#MeToo?

Today I would like to make some comments on world events, the things going on around you right now. One of the biggest current happenings, or what Ulla’s divine guidance calls “cosmic wind”, is around the energy that has acquired the label “#MeToo”. There are those points in time where there is a shift in mass consciousness. They are unpredictable and always come as a surprise. To those who have wanted the change, it has been much too long in coming. However, then it arrives with such a speed and power that it kind of takes the breath away.

I can give you a partial list of such “cosmic winds” in recent history. First was the civil rights movement in the United States. After centuries of being held down, suddenly those of African descent had the right to vote, to attend integrated schools, to hold higher paying better jobs, and to live in better neighborhoods. Not by any stretch of the imagination were the issues of prejudice, segregation, and inequality solved, but there was an enormous leap. Shortly after that another great leap occurred, this time for women’s rights in many parts of the world. For the first time in history, doors began to swing open to allow women to hold jobs in all fields and to rise to positions of power. This allowed them to have more financial independence and control of their lives, besides making it possible to pursue their dreams. This did not immediately create a level playing field in pay and opportunity, but the change was exponential. Much more recently, there came a rapid change in the acceptance of those who prefer same sex relationships. Less than seventy years ago, such actions not only caused one to be shunned in western society, but were grounds for imprisonment. Now, in many places, the right to marry, or at least to enjoy the same legal benefits, is afforded to same sex couples. Again, has all prejudice dissipated? Of course not, but in all three of these cases the mass consciousness quickly shifted. What had not been possible or legal was now protected by law and could happen.

Now we are on the threshold of another “cosmic wind”. Throughout much of history there was little legal or societal consequence for men who sexually mistreated women. This is not to say that there were not convictions for rape or assault, but they were the exception rather than the rule, and there was little to halt harassment. More likely to happen was that if a woman came forward with accusations, she became the “evil one” and her reputation suffered – not to speak of receiving retribution relating to her financial/career prospects – while the man denied everything. Now the tables have turned. It is hard to look at the news in the U.S. without seeing the story of the latest kingpin to be the recipient of multiple accusations of sexual abuse. Women feel empowered to speak up. Many who were afraid to speak out are now coming forward. Men are losing their positions and their reputations. This will make it far more difficult in the future for a man to get away with such behavior. The likelihood of prosecution will deter many from taking such actions. Laws are created to guide the behavior of those who are motivated by fear rather than love. Most people would not choose to do things that would bring harm to another. For the others, the threat of legal problems and of social rejection is necessary. That is what is in the process of occurring. Are women now fully protected? Of course not, but it is likely that safety will continue to expand. A leap has occurred.

Now let’s look at all of this from a spiritual perspective. For you as an individual to progress spiritually, it is absolutely necessary for you to listen to and honor your feminine side. This will guide you to a place of love and safety, a place where you can hear Spirit. The same is true for a culture. A society that cannot respect the feminine energy is doomed to spiritual frustration. The mass consciousness is not a happy one. The old saying “Happy wife, happy life” is apt. If a society serves the feminine, its spirituality and love will bloom. Remember that “feminine” and “female” are not synonyms. All people possess feminine and masculine energy.

There is another side to this coin. Before this “cosmic wind” blew through, the prevailing belief was that women are victims to men. Masculine energy cannot be trusted. If women feel empowered now to speak up so that they can fight the evil power of masculinity, it will be a long battle, one they will be fighting for the rest of their lives. Not all women have experienced “#MeToo”. They have not all experienced physical abuse. Think about what we have said in the past about victimhood and being the power in your life (https://channelswithoutborders.com/knowledge-base-by-theme/– select victimhood). Some women hesitated to speak out in the past because they felt guilty. It was not that they consciously welcomed the abuse, but the male energy defined it for them in that way. Some women felt guilty for being unable to say no. Above all they feared that the only way to get ahead or to support themselves and their children was to surrender to this male power. They felt guilty because they had given their power away. Some women, however, refused to give away their power, or did it once and learned from the experience. We would encourage the “#MeToo” energy to be not just, “I have been abused”, but more importantly “Me too! I will take the power in my life. I will not be a victim. There is nothing that I need to do, that I do not want to do, in order to create what I wish to have in my life.” This is not an either/or situation. You do not need to sacrifice yourself to receive what you want. Work with your fears with the five-step process. Give it to Spirit. Ask for the peace you want in your life.

This “cosmic wind” is supporting the release of a great deal of anger, vindictiveness, and judgment toward these male perpetrators. We recognize the pain you are feeling. There is no judgment about it. Feel free to express it and allow it to move. Then let it go. If you hold on to the anger, your blame will eat away at you. If you seek revenge, then as you sow so shall you reap. If you have the awareness that your judgment is always ultimately of yourself, perhaps it will be easier to forgive. The forgiveness is infinitely important. It is not a question of wrong or right. If you hold the energy of judgment, you will be held victim to it. The cycle continues. It does not serve you. You can also work with Ho’oponopono.

