What is meant by pure non-duality?
We have been talking about the illusion. The last message dealt with acceptance and analysis while the preceding one considered cause and effect. All of this is connected to what we call pure non-duality. I am going to take a moment to define this term. Duality has to do with opposites. The physical experience is a creation of duality. Without it, there can be no physicality. Whether the split is male/female, hot/cold, light/dark, right/wrong, heaven/hell or ego/Spirit – everything in this world is based in duality. Non-duality implies oneness. Non-duality is God, is divinity, and is your true nature. When you think you are human and in a body in the physical world, you are in duality. Ascension requires the release of duality. If you want to get off the wheel, to stop experiencing heaven and hell, reincarnation, suffering, and pain – so that you can go home and experience only divinity with God – the route to follow is pure non-dualism, absolute and complete. Anything, any belief system or teaching that finds an ultimate value or purpose in the physical, such as those who wish to create heaven on earth, is not teaching pure non-duality. This is fine. It is not our job to criticize or to tell you what to believe, but we want to let you know that there are consequences to every choice that you make. The truth of you will never be hurt or damaged no matter how long you chase after illusions. One day you will wake up. It makes no difference how attached you are to the duality. Eventually you will choose to let it go. The focus here is not to try to talk you into non-dualism. If you have an attachment to the physical and want to stay, then this message will probably not have much attraction for you. For those of you who wish to go home now, who are ready to release the physical and let go of duality, you will wish to read on. That being said, it is one thing to intend to focus on pure non-dualism, but another to fully realize it. The mass consciousness does not support such thinking in any way whatsoever. Even religions that began out of the seed of pure non-dualism have been altered, so you are unlikely to find support in any church or temple. Even many of those who purport to teach from non-dualistic sources, such as A Course in Miracles, often misinterpret and dilute the message.
Here comes a primer in pure non-dualism. Everything in your physical experience is an illusion: nothing physical is real. It is not the truth. All that you perceive in the physical world comes from your mind. You are the creator of this physical “dream”, not God. It is in this dream of physicality that you think you can hide from God. As long as you “live” in this dream you experience duality. There is a balance in the physical where every “positive” is balanced by a “negative”. Duality is based upon judgment, upon what is thought to be good or bad. The ultimate judgment is that you are guilty, that you have sinned against God and He will punish you. So, you have to be good, or at least punish yourself first, to get back in God’s good graces. That is the insanity of duality. You are welcome to try and improve the duality; you have been attempting this for eons. Beat your head against the wall as long as you want, but the only way out of the quagmire is to give up duality and practice pure non-dualism. This recognizes that God does not and could not judge you, that you are innocent and loved unconditionally. You cannot earn God’s forgiveness because it is always freely granted. Pure non-dualism means letting go of your belief in your separation from God’s love and choosing to wake up from this dream and be home with God. When you make this choice, we are here at your service. The practice of pure non-dualism is not complicated; it is very simple. It does require a great deal of effort and trust because you will be asked to go against everything that the ego is screaming into your ear, ideas that seem to be logical. Ego’s voice will come from within your own mind, from others, from the mass media, and from other spiritual paths. You will find yourself surrounded by this cacophony. No matter how daunting the odds may seem, you have no choice but to eventually succeed. We are here to expedite your journey.
There are just three steps in moving from dualism to pure non-dualism. The first one is perhaps the most challenging. This step is for you to simply accept that there are two voices you can hear in any situation. You can hear the voice of the ego, which confuses you through duality, or you hear the voice of Spirit, which reinforces pure non-dualism. This step asks you to train yourself into an awareness at each moment of your life – with each thought, with each action, with each feeling, with everything that is transpiring – that you are being presented with a choice of listening to ego or to Spirit. This may sound like a small step, but how easy it is to unconsciously accept ego as the only voice, as, for the most part, you have always done. Examples of listening to the ego include entertaining thoughts of victimhood, of judgment of self and others, of comparing yourself favorably or not to another. You may contemplate why things are happening, may feel fear, may feel unloved. There are many levels and ways that the ego carries on this onslaught. Training yourself in each moment to be aware that you are listening to either ego or Spirit is an enormous accomplishment. We are not even yet talking about the discernment of which voice you are hearing – though it is likely that of the ego at this stage – only the awareness that you have a choice of two voices in this very moment, that nothing is set in stone. In step one it is just for you to be aware that you are listening to a voice. Until you become aware that you are listening to a voice, you will unconsciously be listening to ego and will stay rooted in duality. Remember that there is no judgment about this choice. God loves you no matter who you listen to. The only punishment will be self-imposed under the direction of the ego. The ego plays “good cop, bad cop”. Ego will tell you how wonderful you are in comparison to another, which may feel good. Then it will tell you how bad you are in comparison to another individual, which may not feel so good. Ego constantly plays these games with you. Be aware of that. Until you develop the awareness that you are listening to a voice, you can go no further. Ego will run your life. If you notice once a month that you are listening to a voice, you will experience slow progress. As the awareness becomes weekly, or daily, or multiple times a day – you will truly begin to move your consciousness. Ultimately, your awareness will be constant. That is the state of the master. As long as you are still in a body, ego will do its best to keep you listening, to keep you rooted in the physical. Your goal can be to have constant vigilance about noticing that you are listening to a voice.
