality is a sideline for you. It is not something that is the forefront of your mind day-in and day-out. You focus on it some evenings or weekends, but day-to-day it is business as usual, with your focus on the “real world”.
If you consider all of this with “brutal” self-honesty and say “Yes, that is how it is for me and I like it that way”, we say “Fine” and we want you to enjoy this hobby and pursue it as fully as you desire. I will warn you that you will likely continue to see yourself as a victim. Your life will probably not live up to what you truly want it to be. If your response is that some of this is true for you, but you are not sure how you feel about it, let’s discuss it a little further. If you want to experience, spiritual growth or – beyond that, realize your ascension – spirituality as a hobby will never get you there. If it is a sideline for you, there will only be marginal changes in your life. Is that fine with you? If so, that is wonderful, but you probably won’t have an interest in reading further today.
If you are saying to yourself that you want to experience more, to transform your life, you may want to revisit your “spirituality as a hobby” patterns. If your pattern is to move on when the newness of a spiritual interest wears off, try staying with it. Follow it deeper. Perhaps that means dropping some pursuits so that you can really focus on a few or even just one. There was a previous message that explained how the ego likes to divide and conquer. What draws you the most? Focus your energy. If a spiritual direction begins to threaten the ego, reasons will be suggested to move on to something different. When you stay with a spiritual practice, things will eventually be uncovered that you would rather not look at. This is the point you have wanted to reach if you have expressed the desire to transform your life. This is your gift. This is the place to face your fear and walk into it. This is where your spiritual pursuit is upgraded from a hobby into your life. This is the magic moment.
Now is the time when you decide to put your spiritual development on center stage. It is no longer related to the sidelines, to the weekends. It is no longer a bit player, but the star of the show. Your path becomes a daily focus. You are aware of it when you wake up in the morning. As you go through your day you try to bring awareness into each moment. It is the last thing you meditate on at night. You are not always successful at holding the focus, but that is your intention. Everything now takes a spiritual perspective. Perhaps this brings about the dropping of activities, relationships, or goals from your life. Everything will transform, whether it stays or leaves. Your deepest relationships become those where you can share your spiritual path. The energy around your job will alter, or you will find a new work. In like manner, your other hobbies will transform or begin to drop out of the picture. All of this can be quite scary. Putting spirituality in the spotlight will position you face to face with your worst fears.
This brings us to the second question. The first question was “Is spirituality a hobby for you?” The second question is “Have you made a clear commitment to realizing your ascension or your divine nature?” If not, you can be caught in a kind of “no man’s land”, a DMZ (DeMilitarized Zone) between hobby and commitment. This can be a rather uncomfortable place. You’ve left behind the seeming security of “spirituality as a hobby“, but you don’t have the strength that comes from intention and the support from Spirit to deal with the challenges that will come. You are stuck in the middle. It is not uncommon to have a lag time between leaving the hobby status and making a clear commitment. That intention does look frightening, and the ego has many reasons to convince you not to go all of the way. It looks like you have to let go of absolutely everything in your life. We are not saying that you should commit. You will know when it is time. Before that it would be a lie to you and to God. However, in the meantime you will likely face challenges that feel beyond your ability to handle.
My purpose is to support you in being perfectly clear about where you are and what you are choosing. You have three options: 1) Spirituality as a hobby 2) Spirituality being put on center stage 3) Absolutely committing to realizing your divinity. What does commitment mean? Commitment means that you say to Spirit:
“I want you to support me in fully realizing my divinity. I want you to bring whatever changes that would best support that realization into my life. I want you to help me to change my thinking about absolutely everything until I am fully aligned with God. I want you to support me in seeing the divinity in not only myself, but in everybody. I want you to support me in forgiving every judgment I have, I want you to support me in seeing the perfection of every moment. I want you to support me in receiving everything that comes my way as an absolute gift. I want you to support me in choosing You over the ego in every moment.”
I will warn you that once you fully commit, there may not be any way to go back to what seemed like safer places. The only way out may be to go forward and through it. However, your commitment allows you to do just that. Putting spirituality on center stage encourages all your fears to come creeping out of the dark. Committing to Spirit gives you the tools to fully deal with them. The fears aren’t real, but you are. Wherever you are in the three stages, I am absolutely with you, as is Spirit, as is God. There is no judgment, only loving support. All you have to do to feel that support is to say “I will take it”. The voice of Spirit will always guide you home.
God Blesses You,
Sanhia
Is it possible to ascend and be in a relationship?
Relationships are central to the healing process. Notice that when you created planet earth as the set for your personal movie, you filled it with many characters. You did not choose to heal alone. Each other person acts as a mirror to you, reflecting back clearly who you are – or at least who you feel yourself to be. When you love something about another, you love that same quality in yourself. When you are judging another, it is over something that you judge yourself for. Ascension is that place where you unconditionally love yourself and others, having no judgment, seeing only divinity. It is easy to hide your feelings from yourself, but difficult to mask your reactions to others. When you recognize this truth, you welcome all experiences with all people, knowing that being triggered by the words or actions of another is a gift that can help lead you to the truth. If you are willing to fully accept the experience and the feelings, take full responsibility for them, and choose to move through the fear – you will find love and peace.
The committed love relationship can be central to this process. This is where you choose to be with another from whom you can see a great amount of love reflected. You may choose to live with each other or simply to be in regular close contact. Sexuality is usually a part of this relationship. What makes the committed love relationship most powerful is when both partners have made a clear intention to themselves, to Spirit, and to each other to use the relationship for ascension. We will call this an ascension relationship. Such a relationship provides a ”home” energy that is safe and nurturing to help empower you to see with unconditional love your more challenging mirrors in the other parts of your life.
In an ascension relationship you take full responsibility for everything that happens. You do not hold your partner responsible for anything that takes place. You do not take personally what your partner says or does. When you feel yourself challenged by judgments, blame, fear, or guilt you talk about these things with your partner in a spirit of love, asking for support (or giving support if your partner should be the one coming to you). An ascension relationship is not chosen to fulfill a need or a lack, but to accelerate the process for two people who have already chosen love over fear, who have already committed to realizing their divine nature. It is a relationship that sprouts from the desire to love the other unconditionally and to be of service to the partner. Of course, the love is returned over and over, but to seek another in order to feel loved will not result in an ascension relationship because your partner will have to respond in certain ways in order for you to feel fulfilled. This is conditional love, and you can be sure that it will not lead to ascension.
If your partner is not in conscious agreement, you can still use the relationship for your ascension, but it is a slower and more difficult process. You love unconditionally and have no expectations of your partner. They probably won’t be there to support you when your stuff comes up, so you take responsibility for doing that yourself. It can be easier to be alone, than to try to heal through such a relationship. You may also find that healing through an ascension relationship has become too hard. You may simply have evolved in different ways. It is always alright to leave any relationship. Trust your heart. Your commitment is to yourself first, to your passion, and to Spirit. The commitment to your partner comes next.
Remember your most important relationship is with yourself. Love yourself unconditionally. You deserve everything. You deserve love. You deserve your perfect partner. You deserve ascension. It is your birthright to be free from fear and limitations. I love you.
God Blesses You,
Sanhia
Is it good to have a support group?
Always! The primary value of a support group is to remind you of the truth. Most of the world is absolutely insane. Everything you experience day in and day out is crazy. There is very little truth expressed from your outer world. If you are able to find a group to meet with on a somewhat regular basis that is dedicated to the truth, such a meeting can remind you of what duality is. These people can help you remember to ask yourself the question “Is that really true?” about whatever you may be thinking. You can be supported in letting go of ideas of victimhood and separation. Such a support group is a wonderful thing to have. Again, most of your world will not reinforce your desire to awaken. Working by yourself makes it all the harder and will likely take a much longer time.
In a similar fashion it can be a wonderful support for you to read regularly – or watch videos, listen to recordings, whatever format works the best for you – things that reinforce non-dualistic thinking. That helps to train your mind to go there instead of into the ego knee jerk of bowing down to the mass consciousness and dualistic thinking.
So…Yes! Yes! Yes! Support groups and supportive reading material.
Now I have an enormous BUT. Notice that BUT is with only one “T“. I actually have no butt, no body, nobody. The BUT is this: The groups and the reading are supportive, but they won’t get you home. They won’t shake you awake. All they can do is point for you. Today we want to look at where they are pointing. If your group or instructional material is not pointing in the direction we are going to indicate, you might consider changing trains. For example if your support group’s leader says, “Follow me and I will lead you home”, it might be time to ask for a train schedule. If you are reading a book and it tells you, “These are the steps and processes that will wake you up”, there are plenty of other books out there. The pointers that come from your support systems should be leading you to go within yourself. They should point to that voice inside of you, your own inner guidance. Your inner wisdom recognizes the truth. That inner voice may recognize what you need to hear through these outer voices. You have asked Spirit for awakening. It might lead you to the truth through your mirrors. This is not to say that everything you hear in your group or your reading is for you. When you feel a resonance, you can trust that those are the words your inner guidance wants you to hold for the present. This truth is always inside of you and not outside. That is how you recognize it when you see or hear it. If you are not recognizing truth from your supports, it may be time to jump ship. The route home is in an inward direction. No groups, no source will do the job for you. You can’t read A Course in Miracles and expect to wake up; it’s a pointer, not the point. No person, group, or group of ideas can do that for you. They are all pointers and not the truth. The truth cannot be expressed in words. It is not a group of ideas. So take advantage of groups and other supports, but be eternally vigilant to see if you are letting them point you inwardly or outwardly.
Let’s take this a step farther. Wherever you think that something in the world is going to help you or save you, you are mistaken. If you think you will find fulfillment through seeking more money, a better job or relationship, or a more consistent spiritual practice, you are chasing your own tail. You are welcome to try it out, to prove me wrong. Most of you have been down that road, probably down many roads. You know what I’m talking about. Immediately you might get a lift, a high from these different sources, from these varying evasions from truly looking within yourself. Ultimately they are never enough. Nothing and nobody on the outside will ever be totally fulfilling. The truth of you, the Divinity, the home, the awakened state, the ascended state that you wish to be experiencing is within you. There isn’t anything to do except to recognize it. Wherever your attention is drawn outwardly, you cannot see it. It’s simply not there. Nothing there is really there.
Does that mean not to go to a group because it’s not really there? Good point. It’s not there, but that doesn’t mean don’t go to it. As long as you are in a body, you are going to go places and do things. Why not go someplace that will remind you that it is not real, that what is true is always inside of you? Most places encourage you to see the world as a place of victimization, of blame, of right and wrong, and to be angry. The trap is only in confusing the pointer with salvation. It’s your job not to do that. If the pointer encourages you to depend on it, get out that old train schedule. The group is there to remind you to look inside, not to provide you with all of the answers. You can also make a support group out of a close relationship with someone who you see daily, or often. You can act as pointers for each other, reminders to look inside to find the truth, prompters to not take the world seriously or to play the victim/blame game.
Recognizing that though the answer is not out there somewhere in the world does not mean abandoning the world. You deal with physical reality however you deal with it, but you are absolutely aware of when you are placing redemption in that outer world. You act in the world without attachment to results. You choose and participate from a place of guidance rather than from knowing. This can become the terrifying aspect of waking up. There are people you believe you need in your life. Not true. All you need is Spirit, your inner connection to Divinity. As long as you grasp onto your need for others you will fail to fully embrace Spirit. Let’s go another step. We want to remind you that nobody out there is real. Your relationships are all fantasies you are having with projections of yourself. You may have been going along with the idea that the world is an illusion, having read ACIM or other texts or heard different speakers. That is just an idea. In order to convert that from an idea to the truth will require you to act. You need to take the steps you would be taking if you knew all of this was true. You are no longer getting a free pass to let fear dictate your choices. This calls on you to be aware in every moment of what you are thinking and doing, and to see if it is based on the truth or illusion. If you are giving ultimate value to anything other than your relationship with Spirit it is time to stop playing spiritually immature games. The only reality is that One relationship. If you wish to end suffering, your priorities need to be straight. Nothing in the world matters. Nothing. You are the one who knows when you are not being honest with yourself. No teacher or book can do that work for you in the now. They can inspire you and redirect you, but the work is absolutely yours.
I encourage you to hold onto that focus. I encourage you to come back and read this again, to remind yourself that your only refuge is within you, never in others or in things or in events. Your only truth is within you. The only time is now. Bon Voyage!
Good Now
Sanhia/Spirit
How important are special places and secret teachings?
There have always been special places on the planet which are known as power points, portals, energy vortexes, or by other names. You are still aware of many of them today. Some of you are drawn to Machu Picchu, Stonehenge, the Nile Valley with its pyramids and temples, Mount Shasta in California, the Himalayas and so on. Every continent has such places. People sought these locales out to go on spiritual retreats, to fast, or to make vision quests. These were times for purification and to get in touch with divine guidance. In some cases, spiritual communities evolved or developed near these power points, allowing the whole group to focus energy toward spiritual evolution.
At the same time, and often connected with these power places and/or their communities, there have been secret teachings. The spiritual knowledge was not written down. The secret teachings were not intended for the average person, who was not trusted to be able to safely handle such wisdom. It could prove to be self-destructive, or it might be used to gain power over others. If you wished to progress spiritually, you had to find a teacher. You had to prove your worth to that teacher. You couldn’t simply enroll in a class, pay your fee, and be taught the secrets of the universe. You had to go through an initiation process, work at lower levels, and earn the trust of the teacher. They did not want to show you how to use spiritual power until you were ready for it. This is how it has been for eons. When the truths have been written down, they were done in such a way that the average person could not access them. Even when you read now the words assigned to Jesus in the Bible, some of which are accurate, they just hint at the fullness of his teachings. He only shared the deeper teachings with those who were ready to hear them. For others, they were hidden in parables or not dealt with in depth. Additionally, those who wrote down his words had only a partial understanding of them.
In 2012 the planet Earth completed its transition into ascension status. This is a change comparable to that initiated during the incarnation of Jesus and those who came to help in that work. A tremendous transformation has now taken place. Among the effects of this movement is that there is no longer a need for special places or for secrecy. You do not have to go to power points to access the divine energy. It is right here and it is right now. Wherever you are, it is. Your divine self is absolutely open to you. You don’t have to go anywhere to find it. To seek it out in special places now can actually slow your process because it can reinforce the “old story” that you are separate from your divinity. I’m not suggesting that you never go to special places, only that there is no need to do so. If you feel a draw to a spot, then go. Follow your heart. There are no longer special places for the planet, but there may be special places for you. Only you can feel where those places are. You might realize, for example, that for your spiritual growth you desire a retreat in a place that provides peace and solitude. Perhaps you are led to live in such a place. Even then, there is not just one place that is the right one for you. Many can provide the solace you seek. Trust your heart and also what presents itself as you make your requests of Spirit.
The truth is now there for all to see and hear. The teachings are no longer hidden. You do not have to climb the mountain to find the guru to learn the secret of life. It is within you. You can turn on the television, walk into a bookstore, or look at the internet. The truth is everywhere. All the information is now out there in the open. Nothing is hidden. The only thing you have to do is to discern what is truth and what isn’t. Listen with your heart. If the teaching is love based, it is likely true. If it is fear based, it is likely false. If your intention is for experiencing your ascension, you will draw the truth to you.
There is no need for hiding the truth on this ascended earth. The shroud of secrecy has been lifted. Secrecy is based in fear. There is no longer a need to protect your truth from others. This is not to say that you are to proselytize the world. Live your own truth and share it with those who express interest. People who are holding onto fear energy can still create persecution and martyrdom. If you fear persecution, the tools are there to create safety about you. You can work with the five-step process or other techniques. When you give up being a victim and claim your divine power, you are always protected.
People are still capable of twisting spiritual understanding to attempt to control others. The use of secrecy in the past to prevent this was unsuccessful. People still gained access to spiritual power and they took advantage of others. Yet earth survived because love is more powerful than fear. All that can be destroyed is that which is not real. Energy can only be used against those who agree to give their power away. It bears repeating. When you give up being a victim and claim your divine power, you are always protected.
You no longer need to seek out special teachers and to go through special initiations. If you draw to yourself a teacher who acts as if he holds the keys and presents that you have to show your worthiness to be his student, you may wish to take a step backward and breathe deeply. A true teacher makes you aware of your own divinity and your personal power. He encourages you to take responsibility. There are no wrong decisions, but some choices will bring more pain than others. The pain can always be a stimulus for growth, but is not a requirement for it. In the old energy, you needed to walk away from everyday life, from your family and community, in order to follow a spiritual path. Today, in the ascended energy you might choose to do that. You might choose to disappear for a while. But, none of this is absolutely necessary. The teachings are universally accessible. The divinity is within you wherever you might be. The choices are infinite and they are yours. Enjoy.
God Blesses You,
Sanhia
How do my relationships fit into my ascension path?
Let’s talk some more about choosing your story. If the story you choose is fully grounded in unconditional love, it will unfold as you have visualized it. If your story is based upon fear, you will not create what you want. Let’s say that you are choosing a life full of loving relationships. Maybe it is time for a reality check. Is fear involved in your relationships? Are you concerned that the special people in your life – your partner, your children, your parents, your close friends, or your teachers – might abandon you and leave you alone, either by dying or by making other life choices? Do you want to hold on to them? Do you want the relationships to remain just as they are now? If your answer to any of these questions is yes, you are being controlled by fear rather than coming from love. We all know where that scenario heads. It’s not a pretty picture. To believe that you can’t live without someone is to believe something that is not true. Your divinity does not need anything to be complete; when you hold on to this fear and yet are asking for ascension, something has to give. Your story cannot contain fear without you losing power over it. There’s a good chance that one of your relationships will change form on you through abandonment, death, or other interventions. If your story is based on fear, you will not create peace of mind or ascension. You will not create what you want.
