What do you mean when you say I preplanned this life?

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Let’s start today by talking about the truth of who you are. You are divine. You are one with God. You are the creator of all that is in the physical realm. This cannot be stated too many times. When you crossed the threshold and moved into the physical vessel of this body that you have created for your earthly experience, you forgot who you are. You think that you are less than divine and go on to prove yourself right. Just because you don’t believe in or can’t accept your godliness, you don’t stop being divine. You simply create from this stepped down point of view. You generate the illusion of limits throughout your life.

Let’s take a step back across the threshold, to a point before you created this incarnation. You now have a greater awareness of your divinity. Having been through this cycle of birth and death many times, and knowing how forgetful you become when you get back into a body, you try to design things to wake you up. You want to make yourself aware of the truth of who you are while you are in this next body. You hope to ascend. We call this preplanning. This is where you, along with those souls who have decided to incarnate with you and play significant roles in your life, make agreements.

It is helpful for you to take to heart and understand that the preplanned future events may look like disasters to you. Things may happen in your life that you would never consciously choose, such as accidents, death, loss of a love, or material setbacks. When you look at these events from the point of view which has forgotten your divinity, you might think that you are a victim of a random – or worse – cruel world. Why is this happening to me? Is God punishing me? The answer is that you planned it this way, that you are the god you have been railing against. You hoped these events would shake up your life so you could perceive yourself differently and begin to recognize your divine nature.

If everything in your life worked out well, you would be fairly content most of the time. You would be okay. If your parents were good enough, if you were relatively smart and healthy, if you had decent physical coordination and were attractive to others, if people liked you and you had plenty of friends, and if you were satisfied with your partner – you would be okay. If you had healthy, intelligent children who didn’t give you too much hell, a talent and job that you mostly enjoyed and which brought you a comfortable income, life would be okay; but spiritually, you might not grow at all. Why rock the boat? There is nothing wrong with such a life unless it is your desire to experience your true essence, not just ”good enough”. If you want to experience divinity and the absolute truth of who you are, and use your infinite individualized creativity to affect this earth plane and others in it, ”good enough” is not good enough. That is not what you came to do. You preplanned events and relationships to guide you in the ascension direction you wanted to follow, knowing that you would forget this course once you got into a body.

Look at your life now and find the one, or perhaps two or three, traumatic events that cause you to say to yourself that in no way did you choose this. Take responsibility for those events as you do in the third step of the five-step process. State that you chose this story, not to punish yourself, but out of love. This is recognition of your intention. While it is important to choose your new stories and to create the life you desire, it is equally important to realize that every story you already have comes from an intention. If you deny that intention, you deny a whole side of your divinity. Take these ”worst” events to your heart one at a time and do the five-step process with them. Feel where the story is held in your body and fully experience the energy until the Spiritual Alchemy does its work. Sometimes with these big stories, the energy is so powerful it feels like it doesn’t want to let go. This is a place where it can help to dialogue with the energy. Welcome it into your body. Thank it for being there. Acknowledge that you asked it to come. Tell it that you know it has a gift or a message for you and express your willingness to receive and to act on that guidance.

If your intention is to realize your ascension and get there in the most direct manner possible, embracing these events that seem the most challenging is the quickest way to go. Look the event in the face; tell it, ”I chose you. Thank you for being here. If it weren’t for you I wouldn’t be here asking to recognize my divinity.” When you can transform your greatest failure into your greatest success, anything is possible. And it is.

God Blesses You,

Sanhia

How do violence and guilt relate to sexuality?

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In the last message we spoke of spirituality and sexuality. There are two issues dealing with this subject that we would like to go into today. The first has to do with the coincidence of sexuality and violence. The second concerns undesired pregnancies. There is a connection between the two issues, but we will begin by looking at them separately. Deep within many of you there is a belief that sexual energy is not divine. To partake in sexuality is therefore to separate yourself from God, and, therefore, comes punishment somewhere down the line.

Violence is not an expression of sexuality. Sexuality is an energy that comes from the sharing of love. We wish to disconnect violence and sex in your brain-mind. Rape is violence; it is not sexual. It comes out of fear, not love. Love never requires another to do something that isn’t freely chosen. Fear can draw one to violate the freedom of another, or at least to attempt to, whether that violation is verbal, physical, or spiritual. Verbal and physical abuse are well understood. Spiritual abuse includes curses and spells, as well as the use of spiritual powers to encourage another to behave in a sexual way with you. As we have mentioned before, the development of spiritual powers is not always connected with love and spiritual maturity.

Let us again draw a line in the sand and say that when we are talking about rape or sexual violence we are not talking about sexuality. However, for many of you, particularly those who have chosen to incarnate in a feminine body, there is an emotional difficulty in separating these two – particularly if you have created the experience of apparent victimhood to sexual assault. Then you might find it difficult to have a sexual experience based in love, because the fear energy is still strongly held in your body. We want to remind you that when we talk about creating situations, it is never a statement of blame. If you are holding guilt or blame for the situation that happened, it is not our intention to support that. We wish to remind you of the absolute truth that you are the divine power in your life and that nothing could possibly happen without your permission. This does not mean that your intention or permission was consciously granted to the sexual violence that you have experienced or that you have fear of. You may wish to use the five-step process to feel this fear of sexual violence in your body, go into it and embrace this terror until it transforms to love; then visualize a new reality for yourself. This allows you to let go of victimhood and take your true power.

For some of you, your identification with victimhood is so much a part of who you believe yourself to be that you are unaware of having it. Here are some signs to look for. Do you feel something holding you back from sexual activity, aside from lack of interest in a particular possible partner? Do you find yourself having strong emotional reactions when watching films or television shows (or in reading novels or following true life stories) portraying sexual violence? Do you find yourself getting angry at the perpetrator or in judgment of the victim? “How could they let that happen?” ” How could they be so stupid?” If you do, your belief in your victimhood is active. If you have not created an ongoing fulfilling sexual relationship in your life, the fear energy is probably present, and likely not just from this incarnation but from many lifetimes. This is a major reason why lasting, loving relationships are not created. For others, the guilt creates a chain of violent partners.