The second step is a small but significant one. The question is, “What voice are you listening to?” Is this ego or Spirit? As you are starting down this road it won’t always be easy to discern. In general the voice of fear comes from ego and Spirit is the voice of love. But sometimes fear can feel like love – and vice versa. When ego whispers in your ear how you are better than others, it can feel like love, though it is truly separation. We want to give you some more tips on how to recognize the voice of Spirit. Spirit never compares or judges. As we pointed out last time, Spirit accepts, ego analyzes. Thinking about things opens the door to ego. Accepting whatever appears opens you to Spirit. Spirit always reminds you of your innocence, of your pureness, of your divinity. There is never blame or judgment of yourself or anybody else. You can know that it is ego if blame or judgment is heard. Spirit never compares, that also is the realm of ego. When Spirit speaks, it is always a win-win situation. There are no losers. With ego there is always some sort of competition. With Spirit there are no “shoulds”. This word implies a rightness or wrongness in a choice. It suggests that to be “good” you will make a certain choice. If you follow a voice out of the fear of what will happen if you don’t, you are following ego. If you don’t follow that voice there may be fear of repercussions. Attachment to a certain result is also from ego. Acceptance of any outcome is the voice of Spirit. Whatever happens is perfect. If there is any guilt involved, that is the voice of ego. Spirit always communicates unconditional love and acceptance. As you practice identifying the source of the voice you are hearing, you will get better. It doesn’t matter how many times you are fooled. Your only jobs are to be vigilant (step one) and to make a decision (step two). Your accuracy will improve. Just keep getting back on that horse. You are still in duality. Otherwise there would not be the illusion of having two voices to listen to. Only the truth of Spirit could be heard. Ego lies. It is trying to maintain its existence by deceiving you. Spirit is patient. Time is on its side. Ultimately the truth will out and will stand alone.
Step three is perhaps the easiest, or maybe the hardest. This step is for you to take action. It does little good to identify the speaker as Spirit if you don’t follow what He says to do. This is where you put your money where your mouth is. You act in alliance with the voice of Spirit that you have identified. There is integrity, because when you are true with Spirit you are true with yourself. Here are some suggestions to ease the creation of this alignment. Begin each day by talking with Spirit. Ask Spirit to be with you all day and to help you notice when you have a choice of voices, to identify His voice, and finally to follow it. Ask Spirit for His guidance for the day. If you wake up with something from your sleep or dreams, or from the previous day that cause you confusion, ask Spirit for direction and support. You can complete your day by having a similar communication with Spirit before going to sleep. Let go of everything that feels incomplete, unsuccessful, unfulfilling, or simply stressful. Give it all to Spirit to handle while you enjoy revitalizing sleep. Wake up freed of this heavy load and filled with love. That is the whole purpose of that third of your life; it is a time to plug into Spirit and recharge. Ask to be told what to do. There is a subtle but powerful difference here between this guidance and the voice of ego. Ego tells you what you should do; Spirit tells you what to do. There is no right or wrong about it. It is now time to trust, to fully let go of ego and only listen to Spirit. You do this in order to let go of the world and fully realize your divinity. You trust Spirit as the only voice to get you there. You realize that you have no separate voice of your own. That separate voice was always the ego. It kept you apart from God. Spirit is now telling you the most direct way home. Spirit is not the best voice to listen to, it is the only voice. It comes from within you and from nowhere else. Nobody else can tell you what you should do. Spirit speaks only to you and loves you beyond measure. This is the only way for you. That is a terrifying thought to the ego. It is probably screaming in your ear right now telling you not to give up your autonomy. Of course the joke is that you have been doing just that for lifetimes – giving your autonomy to ego. Now, you are giving it to the divine truth within you. If you are tired of living in the duality, your job is to do your best in every moment to turn your life over to Spirit, to truly practice pure non-dualism. This is a tall order, but you will do it. You will all do this eventually. In reality it is already done and you are home with God in divine love. The play has already been written and acted out. Within the dream it feels like the illusion is still going on; it may feel like it is taking endless time. To reduce the time, follow step three in every moment possible. This, of course, requires first following step one and step two, but the goal is for those steps to become such habits that all of your focus can be on listening to and following Spirit.
Another support for step three is to be proactive by filling your mind through readings that support pure non-dualism. The world is filled with dualistic energy. You are bombarded by it daily from all sides. Taking some time to read and meditate on pure information can be a great support, not only in resisting the world but also in noticing where you still tend to make it real. Here is a short list of places to start:
- A Course in Miracles
- Gary Renard’s books (starting with The Disappearance of the Universe)
- The One With God series (by Marjorie Tyler, Jo Sjolander, Margaret Bollonoff)
- Anything by Ken Wapnick
- Channelings from Sanhia (either from the website or the book God Blesses You)
Start reading where you are guided. Find time wherever you can. Love yourself whether you read or not, but have the intention. You can also have the intention of finding allies, that is, others who have made the choice to experience pure non-dualism. Having even one friend with which to share mutual support can make your voyage faster. Perhaps there is a group out there for you. You do not need to be in a state of feeling alone with your path. As you progress, you will find yourself drawing like-minded energy. Give that to Spirit, asking to be supported in the highest way. If you find yourself alone though, know that that is the perfect way for you now.
While following these steps provides an enormous challenge, you also have an enormous resource to support you. The loving energy of Spirit (or Jesus, or Buddha, or Sanhia, or whatever expression of divine oneness you feel most connected with) is so far above and beyond the ego’s obstacle of fear that I hesitate to mention them in the same breath. As you choose and act from Spirit’s guidance, you fill yourself with more and more love. The accumulation of this love makes it increasingly easy to follow these three steps. This love builds on itself, spiraling higher and higher. It all starts with step one. Ask Spirit for support. Remember that all is perfect and is proceeding as it should. Accept Spirit’s gifts each day. Don’t fight, don’t resist. Trust. Listen. Then your load truly lightens. No matter what happens…….
God Blesses You
Sanhia