“Wait a minute Sanhia! Are you saying that I have to let go of my relationships with the people I love in order to ascend?” No, I am not saying that. I am saying that you must give up your attachment to those relationships if you desire to know true happiness and wish to ascend. If your story includes those loving relationships, keep them in your life. All you need to let go of is the neediness and the dependency. Your happiness is not dependent on anybody else’s choices, beliefs, or actions. Your story is not reliant on any other individual’s story. Your relationships are immortal. Give up your attachment to souls staying with you in their bodies. Release them fully. You will enjoy the time with them if they choose to stay with you, or you will enjoy an eternal relationship with them in another form if they choose to leave. If you want your relationships to remain just as they are now, that is based on the fear that you are only your body. When you love another unconditionally, you free them to follow their heart and their path. Release them fully.
“Wait another minute Sanhia! Does this mean I can’t have any long-lasting relationships if I want to ascend?” No, you can have the relationships; you just don’t get to decide who they will be with. For your story to work for you it cannot compel anybody else into a certain action or activity. But, it can compel a certain energy to fill that space without naming it. For example: if in your story, you always want to have a partner to share your experiences with, a partner that you feel absolutely aligned with, that doesn’t bind any specific soul to you. You are giving absolute freedom to the one who is able to fill that space. If one chooses to leave, there will always be another who will choose to replace that energy. Your story will always create a perfect partner, not out of neediness and fear, but out of the joy of sharing your love. There will be no neediness compelling those presently in your life to remain in place. There is no pressure for them to stay loyal to you. Only your shared love causes you to choose to be together. If one of you should choose to move on for any reason, Spirit will effortlessly create a continuance of that energy in your life through another vehicle.
No matter what happens, you have the story you desire. As you let go of your attachments to specific relationships, you will begin to experience the immortality of those connections. Your relationships will not become old, or stuck in undesirable patterns, because everyone will be able to change and evolve without having to leave the relationship. When relationships are based on freedom and unconditional love, they are approaching the absolute truth of your mutual divinities. Love fully and completely. Love without measure or expectation. Above all, love yourself. Do unto yourself as you would have others do unto you.
God Blesses You,
Sanhia
How do my home and relationships affect my intention to ascend?
We talked several years ago about home and having a sense of home. I encourage you to reread that message, but we are going to talk a little differently about home today. We have also talked about relationships before. Again, you may wish to review that subject, but we will go in another direction with the information today. Finally, we previously talked about intention, and of course you are invited to revisit that correspondence – in fact, it would probably be the most supportive of the three in fully receiving today’s communication. We are going to weave these three topics together for you.
Everything always begins with intention. Everything. If you do not express clear intent, you, by default, give your life over to the mass consciousness and to the confusion brought forth from your past lives. When you have the goal to experience ascension, the only thing between you and the full realization of your divinity is the illusion of time. That could involve lifetimes, but it will happen. Much of what we share with you is given with the hope that you might reduce the time it takes you to realize your divinity. Knowing what you want, expressing intention, and making ascension the most important thing in your life – these are the great time reducers. Whatever else you are considering, choices you have before you, confusions you have – ask yourself, “Is this in line with my intention to ascend?”
I want to specifically direct this focus of achieving the realization of your divinity in two ways: first dealing with home, then with relationship. I have mentioned several times about the ”mirroring” effect of others. Whenever you are around others, you see yourself reflected in them. Whatever you notice about them shows how you feel about yourself. Your judgments of them are your judgments of yourself. Your love for them is your love for yourself. If you feel yourself to be a victim to them, it is you who have created the attack because of your belief in a need for punishment. As you are conscious of this, you can use it as a healing tool. Your ego does not want to accept these reflections as you. It wants to project on others and to be a righteous martyr. Take this home with you. Work with this within the safety and security of your home. These are frightful things you are encountering. It is a great challenge. It is not easy to fully confront your illusions and your fear, even using the five-step process. That’s why we encourage you to create a safe home. This is a place where you will have minimal opposition from your mirrors. You will never escape them completely, nor would you want to if your primary intention is to ascend. On the other hand, if you are constantly challenged by your reflections, you go crazy. It’s more than you can handle. Create a secure place; I call that home. For some of you this home is the place where you live. But for others your residence is not a shelter. For some of you, home might be a group you get together with, a close friend, or a quiet spot in the woods. That is where you feel protected. The first thing we are suggesting around home is that you make sure you have it somewhere. If your residence doesn’t provide such a haven, find someplace else. Look for a space where you feel nurtured and supported in your spiritual process.
If you are in a relationship that doesn’t support your spiritual process in a nurturing manner, I ask you what your first priority is? What is your intention? If it is your chosen purpose to become aware of your divinity, living day-to-day intimately with someone who does not reinforce this path makes that realization much more difficult. If this is the case for you, perhaps you have created a safe pocket within your residence. But, still you must venture out into the rest of the house and interact with your partner. The questions are ” What are you choosing?” and “Why are you choosing that?” Perhaps your response is to say that you know that your partner is your mirror and so you are using your partner to promote your spiritual growth by taking responsibility when you become upset over what is going on between the two of you. I say that is wonderful, but do you need or want your life to be a constant barrage of perceived attack from your mirror? If you are open and willing to see your fears and what your ego is telling you, there will be plenty of opportunities to experience your ego’s voice as you go through your daily life. But, if you are ”sleeping with the enemy”, it can actually be harder to change your story.
Let’s talk further about relationships. Some of you, as you read this, are saying, ”What relationship? I wish I had one.” If this is your situation ask yourself which is more important to you, realizing your ascension or having a relationship. Be honest. If being in a relationship comes first, it is not likely that you will manifest one that supports your spirituality. You will also likely find the relationship to be a co-dependent one, because you may be entering it out of neediness. What other parts of yourself might you be willing to deny to keep your partner from leaving? If you decide to leave, you have to begin the whole process over again. What will make a new relationship any different? I encourage you to be conscious of what you are choosing. Ask yourself what you really want from a relationship. What would leave you unfulfilled if it were not a part of your partnership? If you have expressed your intention to realize your divinity, how can a relationship be fully supportive if it is not based on a mutual desire to experience your divine natures?
If ascension is your highest intention, you might be more strongly supported in it through creating a safe home for yourself, rather than focusing on having a relationship. If this leaves you feeling hopeless, your issue for healing is hopelessness. Create a network of friends or groups that share and support your intention. Choose a home where you can work with your process, deal with your ego, face your fears, and focus on loving yourself and others unconditionally, without having anyone in your face. Also, work with your fear of never finding the right partner. Come up with a new story. What likely happens is that you will create the partner who fully supports you in your ascension process when you don’t need that person, when you are already doing that for yourself. If you are looking for a partner to come in and save you in your spiritual process, you are back to a co-dependent situation. Ask Spirit to bring a supportive partner into your life. This partner can magnify the effort you are already making. Nobody ascends alone. We are all connected. You are never alone. When the person is ready, the partner will appear.
Your ultimate relationship is with yourself and with Spirit. Your process is expedited when you are clear about your intention, create a nurturing home, and are uncompromising when it comes to choosing a partner who supports your intention. I am not necessarily suggesting that if your relationship does not feel supportive, you should move out today or have the locks changed. But, it may be time to initiate a different kind of conversation with your partner. See if that mutuality can be found. If your partner is not able to support you – you have a clear choice to make. Remember that your truest partner is Spirit, and Spirit always loves you unconditionally.
God Blesses You,
Sanhia
How do I give it to Spirit?
We have been talking for years about giving it to Spirit. People have been asking me lately just what that means and how to actually go about giving something to Spirit. To begin with, I wish to remind you – and I can never say this too many times – whatever it is that you want to give to Spirit, doesn’t really exist. The problem isn’t really there. It is a figment of your imagination. That does not mean that it doesn’t feel absolutely real to you. It doesn’t mean that strong emotions are not triggered; appearing to cause you discomfort and pain. I am well aware of all of that. I have walked in your moccasins. I bring the illusion up as a starting point because you will find it easier to give something to Spirit if you can remind yourself beforehand that it is not a big deal, that it ultimately doesn’t really matter. If you believe that something is crucially important, it is harder to trust it to Spirit. When you give it to Spirit, you do let go of it. If you don’t fully let go, you haven’t given it to Spirit and you are left holding the bag. That is the acid test. If you find yourself still holding on, try again. Give it again, as many times as necessary, until you have fully let go.
I am going to share some ideas to ease your process of letting go. For some of you it may be hard to visualize what Spirit is. What is this entity you are trusting? It might be easier to substitute Jesus for Spirit. For others it might be easier to give it to Buddha, or to the Divine or the Divine Presence. You can give it to Sanhia. It makes no difference as long as you are giving it to an energy of pure non-dualism. I don’t recommend that you give it to a spiritual leader who is in a body, because they, like you, are still in dualism. No matter how learned and advanced a human teacher may be, he or she is still in the illusion of duality. They are a projection for you rather than Divinity or Spirit.
When you give whatever it is to Spirit, you absolutely release it. There are no strings attached. That is why you never ask Spirit to solve a problem for you. Have no attachment to what Spirit does with your request. You don’t ask Spirit to fix your financial problems. Don’t ask Spirit to bring you your perfect relationship. Don’t ask for a specific outcome or a solution. When you direct Spirit to a specific action you are making the illusion real. You are saying that if this problem can be solved, you can have a little bit of heaven on earth. This keeps you stuck in the cycle of duality. Asking for a solution is confusing cause and effect. You are not unhappy because of what is going on in your life. You are not a victim of that; you are the creator of that. In your mind you hold a belief that you are separate from God and deserve punishment. The challenge you are experiencing comes from that wrong-thinking mind. This is not an easy concept to wrap your head around when you are in a body. Your ego has done a very effective job of convincing you that the world is doing you in. Then, you want Spirit to come in and save you. I want to impress upon you that you don’t want us to do that because as long as you remain the victim you will stay in hell indefinitely. If we were to solve this problem, you would just create a new one, because your belief in victimhood and helplessness would continue unabated.
So, your request to Spirit is never one of asking for a solution to a problem. There is only one prayer for you to make to Spirit. Ask Spirit to wake you up, to help you realize that this is your creation. Ask for help in realizing that all of this comes from your belief in separation, from your fear of God, from your belief that you deserve punishment, from your belief that this world is real and that you are a victim of it. You want Spirit to take all of that from you and wake you up. You want to be reminded that you are, always have been, and always will be the unconditionally loved Son of God, that you are welcome to come home. That is the only thing to ask Spirit to do. When you call on Spirit, you give Him this burden, this tangled muddy mess of victimhood and confusion. You ask Spirit just to take it from you, that you no longer want to be immersed in fear and limitation. You ask not for solutions, only for freedom from the worry and the weight. You are free now, say, of your financial worries because they are not real so there is nothing to worry about, not because Spirit is going to pay your bills. Your belief that your problems were real is gone because you have given it to Spirit. Your beliefs will be cleansed by Spirit. Spirit is your cosmic laundry service. Your only job is to let go.
If you should notice that you are still holding the fear, it only means that you didn’t fully let go. Perhaps you let go of one level of your fear. No big deal. Give it to Spirit again. This is like the last step of the five-step process. It may come back. That is fine. When you successfully give it to Spirit and let go, you are living in the holy moment. This is that time where there is no time. You have let go of the past and your guilt. You have let go of the future and your fear. All of that has been given to Spirit. All that is left is the holy moment.
Another issue that may come up for some of you, perhaps for everyone, is the issue of trust. You wonder if you are just fooling yourself. Is there really a Spirit out there that you can give this too? Is it really true that you are the Divine Son of God, that this is just a dream that you can let go of? Is all of this really true and the entire world around you an illusion? Of course, I can assure you that Spirit is the only thing you can trust in, but that won’t necessarily alleviate your doubt. For most of you your choice really comes down to a combination of two things. First, you have tried it every other way and nothing has worked for you, so what do you have left to lose? You have tried and tried to create heaven on earth, to solve all of these problems and you have failed, so why not leave it to Spirit? The second thing is that you have been working with what I am talking about. This is not new. There have been times when you were able to let something go. You experienced a healing around a fear, even if it didn’t last. The more you practice giving it to Spirit, the more you will notice these kinds of results. This is not the outcome of seeing your problems solved, but the fruition of seeing your fear dissolve, of feeling at peace. Maybe your finances don’t look any different, but you don’t worry about them much now.
This is why you, not God but the Divine You, created Spirit being here. You wanted a constant and clear voice reminding you of the truth, because you also created the ego, a constant and clear voice reminding you of what is not true. Both of those voices are always there for you. You have been learning how to discern which voice you are hearing and to choose the voice of Spirit. As you continue to work in this way, your trust and faith will strengthen. It is a matter of persistence, of self-discipline. Your fear will decrease, but while you are in a body it never fully disappears. This is perfect. Whatever stands in your way from leaving the physical and returning home is there for you to see and to give to Spirit. It is so simple. You have only one job. Give everything to Spirit. There is nothing you have to decide or to solve. Everything is off of your shoulders. Spirit is your absolute guide in each moment. Returning for a moment to the five-step process, the second step is truly giving it to Spirit. You can choose to incorporate this into your internal directions to yourself. Surrender fully to the energy you are feeling in your body and at the same time hand it over to Spirit. You are already doing that when you stare into the face of your fear. It disappears because it is not real. When the discomfort of the fear transforms to that warm feeling of love, you have made your surrender to Spirit. As you look into the face of your fear, Spirit is there with you. The ego mind tells you to look away, warning you that it is not safe to face your fear. As you are facing the fear you can verbally add that you are giving this fear to Spirit. Again, you are not pushing the fear away, only offering it to Spirit. Perhaps in your practice of giving things to Spirit that we talked about earlier, failure comes about because you are pushing your fear away rather than simply surrendering it. So, if you are having trouble giving something to Spirit, we recommend doing the five-step process.
Finally, giving it to Spirit is a lightening of your load. It is not a foisting off onto Spirit to handle your problem. You give to Spirit in a spirit of love and gratitude, in the awareness that your fear is not real. It is a request for support in fully awakening. This request is always heard and always answered.
Good Now
Sanhia
How do I discern Spirit from ego?
We have been encouraging you to choose love over fear, Spirit over the ego. Some of you have asked how to tell the difference. Right now, any decision you make is likely to be fear-based, whether you choose to listen to the ego or to Spirit. If you opt for the ego, you do it out of fear of what might happen to you if you don’t follow its direction. When you decide on Spirit, you have the fear ”What if this is the wrong thing to do?” The ego is very good at playing that kind of game with you. ”Don’t you think somebody would have been doing it like that a long time ago if that was the way to do it?” ”What if everyone acted that way?” The main message from the ego is that if you don’t do as it suggests, something bad will happen to you. You feel that the only safe thing is to do what you don’t want to do. When you are listening to Spirit you think, ”That is what I really want to do, but I’m afraid to”. The fear is that you will get hurt by doing what you want to do. Deep inside you can hear what you really want, but you are afraid to act on it. The voice of Spirit is saying ”Go for it”. To sum it up, the easiest way to discern the two voices if you are doubtful is this: If you follow out of fear, the voice is likely the ego; if you are afraid to follow, the voice is likely Spirit.
Spirit will remind you that if you listen to the voice of the ego only one thing is certain. You will die. Everyone who has done things the ego’s way has died. You may be wondering where you find those who have listened to the voice of Spirit. The ego is correct when it tells you that there aren’t many. They are called ascended masters. The one you probably know best is Jesus. When you read his channeled message in A Course in Miracles, you are getting a training in how to listen to Spirit and leave the voice of the ego behind. The same thing happens when you study these messages. When there are few accompanying you on your voyage, the odds are greater that you might be listening to Spirit.
Mass consciousness is one of the voices of the ego. It takes great courage to choose Spirit over ego. Each of you have come back countless times hoping that you have set things up in such a way that this time you will pick Spirit. From where I sit, it’s a done deal. It doesn’t matter if you ascend in this body or twenty bodies from now. Nothing will stop you from realizing the truth eventually. You will get there. I have no fear for you. It doesn’t matter whether you listen to Spirit now, or not. And so it is with God, who sees only your perfection, only the truth of you. Even now in the midst of your fear, you are absolutely one with God, totally connected. Everything around you is illusory. None of it exists. You can ask God to stop all of this madness, to come down to earth into your hell. God won’t hear you. As we mentioned in the last message, while you are in illusion the best you can do is to talk to Spirit. Even when you begin to consistently put your faith in God, in Spirit, and in your divinity, there is still a step between believing and knowing. When you know, you will feel no need to talk to God because you are one. When you ask,”Can I talk to God?”, you are really saying you want to ask God for help. This is what you do when you pray. You may think your prayer is going to God, but it isn’t. It is heard by Spirit. Spirit sends you support to help you to choose the voice of truth.
Let’s return to the original question of how to discern the voice of Spirit from that of the ego. Begin, as always, with the intention. Ask Spirit to support you in this goal. Ask for the faith to follow your heart, even when you are experiencing fear and doubt. If the ego wins the battle, let it go. Forgive yourself and try again. The ego might win many battles, but it cannot win the war. Remember how the voice of Spirit feels. When you fully want something to happen from your heart, that is its voice. Remember that the guidance is always for you. Spirit won’t tell you how another should act toward you. It is all about you. This illusion is your creation. You can ask Spirit to bring you moral support, but any attempts to make specific people play certain roles for you is always the work of the ego. It begins, always, as a choice to listen to Spirit over the ego. You do it because you believe it is the truest thing to do. Eventually there will be no choice. The only voice you will hear is that of Spirit. I call that ascension.