Now let’s look at the male side of the equation. Here it is more likely that you have guilt about sexuality because you believe it is wrong. That begs the question for you, ”What woman would want to do that?” So, you either deny yourself sex or feel you have to trick or force the woman into the sexual experience. Tricking might mean making promises that you don’t intend to honor. Force, of course, means rape – which could mean emotional or mental force, as well as physical. All of this emerges out of the belief that you don’t deserve to have physical intimacy, so the only way to have it is through force. “What woman would want to have sex with you?” None, so you need to use some form of coercion. “And what kind of woman is going to have sex with you?” Only an evil woman, separated from God and spirituality would do that nasty thing with you. Now your use of force is somewhat justified. But what are your prospects for a lasting, supportive, loving committed relationship? “How can you commit to a relationship with a woman that you don’t respect?” If you do make love, you will be punished. Perhaps, she will control you and ruin your life in return for sex. Or, you can use the five-step process. For the woman, there may be the belief that there must be a relationship in order to have financial security. Sex can be seen as a price that has to be paid in order to have that support. Quite a story isn’t it! The good news is that you are both free. You don’t have to act out this story anymore. You can just let it go.

Before we leave for today, let’s talk about the subject of unwanted pregnancy, which affects both of you – although the woman has a larger role. For the man, the fear is likely to be that the pregnancy is going to rope you into the relationship and you may have to make a commitment. Even if there is already a child or two, the noose is being tightened and the responsibilities and restrictions are increasing. Unwanted pregnancy is the consequence you knew was coming from having sex. The extreme in the mass consciousness tells you that the only excuse for sex is reproduction and that you must live with your sinful choices and have the baby. Even if those religious structures don’t exist for you, it is likely that you believe that you have no control over pregnancy, short of abstinence. Most forms of artificial birth control carry with them some danger from side effects. Guilt is there with or without religion. The purest form of birth control is to love yourself unconditionally and to process all of your sexual guilt through the five-step process. Choose conception consciously. This is a big step. In the meantime, take prudent precautions until you are clear that you have released the fear and judgment from your body. Affirmations alone will not do that. Don’t come back to me and say, “Sanhia, you told me I wouldn’t get pregnant unless I wanted to”.  If you do create an undesired pregnancy, there is no right or wrong choice. You will learn and grow from either. The potential child is an immortal soul (and old buddy) who has agreed to play this role for you. Either way, that soul will continue.

The five-step process is a very powerful and effective tool. But, that does not mean that it is necessarily easy for an individual to succeed at it the first time she tries. Some of you have more innate skill in doing the process by yourself. For many, it may be helpful for somebody to guide you, somebody in whom you have confidence. You may also use the recording found on the website. It all comes down to you and to your intention. The tools are there to use. If you prefer the support of another, create that. Find a partner and support each other. There is always a way. It is the strength of your intention that makes the difference. We love you. We wish you to have a wonderful experience in physicality and to free yourself from all the fears of sexuality so that you may enjoy it ecstatically.

God Blesses You,

Sanhia

Why is intention necessary?

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Many of you celebrate the birth of Jesus. There is a great deal of confusion about who Jesus was and what his significance is for us today. What Jesus came to show us and to demonstrate is our personal divinity, that we are children of God as he is. That is the message. It is one of resurrection, not of self-sacrifice and martyrdom. However, you hold this belief in suffering in your bodies. The crucifixion story was written down and passed on in its present form because that was the energy that mankind was holding 2000 years ago. Martyrdom could be accepted, but the divinity of people was not part of anybody’s story. It threatened all existing orders.

The picture of God that is held by many people today still has nothing to do with the essence of unconditional love and unlimited potential that is the divine creative force. We were made in the image of this God. What has happened, in the popularly accepted view, is that God has been created in the image of man – man in ignorance of the truth of his divinity. All the negative emotional energies that are held in a fear-based life are projected upon God – an angry, punishing, judging, jealous God.

We want to recall that there is one overriding message that Jesus came to teach, that we are divine. We are the power in our lives. We create everything that happens. How do we do this? Some of the truth was recorded. He said to ask and it will be given. You must ask. It comes from intention. This is what we want to talk about today. You created a planet of free will where you can choose anything that you want. You cannot unchoose the truth of your divinity, because that exists above and beyond this physical earth, without limit. Nothing can destroy you or another human soul. You have choice only over your experience here. Once you leave, the veil lifts and the emotional baggage you were carrying is gone. Here you have a choice. You can opt for fear or love. If your intention is to go with fear, your experience will justify your selection. Everything that happens to you will prove the correctness of your intention.

If you do not intend to claim your divinity, you will continue to deal with pain and suffering. Experiencing your divinity is not likely to happen accidentally. You begin with the intention. You must ask. But, simply asking without taking action can make for a very slow realization of your divinity, one that might not be fulfilled in your present incarnation. You have all of this fear energy in your body. You are carrying it with you from this and former lifetimes. It continues to manifest negative emotional experiences where you have depression, anger, hopelessness, jealousy, or fear of lack. It helps to have your aim be true and consistent.

It is not enough for your brain-mind to think that you are divine. There are many wonderful books out there about the spiritual nature. Reading them will not give you an experience of your oneness with God, nor will reading this message. Your timelessness is experienced as you transform the emotional energy that is held in your body, and your brain-mind is incapable of doing that. You cannot think your way out of this. Affirmations will not bring about the realization of your holy nature. You carry this energy in your body, not in your mind. Your brain-mind reacts to the emotional energy in your body in a slavish manner. It is an endless loop. You create situations out of the beliefs you hold. Then you have a negative emotional reaction to the situation, and your brain-mind jumps right in. It chooses blame and victim thinking. Your brain-mind may try to squelch the negative emotion in the body, but it fights a losing battle. In the end, it is not about changing your mind or thoughts. Intention is about taking action in alignment with Spirit.