God Blesses You,
Sanhia
How do I deal with my fear of death?
There is a popular saying that goes, “There is nothing certain but death and taxes”. Within the illusion we would agree that death is certain. Taxes….well….perhaps they are also, unless you can figure out how to avoid them. Just kidding…it is not possible to avoid them all without marooning yourself on a deserted island. We are going to look at death a little differently today. Most of you have a fear of death. I want to question the way that you look upon death and ask you to entertain the possibility that you truly hold more of an attraction toward death than a terror of it. You might be racking your brain right now and come up with the thought that at least those who commit suicide must feel some attraction to death, since they have made that choice. Perhaps you are questioning where the attraction is for those who seem to die from accidents, disease, old age, violence, war, and so on. I want to remind you that all death is suicide. It is all chosen. There are never victims.
So why – let us say you are willing to give me a little rope here to hang myself – would people want to kill themselves? Now we are starting to get somewhere. We will return, as we have done several times over recent messages, to what could be called the “origin story”. This is where you had the crazy, mad idea that it would be fun to create an identity, an individuality that was separate from God. This of course was not possible, it was just an idea – it never really happened; it is just a dream you find yourself in the midst of, believing it is real. You have no conscious memory of this creation, but what you thought at the time was that you killed God and took His place. Instead of God being your creator, you held yourself as your own creator of the new individual you, and as the creator of your experience. Now this means that you came into this illusory experience with blood on your hands. You believed that you had killed God. Spirit has a good laugh at this idea; it is a funny concept. However, God is all there is. God is the Creator and Isness of all and could not be destroyed, nor could anything be created outside of Him. But, you convinced yourself that you had actually carried out this violent revolution. You then created these bodies and this physical universe to disappear into. You covered your trail with a figurative branch of leaves to hide your tracks, not just from God, but from yourself. So now you fully believe that you are just these bodies, that you actually are these humans, and that this dream is real. In addition, you covered your tracks so well that you are in denial that you think you killed God. That guilt is just too scary, so you either project it on others (Jesus killers!) or naively go on killing Him (there is no God).
At the same time, deep inside you in your mind that is one with the Mind of God, you know that this murder did not happen. Your true mind knows that you are One with God and that you are Divine; that part of your mind – which we will call Spirit – does guide you and will eventually lead you back home out of the dream. However, the louder part of your mind – which initially came up with this crazy, mad idea and which we call the ego – encourages you to hold guilty over this patricide. “You only exist,” says the ego mind, “because you successfully killed God.” Your true mind knows that this murder was simply not possible. The ego mind provides the additional fear that you only tried to kill God, but he is still ALIVE! And he is coming after you!! Out of this guilt and fear you have created a body that is not really such a hot item. You may complain about companies that sell products with planned obsolescence, things designed to fail or become outdated, so that you have to buy a replacement product. That is just the kind of body you designed. It is designed to break down and die. Bodies are programmed to get sick, broken, old, and finally stop working altogether. Not to speak of the world you set it up to “live” in, which is certainly less than ideal much of the time. The bad news from this ego point of view is that death is certain. But the ego mind has also convinced you that death is necessary in order that you could possibly be forgiven by God. Maybe by losing this “life” you stole from God, He will forgive you. In a more perverse turn, your “death” proves that you are “alive” and have a separate existence. To the ego mind, without death you have no individual life. At any rate the deep fear is that God will get his revenge because He is more powerful than you. And so the insane lead the insane. God has already and has always forgiven you. There was never any judgment to begin with, nothing to forgive. You could not possibly have killed God. He has no part in this nightmare of yours and only sees your Divine presence. The part of you that is in the dream really wants to wake up.
The attraction to death is one part a hope for God’s forgiveness and one part a hope for help in waking up. But these are mostly not conscious thoughts. It’s also one part desire to get out of the hellhole you have created. Death can appear to be an escape from your pain and suffering. The truth is that the body is not real. There is no such thing as death. Life and death are not opposites. Death does not exist; it is just a part of the illusion. Only life exists. Anything that can die or end or change is not real. It has no life. Again, the body is not real, so it has no life. This event that you call death is something that has never happened and could not ever happen. Only form changes and form is not real. All form is illusory. That’s why we call the body and death illusions. You have set up this illusion so that it is necessary to die. In the illusion it may appear that you get another body and play this game again, and again, and again. Meanwhile the truth of you simply is. The human you has two choices. You can listen to Spirit about death or you can listen to ego about death. Ego tells you that death is either something to fear or to welcome, that it is necessary and inevitable. Accompanying the ego picture is the terror of absolute nonexistence, the fear that there is no continuation of you after the body dies. For many humans, that is the belief. That’s all folks. Poof! It’s over. Finito. End of story. Ego tells you that who you are is your body. From that point of view you begin at birth (or in utero) and then you are busy dying. You are on a trajectory, and the bull’s eye is death. This is what happens in the illusion of believing that you have a separate identity. A separate identity means you are separate from God. God is Life, which leaves you with what? Sooner or later the separate identity has to die. The whole idea of having a body is centered on death. Death gives the body meaning. That is why you have an attraction to death. Without death, the body has no meaning. You may have heard people say, or perhaps thought yourself that death is what makes life worth living.
Spirit, on the other hand, reminds you that you are not your body and beyond that, you are not a separate identity. You are One with God. You are One with each other. You are One with Spirit. All that can die is the separate identity, the dream. You cannot die because you are alive. You are created by God in the image of God. You simply are. There is no time; there is no space; there is no physicality. You simply are. Your only job while having the experience of being in a separate body is to wake up to the truth of Who you are. When you fully awaken there is no longer any function in having the illusion of a body. It might look to the world as if you have died, but for your consciousness it is awakening; it is ascension. It is leaving behind the illusion and personal identity, and consciously accepting your true place as the Son – One with God. Each one of you will do this.
Part of the good news is that it makes absolutely no difference if you die, because death is not real, your body is not real. The truth of you always exists. Perhaps part of the illusion seems to be the creation of another body, but that will not be any more real than the one you let go of. The only thing that is certain is that at some point in the illusion your eyes will pop open and you will go, “Holy shit! None of this is real.” And you will absolutely know it. You will absolutely know Who you are, that you are innocent and forgiven and unconditionally loved. There is no fear; there is no pain. There is no death. Death is just a part of the classroom that you are in. When you come to an absolute peace with death, neither feeling fear nor attraction, you are free. It doesn’t matter anymore. It doesn’t matter what happens to you or to anyone else. In the meantime, as you are working with your “death” energy, look around. Notice where you see victimhood connected with death: victims of Corona, victims of pollution, victims of substance abuse, victims of physical violence and war, victims of cancer. Wherever you see this victimhood, recognize it for what it is, that in each case the individual has chosen death – they have an attraction to the death process. If any of this is troubling to you, then you too have a similar attraction. Knowing that, you bring your victimhood and your fear/attraction of/to death to Spirit. You keep bringing it back every time it pops up. You ask to see death and victimhood through Spirit’s eyes rather than those of the ego. For those who in the illusion of your life have died…let them go. The truth of them was never who you held them as being, whether it was mother/father, son/daughter, brother/sister, spouse, or friend. That was not who they were; it was a part of the false personal identity of separation. Holding them in that earthly role is holding you in your role as a human, dealing with death, and in pain and suffering with just enough pleasure to keep you hooked into the cycle. On the other hand, as you are able to let go of this fear/attraction relationship with death you will find your time in a body to be increasingly peaceful, loving, and safe. If the meaning of life for humans is eventual death and you have no fear of death, then “life” as you have known it has no meaning. If staying alive no longer matters, how can anything else be of true value? What a step into awakening is provided by the realization that the only reason for anything in your so-called life is to help you wake up.
In conclusion, your job is to heal your issues with death. Deal with the guilt you feel for believing you killed God in order to have life, and come to terms with having hidden that belief. Your job is to remember that life and death are not opposites; they are mutually exclusive. You cannot have them both together. Life is eternal and true. Death is an illusion, having no reality. You do not lose your life when you die because your body is not alive. Your eventual awakening may not mean that you will immediately leave your body to die in the eyes of the world and abandon your separate identity. You may stay in a body for an indefinite period, with the awareness that none of it is real, as Spirit uses you as a pawn in Its plan for waking all of the Sonship. This never means that you ask Spirit for support in guiding another. Such a request can only come from the ego. Healing others is not yours to do. Recognize that your desire to help another is always your call for help and take your cry for help to Spirit. In an awakened state, Spirit will simply use you. This does not come from a place of a separate you knowing what should be said or done. You surrender fully to Spirit and are guided. It’s none of your business. Whether you stay in the illusion upon awakening or leave it is also not your call. Your only part as a seemingly separate individual is to wake up. Awake, you can have no thought separate from Spirit. I’ll set the alarm for you.
Good Now
Sanhia
How do I deal with distraction?
We had a request from a reader to talk about the subject of distraction. What is meant by distraction? We could say that distraction is something that pulls you away from your focus on awakening. You have your intention or your awareness placed on one thing and something draws your attention in a different direction; you are distracted. To begin with, as with everything else, you are not a victim of distraction. In fact, it might be more truthful to say that you welcome distraction because it brings you back into safer territory. There is a fear that surfaces when you look deeply within yourself, a terror of releasing the lies and illusions you have lived with as well as seeing the things inside of you that you don’t want to admit are there. So, the distraction may be a very welcomed event. This is all part of the awakening process.
One type of distraction consists of things that happen in the outer world, and these events are constant. There is information coming to you from your cell phone, from television, from people that you meet, from world events, from governments and politics, as well as from wars, pollution and pandemics; all these things grab your attention and instill fear or other emotions. Am I saying that you should not pay attention to any of these things from the world? No, in fact I would say, “Good luck with that.” To try not to pay attention to them creates a conflict. You will bounce back and forth between the two in an unending dualistic fashion. Peace cannot come to you through conflict. We are coming from a basic assumption that you wish to experience your awakened state and that you don’t want to be torn by the craziness of the world. We have to admit that it is a pretty insane place. You could spend all of your time and energy noticing the craziness, mulling it over in your mind as you search for solutions. All of these efforts to fight it and to make changes are nothing but a fool’s quest. You will not succeed. The world is as it is. However, you can make use of the world’s distractions.
First of all, you can choose to pay less attention to them. Short of going to sit on a mountaintop, you won’t be able to escape the world totally. You can choose to not let your mind dwell on these distractions, to notice when you are, and to let it go and let the next thought come in. Secondly, as these thoughts do come into your mind, notice where your judgments arise, whether toward the world as a whole, a group, or an individual. As you find yourself upset and in judgment over what you perceive, I want to remind you that this is all projection. You cannot possibly judge others for something that you do not hold within yourself. You judge yourself for this, though you may be in denial, necessitating the projection. The ego mind wants to argue and say that you are not like that. As long as you hold on to denial, you will go on through your life, projecting, being incapable of doing anything about your projections, and experiencing sorrow, pain, and suffering. You will feel hopeless, until you finally just give up.
For instance, you see an example of violence in the world. You may feel sadness for those you see as victims of the violence and anger toward those you see as perpetrators. You might also feel anger directed toward those who differ in opinion from you about who is at fault. All of this you see as external to yourself in your thinking. You are righteous in your feelings. This is denial. Its opposite is acceptance, which might look like acknowledging that you are violent. This is the critical point. The ego mind does not want to take responsibility for its projections. This keeps you stuck. This is how distraction works. You are distracted from the truth of your own violence by the actions of others. Because you have little or no hope of changing anyone else or the world, you are helplessly stuck in a violent world. But, you do have full power to accept the violence within yourself. You can accept it without judgment, without labeling it as right or wrong. This is not about changing anything, including you. It is just noticing, just acknowledging. If you can’t get past your denial, you might look at where you have a secret wish for harm to come to those you are judging. Maybe you wish they were dead. That is violence. When you wish anything negative to happen to another, you are exhibiting violence. Are you absolutely certain there are no violent tendencies within you? Why do you avoid acknowledging the violence within you? Do you fear a punishing God? No such God exists; you are loved unconditionally. You are projecting your own belief in a need for punishment upon God. Are you afraid that you will not be rewarded with heaven, God’s forgiveness, ascension, enlightenment, or awakening if you admit to being a violent person? The only one standing between you and these “rewards” is you. Holding on to untruths keeps you separate from realizing the truth of God. Accept that you are violent. If you notice fear or judgment accompanying that, accept that also. Perhaps you also notice embarrassment or shame. Acknowledge that. The distraction is in believing it is somebody else when it is always you.
Connected with the outer distractions are those that come from your thoughts. Nearly every thought that you hold expresses a belief that is not true. Let’s say the thought expresses a judgment about your partner such as they hold you prisoner and don’t allow you to fully be who you are. There were events in the past that you projected onto your partner. Now you hold a belief that is “proven” by this imagined past. Today when you meet your partner, instead of being in the now – in this moment, you are living in the past with the lies you projected. You recreate something you never wanted to begin with. This is not your partner doing this; this is you. Your job is to not let yourself get distracted with untrue thoughts. Notice each thought that emerges in your mind. Ask yourself if that thought is really true. Is there projection involved? Is it my partner who doesn’t let me be who I am or do I do that to myself? Am I afraid to be who I am? Notice these things.
You are distracted by your beliefs that come from the past. Believing these thoughts keeps you from being present. This is not to say that the past and your thoughts hold no value for you. Technological information is valuable. You want to remember what you have learned about driving a car or using a computer. This value ends when your thoughts are about yourself, others, and what to do. Here the past can only confuse things. You know things about how to work with the physical world, but you know nothing about the truth of yourself and others, about divinity. You know something about how to survive in the world, but you didn’t come here to survive. You came to wake up. Thoughts cannot help you there. Finding the truth is a process of elimination. As these distracting thoughts enter your mind you recognize, one after another, that they are not true and you cast them off. When you have discarded what is false, all that can remain is truth. It is likely that every thought you have is not true, is a distraction from being present, from being awake. So, look at each one and then release it. If you give energy to a concept, you sustain an untruth and you remain in confusion. To paraphrase Socrates, “The only difference between me and those I meet is that, even though neither of us really understands anything, I know that I don’t know anything while they believe they are wise.” As long as you think you know, you cannot find the truth. You can reset your default reaction to each thought that enters your mind to be one of disbelief. Fears and hopes about what might happen in the future also distract you. These thoughts, too, keep you from acting in the present.
As you learn to ignore the past and the future you are left with the now. You ignore the distractions of your thoughts and notice what is truly present. As an example, say that someone stomps on your toe with their boot heel. You feel immediate pain. That is real. It is in the now. If you blame or judge the other for that action, that is not real. It is not a present reaction, but a thought about the recent past; it is likely a projection. As you release that thought and come back to the present you will likely find the pain quickly dissipates. What is real is the nature around you, the sun shining or the rain falling, the birds chirping or the dog barking. To wish that it wasn’t raining is to deny the reality of what it is and substitute your thought from the past about how the weather should be. You will never win that fight. It is insane to try. Accept what is. Release your thoughts. Analysis and interpretation are always misleading. Thinking you should or shouldn’t do something isn’t sane; these are just more thoughts from the past. You have been taught ideas by your society, your parents, your teachers, and your peers. You made a decision in the past and you believe it applies to the present. In the now, you never have to make a choice. Choices come from your mind and from the past. The now lets you know what to do. It is certain. You don’t have to decide what to do if a dog attacks or a car swerves toward you. You simply act. Knowing exactly what to do is sometimes called intuition. It is knowingness without understanding why you know. It is certainty that defies explanation. Sometimes this can feel perfectly natural. You eat when you are hungry; sleep when you are tired. You may want to sing or play an instrument, to draw or paint, to run or to swim. You do these things as expressions that move from within you, not because you think you should. If it is the latter, you will eventually meet resistance. The mind always tries to complicate things. It wants to dictate what and when you should eat, the proper position for sleep and the right time and purpose for creative activities. All of the craziness of distractions enters, keeping you from being present. This fills your time and saps your energy.
Finally, and we could have just as easily begun here, let’s look at distraction as simply not paying attention. This is a form of resistance. You have made the decision that you wish to wake up, to ascend. Most days you don’t focus on that intention. You go on living life as you always have, distracted by each little thing you encounter each day. You take your thoughts seriously without further investigation. Periodically you become aware of what you are doing and feel guilt, perhaps hopelessness. What is there to do? You can at least acknowledge how you are dealing with life. Intention for you does not seem to be enough. There needs to be a fire lit within. The whole world and all of your education and experience seem to oppose your awakening. There must be a passion to face all of this and to keep facing it. Without this passion the distractions will continue to control. Maybe you can generate such a focus. Perhaps things need to get worse for you before they can get better. Your situation might have to become unbearable. Spirit is always doing whatever it can to shake you awake. Your thoughts may judge this as good or bad. In the now it is always perfect. The process of getting there may be frightful and painful, but so is the illusion of the world. In the now there are no distractions. There is only the real-time perfection of what is happening and your inner guided response. Eventually the passion will come. It is your call, and your calling.
Good Now
Sanhia/Spirit
How do I create dis-ease?