You certainly want to act out of love and your true desire. In order to do this, let go of self judgment and move to unconditional acceptance. No matter what. The fear you are holding in your body refuses to allow you to do that. The ego is basically screaming out, ”Without me you are nothing. I am all that is protecting you from oblivion!” It is an impossible task to successfully argue with this fear that doesn’t believe in your divinity. You can only embrace it with love. What is required is an intention to not try to cover up, hide from, or change this energy of fear in your body. Have the intention to love it, to welcome it, and to simply watch it. If you observe it for long enough with acceptance, the fear transforms to love. It is that simple, because it always was love. That is all that is real. The fear is an illusion. We have just described the second step of the five-step process. This is what we call Spiritual Alchemy, the transforming of fear into love.

The commitment is to do the process with the fear-based emotions every time they come up – until they stop surfacing, until all that is left in your reaction to every situation is love. You will continue to create the situations that will trigger your fear until it is dissipated. Then those same situations, if they were to arise, would be answered only with love. At that point when your response to everything is love, the question may arise – ”has the world changed or is it my reaction that has altered?” The truth is that both have transformed. There is no difference. There is no separation.

If you feel that you are responding only with love, but you buy into others’ illusions – you see them as hopeless, sad, or victims – you are projecting your own fears. That energy is still present; the other person is simply holding up a mirror for you. Take the feelings they trigger for you. Silently thank the other for showing you what you are still holding andgo back to work on yourself. You cannot change the experience for anybody else. This is the planet of free choice. Everyone has the right to be a victim and to suffer – as you have the birthright to be fully free and claim your divinity. It is not your job to do this for anybody but you; but it is your job to see them as divine, no matter how they perceive themselves.

Christmas is a wonderful time to celebrate the birth of your awareness of your divinity. In the dark of the year you can shine your spiritual light on your own darkness. Allow it to be there and embrace it with your love. Every candle you light can be a symbolic gesture toward this commitment to loving your emotions. You are divine.

God Blesses You,

Sanhia

How can I step out of the mass consciousness?

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We have talked a lot over the past messages about the five-step process, of your old stories and the changing of these stories. We have communicated that you are the power in your life; you are divine and create everything, whether consciously or unconsciously. Today let’s focus on that part of the unconscious that we call the mass consciousness. These are the beliefs that permeate the culture in which you live. Most people simply accept these stories as true without questioning them, as if there is no choice. If you do question the mass consciousness, people might look at you as if you are crazy. You can travel to another culture and find differences in their mass consciousness. Some beliefs are nearly worldwide, the inevitability of death and taxes – for example. Health concerns are also part of the mass consciousness, such as the flu season or allergies. You might believe it is that time of year, so you are likely to catch something. Though many mass consciousness beliefs are universal, some ideas are narrower in scope, such as those running through families. There may be familial beliefs in good health as the standard, but other clans might hold illness and infirmities as often occurring events.

What we want to address today is the importance of being aware of the mass consciousness energy. Otherwise it will be running large parts of your life. Be particularly sensitive when you hear people, or perhaps even yourself, making statements that limit your spiritual power. Examples might include: ”You just can’t do what you want to do.” ”Nothing comes easy”. ”You have to fight to get what you want.” ”Money is evil.” ”You can’t trust men /women.” ”Sex is bad/dirty/unholy/going to get you in trouble.” ”I am getting old.” ”Don’t rock the boat.” I could go on and on. I won’t. You already have available to you an overabundance of limiting mass consciousness beliefs. Notice these ideas as they come into your field of awareness, and instead of agreeing with them or promulgating them, ask yourself if this is a story you want to be true. If it isn’t, you have your work cut out for you. Let go of that “old story” and choose a new one.

This is the place to use the five-step process. Your brain-mind is likely to cave in to some of these mass consciousness ideas and say ”That is just the way things are.” “People age.” ”Life is about suffering.” It takes the second step where you confront the fear energy held in your body, before your brain-mind can successfully choose differently. It is not just a question of choosing a new story. It is a question of facing your fear of holding yourself up to the potential ridicule and anger of those around you. You will deal with the voices that say, ”What makes you think that you can choose differently?” or ”Who made you God?” Of course, the answer is that God made you God. You were made in the image of the infinite. You are divine, and, you don’t choose to have these old stories anymore. This is not to say that you are to share the new stories you are choosing with everyone. In fact, it is probably easier if you don’t. It might be best to only disclose your new stories with those you trust to support you, until you find yourself strong in your divinity with confidence in your ability to choose your own stories. One of the great fears of stepping outside of the mass consciousness is that you will be crucified for it. That is an important story to change right away. Meanwhile, hold your cards close to your chest. Find a support group, even if it is but one person – ”Where two or more are gathered in my name”. Claim your divinity.

Walk away from the mass consciousness, whether it comes from religion, parents, governments, the media, science, or your own DNA. Change your story or it will run your existence because you are giving it permission to do so. Let’s say a little bit more about the genetic coding of your DNA. There is the belief, greatly supported by the mass consciousness of science, that who you are is determined by what is in your genetic code; that your DNA is all-powerful. Your genetic code will be left behind in mother earth’s compost pile while the truth of you goes on eternally. The immortal divine truth of you is always a greater power than your DNA. Your genetic code was created by the timeless truth of who you are. There was certainly purpose in that. You set things up in this life in order to have certain experiences, but you did not set yourself up to be a perpetual victim of those circumstances. If you have a situation that the mass consciousness says is genetically disposed – this is an opportunity, a spiritual gift, a place for you to say ”I want to change that story”.