In the last message I talked about the two minds, the brain-mind and the belly-mind. Your brain-mind is more connected with the masculine energy or the direct mental communication with the higher self, while your belly-mind is more connected with the feminine energy and relating to the physical world and its sensual experiences. It is your brain-mind that always chooses and focuses the energy, having intention, and, it is your belly-mind that is in a constant state of unconditional love and acceptance, simply flowing with what is. What I call ascension is this place where your brain-mind and your belly-mind are in absolute harmony and balance. I spoke of the importance of your brain-mind surrendering to your belly-mind so that experience of peace and love can be had. In that nurturing space your brain-mind can choose with clarity.
That place where your brain-mind and your belly-mind meet is the spiritual heart or the heart chakra. We speak of coming from the heart. The Swedish have an expression “att tänka med hjärta” that translates to ”if you think with your heart”. When we say ”coming from the heart”, we are saying two things. We are saying that you are coming from a place of unconditional love, but we are also saying that you are coming from a place of absolute integrity. When you are true to yourself, you are true to your heart. But, how can you hear your heart? You can only do so if your brain-mind is quiet. If your brain-mind is full of chatter, if it is expressing fears and doubts and limitations, Spirit is drowned out. This quieting can be achieved through meditation or any other technique that turns over the power to your belly-mind. The five-step process is designed to do just that.
With the surrender of your brain-mind, your belly-mind can hold that place of unconditional love and acceptance. Your body is no longer experiencing fear in the form of pain or dis-ease or emotional discomfort. There is instead a sense of peace and warmth. However, if your brain-mind insists upon holding on to control, it becomes self-destructiveness. It holds a story that doesn’t serve you and isn’t aligned with your divine self. This will eventually become dis-ease in your body, but immediately there is a discomfort.
What happens when your brain-mind has the intention to let go, to shut down and let your belly-mind take over? Your belly-mind sees the energies in your body for what they truly are, expressions of love. It realizes the absolute peace, tranquility, and love of the infinite. Then your brain-mind is re-engaged in a state of unconditional self-love. In this nurturing culture that your belly-mind has allowed to engulf the body and especially the spiritual heart, your brain-mind can choose what it is that you want to make manifest. This union of your two minds happens in your spiritual heart. This is not the choice that would please your parents, your partner, your friends, or your superiors. It is the answer to the question ”What is mine to do?” or ”What is my purpose?” Your brain-mind is also able to see a larger picture. It can recognize its power and the part it has played in creating what has been.
Your two minds can only meet in your spiritual heart. If all the energy is focused in the realm of your belly-mind, there will be a state of unconditional love and acceptance without movement or action. It will not be possible to fulfill your pre-life plan. If the energy is focused in the realm of your brain-mind, the connection with love is severed and your choices will be directed by fear and could become ruthless. They meet in the center. Your brain-mind initiates the process by giving full power to your belly-mind. Your belly-mind transforms your bodily vibrations to one of tranquility which it focuses in your spiritual heart, and your brain-mind is invited back in to direct the energy from your true desires. This is what I call Spiritual Alchemy. Your full purpose may evolve gradually as you operate from the heart. There is no hurry. Feel free to follow your heart one step at a time. Or shoot for the moon.
God Blesses You,
Sanhia
How can we not see children as innocent victims?
It’s a funny thing, but I have never talked to a human who didn’t have parents. Sometimes, one might not know who his birth mother was; there was an adoption and the mother’s identity is hidden. In this case there are two mothers that you have stories with, one that abandoned you and one that you can have the everyday issues with. Even if there are no identifiable mothers, you will have numerous tales with foster parents, relatives, or orphanages, along with the actual birth mother relationship. There is always a father, also, even if the mother doesn’t know who it is. Present or absent, which is of course its own drama, you have a history with him along with any other men who have played that role for you. Within the illusion, everyone has two parents, and many stories come with those relationships. An interesting thing about the parent-child relationship is that it is a lifelong one. Most relationships are for a short period – perhaps only a one time meeting, or for a length of time – but only a few traverse your whole life. The relationship with a parent is carried deep within you, particularly if you haven’t taken full responsibility for it. This is true even if there has been a separation, whether through death or from personal choice. The relationship is a constant presence. If there were an order of importance of relationships in the illusion, these might be the biggest ones. Many of you, if you are honest with yourselves, blame your parents for one thing or another. You believe you are the way you are because your father was so cruel or because your mother was so judgmental. So, you are a victim all of your life because of whom your parents were. This is not true. That is the ego’s story. It is another way of confusing cause and effect.
The mass consciousness presents the illusion that a pure, innocent, helpless baby is born. The child is a blank screen onto which the parents will begin to write. Such a responsibility! If they do things right, the child will thrive; if they do things wrong, the child will suffer. What a burden! Fortunately it is an illusion. Children hardly come in as blank slates; they arrive fully formed. Of course we are not speaking physically, but as we know the physical you is not the true you. Physically, infants are helpless, but mentally they carry with them all of the ego beliefs of guilt, fear, and victimhood they have burdened themselves with through countless incarnations since their imagined separation from God. What happens is that children create experiences in the world just as you do as an adult. From the first day onward, and even before that in their prenatal experiences, children create in accordance with these beliefs. Like you, they project their guilt onto others and receive punishments they believe they deserve, which will hopefully square them in God’s eye. Now they have others, particularly their parents, who they can blame and point a finger at. You all did this, and you are still doing it.
I want to talk about this from a few different perspectives – firstly from your specific relationship with your parents. As you were growing up it certainly seemed that you had no choice. You couldn’t pick up and leave or select different parents. You couldn’t avoid abusive situations at school, in your neighborhood, or with relatives. You felt yourself to be a victim. You simply had to endure these experiences. But then, as now, you always had the ability to say that the outer world did not affect you. In some places you made this choice and your parents’ words and deeds did not touch you. You knew they were not the truth. You created your own truth in these situations. If you are not an only child, you see how your siblings developed differently – none of you are alike. If you were blank slates written on by the same parents, you should have turned out the same. Yet, you and your siblings are quite different. Why? Because you each created your own experiences and made your own choices in dealing with them. It was not so much a question of what happened to you as how you dealt with it internally. Did you practice forgiveness and seeing the Divinity in your parent, or were those skills yet to be developed? The potential was there to access those truths. This is not to point a finger or to say that it was your fault that you were not more aware, but simply to shine light on the reality of the situation. You came to wake up and Spirit provided you from birth on with the opportunities to do just that. You came in believing in your victimhood and you proved yourself right.
At some point you left home. Now you are on your own. Your parents are no longer in your day-to-day life. Yet, in how many ways are they still running it? What judgments did they make about you that you took on as your own? What fears did they instill in you that follow you around even when your parents’ physical presence doesn’t? Unless you do a forgiveness process, your parents will continue forever to run your life, even though you have been an independent adult for years. If you tell yourself that you are over all of that, that you are an adult and your own person now –wonderful! But take a good look at each of your parents and notice where you have any judgment remaining about them, or about the way they raised you – or about things they are still doing today. Where you find judgments you are discovering the places where they still run your life. This is projection, a confusion of cause and effect. You are always the cause of everything that happens to you. The world is always the effect. This is true now; it was true when you were a child. Your judgments of your parents are a refusal to admit the truth. It is time to grow up. Stop being a helpless child. If you were not really a victim then, you are even less so now. Be an adult and take responsibility. It is yourself you are judging. Handle it. You know how to do that – kindly, gently, lovingly, but firmly. There is no kindness to your parents or to yourself in projection and blame. They are attacks. Blame is a statement that you are a helpless victim. You pretend that you didn’t choose these parents, but you did. You may scream that you didn’t ask to be born, but you did. You created the perfect parents for you, the best classroom for you to learn the lessons you came to master so that you could awaken – leaving the pain, the guilt, the suffering, and the belief in separation from God that are a part of the world of duality – and come home. You chose the perfect parents to support you in doing that. Their job ended years ago. It’s over, complete. Now the only work left to be done is yours.
Until you do this work, you will recreate your parents in all of the authority figures you meet in your life. It might be your boss and it certainly will be your partner. If you have not forgiven your opposite sex parent, you will find yourself married to that parent. It will make no difference what your spouse does; you will perceive them acting as your parent did. Remember that it is all you. There is no other. You are the creator of everyone in your life. You will create your mother and father everywhere you go. Make it simple for yourself. Rather than dealing with challenges with every person you meet every day of your life, just heal with your parents. Give gratitude to Spirit and to them for playing this game with you, for being your teachers. Look where you have judgment. Let Spirit lift that and help you to forgive. Ask for gratitude for having these perfect parents who came into your life to teach you exactly the lessons you came to learn. If you are not certain what the lessons were, request to understand what you came to learn from your parents.
In conclusion, you are all children. When you were a physical child it seemed that your parents were on another level. They certainly had the physical power. In truth, you were all children, asleep and hoping to awaken to your true selves. You and your parents are siblings, as is your brother Jesus. Your only job is to love them and to love yourself, to forgive them and to forgive yourself. To enter the kingdom of God you become like a child: innocent, pure, forgiven – the very idea that the mass consciousness holds of the newborn. Become the child you never got to be in this body. You are the Child of God.
Good Now
Sanhia
How can I see the divinity in other people?
We had a message several years ago about seeing the divinity in others. Some people have said that this is quite a challenge for them. They see someone acting in a certain way which makes it difficult for them to perceive that person as divine. It is such a challenge for them to practice forgiveness, they say. They understand the value of all of this but find it so hard to put into practice. What can make it easier, they wonder? I will do my best to support you here, but I agree with you. This is not an easy process. True forgiveness and unconditional love are not simple states to attain. If they were, you would have realized your ascension long ago. This is where the pedal meets the metal. This is where the tires meet the road. This is the real work of ascension. It is easy to be in theory about what truth is, but it is the practice that makes reality real. Every day you create for yourself situations to do this work. What a blessing that is. There is never a rest. Every day. You can hide from the world, but your mind will still flash these “old stories” in front of you, and in addition, perhaps, project futures ones with endings not to your liking. The challenges that are before you can be called “seeing the divinity in another” or “practicing forgiveness”, which are actually “seeing the divinity in you” and “practicing forgiving yourself”. In a given moment the outer or the inner focus might prove easier to move through.
Think of those areas that are the most difficult for you to accept. You all have your own hot spots, but I will dangle a few in front of you. Some are general while others feel more personal. The general might include someone using their power in a way that seems to hurt many people. So you blame and are angry at politicians, businessmen, or criminals. On a personal level it may be an individual who seems to have insulted you, who doesn’t return your love as you wish them to, or who judges you – which makes it hard to see them as divine. We want to remind you that all of this is you. Nothing else you perceive to be out there is separate from you. It is all your creation. When someone is acting in a way that you don’t approve of, that is you acting. It is you that you don’t approve of. If you pretend that isn’t the case and you assume that there really are others capable of hurting you without your permission, then you are truly stuck in an endless cycle of pain, negative emotion, and helplessness. This will continue lifetime after lifetime until you agree to take responsibility. You are the creator of your earthly experience. You are manufacturing these events in an attempt to externalize all the judgments you hold about yourself. You do this in a futile attempt to hide your failings from God. You hope that God will punish them instead of you. All of this is, as we have told you, a misunderstanding. God does not and could not judge you. You are innocent and have nothing to be judged for or to hide. However, as long as you perceive another person’s actions as real and believe that there are victims, you aren’t able to let go and forgive.
The first thing that we would suggest to you is to remember that the forgiveness you are asked to perform is always a forgiveness of self. Seeing the divinity in another is always seeing your own divinity. You cannot see the divinity in another if you are not seeing it in you. On the other hand, if you judge another and cannot see them as divine, then you cannot hold yourself as divine. It doesn’t matter where you start, whether you focus on the forgiveness and divinity of yourself or the other person. It is all one. It is all your creation. So, now use your creation. You may have chosen another to be the scapegoat, but instead you can see them as your mirror. The reflection they provide can allow you to see the self-judgment you have been avoiding. Now that you can see clearly, you can forgive yourself and replace the judgment with love. You can feel gratitude for what your mirror has shown you. You can thank them (silently) and feel love for them for providing such service. The easiest way to forgive another and to see the divinity in them is to love them. As you observe them or think of them, send them love. Keep sending them love. If your ego mind wants to throw anything else in there that is less than divine, you let that go and return to love. Love them not because they have earned it; love cannot be earned through actions. There is no logic in this love. If your mind demands a reason, the reason is that they are divine. Wherever there is divinity there is only love.
Much of this process is private. If the other individual is at a physical distance, your process has to be private. However, if the other person is right in front of you the situation is much different. Does this mean that you smile and lovingly accept whatever the other is doing? Not necessarily. A Course in Miracles speaks of something called “level confusion”. This recognizes that while you are in a body you are always acting in part from the ego. The choices you are making to forgive, to see divinity, and to act from love – to choose Spirit over ego – can only be made from the ego mind. If you fully accepted your divinity, there would be no choice to be made. This choosing of Spirit, of love, has to be made over and over. When you are confronted with a challenging situation with another, it can only be because you projected your “old story” upon them. This is difficult to deal with in that moment. It will be hard to speak to them without projecting. Deep inside you may believe that you deserve to be punished. I am not suggesting that you stand there and receive your punishment. That is not the teaching. Listen to Spirit as best as you can and do what comes to you to do in that moment. It might be to say no to whatever is coming at you. Later, when you work with the residual energy of what happened, is the time to see how everything was your creation. You do this not by blaming yourself instead of the other, but in acknowledgment that it could be no other way, that everything happens to help you see your divinity – as well as the other person’s divinity. No matter what happened or how you or they reacted, as you look back on the situation focus on loving them and yourself. When we talk of this loving, we mean without qualification. The love is never earned; it is an automatic deserved response to everyone in every situation. Nothing can disqualify them or you from this love. If something seems to be unlovable, that is your own self-judgment – take responsibility and replace it with love. In the end, forgiveness is the realization that there is nothing to forgive.
There is a stereotype of a parent who loves their child so much that, even as an adult, nothing their child could do could cause that parent to drop their loving defense. No matter what the world’s judgments may be, they stand fully behind their child. The child may lie, steal, murder, or rape, but the parent says, “Oh if you knew the heart of my child, you would love and forgive them, too.” This is what you are aiming for. Those of you who have children likely make exceptions for them you wouldn’t make for others. Make everyone your child. See them all as innocent babies. That is what you are surrounded by – millions of innocent babies. That’s all that you are – an innocent baby.
If you want to see others as divine, the first thing is to do everything you can to think of them with love. Let go of any judgments you notice yourself holding, and see them lovingly. If you are in their presence, act however you act. Away from the moment, let go of all of that. Hold that person and yourself to the highest love you can find. This is what opens the divinity in them to you. Now, full forgiveness becomes possible, knowing that in truth there is nothing to forgive, there is only divinity – knowing that none of this has anything to do with them, that it is all about you. The answer to today’s question is unconditional love, feeling it for others and for yourself. Your ego mind always tells you that you should have handled things differently. Of course, you are in a body. You act from the ego. But, that is not the truth of you. You are divine. What would it be like to feel God’s unconditional love all of the time? Feel that now. Give that to yourself. Give that to everyone else. That’s all we of you now. It is a very simple thing, just open up to that love. It is the only reality. God loves you.
God Blesses You
Sanhia
How can I deal with my karma?
I don’t believe that we have discussed karma in depth in these messages before, though there has been a reference or two. There is a great deal of confusion around karma. In western religions, it is not even talked about, because karma implies past lives. These faiths acknowledge only the existence of the lifetime you are now experiencing. They believe in only one illusion, not in many. It is from Hinduism and Buddhism that we get the belief in reincarnation and the concept of karma. According to these religions you can have both good and bad karma. What you do in this life will affect your next life. If you do something harmful to another, you will suffer for it in your next incarnation. Conversely, if you do good deeds, your reward will come in your next lifetime. A similar belief is held in Christianity, except the reward or punishment is in the afterlife, and it is permanent. The concept of karma is based on judgment of good and bad, followed by the appropriate reward or punishment. For most people, however, the focus with karma is on the negative. You believe that you are suffering now for something you did in a previous embodiment. On top of that, if you do something you judge as bad in this lifetime, you are condemning yourself to being born again, because fresh karma is believed to only affect future lifetimes. Reading between the lines, if you don’t lead a perfect life – if you make one mistake – it’s all over. You are going to have to come back and try it again, and suffer for it.
We want to look at karma from several different perspectives. The first thing is that karma implies judgment. It suggests there are good and bad actions. Those of you who are on a conscious spiritual path – wishing to experience your ascension – become focused on living a perfect life. ”How do I eat right? How do I meditate and pray correctly? Am I doing the right work? How do I take each step flawlessly, so I don’t even step on an ant? How do I breathe so consciously I don’t even inhale a gnat?” There is an unceasing focus on doing right. All this comes from the ego. The entire interpretation of karma that we have been dealing with up to this point comes from the ego. It is fear-based. It is this idea that God is going to punish you for what you have done. God is judging everything that you do, so you take over that job.
Let’s look at what karma truly is. It has nothing to do with divine judgment. What karma represents is that in a previous life you judged yourself for an action and never fully forgave yourself. It is you who pulled that forward to this lifetime. You are still carrying that judgment with you. When you were doing your pre-life planning, you looked at these accumulated judgments – or karma – which you were holding and asked yourself how you could best set up your new incarnation to support you in forgiving and letting them go. You planned to draw various experiences into your life to trigger those old guilts. Hopefully, they would be brought to your attention and forgiven this time. Karma is simply the measure of what you have not forgiven. It has nothing to do with payback or retribution. It is not a punishment. The reason it feels like punishment is that you have a tendency, as we have previously mentioned, to punish yourself before God does. This is the insanity of the ego, because God loves you unconditionally and has no judgment, no matter what you do.
In this lifetime, you will experience something as being traumatic. Your brain-mind may identify this as karmic payback time. Perhaps you bow your head and willingly take the punishment, believing that you deserve it. It is a beautiful thing to accept and to let go. However, if you surrender in a spirit of having deserved this, you are not completely through with the energy. A part of you will continue to respond out of fear rather than out of love. On the other hand, a full letting go and forgiveness leaves you at a place where you only choose to follow the guidance from Spirit, rather than your sense of right and wrong. You are able to surrender to trust and love, directed only by the oneness of Spirit.
You are susceptible to choosing as you have chosen before. You are likely to listen to ego instead of to Spirit. Karma is simply self-correction. You draw these karmic experiences to give you the opportunity to choose Spirit this time. The more shaken up you are by the karmic experience, the greater the possibility that you might invite Spirit. If you don’t, it’s all right. Nobody is going to punish you except yourself. You will get chance after chance after chance. When you choose Spirit, karma is dissolved. It is no more, neither past nor present. Whatever ”fresh karma” you have accumulated in this lifetime is also dissolved. There is no further balancing to be done. There is no debt to be paid. It is just a question of when you absolutely forgive yourself, when you fully let go of the ego. Doing the five-step process accelerates the release of your ego. The karma you carry is in your body; it is the energy that you work with in the second step. It makes no difference what lifetime or lifetimes the karma is connected to. Either you have it or you don’t. When it dissolves, it dissolves for all time.
Karma is not punishment; it is a gift you have offered to yourself. We support you in giving up the struggle. Surrender the idea that it has to be hard. Let go of the thought that you deserve punishment and that pain will cleanse you and make you worthy. You are worthy right now. Ascension is not something you earn. It is simply about loving yourself and everyone else unconditionally. It is about absolutely forgiving yourself and others. In the process of doing that you will come to the realization that there has never been anything to forgive. God does not and never has judged you. He always loves you. Karma is a gift to remind you of where you are not doing that, where you are choosing ego over Spirit. Welcome and embrace your karma. Use it to practice forgiveness and unconditional love. You are forgiven. Go in peace.
God Blesses You,
Sanhia
How can I deal with my feelings of hopelessness?
Everyone while on their spiritual path experiences moments of hopelessness. It can feel like a terrible thing, something that can never be overcome. It’s just too big, too much; it’s not possible to ever deal with it. “What do you mean that this world isn’t real? It feels so real to me. I don’t know how I can ever not take it seriously.” We have talked about bringing it to Spirit, and, of course, we always encourage you to do that. But I want to give a little different perspective on hopelessness today. By the time I finish, perhaps you will be viewing hopelessness as a wonderful thing rather than as a curse. Hopelessness is such a gift from Spirit! Thank you Spirit for making me so hopeless!
Let’s start by looking at what hope is. Hope is a dream, a wish, an expectation, a desire that somehow the future will be better than the present. We could say that hope is directly connected to the idea of heaven on earth. “Oh! I hope I pass this test. Oh! I hope the weather will be good for our picnic. Oh! I hope I find my perfect partner. Oh! I hope that someday I will wake up.” Hope is never about the now. It implies separation by its very nature. It is going into the future which is not real. How can you let go of the illusion if you attach yourself to the future? As long as you have hope, you have one foot firmly planted in the future, which is part of the illusion that is not real, that keeps you separated from the experience of your Divinity. As long as you have hope you will find it impossible to let go of the illusion – which ironically leaves you feeling hopeless. As long as you have hope, you want a change in the illusion so that it works better for you. You are taking the world seriously. Even hoping to wake up someday is a separation. The only way to awaken is to be absolutely in the now, but the hope to awaken takes you somewhere else. You are not here, now. If you can only awaken in the future and there is no future, how can you ever wake up? That is hope. Hope is an anchor that keeps you rooted in the physical illusion, rooted in duality, rooted in the ups and downs and uncertainties of an ever changing movie that may sometimes feel somewhat heavenly and other times certainly feels hellish. Those are the fruits of hope.
Part of letting go of the ego, part of letting go of the illusion, is to let go of hope. By the way, who do you think is whispering these hopeful thoughts into your ear? Of course! This is the voice of ego which wants to keep you here in the illusion and not in the truth of your mind that knows you are a Divine, innocent Child of God. Ego can even safely have you hope to wake up, because it knows that that hope will keep you asleep. What a wonderful win/win for ego! It gets to pretend it is Spirit while, at the same time, protect its turf. Now you may be starting to see that hopelessness is not something to despair of, but rather something to welcome, to be grateful for. To be hopeless is to let go of any possibility of the illusion ever satisfying you. You can never make the physical be what you want it to be. It’s hopeless. “Yeah, can I get an Amen?” whispers Spirit. How wonderful to realize that. So what do you have left when you give up all hope? All that remains is the truth. You are left with just Spirit, with unconditional love, with complete innocence. You are in the eternal now.
If you are walking outside on a beautiful sunny day, the sun’s rays shining down on you, feeling warm and comforted and loved – you don’t have the thought of hoping the sun will shine today. That would be crazy. The sun is shining. It is equally crazy to say that you hope that God forgives you or you hope that you are innocent. Why would you hope for something that already is? Everything that is true is, not because you hope it will be true, but simply because it is true. Hoping can never change the truth. God loves you. You are innocent. You are One with each other. There is nothing to hope for. Everything is already yours that is worth having. This process of waking up is one of giving up hope and accepting what is already here now. Hope is that carrot that is strung out ahead of the donkey. The donkey keeps going for the carrot, but can never reach it. When you give up hope you have nothing left to lose. Instead of hoping for something else, your focus is on fully accepting what Spirit has brought to you in this moment. See the world that Spirit is showing you rather than looking through the eyes of the ego.
As you communicate to Spirit your strong desire to listen to Its voice and to close your ears to the ego’s temptations, Spirit will support you in becoming hopeless. The part of you that thinks it still has something to lose, that there is some salvation in the world, will suffer fear, terror, and hopelessness. You must go through this. There is no other way. You only get to determine the speed. Hold on to your hope and the pain will be dragged out and your hands will be bloody. Let go and the suffering is minimized. Be absolutely honest with yourself and look at every aspect of the illusion and ask what you are still afraid to give up or to lose. What is it? Whatever it is, you face that fear and give it to Spirit. The state through which you realize your Divinity is the state where you have nothing to lose. You will try to hold on to any dreams or images, no matter how meager, that you still have any attachment to. It is not unlike staying with an abusive partner – at least things are familiar and maybe someday they will improve. Hope is an abusive partner. The world is an abusive partner. If you are still afraid to lose the little that you have left, you will hold on to it and continue to suffer in the illusion. You will keep yourself separate from true peace, love, and joy…..and God and Spirit. Are you ready to be hopeless? Welcome your hopelessness. Take this as your challenge for this month. Be willing to lose everything in order to realize Everything.
Good Now
Sanhia
How can I become One with God?
A common statement or intention expressed through many spiritual disciplines is that of becoming one with God. People ask me,”What in the hell does that mean, Sanhia? And even if I think I have some idea of what it means, how could I possibly achieve that?” There are so many fun ways we could answer this question, so let’s see how many roads we can go down (How many roads can a man go down before they call him God?). “How do I become one with God?” is one of those nonsense questions. To be horribly trite, it is like asking a fish how to become one with water. You are now one with God. You have always been one with God. There is no time, no past, no present. You simply are one with God. You could not be anything else. That’s just how it is. Well, that was a short message! ….. Okay, we’ll go on to the next part. Being one with God without being aware of being one with God is not so desirable. When you have a fight with your partner it does not feel like you are one with God. When you are stuck in traffic it does not feel like being one with God. When you listen to or read the news it certainly doesn’t feel like you are one with God. So, I ‘m guessing you want to know a little more about the realizing side of this reality.
We have told this old story before, so I’m not going to go into great detail about it, but let me give you just the outline. The story goes like this: God created you in His own image…..which makes you an angry old man. Wait, that’s not the right story…..that is the one about you creating God in your own image. This means that you have no physicalness; the truth of you is absolutely one and in unity with God. At the same time you are not God, but are the Son. You did not create yourself. Like God you have no beginning or end, because there is no time. You simply are. In your infinite creativity you had a thought, a crazy, mad thought. “What if I could create something separate from God, something apart from God, something God didn’t know about?” That thought took off like a runaway train. Part of you disappeared into that idea. That part decided to create an identity, uniqueness, specialness. That all seemed like a great deal of fun; it seemed absolutely fantastic. The truth, however, was that no, you couldn’t do that. You are one with God, You are absolutely connected. There is no part of you that isn’t a part of God. God is everything; nothing could be created separate from that. So that mad idea couldn’t create anything real. It remained an idea. The universe it spawned was not real, only an idea. As you birthed this idea, you, the One Son, splintered into millions, billions of pieces – each one with an identity separate from the others. This allowed you to create this imaginary universe of specialness. Well, we all know how that worked out. It’s so funny; you have to join me in laughing at all of this. You created your specialness, your individuality, your separation from God and you discovered it was a terrifying place to be. Alone! In pain! Having to defend yourself constantly! That’s how it feels for the human believing he is separate from God. So the question is not one of how you become one with God, it is one of how to remember who you really are – that you are one with God. You cannot create what already is; you can only deny it. You have spent eons in that denial out of the fear of God’s anger. You project that He wants to get revenge for your abandonment of Him. Some of you take this denial into a place where you convince yourself there is no God, therefore nobody to punish you. This only frees you to stay here perpetually in the hell of your creation with no way out. This is the planet of free suffering. I hope you are still laughing with me here.
Now we come to the really meaty part of this message. You know about this work. You have an understanding about the importance of forgiveness, stopping the blind adherence to ego, listening to that soft, gentle, humorous, loving voice of Spirit, and letting that voice guide you home. To some degree or other, with whatever amount of dissociation (remember last month’s message) that is involved in your process, you are slowly waking up to the awareness of this truth of yourself as one with God. I want to tell you about the biggest crevice you have to leap over, the largest challenge you face. Some of you have felt this already. For some it is so scary I almost hate to tell you about it. You might not sleep well tonight. But, then you probably aren’t sleeping well anyway. If you look this fear straight in the face, you might begin to sleep better. Well, here it goes. You came into this illusion, into this dream or this nightmare, with your own personal identity. The only way out of this dream or nightmare is to leave your personal identity at the door as you exit. You can’t take it with you. Your personal identity is your separation from God, not to speak of the rest of the Son-ship. To realize your oneness with God you have to abandon this illusion of having a separate identity. Otherwise you keep cycling around in this place that feels so distant from heaven, so far away from home. You remain with the pain, the suffering, and the guilt that we have talked about so many times, that you are so familiar with. But! And here is the crux of the matter. Giving up your personal identity feels like a permanent death, not death as in death and rebirth, or reincarnation. This is the black hole death, the void. This is the nothingness, the terror that the ego feeds in you. Actually it is the ego that will die, because it exists only in separation. This fear tells you that you have no existence outside of your personal identity. The truth is just the opposite; you have no real existence in your personal identity. You want to feel nothing but love, but that is not possible here. You want to feel unconditional acceptance, to experience that you are absolutely guilt free. That cannot be accomplished without releasing the separation of your personal identity. Each one of you will do that eventually.
You have had other lifetimes where you had different names and different bodies, perhaps a different gender, race, or religion. None of those things are you. You are not this name that calls you to dinner. It has nothing to do with you. It is like you have come to a strange planet knowing nothing about it and you pick up a foreign object wondering what it is and you make up a name for it. Let’s say you call it glook. So, to you it is a glook, but it is not. That is simply a name you have given to something that doesn’t really exist. You are not your name. You are not your body. You can keep trading these bodies in. There is only one thing you truly carry with you from lifetime to lifetime; that is your guilt. You can be certain that as long as you hold on to your identity, your guilt will be waiting for you in the next infant version of your separation that comes flying down the tube, or more likely is reluctantly pulled from the womb, from not your true mother into not your true home. The guilt and the fear will be right there with you. That’s all that you carry with you. This identity that you hold as so valuable is your pain and suffering.
Sooner or later the weight of that will be so strong, you will be so exhausted by it, that you will be ready to let it go. If that day is approaching for you, I can give you a few hints to make it easier. Whenever you see another and see them as different from you, remind yourself that they are not. Remind yourself that there are only two things that all humans ever express. They either say “I love you” or “Help me”. That’s all they do. That’s all you do. You are all exactly the same. If you meet somebody today and you do not feel “I love you” coming from them, they are crying out for help. If you have a hard time receiving that plea it is because they are your mirror. You are projecting your cry for help onto them. Thank them for being a fellow traveler in pain. It’s not your job to remove their pain; your job is to remove yours. Thank them for the reminder and stop the separation. Give up pointing at them, making them to be the one in pain. Don’t blame them. Don’t make them the asshole. Don’t make them the cause of their problems, or yours. Don’t feed the separation. Don’t allow yourself to feel superior…”well at least I’m not as bad off as they are”. Every time you choose separation, you choose to remain in hell. Every time! Pretty silly isn’t it. As we look at it together, isn’t that a really funny thing? You think it is somebody else when it is really yourself. You could choose to forgive and love, but you have chosen to project and blame. And then it hurts you! And all the time you pretend not to be doing it. You have to see the humor in that, so laugh with me and let it go. Forgive yourself and the other.
You are all in this together. That’s why we suggest that you be as kind as you can with each other. When you are kind to another you are kind to yourself. When you are kind to yourself you may actually reach the point of realizing your innocence, that you don’t deserve punishment. If you look out at one other, just one person, and think he is guilty and should be punished – you can look at the other six billion and see them all as innocent – that one is you. That is you that you want to send to hell. It just takes one, but let’s be honest – there is more than one such person for you. Each one of them you wish to see punished is you. So funny! Laugh again with me. So simple! The ego wants you to stay in separation, in guilt, in pain; Spirit wants to wake you up, bring you home to the love of God. It’s not a hard call to make. Come here with us. We will look at everything with you and help you to laugh. And always, as always……remember…..
God Blesses You
Sanhia
How can I be sure I am on the right path?
All of these questions are enjoyable, but this one is really fun. When you think about it, and I do know that some you of spend some time thinking, there are lots of paths out there. There are a multitude of choices with all of the major religions, minor religions, cults, disciplines, teachers, retreats, centers, ashrams, temples, and monasteries. On top of that is the plethora of books. You would be hard pressed to keep up with reading all of the spiritual texts dealing with the various paths to awakening, enlightenment, or ascension that have been published and continue to appear at an ever increasing rate. As we mentioned in the previous message, some of the authors/teachers claim to be enlightened and are willing to show you the way. If you study more than one of these paths, you will find there isn’t a clear overlay. Who is right? Who is wrong? Who can you trust? What’s a poor seeker on the path supposed to do? It’s too hard to sift through all of this. What if you spend years following a certain path and then find out you’re on the wrong one? Now do you have to go back and start all over? Go directly to Jail. Do not pass Go. Do not collect $200. Fortunately, I can make this very simple for you, unless you would rather make it difficult for yourself. To begin with, you can’t know anything. No matter how much you study or learn, no matter how hard you work at trying to figure it out, you will never have certainty about being on the right path. You will never have full confidence that all you need to do is to continue down the path you are following, persevere with your practice, pedal a little longer and maybe a little harder, take a few more trips around the sun, and then – BINGO! You are home; you are awake.
The good or bad news is that there is no right or wrong path, or that if such a thing exists you will never know whether or not you are on it. Now comes the answer that you may have been eagerly awaiting, salivating over. When you hear about someone else’s path and have a reasonable expectation that what you’ve been told or what you are reading is a fairly accurate depiction of how they woke up, you can be sure that this is not your path. Does that mean you should study every possible path you can find and then see what is left? You could try that. Let Us know how it works. But, We can make it even easier. Your path is unique to you. Nobody shares this path with you. Nobody else will awaken in precisely the same manner. No one ever has and no one ever will. It is just yours. How, you may be wondering, can you figure out what this path consists of? You discover it inside of you.
You don’t find it by seeking out a teacher to tell you what the path is. You won’t find it in any book. You will only find it within yourself. The only thing holding you separate from realizing the truth of yourself, from fully experiencing your Divinity, your I am-ness, from the awareness that everything else is an enormous practical joke, that you are not this body, that you are not this anything which you could attempt to define, that you simply are – is within you. There is nobody outside of you in the world, in your house, in the neighborhood, in the metropolitan area, in the time zone, or in the universe that is holding a gun to your head telling you that you must stay asleep. This is absolutely an internal choice. The only way you can possibly experience your awakeness is by choosing differently. Everybody has their own unique set of untrue beliefs. If everyone shared the same beliefs there would be no wars or conflicts. All would be in agreement. But there are all these differing views about how everything should be. They are all false. They all cause personal suffering. They are all voluntarily held. All that concerns you are the ones you believe to be true. Nobody else knows just what you are holding in your hand. They can’t see your cards, so this process has to be your own.
When you ask the question or have the fear about whether you are on the right path, the answer is so joyfully simple. There is no right or wrong path. You are simply on your path. It is what it is. Does this mean you should never read another book, follow another teacher, or pay attention to the examples of those who apparently have awakened? Should you shut out all religious teachings? There are no shoulds here. Any should you hear is not coming from the true you, it is a voice from the outside. If your inner guidance draws you to read something, read it. Notice what aspects appeal to you or what games you want to try out. You may also find something from the same book, teacher, or source that pushes you away. Pick and choose. The truth of you will speak to you through others. Trust what is pointed out to you. If you miss something that might support you, you can be sure it will keep coming back around until it gets your attention. Maybe the pointer you follow today is the last piece of the puzzle and you realize the folly of all you have previously held as true, that you have taken so seriously. Maybe the latest piece of guidance seems to lead to an absolute dead end. However, following it may have been the best way to have that realization. We have placed a small bet that that is the case. The most important thing is to listen to your inner guidance and to follow it.