You are all now having the opportunity to experience the changing of mass consciousness. Mass consciousness is not a static thing. It is not the same today as it was a thousand years ago, or even a hundred years ago. When a critical mass of people hold a new story, the mass consciousness begins to change. It requires only a small minority of people holding the new story to effect this transformation. It was such a critical mass that brought the earth into an ascended state, and that ascended state now allows the mass consciousness to change more quickly (What about the planetary ascension of 2012?). It is easier now for people to choose a new story than it was fifty years ago. There is less resistance. Not only are you altering your stories more easily, but you are replacing more stories and more people are choosing to convert their stories. This has a snowball effect. Changes in mass consciousness that used to take a century can now occur in five years. The current change in technology is mirroring the change in mass consciousness.

Perhaps the greatest block remaining for you in the mass consciousness is the fear of your divinity. You believe that to fully claim your divinity, and, therefore your power, is blasphemy. There is a belief that such a desire is evil or satanic, that it is of the ego or a sign of mental illness. To claim your divinity, to realize you are the power in your life and can do whatever you wish to do, is a heresy. That is the greatest fear. People are terrified of taking their power, or of even asserting they have a divine right to claim it. This is the mass consciousness promulgated by most religions. It was not the teaching of Jesus. He spoke of his achievements by saying ”this and more you shall do”. The truth is out there in many published books. There are people talking and writing in the mass media. There are workshops and classes. This energy was almost invisible fifty years ago, but it is everywhere today. The energy supporting the recognition of your personal divinity is there. The critical mass is close. It is becoming easier, but nobody can make the choice for you. Ultimately, you, yourself, will come face to face with your fear and find the love behind it. I’m on your side. I’ve got your back. But, you have to be brave enough to claim your freedom. Choose to unlock the shackles of mass consciousness.

God Blesses You,

Sanhia

Are aging and death certain?

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Your birthday may not be soon, but you can apply this message to your most recent celebration or to your upcoming one. Take your pick. You are celebrating the illusion of being a year older. In the illusion, this day honors the day of your birth, of your beginning. The truth is that you are, you always have been, and you always will be. You simply are. The you that is has chosen to have the experience of being in a physical body without letting go of any part of your divinity. You are experiencing the ”I Am” through the perspective of the physical. When you are not aware of your divinity, you have the illusion that life begins with your birth, cycles on through your lifetime, and ends with your death. After death, however, you will have a renewed awareness of your divinity, and will eventually plan another incarnation. From the human point of view this makes perfect sense, as you see all life around you going through these cycles. The whole universe seems to support this view of birth and death.

When you are not connected to your divinity you are very susceptible to the beliefs of the mass consciousness. The mass consciousness says, ”A year older. Another ring on the tree. There are only so many rings. After a certain age, there will be a slow, but definite decline in the physicality. Finally, this will lead to your death, because the body is no longer a fun place to remain.” This is the best scenario with the mass consciousness. It assumes a belief in life after death or a belief in future incarnations. However, if your life is ruled by fear, rather than love, the mass consciousness can take a worse turn. You may be alarmed by aging, frightened by the breaking down of the body, panicked at the inevitable death, and terrified that there is nothing beyond it. When you have the goal of ascension, the intention to fully realize your divinity, the limits to how you experience your physicality begin to drop away. As you experience your divinity, you find that time can move backwards as well as forwards. You can encounter life in multiple ways. You can travel to particular days in your life and re-experience them. Journey to other lifetimes is a possibility. There are no limits. I encourage you to take back the night. Let go of the darkness you hold around death and choose love.

When your birthday comes, make the choice to celebrate being a year younger. Decide to count backward each year until you reach your optimum age, whatever that might be. How do you want to experience the world? From what perspective of physical energy do you want to live? We can call this ”youthing” or, to have fun with the English language, ”youthanization”. You begin by changing your stories about aging. The first one to change is the belief that your body will deteriorate. The new story could be that your body remains at a steady state, that you hold your present state of wellness. Like a bird in the wind, you can learn to fly in place. Learn that you can begin to reverse the aging process with your body.

In the mass consciousness, nothing is more certain than death. The slow (or sudden) deterioration of the body is a close second. There is no order of difficulties in miracles, but there is a greater challenge in creating a new story when the mass consciousness belief about the “old story” is strongly held. Are you willing to go against the beliefs of everyone you know? Unless you wish to run right into that wall, you might choose to work with youthing privately or only with those you trust at a deep spiritual level.

You cannot successfully choose youthing out of fear of death. When the motivation is fear, the realization cannot be divine. Remember that death is not real. You can never be destroyed. You are immortal. You choose life because you love life. You choose health because life is too much fun to play in any other way. You do this by accepting your divinity, by knowing there is only love, and by acting from that loving place. This is what the five-step process is designed to support you in doing. It is not a ritual. A ritual is an action that you repeat, hoping that the gods will intercede on your behalf. That is not an acknowledgement of your divinity, but of your need for outside intervention. It is an act of hope, which is the flip side of hopelessness. The five-step process is an expression of your power, of your love (they are one and the same), and of certainty in your divinity. The motivation for youthing is not to live forever. It is to fully experience your divinity. Only when you are certain of your divinity can you know how long you wish to stay in your body.

As you are changing your story and taking full responsibility for your life, ask yourself what you want more than anything else. If the truth is that you wish to fully experience your divinity, to realize your ascension, everything else will take a back seat. All that comes into your life will be there to support you in fully knowing the truth of love. Here’s to you, kid.

God Blesses You,

Sanhia

How can I realize my purpose?

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This is the time of year when many of you take a vacation. The focus is on taking time for yourself, relaxing, and doing what you want to do. This often involves being out in nature. On one level, you are choosing to have a certain type of experience. It is like the sabbatical, which is an extended period for stepping out of your regular life, but it is more a place for playfulness and expression than for introspection. It is a time to enjoy life. Some of you experience less than pure joy on your vacations. A tremendous pressure can be felt to make the most of the time. For some there is the dread of the impending return to the ”real world”. This is particularly true for those of you who are not doing what you came here to do. It is as if the rest of your life is a sacrifice and the vacation has to fill all the empty holes in you. Then, at the end of the vacation you go back to a life that isn’t chosen from your heart.