How can you know that you are on the right path? Are you listening to your inner guidance and following it? You can’t do better than that. Remember that your inner guidance is for the present. Nothing is forever except the true you. This now may last a short or long time. It is important to stay connected to that inner voice and see what is there for today. One thing that makes your path unique is that it is custom designed for you by Spirit, by Divinity. Whatever comes to you today is always the perfect thing to nudge you into awakeness. One of my favorite things about duality is that it provides a home for irony. It is so humorous that as long as you want to be special you will stay asleep – because that desire is based on separation, but at the same time your path to awakening is specially unique, different from all others. Your path is special, but so is everyone’s. You are One in your specialness.
If God wanted to create in his likeness a form that is capable of having sensual experiences, three dimensional encounters in this illusion – why didn’t he just make one form? Why not make one human instead of multitudes? We are not trying to speak for God here – that is certainly a fool’s task – but it is fun to play. One could guess that there are so many because each one plays out a unique aspect of the wholeness of God. No one aspect can reflect all of God, but taken all together they make up that Oneness. This is analogous to an orchestra, which depends on each instrument making its unique contribution. But, look at the magnitude of this ensemble! One instrument failing to contribute the sound it has been given keeps the whole from expressing its unity. So, we have a world in seeming chaos, but your only job is to play your note and allow others to find their own.
This brings us to the second, exciting part of this message. If you have the thought that it is all about awakening and that once you are awake nothing else matters, keep reading. Most likely the awakened you will look around and notice that the body is still here. The realization will be present that this body is not you, but it remains to be noticed and “lived” in. The world is still there, too. It is an illusion and is not to be taken seriously, but you are still observing it, sensing it. In that awakened state where you have learned to listen to, trust, and follow your inner guidance, you will continue to do just that. What now is the purpose? That information is also outside of my job description. It is not for me to tell you what your purpose will be in your awakened state. You will have no need for that. You will be guided. I will set the stage though. Is your brother awake? Is your sister awake? Will you look about and notice those that are unconscious of their awakeness? You will be aware of the sleepwalkers and your guidance will suggest what to do about that. I have been telling you that other people’s illusions are none of your business. Your only job is you. Now that you have disappeared, you no longer have a job; you are unemployed. Since there is no you, there are no goals, nothing to be pleased or satisfied. In this uniqueness that is related to the “specialness” that formed your unique path of awakening, you will now have a particular path of expression. You will play your part in this cosmic symphony, and many have been waiting to hear your song. It is all connected. It is all planned. You will touch those other beings that the Oneness, that the Guidance, that the Wholeness, that Spirit, that God, that the Divinity – whatever you wish to call it – wishes you to reach.
That now is your function. That is between you and your creator and is none of my business. My only job is to point the way toward your realization. I am not your guidance. Your guidance might lead you to my voice. It might lead you elsewhere. It doesn’t matter. All roads lead to Rome. It doesn’t matter if you ignore information that could have shortened your trip. Time doesn’t exist. The destination is certain. Your decisions are preordained anyway. No matter how hard you try to be the captain of your ship, you will eventually surrender. Whatever you choose is perfect. Spirit will give you as much line as you need. When you make the decision to surrender to your inner guidance, you will hear it more and more clearly. It will direct your path until you realize that there is no path; there is nowhere to go. There is just the eternal now. No other place to be, no other place existing, and you are there and always have been.
Good Now
Sanhia/Spirit
How am I to deal with disease?
The message this month is perhaps going to be a little different. We are going to speak about sickness with a special focus upon Michael and Ulla. As we speak, Michael has experienced being sick for the past two weeks. We imagine that most of you have some kind of idea of what that might be like. For Michael it has been a long time since he has had such extended sickness, perhaps not since childhood. Ulla has known him for ten years and has never seen him sick for more than a few days. Part of Michael’s good health was fear based. As a young man he wanted to live as long as possible, a hundred – even two hundred years. He wanted to always stay in the best possible health. It was not just diet and physical practices, but most importantly mind over matter. Perhaps he believed he might need that much time to figure out how to ascend. Perhaps it was ego trying to show that it was stronger than the outer world. When others became sick he had judgment. It was their minds that created the sickness. They believed in seasonal health problems. They believed they could catch things from others. Several years ago I let Michael come down with a short sickness to help humble him. He was able to begin to release the health judgments he had been holding toward himself and others.
Now we find something quite different. For two weeks he has found himself to be of very low energy, though that is slowly increasing. There is some physical discomfort, though that is slowly decreasing. There is almost no appetite, though that is also slowly increasing. But still after two weeks, there is not a lot of energy or appetite. Ulla expresses that she believes there must be some purpose or reason for this sickness, and wonders what it is. She also expressed how it touches her fear of losing Michael. She is a little pushy with Michael, asking him what Sanhia has to say about it. Before giving Michael’s response, I want to talk a little about how our relationship has changed since his days of desired physical immortality, culminating in ascension. Michael has come to accept the illusion of the physical. He realized the insanity of wanting an illusion to stay alive. Michael surrendered his physical death totally to Me. He let go of any need to control the timing of any of it, trusting me to take care of everything in the perfect manner. Truth is, I had been doing that all along. So, Michael’s response to Ulla was that Sanhia says to just be here now, to accept the perfection of this moment without wanting it to be any different. I would be less than honest if I were to say that Ulla was pleased with this answer. There were two reasons for this, first it did not leave her any opening for suggestions, “You could take this supplement or follow this action.” My directions specifically said to accept what was. Secondly, this left her deepest fear exposed, death. What if Michael is in the process of dying? This was quite a trigger! I joked to Michael how honorable it was for him to sacrifice his body so that Ulla could face her fear of death. Just kidding, of course.
I will say that Michael did a fairly good job of doing just what I asked him to do, to be present with this. His attitude about death is very clear; this body will die. It’s not up to him when it happens. It is only for him to accept and live whatever is gifted in each moment. So he has passed these days fearlessly, if not always comfortably. His challenges have been to look at where he is feeling discomfort, accepting what is felt rather than wishing to change it.
Now, as they say, life goes on. During the two weeks there were two, two-hour online spiritual alchemy groups scheduled. There was also a four-and-a-half hour in person spiritual alchemy group. Michael had no energy for any of these events. For the longer group, he was pretty much strapped to a chair with a blanket hung over him. None of this had any effect upon the channeling. I communicated clearly to Michael that it is part of his purpose and agreement that he let me come through. Even though he was without energy, all he had to do was to stand back out of the way. Fortunately, that required no energy. I was able to come through powerfully, saying what people needed to hear. I was filled with energy; I was my normal witty self. People did not even need to know what their questions were, because I was already there. Now that has been the nature of my relationship with Michael. However this further clarified things for him, as to the difference in our parts. If he had fantasized that his part had anything to do with the wit, the humor, and the precise comments, he was quickly disabused of that. Had it been up to his energy, there would have been no groups. It was so clear what the channeled energy was.
Michael is aware that there are only two things for him to do, the first being to follow whatever My wishes might be – mostly as channel and as scribe, but also playing and performing music on the side. Otherwise, his only job is to take nothing seriously and accept the perfection of whatever is presenting itself now. It is in that light that we have encouraged him to hold this sickness. It is a bit of a wild card he has drawn here. As it is now, what is there energy for? Mostly that would be sitting on the veranda in the sun reading, listening to birds, and enjoying the greenness and life. It doesn’t get much harder than that. Are things backing up on his computer, things that he has taken some responsibility for? Little by little I reel out a little energy here and there so that different tasks can be accomplished. The focus is that it is under my direction, that I, not he, am responsible. The first week I did not allow him to do anything outside of “our” work. This second week I allowed time and energy for several things. Everything took him at least twice as long as the “healthy” him would have taken. I reminded him that time did not exist and that if I chose to kill his body, none of this would be accomplished. Is he moving into a world where he takes on much less? Again, I am not going to tip my hat.
There is always a reason and perfection for everything that happens. Sometimes it is valuable for the individual to have an awareness of that reason. In this case with Michael we have nothing to say. Perhaps at some point We will say more, but we are not promising anything. What is there for him is to simply accept and trust the perfection of the now. The thought enters his mind, “What if this is still going on two years from now?” He looks at that and responds, “That is an interesting thought: Now, what’s here now?” Tomorrow does not exist.
Up until this moment we have been commenting only on Michael’s two-week sickness, not about anybody else. I would not tell anyone who is experiencing a physical disorder of some kind not to seek out relief or support. Follow your guidance. There is nothing wrong with amelioration of pain. Also it may be quite obvious why you are experiencing a certain ailment. Perhaps your guidance is telling you that you have been ignoring yourself to take care of others, and the sickness is a wakeup call to notice what your body wants. Sometimes sickness comes to tell you that you are too stressed and busy, that it is time to relax. There can be many wonderful messages that can come to you through a sickness. Please don’t let anything I have said discourage you from looking at what that might be. Again, I encourage each of you to do what you are guided to do. It is important that if it is someone else’s pain or discomfort you are concerned with, the guidance is still for you. You don’t receive another’s guidance. Even if this is your child, the fears are yours. The death confusion is yours. One of the misunderstandings around sickness is that the only satisfactory end is in a healing. Someone is diagnosed with cancer and they choose whatever treatment modalities they are guided to, whether from fear or from Spirit. For some it is considered a failure if the cancer does not go into remission. This is not acceptance of the perfection of the now. Part of the process of every sickness is full acceptance of what happens. Death fears may need to rise to the surface. Sooner or later you will all experience a physical death. If you surrender your fear around that now, you can live peacefully in the now with whatever presents itself. Without fear you are fully aware that there is no physical death; it is just illusion. If you are invested in a personal history, a past, a body, a future, and a continuing story, you will not want to lose that identity. You will fear that death and live in pain and suffering. Who you are simply is, with no attachment to any stories. When you realize that the game is not to be taken seriously, though it is to be played fully, you play whatever hand is dealt you.
Michael is aware that it is not his job to feel a certain way all of the time. However he feels, that is the gift for today – not wishing it were different, nor that he had more energy. Not even wishing that he felt up to cooking. Ultimately it all comes down to trusting your inner guidance. If you give your power away, whether to the medical establishment or to alternative healers, that is not following your guidance. They all have their agendas. It is unlikely that their thoughts encompass encouraging you to listen to your own inner voice. The doctor’s goal is to fight the disease and win. There is no place in that for accepting the perfection of the now. Again, there are no right or wrong answers. Your guidance may say to follow the medical model. Listen carefully to see if your choice is fear based, the hope that the expert will save you. You cannot be saved. You already are saved.
Good Now
Sanhia/Spirit
Have you chosen ascension?
If you are not serious about ascension (some call it enlightenment), that’s okay. I would be the last one to try to talk you into it. If that is the case, I sincerely wish that you enjoy your life and suggest you not read any farther now.
Oh, you’re still here! Okay. Some of you have consciously chosen ascension. For others of you, it seems to have been thrust upon you. That is, your life didn’t work out the way you thought it would, or you have had a series of minor to major disasters befall you, or maybe it was just one great shock to the system. Whatever brought you here…welcome. I’m not going to guarantee that your trip will be easy or smooth, but there is an end – or at least the illusion of an end. I want to offer you three simple tips to ease and speed your process.
- Give up your addictions. I’m not just talking about substances, I’m talking about any things, people, ideas, activities, beliefs that you think you can’t live without – that are part of your identity of who you think you are. Let go of the attachments. You don’t have to physically leave everything behind (although you might), but you want to be ready and willing for them to leave. If you are serious about ascension, many of them may disappear. “What!” you say. “This doesn’t sound simple.” Believe me it is much easier to be proactive in releasing your attachments than to have them ripped out of your clenched or grasping hands.
- Remember that this is all an illusion. It is a movie. None of it is real. You are doing it to you. Your main order of business is to find out who you are. Everything that is part of your addictions is not you. What is left when the addictions and the drama are gone? Notice that there is no place that you have to get to. You are already there. Just open your eyes to reality.
- Face your demons. Don’t run away from them. Don’t look the other way. Don’t stay busy with all your addictions as a means of avoidance. Most “spiritual” activities are addictions. All drama is. Immerse yourself in your fears until they don’t scare you anymore.
For those of you who kept on reading after my warning, I love you guys, especially those who weren’t being honest with yourself about being serious about ascension. For those who stopped reading, I love you, too, and respect your decision.
The more that you realize that this is one big karmic joke, the more fun you will have with the rest of this life. I’m having a ball.
God Blesses You,
Sanhia
Do we have free will?
The question of whether or not humans have free will has always been a hot topic. The answer is yes…..and no. In the duality there is always duality. There is no simple answer. The truth of you, the Divine you, has absolute free will to create anything it desires. Absolute. There is no limit. In the illusion, your ego thinks it has absolute free will. And it does. It has absolute free will to keep you stuck here. That is the job of your ego, to keep you in the illusion. Otherwise it disappears. Your ego has a vested interest in your free will, both in your believing that you have a choice and that there is a right choice. In truth, in the illusion you have no choice. You have no free will whatsoever. It has already been decided that the illusion will end. The script has been written, in fact, the play is already over. The illusion ends; it disappears. You realize the truth of who you are and always have been. This is the truth of who you are at this very moment – even though you think you are this body and that the physical world is real.
Because the physical is not real, it cannot be sustained indefinitely. Things that are real last forever; things that are not real begin and end. Knowing this makes understanding easier. Just look around and see what lasts forever. Probably there is nothing like that that you can see. Your human eyes and senses are unable to detect anything that will not change and ultimately end. So, we come back to the question of free will. Your only “true” free will is whether you listen to Spirit or to your ego. As you choose to listen to Spirit, the voice of your ego grows weaker and weaker. Eventually you won’t hear it at all. Then the physical begins to drop away and you will fully realize your Divinity. You realize your ascension.
What you are referring to when you say you have free will is really the voice of your ego. It says, “I want to choose what I want”. Even choosing ascension is a choice of your ego. Your Divinity cannot choose to ascend because it is already in that state. You are not trying to achieve something here, only to wake up. To choose something is to believe yourself to be separate from it. Every choice you can make is an affirmation of separation. Whatever your ego tells you is the way to realize Divinity, comes from fear and separation.
The goals you have in this world come from fear and separation. If you say that you want to get your finances in line so you don’t worry about money anymore, if you are seeking a nurturing supportive relationship, if you are seeking to find your right livelihood – the work you came here to do – none of that will lead you to realize your Divinity. I am not suggesting that you never have earthly desires, but, even should they be fulfilled, you will be left with the need to replace them with other earthly goals. Behind it all will lurk a feeling of lack, a desire for what you don’t have. Your ego’s eyes are infinitely large, always wanting more, never fulfilled. There seems to be a gap where you feel separated from God. No matter how hard you try to fill it, the task is impossible. How can you fill an imaginary hole with imaginary achievements? Eventually, whether in this body or another, you will decide to give your life to Spirit. There is no free will about this. It will be the only choice remaining for you. You will ask Spirit to tell you what to do. You will tell Spirit you are here to serve and that your wills are One. Everyone will make this surrender eventually. You will give your free will to Spirit. Until that time you will continue to have pain, fear, and suffering on the physical plane. No matter what goals you may set for yourself, there will be no heaven on earth.
Ego does not run the show here. Everything is directed by Spirit. Ego has absolutely no power; it all belongs to Spirit. Whether or not you pay it any attention, Spirit runs your life. The only thing you truly want is to wake up to your Divinity. Everything else is just your ego pulling your leg. Spirit brings to you in each moment exactly what you require to realize your ascension. Your only job is to accept what is presented. Welcome it. When you resist and think that what has happened is not what you want, you are trying to give control to your ego. Change your mind about that. Surrender your earthly will to the Divine will. You are simply agreeing to a done deal. Like it or not, Spirit is running your life. Let go of thinking that you know where your happiness and, eventually, your salvation lie. If you knew how to get yourself out of this illusion and into your Divinity, you would have done it long ago. Your life has already been scripted by Spirit. The end of the story is that you are back home. Your choices cannot affect this plan, though your cooperation may speed it along.
Your divine self played with the idea that it could create something separate from God. A “part” of you went off into that idea, into that dream. It was a dream because nothing real could be separate from God. We could identify the part of you that thought this separation could happen as your ego. It is the part that is in guilt and terror. The moment you created that dream, or that nightmare, God recognized it and created Holy Spirit to follow you into the illusion in order to wake you up and show that it wasn’t real. So, within this insanity of the physical world there is a voice of sanity. The truth of Spirit, of Divinity, never waivers. The duality jumps back and forth. On the one hand your ego says you can create anything you want here. You are God; you can create heaven on earth. On the other hand your ego says you are a worthless piece of shit who has failed at everything you have tried, deserving of punishment for your sins and ineptitude. Your ego is always in duality. There is constant conflict. In the truth of Spirit, you simply are. You are Divine. There is no good or bad, no judgment, only Oneness.
If you think of the most joy you have had in this body, it is a small taste of the infinite joy that is a part of your true nature. Some of you have had moments where you felt yourself stepping out of the duality into a place of peace and love. This, also, was but a taste of your true nature. Unlike this temporary appearance, your true self is eternally experiencing this joy. There is no other possibility.
In conclusion, you have the free will to surrender your free will. There is no choice to make. Choices only exist in duality. While you are experiencing this duality, it is the only place you can operate from. So, exercise your apparent free will by choosing Spirit over your ego. Establish a dialogue with Spirit. Your will and Spirit’s will are the same. Spirit will tell you what to do. Surrender to that guidance. Absolutely. All of your fear will come up because you are afraid of God. Ego tells you that only your free will can save you. Spirit reminds you that nothing can save you because you already are saved. So listen, surrender, wake up, and go home. Spirit tells you exactly what to let go of to give up the belief in separation. Your only job is to say “Thank you” and “What is your instruction today?” If you don’t hear a clear message, open your eyes and look around. Whatever you see is what Spirit has brought you today. You can do this. You will do this. Ultimately, you have no choice. That is your terror and your salvation. Don’t forget the five-step process. It can help you move through the terror more quickly. Your free will is a prison. Give it up, and let the gates be opened. There is nowhere to go, nothing to do. There is only God, only Spirit, only love.
Good Now
Sanhia
Do I need to transform all of my fears before I can ascend?
We will continue this month with the theme of ascension. Many of you are doing a wonderful work here, facing your fears and perhaps dealing with them through the five-step process. When the energy in your body is transformed from fear to love, the transition is permanent. This does not mean that you may not create more fear in the future, but if you have the intention of aligning with and giving everything to Spirit you are not as likely to manifest new fear energy in your body. There is, however the residual old fear that you are still carrying with you.
While I do not wish in any way to discourage you from continuing to work with the process to transform any fear that you become aware of, I do want to give you the following warning. You may believe in an “incremental” approach to ascension. You may have the idea that if you chisel away at your fear a little bit at a time there will eventually be nothing left and you will realize your ascension. I want to give you a different way to visualize this. Those of you who have studied math in the past may remember the image below, or perhaps it will just trigger your math phobia. There is a function in geometry which generates an asymptote. This is a straight line that is approached by a curved line. The curved line gets closer and closer to the asymptote without ever touching it. The distance between the curve and the asymptote continues to be cut in half, but, in infinity, the curved line never reaches the asymptote. Close, oh so close, but no cigar. Cutting the distance in half will never fully eliminate it.
,
Let’s look at how this relates to your ascension process. Though there is a finite amount of negative fear energy carried in your body, the five-step process also transforms it geometrically. You may think that if you keep chiseling away it will all disappear, but this is like the asymptote. It represents your ascension, while the curved line measures the fear you are continuing to transform. You keep getting closer and closer to realizing your divine self, but never fully realize it. The upside is that as you approach the awareness of your divine self, you experience more joy and less pain in your life. You likely find yourself providing more of your divine service for others. Your ego is less of an irritant. But you don’t fully realize your divinity.
Again, I am not suggesting that you stop working with your stuff. If you feel pain or fear, by all means reduce the pressure. Transform it into love. This leaves you much more capable of hearing Spirit and following its direction. What I would encourage you to let go of is the thought that facing your fears is enough. It is not by your work that you realize your ascension; it is by the grace of God. If it is not about eliminating all of your fear, what is it about? It is about giving everything to Spirit. In A Course in Miracles Jesus speaks of the sacred moment. This is when you absolutely experience the oneness with God. It is not something that can be forced into being. It happens when you give up all intention and become one with whatever Spirit is presenting. This realization does not require that you be free of all fear. You do not need to work and work until every last drop of fear is squeezed from your body. As we explained above, that is not going to happen. You can only approach that point, but can never reach it. There is no magic point on your curved line where you suddenly jump over to the line of infinity (divinity). There is no order. I can’t look at each of you and measure how close you stand to realizing your divinity. Your position on the curved line measures nothing about the timing of your ascension. It is only about surrendering to the sacred moment, about being open to Spirit and to the grace of God.
But Sanhia, you may be thinking, you are beginning to sound like a broken record. Give it to Spirit. Give it to Spirit. Is there anything else? Of course! If you are in pain, do the process. There is no reason for you to suffer. If you are pain free, but wondering what to do next – you give that thought to Spirit. There is nothing for you to do. Anything that you might choose to do would only get in your way. Your only job is to get out of the way. That may sound like a double-edged sword; the thing to do is not to do. How can you think about not doing? That seems crazy. Of course it is. Your entire creation is crazy. It is insane. Your mind can never think its way out of it. Enjoy your insanity, and give it to Spirit. There is nothing else to do, nothing to worry about. Any attempt to realize your ascension comes from the ego. It comes from the assumption that you are not who you are. It assumes that you are separate from God, when you are not. Only the ego can have that thought. The truth of you knows your divinity. The good news is that you are off the hook. There is nothing you have to do, nothing you have to worry about. Listen to Spirit. That Voice will remind you of the truth. You are already ascended.
God Blesses You,
Sanhia
Do I have to surrender my personal identity in order to ascend?
In the past few messages we have talked a little about the subject of one’s personal identity, the sense of self. The questions come flying in, “Sanhia, do you mean that I have to give up my identity, my individuality, my self if I want to wake up and to ascend?” First, take a deep breath…..relax….. We will start by taking the “have to” out of the equation. There is no force here, no coercion. You are free to hold on to anything you wish to hold on to. This is not to say that there are not consequences with your choices. Remember that this is an illusion. This world and the identity that you hold are absolutely your creation. Within your dream you are free to create any way that you want. For each and every one of you the day will come when you choose freely to let go of your personal identity, as each of you will wake up to the truth of your innocence and divinity. Because time is a part of this illusion, how long this will take is just a part of the dream. Time doesn’t exist. In awakening, all of this disappears. None of it ever happened. It isn’t happening now. This is but a dream and the truth of you is home with God.
Let’s return to the beginning, to the crazy, mad idea that you entertained for a moment, but forgot to laugh at. You played with the idea that you could have an identity separate from God, that you could be the creator of yourself. You thought you could choose whatever you wanted, creating your own separate existence. That was the idea, the plan. It was a mad idea, not mad as in angry, but mad as in absolute loony bin crazy. It is simply not possible for you to create yourself. All is created by God in the image of God. There could be nothing existing outside of God. That would be inconceivable, impossible. The only way that you could create this self, this individuality – which eventually became a physical universe and bodies – was in your mind, in your dreams. It could exist only as a thought, not as a reality. That is how it stands right now. Your body and this world are just a dream in your mind. You want to project, to pretend that something outside of you has created your self and this universe. Then you want to blame God for everything. Why did you create this horrible universe with all of its pain and suffering, and this body which just gets sick and dies? Why, why, why did you do that God? God didn’t do that. You did that. Of course, since nothing here is real, you didn’t do anything. Perhaps you don’t want to face up to blaming God. In that case you merely project all of the problems onto whatever scapegoats you can find: parents, exes, bosses, politicians, the wealthy, the poor, and so on. As long as you live in the world of projection, victimhood, and denial, you will suffer, experiencing pain and discomfort. Finally your physical body dies. You find yourself with another body and another body and….seem to be trapped endlessly in the illusion of time. The only way to wake up from this cycle is to take responsibility, to realize that you are the cause. You are the god of your nightmare. The good news is that it is nothing more than that. It is just a bad dream and you will wake up. And that nightmare will just be gone.
You will each slowly grow tired of the pain and suffering of being human, of having a personal identity. You will grow tired of it. You will ask to be shown something else. You know there must be another way. That opens the door to Spirit to guide you home. Spirit will remind you that you are not a victim to anything, that it is all your creation and you can stop this miscreation anytime you choose to. But, you can’t have your cake and eat it too. You can’t say that you want to let go of the illusion, but still hold on to being you. You can’t let go of the illusion and experience your Oneness with God and at the same time hold on to your personal identity which keeps you feeling separate from God. If you hold on to your individuality you have to keep the whole shooting match along with it. Letting go of the illusion will require relinquishing your individual self, because it is part of the illusion. It is not you. It is not the truth of who you are. Part of the good news is that the truth of you is so far above and beyond the limits and poverty inherent in your personal identity, that you would have to be crazy to hold on to your individual self when you could be experiencing your Divine nature. That statement is redundant, because holding on to your separated self is an act of craziness. It is that mad idea that you could create separately from God that made possible your illusion of an individual self.
Let’s come back to this idea that you have guilt because you believe that you “killed” God and now He is seeking revenge as we discussed in the previous message. That is the deepest, though usually unconscious, fear that you have, one that perhaps you have done some work with during the last month. If not, eventually you will face this fear and guilt. Almost as deep and all encompassing, but more conscious for most of you, is the fear that without your personal identity you would not exist. You would simply disappear. You are like the river becoming one with the ocean or the drop of water becoming one with the stream. Does that drop of water cease to exist? It has become part of the oneness of the ocean, no longer having a separate existence. The fear that you hold as an individual is that you don’t exist separate from your identity. It is connected to the belief that you are your body, so that when your body dies, that’s it. You are gone. But, it is even bigger than that. You might have a trust and faith that when this body dies, you will come back in another body. Perhaps you are able to move into altered states and remember some of these different dreams in different bodies. Your ego may have pride in some of them and there might be speculations about those still to come. All of these thoughts about reincarnation still hold on to the idea of a continuity of the individual self. The idea of absolutely surrendering your separate identity is terrifying. That’s why it is never forced on anyone. It is not Spirit’s job to terrify people. You have enough fear on your plate already. We don’t need to add to it. It’s fine. Hold on to your personal self as long you wish to. Squeeze as much joy and pleasure as you can out of it, midst the tears and fears. It will be fully your choice when the price is no longer worth it for the pleasure that can be obtained. Sooner or later you will make that choice, but it will be your choice.
For those of you who are ready to begin moving in that direction – and I say “begin” because you can’t make that jump all at once; it is like leaping over the Grand Canyon; it’s too big, too enormous – you will do it step by step. Each time you notice yourself with judgment, anger, victimhood, or guilt – bring that to Spirit. Ask for help recognizing that what you are experiencing is an illusion, that there is nothing to fear, that you are not a victim of anything, that you are the innocent Divine Child of God. Ask for help in remembering all of that and each time you do that you chisel off a little piece of your separate identity. The more you chisel off, the less identity remains, the easier it is to let go of still more, the easier it is to recognize the ego’s separation choice and the pain it brings. The more you become aware of the pain of separation as you experience it and the unnecessariness of having that pain – that you are not being forced to suffer, that it always comes from your guilt, from your choice – the easier and easier it becomes to bring each of those moments to Spirit and to release them. That’s all you have to do. You don’t have to figure out how to let go of your identity. All that is needed is for you to bring each illusion to Spirit as you are aware of it. Spirit will take care of the rest.
One thing that helps hold you in your personal identity is having a sense of importance, believing that you have a significant role to play. It may seem that you are here to help to create heaven on earth in some way – to make the world a better place – or that you are here as a savior to help others; perhaps it is that you have a special gift to share. This is a way your ego tricks you into valuing your personal identity. If you, in separation from God, think that you can help others, you are absolutely hearing the voice of your ego. In separation from God all you can help others to do is to maintain their belief in their own separation from God. You are helping them to hold on to their pain and suffering. If you think you are doing God’s work here, the kindest thing I can think to say is that you don’t have a clue. God does not need you; you need God. Save yourself. That is all you can do. If you want to help others, then do whatever you can do to extricate yourself from this hellhole of a nightmare. Wake up! If you are staying here to help others, what you are teaching is martyrdom. If there is any part for you to play in the awakening of your fellow dreamers, it will not happen out of you consciously knowing and choosing the right thing to do or to say to another. It will come through your absolute surrender to Spirit. That means that you give up your personal will, recognizing that your will and God’s will are one. You allow God’s will to work through you, hearing His guidance. That can be tricky. Your ego can easily convince you that it is God speaking, that you are God’s favorite, the chosen one who is to act for him. If you have a plan, it is yours: it is of the ego. Spirit will speak through you in the moment. Spirit’s use of you will feel spontaneous. You won’t think about what you are going to say. It will simply come through. If it is truly of Spirit and not from your separate self, you will have no attachment to how it will be received or to what the larger plan is. Your job will be simply to deliver the mail, not to decide on the importance of the contents or how the receiver should act upon opening (or not opening) it. You are just the middle man, a delivery vehicle where you set aside your separate self and allow the Oneness of God to speak through you. If you are in doubt about the purity of your transmission, then the ego is likely involved, either in the transmission itself or in casting doubt about your ability to surrender and trust. Let it go and bring your doubt and fear to Spirit and receive whatever comes from that.
I will guarantee you one thing. Letting go of your personal identity and taking on your true identity as the innocent, unconditionally loved Son of God is such a trade up in experience that the difference is immeasurable. It is in the scope of the infinite. Those of you who are in the process of letting go of your ego and of victimhood, of letting go of pain and suffering and guilt are beginning to feel what I am talking about. But you are getting just a taste, just enough that you could never choose to reverse course and go back to just listening to your ego. There are always those days when you feel that you have moved absolutely in retrograde, rather than inching slowly forward. That’s okay. When you have clutched onto your personal identity for so long and valued it so highly, it will usually only leave accompanied by much screaming and kicking. This transformation will not take just a few days or even, probably, just a few years. That’s okay. It is not your job to be perfect. Remember that nothing that happens here will be remembered. It is not that important. Your only job is to take the next little step. Spirit will take care of the rest.
Good Now
Sanhia
Do I have to be perfect to ascend?
We have been covering a lot of territory in the past few messages, talking about pure non-duality, confusing cause and effect, accepting everything that comes to you, and the impossibility of creating heaven on earth. Sometimes, and it is perfectly understandable, you might have the reaction that this is all too much. On a conceptual level you might believe in what I have shared; that you are creating it all, that none of it is real, to forgive yourself for everything that has happened and to not judge anyone, and, and, and…… You might be thinking “But Sanhia, it feels enormous. It feels so big. I don’t think I’m up to it. I don’t think I can do all of this. How could anyone accomplish such a feat? You would have to be perfect.” Wow! That was quite a rant. Is there anything more? Don’t hold back. Excuse me while I chuckle just a bit, not at you but with you. You are absolutely right. It is too much. It is too big. Fortunately, you are not expected to be perfect. In the illusion in duality, it is an absolute impossibility. You cannot go through your day and not have a negative emotional response, not get angry, not blame someone, or feel like a victim. It’s going to happen. It is the human condition. If it did not happen, you would not be here in a body; you would be finished with all of this.
Maybe, you notice that these reactions are not happening as often as they once did. Think about how it was before you begin working with non-dualistic thinking. Over time, this change in how you react to the world will increase in its occurrence. But, you will never realize a time where the ego’s thoughts don’t grab a hold of you. If you have it in your mind that your ascension can only come about through perfection, that day is never going to come. There will never be a time where your ego is absolutely unable to get a foot in the door, or even a toe. Hearing this may bring on a wave of sadness or hopelessness for you. You may feel that you can never make it. That is not the case; it is but an opening for the ego’s voice. In fact, the opposite is true. You are going to make it; you have no choice. We are in charge of that, not you. You can slow the process down by digging in your heals and refusing to listen to Spirit, by insisting on being a victim and projecting your guilt on others. You can do that and slow things down, but you can’t stop it. So, if you can do your worst and are still guaranteed your place in heaven with God, where in fact you truly are right now though lacking the awareness of being there, how much more quickly are you going to realize your Oneness with God if you are trying to work with the process instead of against it?
The secret is not in being perfect in every moment. The secret is in becoming aware after you have let the ego run rampant, that you have done so. With this awareness there are two steps to take. First, give whatever it is to Spirit. Don’t tell Spirit what to do; this is not yours to handle. Just let it go and let Spirit handle it. The second step is equally important. Be kind to yourself. Let it be okay that you did what you did, or that you didn’t do what you didn’t do. Let that be okay. It is not the expectation that you will never stumble. There is no thought about that. There is no judgment. Remember that nothing here is real. Nothing you do is wrong. Nobody is hurt, not even yourself. It is all an illusion. That is the forgiveness process, so be kind to yourself and forgive yourself. It is perfectly okay that you listened to the ego. The important thing is that you noticed and have chosen to try not to do that next time. You might still do it again. No biggie. What is important is that you notice, even if it takes days to do so. It makes no difference how long it takes you to notice. Time doesn’t matter, except when you are in pain. Holding on to your blame and victimhood is always painful…well, after the initial rush that comes from feeling yourself to be a righteous martyr. As soon as you realize that you have projected, that you have confused the cause and the effect, the pain eases. This is an enormous accomplishment, the noticing that you have been listening to ego and now want to give it to Spirit. Nobody is counting how many times you trip, except yourself. So stop counting; be kind to yourself.
Let go of seeking perfection. You are already perfect. You are perfection pretending to not be perfect. As long as you are in a body, that dance will go on…..it will for all humanity. You cannot be perfect in duality, because in duality there are always opposites. You cannot help listening to ego in some moments, and you are not judged for that or for anything else. So give it to Spirit and be kind to yourself. I want to remind you that as you are looking for perfection, you can be looking in all the wrong places. Perfection is not found in the world, which will never mirror heaven, which will never replicate the infinite love of God. You created the world, thinking you could do better than God. That was a mad idea. The world is not the place to look for perfection. However, there is a perfect plan for you and the Sonship to awaken. When something occurs in your life and you react in such a way as to be a victim, this is a perfect part of Spirit’s plan. If you were to spend your life in the belief that you are doing everything perfectly, you would be in denial. Your head would be deeply buried in the sand as you repeat to yourself “Everything is fine”. You would ignore your pain until it kills you. Then you would come back and try it again. It is through feeling the pain that you experience when you listen to the ego that you realize you need to choose differently. Without this suffering you would not choose to listen to Spirit. Each time you go through the cycle of listening to ego, feeling pain, giving it to Spirit, forgiving, and being kind to yourself – you are one step closer to letting go of the illusion. This is only possible if all of the steps are followed. You cannot learn without first making a mistake. So, the more mistakes you make the faster you learn, as long as you realize your missteps. There is perfection in your errors. You each have your vulnerable spots – your hot buttons – the places where you are most likely to go into victimhood, projection, and blame. Those hotspots are a gift that Spirit will use to help you learn to let go of the ego. Choosing wrongly is the necessary first step.