For those who are fully into your Right Livelihood, the Buddhist term used to describe following your heart in the work you do, there is a seamless flow from work into leisure. Vacation is simply another way of expressing your truth. But, for all it is a time of recharging, particularly in connection with the feminine energy. Let’s look more closely at this term. Right Livelihood is connected to dharma rather than karma. It is not a balancing of energy from past and present life confusions, or karma; it is acting in harmony with your deeper being. There is something that you came here to do. It is yours and yours alone. Nobody else can do this, nor can you do anything else and know true peace. If you are not doing the thing you came here to do, there is a sense of failure and frustration about your life.

For some people, there is a total shut down around their purpose, but for many of you a piece of your purpose is visible to you, though not the whole. The challenge is to surrender fully to purpose. In the same way that you don’t come in remembering your divinity, you also don’t remember what you came to do. The remembrance comes through a conscious choice. If your commitment and habit is to choose love over fear, you will slowly uncover your Right Livelihood. When you are there, you are living in love. You are following your passion and sharing that love with others. What stands in the way is the belief that you don’t deserve to do what you love to do. This may be expressed through a belief that the universe will not support you in following your heart. The ego voice in your head tells you, ”You need to be serious. Buckle down. Keep your nose to the grindstone. You have to work hard to support yourself and your family. That’s how it is.” That is the voice, the belief, of fear and lack.

Part of following your Right Livelihood is to release the fear. But, an equal part is to truly know what your purpose is. These two are intertwined. If you carry a great deal of fear it may block the knowing. You may not be able to see it at all. You may think of yourself as someone with no particular gifts to offer the world. Or, you may see part of the picture but doubt your sanity and not trust what you see and feel. Those of you who live in western civilization are influenced by a mass consciousness that considers Right Livelihood to be a frill that can only be dallied with once you have taken care of the ”meat and potatoes” of life, after you have done the duty that you owe to yourself, your family, and your society to work hard at something. But, the true service happens when you give from your divinity and share it with those who are close to you, your community, and the world. That is the greatest benefit you can offer, much grander than any self-sacrifice could provide.

How do you go about releasing fear and finding true purpose? A wonderful place to begin is with the five-step process. Your “old story” is whatever you believe to be true about Right Livelihood. It may be a statement of fear, one of confusion, or one of hopelessness. Feel where you are holding that energy in your body and focus your full attention upon it until you feel the unconditional love emerge. Then accept your divinity by taking full responsibility for your “old story”, thanking it for its role in guiding you to your Right Livelihood. Finally, choose your new story from your heart. In addition to this process it will help to commit to bring something you love into your life each day. Set some time aside for yourself. Prime the pump with love until it begins to flow out of you constantly.

When we use the term ”Right” this is not a judgment; it is a knowing. This is not to imply that there is a ”Wrong” Livelihood. Right in this case means true to yourself. Only you know your purpose. Only you can feel it. It is like an inner GPS. No matter what direction you take in your life, this inner voice always points ”right” to your purpose. It makes no difference how many painful steps may have been taken. Your inner compass will point you home. All there is for you to do is to wipe it clear of fear and let the love light your way. Let your vacation be a beginning. Choose to bring that special energy into every day of your life. You can do it on purpose.

God Blesses You,

Sanhia

How do I deal with my environmental fears?

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A question has been presented to me about how to deal with the world and its environmental problems. Your brain-mind may be asking, ”How can I and my children survive the threats from pollution, global warming, carcinogens, chemicals, radiation from electronic devices, warfare, and the effects of capitalism and large governments?” You might understand how you can affect things directly dealing with your own thoughts and actions through the five-step process, but still fail to see how you can avoid being a victim to the mass consciousness and world events.

You project your love and your fear upon the planet. You cast all of this upon “Mother Earth”, but nobody has the power to destroy the earth. The area of concern is not with the earth; it is with you. Nobody has the power to determine the future of the planet for you. That is yours and yours alone. Neither do you have the power to determine the future of the planet for anybody else. Your belief will not change the truth, but it will affect your perception of the truth. No matter what you believe about the world, your experience will prove you right.

Scientists are correct when they tell us that we are undergoing a period of global warming. I don’t suggest that you ignore the warnings. What are you to do with the information? If global warming is to bring about changes that include storms and flooding, you can choose not to be directly affected. It doesn’t matter whether your fear is of drunk drivers, earthquakes, or mass murderers. You can always choose to be in the right place at the right time. If you are suffering significant degrees of fear, or anger – one of fear’s many manifestations, do the five-step process. Global warming could prove to have some positive effects for the planet. Your job is not to judge. Your job is to feel love and choose what you want. Choose what you want rather than choosing the absence of what you fear. If it is appropriate for global warming to be halted or reversed, it will happen. It will happen from a place of love. Perhaps a person, or persons, in the process of following their heart’s guidance find the alternative energy source or channel an absolutely unthought-of solution to the situation. Your job is to release fear and to follow your heart. Do what you came here to do.

I’m not suggesting that you stick your head in the sand and hide from any of the fears that were mentioned in the opening paragraph. If you are concerned that the food you are eating might kill you; of course, you want to change that story. But, you also want to eat to please your belly-mind. Healthy food tastes good. Organic food is more enjoyable than non-organic. Natural foods are more gratifying than processed ones. Eat what truly feels wonderful to you, and release your food fears through the five-step process. If you find yourself in a situation of eating food that you know is not healthy for you, don’t worry about it. It won’t kill you, unless you want it to do so. Survival is not about purity. It is about loving yourself and your life so much that there is nowhere else you would rather be. Enjoy whatever you eat. If you love your food, your food will turn to love within you.

Many of you are worried about the effects of radiation, especially from mobile phones. If the fear is great, protect yourself until the five-step process has a chance to work. Then listen to your heart. If you are worried about your children’s use of phones, I have a question for you. Which is the greater ultimate danger to your child, mobile phones or her brain-mind acting out of fear? Where are your priorities as a parent? You can hardly ask your children to surrender their fears to the belly-mind and to choose always to come from love unless you are making a sincere effort to do just that yourself. Kids aren’t dumb. They’ll smell that one a mile off.