If you are in a body, you believe that you are separate from God and you fear God and his wrath. That is painful. It is not your job to hide from the pain. Spirit makes that easy for you. Spirit presents choices that make it likely that you came into contact with your pain. Spirit does not cause the pain. It is your belief in your separation and your need for punishment that cause the pain. If you are not conscious that you carry this guilt energy with you, how can you let it go? There is perfection in everything that is presented to you. There is not perfection in your ability to choose Spirit in each moment. That you will never have. You will simply, eventually reach the point that you give your pain so quickly, so automatically to Spirit that Spirit will say, “Come with me now”, and it will be the end of your earthly experience. This happens not from your perfection of action, but from your surrender of your little self to the Oneness of God. You cannot choose this moment. You can only remember that choosing to listen to the ego for an instant does not further separate you from God. It is a window of opportunity that is there to lead you home. You may have many rungs to climb up out of the hell of physicality. You will not likely be taking the express elevator out, though the ego will whisper in your ear that if you were really so Divine you would take that express ride right out of here, so you must really be a fuck up. Smile, and give all of that to Spirit. Let go of the need for perfection. Each rung will bring a lightening of the load you carry. You don’t need to demonstrate perfection; you are perfection…no matter what the ego might be saying to you. You are innocent. You are perfection.
Good Now
Sanhia
Can we create heaven on earth?
Can we create heaven on earth? This is an exceedingly popular question, one that many spiritual practices and teachers give much energy to. Most people have little hope that there could be heaven on earth. They tend to possess a helpless victim-like approach to their existence here, though there is usually some hopefulness that something might improve. On the whole though, they expect there will always be problems. Governments will misuse their power. Businesses will always care more for their profits than for the environment or the well being of their customers. Health will be a concern; we are victims to disease and accidents. We will never have enough money and our bosses don’t really care about us. Relationships and friendships are not fully satisfying. Those that start out ecstatically devolve into, at best, a ho-hum day-to-day survival. However, many of those who are on a spiritual path as well as a lot of spiritual teachers have decided that all of this can be overcome, that we can have heaven on earth. Working with an understanding that we are the power in our lives and that what we focus on and believe in will happen gives us the power to determine our futures on the planet. There is an underlying truth in this belief, but when we look at the wholeness of what is suggested here, the insanity of trying to create heaven on earth may become clear to you. This idea has its birth in the ego; it does not come from Spirit.
When we look at creating heaven on earth, there are several things to be aware of. First of all, this physical illusion of the earth and the universe is based on duality; it is based on opposites. In divinity there is no polarity: no good and bad, no male and female, no hot and cold, no opposites. There is simply is-ness. The whole appearance of physicalness is based on the illusion of duality that does not exist in Divinity. One thing this means is that when you try to create “good” in the universe, an equal amount of “bad” must also be created. Opposites always balance out each other. “Good” cannot exist without “bad”. There simply cannot be heaven on earth without hell on earth. In duality, you cannot create one thing without creating its opposite. So, if you succeed in creating a “good” in this illusion, somebody has to create a balancing “bad”. To further confuse the issue, your “good” may be another’s “bad” and vice-versa. Everyone is trying to create heaven on earth according to their own personal model of what that is, and how to achieve it. If this sounds insane, please understand that insanity is the basis of duality. If you wish to follow this reasoning as far as you can, then if you wish to create “good” coming out of others, you should create as much “bad” as possible yourself, so that the balancing energy could be released. If this is an absolutely insane proposition, welcome to planet earth. It is just a dance where every action brings an equal and opposite reaction.
Creating heaven on earth is an impossibility. Heaven is your true home. It is where you are right now, though you are having a dream/nightmare that you are in a physical body on earth. There is no real earth. Your true self is in heaven as you are reading this. So, here you are trying to reinvent the wheel, trying to create something that already is. In this case, rather than having God’s absolute perfection, we have humans who don’t believe in their Divinity and are therefore capable of using only a small fraction of their infinite creative power trying to compete with God in creating heaven in the midst of duality. It is not too hard to see the futility in this. But, it could be no other way, because this earthly physical illusion only came about as the result of a crazy idea. You thought that maybe you could create something better than God was capable of doing. That was an insane idea. Then you compounded this by going into terror and fear and disappearing into your creation to hide. All humans hold guilt about this choice to separate from God. Fortunately, you didn’t succeed. It was not possible to separate from God, any more than it is possible for God to judge you, withdraw His love, or punish you. It is possible to be in a dream, to be in an illusion where you forget who you are. You cannot change who you are, but you can experience amnesia in your dream. Your job is not the impossible; it is not to attempt to compete with God, by trying – and failing – to create heaven on earth. Your job is much easier than that. Forgive yourself. Be aware that God has no anger or judgment about what you have done. In fact, nothing has really happened. Realize that the easy thing to do is to allow yourself to be in heaven, not to try to create the impossible on earth. It is not only easier, it is also inevitable.
You will all wake up from this dream and realize your true home. You have no choice about this. All you can do is drag your feet and slow your progress down on your trip back home. You can extend time, but time is just one of the illusions of duality. Only what is real can last forever. These bodies, this earth are finite. You are real; your body and the hell around in the dream are not. Even now, as you dream of being here on earth in a body, the truth of you is in heaven. Rather than focus energy on bringing heaven here, wake up! The heaven you will find yourself in will far surpass anything you could even dream of in this illusion. Instead of doing the impossible, do the inevitable. Rather than dragging your feet, lift them up. Let Spirit carry you home. By choosing to hear that voice each day you can shrink time. You can cut off years or lifetimes. In the long run, it makes no difference. Once you awaken, this will all seem as if it never happened. In the meantime, you experience some amount of pain and suffering. Why prolong it?
If you try to create heaven on earth, you will fail. This will bring about some amount of pain and suffering. The part of you that feels helpless at not being able to create heaven on earth, but feels equally helpless in figuring out how to wake up, can feel doomed to suffer until ascension finally happens. There is a fear of seeing the earth being slowly destroyed, of wars, of corruption, and of friends, loved ones and eventually yourself succumbing to disease and then death. Does one just have to put up with all of this, to stand helplessly by? That is one choice, but it is not the only one. You can focus your energy and intention on seeing that none of this is real, just like the show you watched on television the other day. Not real. Made up. Imaginary. As you get that, you can find that watching it becomes less and less painful. In fact, it may become quite entertaining. When you know it is not real, it is not so hard to experience anything. The closest you can get to creating heaven on earth is by realizing that everything that is happening is being scripted by Spirit for one purpose only, and that is to guide you to your awakening…to your ascension. It is there to help you become aware that none of it is real and that you are and always have been in heaven. This means that whatever is happening is perfect. Realizing that it is perfect, accepting rather than judging and trying to change the gift of Spirit, allows you to begin to experience heaven. Perfection is not something that you create; it is what already exists. Your job is not to make the world perfect; it is to recognize the perfection that is already in place. When you think that something has to change, you are not accepting the perfection.
This bears repeating. You do not need to change anything to bring heaven on earth. Spirit is taking care of that. All that you need to do is to relax and accept the perfection of Spirit’s gifts, to feel gratitude. Your only response is to Spirit, as you learn to ignore the insane ranting of your ego. You don’t ask for any part of the world to be fixed. The only thing you pray for help with is your willingness and ability to hear and receive Spirit.
Help me to trust the perfection that surrounds me. Help me to know that this is not real, that no child of God can ever be truly hurt, that death is an illusion. Help me to choose your voice instead of the voice of ego, to choose love over fear. Help me to choose to believe in my innocence rather than in my guilt. Help me to reclaim my true home in heaven.
Good Now
Sanhia
Can I love myself into ascension?
How many of you are successful at being your own worst critic? This is often touted as a valuable skill for those on the spiritual path. It is a common belief that by being able to notice your alleged shortcomings, you are better able to heal and to grow. I wish to go on record as the loyal contrarian. Certainly, what you judge in another is what you judge in yourself, but the question is not how to better notice your faults, but how best to stop judging yourself.
My suggestion is to think of what you would like to hear your best friend (an imaginary best friend, if that helps) say to you as you are judging yourself. What wonderful thing would you like to hear them say about you? Say whatever you would like to hear from your best friend. Say it to yourself. Become your own best friend. That’s the message. It’s short and sweet. Be your own best friend. Give up the “no pain, no gain” philosophy and love yourself into ascension.
Be your own best friend.
God Blesses You,
Sanhia
Can I follow my passions?
I would like to talk about passion. It is the term I use to describe the feminine energy. Passion is the way that you focus your love to manifest in the world. The masculine energy, expressed by the mind, has the task of holding a clear image of where you wish to go, accentuating the positive. But it is your passion that determines what that vision is. Your passion is what connects you to your purpose.
There is the generalized purpose, shared by all beings, to ascend, that is, to remember the truth of who you are and to experience that truth as infinitely creative, loving, forgiving children of God. Yet, even as you are all one and connected, you are also unique and individual. You each have your irreplaceable role to play. This is your specific purpose. How do you find out what it is? By trusting, listening to, and following your passion. This would never be experienced as something you have to or must do. Rather, you have a deep desire to do it. The task at hand is to listen to these aspirations without judgment, to believe that you deserve to have them fulfilled even when the mind says that these yearnings are petty and selfish. It is not for you to judge your passions, but simply to give intention for their fulfillment.
Passion is blocked by fear. Fear is old energy. It is a combination of feeling undeserving, guilty, and powerless. It is feeling yourself to be a failure. This fear can block the ability to act on or to even hear your passions. It becomes the job of your masculine side to “create a protected place for his lady”. The mind is to affirm that it is safe to experience your passion, that you deserve to manifest what you desire. Your mind affirms that you have the ability to manifest your dreams and, reminds you that you are innocent, that God loves you unconditionally and supports your every choice.
You do not need to understand the part that your passion plays in the larger picture. It is only for you to trust that your role is of divine importance and that it can only be fulfilled by listening to and following your passion.
God Blesses You,
Sanhia
Are you afraid of the dark?
For those of you in the northern hemisphere, when you have passed the darkest day of the year and have several months of winter weather to look forward to, do you dislike these months? Do you have an aversion to the shorter days, the colder temperatures, the snow or cold rain? Are you already looking forward to spring? I could spend this time speaking of being present, loving what is in front of you, and making the most of each day. Those are all ascension focused points of view, but there is something else I would like to zero in on today. It is a good time to examine your fear and judgment of the dark.
Let’s start with the fear of the dark. Do you experience anxiety being in dark places? Are you fearful walking down a dark street or road by yourself? And what about being in the woods alone at night? What is this fear of darkness all about? Your childhood was filled with horror stories that mostly took place after dark. You don’t worry about monsters under your bed in the middle of the afternoon. To look at what the dark represents, in fact, what it actually is – look at the dualism that makes material existence possible. The first division in the biblical creation story was between the light and the dark. The light was declared as good, so where does that leave the dark? Light represents the masculine, idealistic, mental energy. The dark represents the feminine, realistic, emotional energy. The fear of the dark is the judgment you have for your physical-ness, and for feminine energy. Keep in mind that you all contain both feminine and masculine energy in some balance.
How prevalent is the vilification of the dark in today’s mythology? Think of Star Wars, Batman, and The Lord of the Rings. Everyone is always fighting the dark forces, sometimes sparring with their own inner darkness. The yin-yang symbol is not one of combat but of the intertwining and juxtaposition of energies. You did not create your bodies in order to fear them, but rather to learn to love them unconditionally as you use them to realize your ascension. Ascension does not occur by choosing the light over the dark. Such a choice leaves you hanging on the wheel of reincarnation. If you choose to love the light and to hate the dark, earth becomes your personal hell. Then, you can’t wait for the opportunity to leave your body. Leave if you wish. You don’t have to stay in the physical. But, if you choose to stay, why not love your visit? Why not embrace the dark along with the light? You can start this winter. Heal your fear of the dark, of the physical, of the feminine. Give up your judgment of darkness.
The first thing you might try doing is to use the five-step process. This is a powerful and effective way to change your story; and your fear of the dark side is a major part of your story. If you are having any difficulty leading yourself through the five steps, perhaps you can find a trusted friend with whom you can take turns being the guide, so that you can each have a time to simply relax and be led. You can also listen to the recording. This is big. This touches on all relationship issues, especially those involving your sexuality. It is not possible to maintain a deep physical relationship without loving the body. This impacts all health issues and all money/survival concerns. Dis-ease comes out of fear or out of hatred of the physical body. If you dislike the physical, you may have difficulty manifesting your material support. This connects with all mental health issues, especially depression, which becomes a bigger issue for many of you at this time of the year. It is not possible for you to unconditionally love yourself if you fear and judge half of who you are. Spend more time in the dark. Don’t rush to fill all your evenings with lights and electronic distractions. Try a little candlelight, or a fire and meditation, a book, or quiet conversation. Try taking some walks in the dark.
It is time to look straight into the dark. Face your fears. See the dark for what it is: a perfect part of the universal, unconditionally loving creator and creation. Notice that all the ascension stories include the ”dark night”, where the prophet has to confront his deepest fears. There is no path around it. The only way out is straight through the heart of darkness. There is only love waiting there. Everything else is illusion. Darkness is love just as light is love. Have your own private marriage ceremony between them this winter. You deserve love all of the time. May the darkness be with you.
God Blesses You,
Sanhia
Are aging and death certain?
Your birthday may not be soon, but you can apply this message to your most recent celebration or to your upcoming one. Take your pick. You are celebrating the illusion of being a year older. In the illusion, this day honors the day of your birth, of your beginning. The truth is that you are, you always have been, and you always will be. You simply are. The you that is has chosen to have the experience of being in a physical body without letting go of any part of your divinity. You are experiencing the ”I Am” through the perspective of the physical. When you are not aware of your divinity, you have the illusion that life begins with your birth, cycles on through your lifetime, and ends with your death. After death, however, you will have a renewed awareness of your divinity, and will eventually plan another incarnation. From the human point of view this makes perfect sense, as you see all life around you going through these cycles. The whole universe seems to support this view of birth and death.
When you are not connected to your divinity you are very susceptible to the beliefs of the mass consciousness. The mass consciousness says, ”A year older. Another ring on the tree. There are only so many rings. After a certain age, there will be a slow, but definite decline in the physicality. Finally, this will lead to your death, because the body is no longer a fun place to remain.” This is the best scenario with the mass consciousness. It assumes a belief in life after death or a belief in future incarnations. However, if your life is ruled by fear, rather than love, the mass consciousness can take a worse turn. You may be alarmed by aging, frightened by the breaking down of the body, panicked at the inevitable death, and terrified that there is nothing beyond it. When you have the goal of ascension, the intention to fully realize your divinity, the limits to how you experience your physicality begin to drop away. As you experience your divinity, you find that time can move backwards as well as forwards. You can encounter life in multiple ways. You can travel to particular days in your life and re-experience them. Journey to other lifetimes is a possibility. There are no limits. I encourage you to take back the night. Let go of the darkness you hold around death and choose love.
When your birthday comes, make the choice to celebrate being a year younger. Decide to count backward each year until you reach your optimum age, whatever that might be. How do you want to experience the world? From what perspective of physical energy do you want to live? We can call this ”youthing” or, to have fun with the English language, ”youthanization”. You begin by changing your stories about aging. The first one to change is the belief that your body will deteriorate. The new story could be that your body remains at a steady state, that you hold your present state of wellness. Like a bird in the wind, you can learn to fly in place. Learn that you can begin to reverse the aging process with your body.
In the mass consciousness, nothing is more certain than death. The slow (or sudden) deterioration of the body is a close second. There is no order of difficulties in miracles, but there is a greater challenge in creating a new story when the mass consciousness belief about the “old story” is strongly held. Are you willing to go against the beliefs of everyone you know? Unless you wish to run right into that wall, you might choose to work with youthing privately or only with those you trust at a deep spiritual level.
You cannot successfully choose youthing out of fear of death. When the motivation is fear, the realization cannot be divine. Remember that death is not real. You can never be destroyed. You are immortal. You choose life because you love life. You choose health because life is too much fun to play in any other way. You do this by accepting your divinity, by knowing there is only love, and by acting from that loving place. This is what the five-step process is designed to support you in doing. It is not a ritual. A ritual is an action that you repeat, hoping that the gods will intercede on your behalf. That is not an acknowledgement of your divinity, but of your need for outside intervention. It is an act of hope, which is the flip side of hopelessness. The five-step process is an expression of your power, of your love (they are one and the same), and of certainty in your divinity. The motivation for youthing is not to live forever. It is to fully experience your divinity. Only when you are certain of your divinity can you know how long you wish to stay in your body.
As you are changing your story and taking full responsibility for your life, ask yourself what you want more than anything else. If the truth is that you wish to fully experience your divinity, to realize your ascension, everything else will take a back seat. All that comes into your life will be there to support you in fully knowing the truth of love. Here’s to you, kid.
God Blesses You,
Sanhia