When there is no fear and no denial, your love will create only from your heart’s desire. There is nothing to fear. As you are building your love, take the precautions that you feel that you want. Ultimately there is no order of difficulties in miracles. When you are performing Spiritual Alchemy, there is no difference between creating a state of unconditional self-love (which you have experienced your ability to do, if you have worked with the process), and protecting yourself from nuclear war or a significant rising of the ocean levels. It doesn’t matter where the fear of victimhood is coming from; love is simply the place where you begin. It helps, as you are dealing with what seem to be such enormous issues, to put things in perspective. If you believe that this body is all you get and then there is nothing, terror is more likely to hold you in its grip. If you hold the awareness that none of this is ultimately real, that it is just a big dream that you will awaken from someday, and that you will eventually laugh about it all – it is easier to let go of your brain-mind and find true peace and love in this very body. You are already ascended. Get used to it!

God Blesses You,

Sanhia

How do I create dis-ease?

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In the last message I talked about the two minds, the brain-mind and the belly-mind. Your brain-mind is more connected with the masculine energy or the direct mental communication with the higher self, while your belly-mind is more connected with the feminine energy and relating to the physical world and its sensual experiences. It is your brain-mind that always chooses and focuses the energy, having intention, and, it is your belly-mind that is in a constant state of unconditional love and acceptance, simply flowing with what is. What I call ascension is this place where your brain-mind and your belly-mind are in absolute harmony and balance. I spoke of the importance of your brain-mind  surrendering to your belly-mind so that experience of peace and love can be had. In that nurturing space your brain-mind can choose with clarity.

That place where your brain-mind and your belly-mind meet is the spiritual heart or the heart chakra. We speak of coming from the heart. The Swedish have an expression “att tänka med hjärta” that translates to ”if you think with your heart”. When we say ”coming from the heart”, we are saying two things. We are saying that you are coming from a place of unconditional love, but we are also saying that you are coming from a place of absolute integrity. When you are true to yourself, you are true to your heart. But, how can you hear your heart? You can only do so if your brain-mind is quiet. If your brain-mind is full of chatter, if it is expressing fears and doubts and limitations, Spirit is drowned out. This quieting can be achieved through meditation or any other technique that turns over the power to your belly-mind. The five-step process is designed to do just that.

With the surrender of your brain-mind, your belly-mind can hold that place of unconditional love and acceptance. Your body is no longer experiencing fear in the form of pain or dis-ease or emotional discomfort. There is instead a sense of peace and warmth. However, if your brain-mind insists upon holding on to control, it becomes self-destructiveness. It holds a story that doesn’t serve you and isn’t aligned with your divine self. This will eventually become dis-ease in your body, but immediately there is a discomfort.

What happens when your brain-mind has the intention to let go, to shut down and let your belly-mind take over? Your belly-mind sees the energies in your body for what they truly are, expressions of love. It realizes the absolute peace, tranquility, and love of the infinite. Then your brain-mind is re-engaged in a state of unconditional self-love. In this nurturing culture that your belly-mind has allowed to engulf the body and especially the spiritual heart, your brain-mind can choose what it is that you want to make manifest. This union of your two minds happens in your spiritual heart. This is not the choice that would please your parents, your partner, your friends, or your superiors. It is the answer to the question ”What is mine to do?” or ”What is my purpose?” Your brain-mind is also able to see a larger picture. It can recognize its power and the part it has played in creating what has been.

Your two minds can only meet in your spiritual heart. If all the energy is focused in the realm of your belly-mind, there will be a state of unconditional love and acceptance without movement or action. It will not be possible to fulfill your pre-life plan. If the energy is focused in the realm of your brain-mind, the connection with love is severed and your choices will be directed by fear and could become ruthless. They meet in the center. Your brain-mind initiates the process by giving full power to your belly-mind. Your belly-mind transforms your bodily vibrations to one of tranquility which it focuses in your spiritual heart, and your brain-mind is invited back in to direct the energy from your true desires. This is what I call Spiritual Alchemy. Your full purpose may evolve gradually as you operate from the heart. There is no hurry. Feel free to follow your heart one step at a time. Or shoot for the moon.

God Blesses You,

Sanhia

How can I get the ying and yang energy in harmony within me?

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When most people think of the ”mind” they are referring to the thinking that comes out of the brain. This mind is the part of the human that directs energy and activity. The brain-mind, as we shall call it, is intricately connected with the ego. The ego is the part of you that thinks you are separate from God, that believes in all your stories, and that pretends you are a victim. Your ego is driven by fear rather than love. This does not mean that your brain-mind can only function from fear and can only connect with your ego, but that is its default mode. Your ego does not believe in your divinity or accept the reality of your eternal soul. Your brain-mind will work to validate your ego’s story unless it is retrained. Your brain-mind accepts a story in which you are weak and helpless. If there is a God, it believes you are inferior and at God’s mercy. Sometimes your brain-mind may reject the idea of God, but there is still no room for your divinity. Your “old story” tells how you need to be punished for your wrong doing and wrong thinking, whether that is by God or by the randomness of the universe. Most of the time that your brain-mind is operating, it is creating stories that your heart doesn’t desire. The best thing that most of you can do with your brain-mind in this ego state is to just turn it off, to figure out how to disconnect it. The five-step process has been developed to help you do that.

What many people are unaware of, or else often disregard, is that the human being has two minds. In addition to the brain-mind which does the thinking, there is what we will call the belly-mind. Your belly-mind is located in your lower abdomen. While your brain-mind is more associated with the masculine yang energy, your belly-mind is more linked with the feminine yin energy. It is your belly-mind that connects you with the earth and experiences the physical joys of being in a body. While your brain-mind picks up energy in the form of ideas or pictures, your belly-mind is more of a sense receiver. It picks up input from throughout your body as well as from other bodies. It collects information from your every cell. Your brain-mind is usually not in touch with the cells in your body. Its primary function is to receive clear light from your higher self and so it deals with the intellect and the realm of ideas. Your belly-mind is dealing with what is here and now.

Most people give their power to their brain-minds. Because the brain-mind is usually guided by fear, their lives are run by terror. People are also afraid of their belly-minds. The belly-mind is not guided by rationality; that is the realm of the brain-mind. The belly-mind has a more intuitive energy. It knows without knowing why. It knows without needing to know why. It just knows. Let’s go back to the five-step process. The first step is simply the recognition of what your brain-mind has gotten you into. Your “old story” is your fear driven belief. Your brain-mind wants to get rid of this story, but can’t because it really believes in it. In the second step, you set your thoughts, judgments, and rationalizations aside and simply surrender to the feelings you are carrying in your body. This is where your brain-mind is disengaged and your belly-mind takes over. This is where the real work is done, where Spiritual Alchemy takes place.

Let’s look more deeply at the second step. Your belly-mind pays attention to the feelings that are in your body. It watches them until your brain-mind fully disengages. Then the true nature of the energy can surface. Love is felt instead of fear. Peace descends where there was tension. Sometimes, your brain-mind is so terrified that it cannot disengage. It may be helpful in this case to have a dialogue with the energy being held in your body. This is more easily done if there is a third party, an outside brain-mind, that can ask the questions. Otherwise your brain-mind will often be unable to let go. A good place to begin the conversation is by welcoming the energy you feel in your body. Whether it is experienced as a physical pain or an emotional discomfort, you have created the energy and have invited it into your life. This energy is your friend. You are not a victim. You didn’t create this energy to hurt yourself. This was the best that you could do in the moment to get where you wished to go. The least that you can do is to make your guest welcome. Then it is time to ask the energy what gift it has brought for you. The answer to that question will only be heard by your belly-mind. Your brain-mind will either be unable to hear it or will be distrusting of the message if it can hear, so the process is one of slowly sedating your brain-mind until it feels safe enough to let go and let your belly-mind work with the energy. Your belly-mind has no fear of the body or its feelings. Your belly-mind has no fear, period.

Your belly-mind is very much connected to the feminine energy. It contains no judgment. It is one with whatever is there. It is a mind of unconditional love. As your belly-mind maintains a steady connection with the energy held in your body and your brain-mind slowly recedes into the background, the energy is perceived for what it truly has been all along. It is felt as love.

Your brain-mind is not a vestigial organ. Its job is to choose the story you really want. Your belly-mind does not choose stories. It loves unconditionally and connects fully with the physical world. When you are here in a body you can do anything that you want. How do you decide just what you are going to do? Deciding is the job of your brain-mind. But, if your brain-mind is ruled by fear, it is unable to hear your higher self clearly and chooses less than what you want. These two minds are to work together. If your brain-mind tries to operate alone, it will respond to fear. If your belly-mind were to work alone it would lack direction. Manifestation happens through the marriage of the two minds.

For millennia, the mass consciousness of the earth has believed that the brain-mind was superior and the belly-mind was inferior, if it was given any respect at all. Actually, it is your belly-mind that is to take the lead. This is not to say that your belly-mind is to dominate as your brain-mind has done. They are to be in perfect balance. The job of your belly-mind is to connect with the physical level of existence, in a harmonious loving manner. You are to love every aspect of your body simply because it is, as well as all of physical reality. Your belly-mind’s connection with the unconditional love of divinity allows your brain-mind to release its fear and to choose its stories out of love and passion. Thus, we come to the third and fourth steps. Third, your brain-mind takes full responsibility for what it has created, understanding its divinity and that it could be no other way. This taking of responsibility can only be made from love. Finally, your brain-mind is ready to choose where it wishes to go. It is now able to hear your higher self and to freely follow it.

The irony is that the brain that has the fear is the one that has to choose. Your brain-mind is interested in the truth. It wants the truth and is drawn to it, but is also terrified of it. Who wouldn’t want to live without fear in a world where you could create abundance and whatever else you wanted? Only a great fear could turn you away from such a truth. Your brain-mind needs its “mother” to hold it and whisper in its ear that it is safe in order to have the strength to choose the truth. Without the support of your belly-mind, your brain-mind will at best choose only a small part of its divine inheritance. It can seem easier to deny the possibility than to take a chance and have your hopes dashed. Your brain-mind may open up to spiritual possibilities but claim that others might be capable of achieving them but not you. ”I’m not strong enough. I’m not brave enough. I’m not good enough. I’m not pure enough”. The list goes on and on. You may fear for your sanity or for being persecuted as occurred during the witch trials.

Your brain-mind can be aware of these three things: 1. That you could choose anything.  2. That you have the power to choose.  3. That it’s up to you to make the choice. Your choice may not be made with certainty, but it will give your belly-mind the space to go to work. Otherwise your mind brain believes that the only thing holding itself and the planet together is its control. ”If I let go, everything is lost”. In terror, it will not surrender that control and life is lived in some degree of fear and lack.

My job is to tell you that you are in charge of your life and are fully capable of creating whatever you want. It will take some work, but your belly-mind is ready to support you unconditionally. Take the leap. Work with the five-step process. Experience your divinity.

God Blesses You,

Sanhia

What can I do about my dis-ease or ailment?

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How are you feeling?  This is a common question that friends ask upon meeting each other. Your response might be, ”Good”, or you might go into detail with why you aren’t feeling well – perhaps giving out more information than was desired. What you are really doing, whether the answer is fully honest or not, is giving your friend a report on how you are doing spiritually. There is no difference between your spiritual health and your physical health, and this can be expanded to include mental and emotional well-being. They are absolutely connected. I want to look at three categories of dis-ease today. The first group consists of those things you chose to bring in with you. The second includes the dis-eases that are temporary and of short duration. The final collection consists of the disorders that are labeled by the medical community as possibly being terminal.

Some of you in your pre-life planning chose to come into this incarnation with certain vulnerabilities or handicaps, whether they be physical, mental, or emotional. It might be a challenge with vision, hearing, speech, or mobility. There may be a congenital health issue, autism, dyslexia, or myriad other conditions. It is important to recognize that those were preplanned conditions. Nobody comes in as a victim to blind luck or accident. Whatever might look like fate is simply the way the angels have carried out the plan that you made. The reason for this planning probably had to do with your soul’s desire for spiritual growth and ascension in this incarnation. Sometimes the soul agreed to the specific handicap as a way to support others in their growth. However, since you are reading this now it is clear, if you have such a condition, that you hoped to use the disability to support the possibility of your ascension in this lifetime.

All challenges change your focus in life. Severe challenges cause you to go more deeply within to understand and to work with the ”realities” that seem to be present. Your disability comes from the loving heart of your soul to support you in realizing the absolute truth of who you are. Some of you chose in your pre-life planning to acquire the disability at a certain point later in your life from something that appears to be outside of you. This could come from an injury, from a dis-ease, or from a gradual loss of a sense or mental ability. There is no difference between the natal and the later-in-life situations. In each case, it is seen as something that is chronic and irreversible. Know that this disability is not random; you are not a victim. There is a meaning to this, and, on a deep level the god in you has chosen this out of love. It is important to go to the place of loving acceptance of the disability. You welcome it and thank it for being there. You bless it. You communicate with it. You ask it what gift it has brought with it and you open to receive that present. Know that your disability is always the bearer of an enormous gift. Know that it is absolutely necessary to receive it in gratitude and to open up the gift before the disability can be released. To try to transform the disability without fully accepting it leaves you in a place of victimhood. The god in you has invited it in, but you are refusing to receive it. Welcome it in and love it.

Acute situations are those that are perceived to be temporary, though they may be recurring. You have a headache or a cold. You stub your toe or break your arm. You know that you will get over it, but your story may believe that it will happen over and over in the future, perhaps even in recognizable patterns. Acute situations are usually created while you are in the body, rather than being preplanned, though recurrent, disabling situations, such as asthma, PMS, or migraines may have been preplanned. Many of you have no chronic situations, but suffer occasionally or more often from different maladies. These are chosen on a subconscious level, and they are reactions to what is going on in your life right now. If you are carrying around fear energy in your body, you will have a physical response. Fear and dis-ease are directly related, and they carry a message just for you. It may be as simple, for example, as that there are some foods that do not support your spiritual growth, and so your body has a negative reaction. Your heart wants you to eat the foods that support your spiritual development. If you ignore the message, your body reacts until you pay attention and alter your diet.

Another reason for dis-ease may be that you are putting too much stress on yourself. Your heart wants to be freer and less busy. It wants to have more fun, so the body reacts and you get headaches, a cold, or the flu. You feel there is so much work for you to do that you can’t rest for a moment. Then you get sick, have to rest, and the world does fine without you. And you survive. Why do you create all this stress? It is your mind saying that you don’t deserve to do what you want to do, what you came here to do. Dis-ease is about not loving yourself. If these are new ideas to you, you can explore a wonderful booklet by Louise L. Hay called Heal Your Body. It suggests underlying causes for the physical problems you are experiencing and offers suggestions for new stories.

For everyone, though, I suggest that you use the five-step process to deal with any dis-ease you may be feeling. In the first step, simply describe the physical problem or the discomfort in your body. The second step is straightforward, too. You know where you are feeling discomfort in your body. Shut your mind off and go deep into the feeling. It can be scary. There can be the feeling that the pain is too great, you are afraid to surrender to it. Your job, however, is to do just that, to fully go into it and look it in the face. When you have transformed this energy, go to the third step and take full responsibility. Acknowledge that it was out of love for yourself and your desire for spiritual growth that you attracted this dis-ease. You move on to the fourth step and choose your new story. Repeat this (the fifth step) whenever the discomfort returns.

The third category is a very interesting one. Life threatening illnesses or accidents can be preplanned, chosen later, or even be a combination of the two. This is where you draw to yourself a situation that the medical profession tells you (or at least believes) could be terminal. The situation is not only chronic but it appears that it might even kill you. Now, your tremendous fear of death is triggered. You may have chronic pain involved. Your whole life is likely turned upside down. Perhaps it is impossible for you to do your work; there may be a great number of medical procedures; you may experience financial strains on top of everything else. Again, you can do the five-step process. In the second step, in addition to paying attention to the discomfort there will also be times to communicate with your dis-ease. There is a question to look at in a potentially terminal situation. Part of you is looking at leaving. Why? Do you wish to stay or to leave? There is no right or wrong answer, but there is your answer. Is it fear about life that causes you to want to leave this body? What old stories do you have? You can have a dialogue with this dis-ease. You can welcome it. You can find out what gift it is bringing to you. You can express your gratitude for your dis-ease. You may have a long list of reasons for why you are ready to pull the plug on this life.

Notice that you created a slow process rather than a sudden event. You are giving yourself time to realize what it is that would make your life worth staying for; you have time for creating a new story. Again, until you choose to take responsibility for your dis-ease, you will suffer under the illusion that you are a victim and that you really want to live. Likely the desire to live is really a fear of death. All death is suicide, but most suicides are unconsciously chosen. When you are dealing with a potentially terminal situation you will use step five over and over. You will use it every time that pain or fear arise. The first time around you will likely deal only with the discomfort in the body. Eventually you will realize that it is time to look at what your pain has to say to you. There may be many issues, and it might take repeated cycles through the process to deal with it all. This may take a bit of time and work, but what more pressing things do you have to do?

If you are consciously on a spiritual path, everything that happens in your life is of spiritual importance. It helps to remember that the bottom line is always love. Love yourself. Love your dis-ease. Love the knowledge that you are the power in your life and that you can always choose to claim that power. Love the fact that you will have as many chances as it may take. Love yourself, no matter what should happen.

God Blesses You,

Sanhia