We want to remind you that this is an illusion. This physical world, full of drama and stories, is not real. They will become nothing when you leave your body. They are nothing now. Your job is to realize your divinity. Here. Now. God would never ask you to sacrifice your divinity for any reason. The fear of being controlled by the masculine energy is really the fear of God. God is neither male, controlling, nor vindictive. That is only a projection of your fear. God knows only unconditional love, has no judgment, asks nothing of you, and offers everything. Choose love over fear. Come home.

God Blesses You, 

Sanhia

What tools are there for realizing ascension?

You deserve to be in a place of joy, love, and peace. The ego always pulls you away from your true inheritance from God. What is certain is that you will ascend; you will realize your divinity. You will know true joy, love, and peace. People have asked how they can shorten the period in the meantime in which they are suffering and in fear.

I am presenting you with a short list of things that you may do to help speed up the chasing away of the ego and the welcoming of your divine self. I present this not in the spirit of burdening you with more thoughts about what you should be doing, but to offer you some inspirational choices. As you move toward realizing your ascension, your moments of pain will be spread further apart and will be of shorter duration. Your go-to place will be joyful, loving and accepting of whatever is present.

First are some suggestions for how to deal with all the lists in your life. I expect that most of you have lists, whether written or mental. Some of the experts suggest that the way to handle your lists is to tackle the toughest thing first. The thinking is that when the biggest challenge is out of the way, everything else becomes easier. Of course, the next thing you take on is what is now the biggest challenge. I think this orientation is backwards. Look at your list and ask yourself what would be the most fun thing to do. What would give you the most joy and excitement? Or ask what is the easiest thing for you to do? You do that task first. After experiencing the joy of crossing something off your list, check to see what is now the most fun and easy thing. That is all you do. Of course, your list will never be finished: you will always be adding more things to it, but the choosing remains the same. It is not a question of what has been on your list longest or what most “needs” to be done. The choice is always determined by your passion. If you believe that life is a struggle, choosing the hard things first will reaffirm that creed. You think that if you just force yourself to do these tasks you have been putting off, your life will ease up and you can enjoy things. The truth is that your list will keep growing, as will your certainty that this is just how life is. If the habit you nurture is to look at your list and ask what would be fun to do today, what is most exciting – your whole attitude toward life will begin to shift. You deserve to do what you came here to do, and that “doing” will be a joyful experience.

I recommend that you treat the list I am about to give in that manner. There are more things on it than you could do every day. “Cherry pick” the ones that most appeal to you and play with them first. There is no order of importance to the items.

1. IntentionHave you made your intention to realize your divinity? If not, the pain will not begin to end until you commit to joy and ascension. If so, there is no need to repeat the request. However, as you are looking at whatever is troubling you or whatever logs you have thrown in front of yourself for the day, ask yourself how all this connects with your intention. That is the important question. The task is to align yourself with what you want. Perhaps this means letting go of something. Maybe you are giving importance to matters that are not connected to the truth of who you are. Are you are being true to yourself? Give everything to Spirit.

2. The five-step process: If you are not feeling good, emotionally or physically, do the process. Go through it on your own, or listen to the recording on the website, or contact one of your friends to lead you through it. Decide that you don’t wish to live with the discomfort; change your story. Remember that the fear that you transform to love through Spiritual Alchemy is permanently altered. You have accumulated a finite amount of fear in your body. It is only a matter of time before love rules your day instead of fear.

3. Numerology chart – Your Love Letter from your Higher Self: There are many different ways that you can play with your chart. You could pick any major position in your chart and ask for guidance concerning a situation you are dealing with. Or you could pick one position at a time and think and meditate on it. Eventually you might work through your entire chart. Focusing on the name numbers will help you accept, support, and love yourself, while looking at the birth numbers can assist you in accepting what you have created or drawn into your life. Allow Spirit to talk with you through the numbers. Your Ascension Numerology book will assist you as you begin this process, but eventually the numbers and positions will become such a part of you that you will only refer to the book occasionally.

4. Spiritually inspiring reading: Find an inspirational book to read out of daily, perhaps in the morning as a way to start off your day. You may have a particular favorite or might move from one book to another. Ask your friends for recommendations. You can read from our old messages here on the website or in the book format: God Blesses You: Ascension Messages from Sanhia. Reading regularly helps align your brain-mind with Spirit instead of the ego.

5. A Course in Miracles: I have separated this out from inspirational reading, because the Course is a particular study. It is designed to be worked with in small blocks of time on a daily basis. I see the Course as a spiritual equivalent to a workout at the gym, A day here and there will not make much difference. But years of regular training will perform Miracles with your body or with your spiritual awareness. We could call it spiritual toning. It takes quite a while to turn around the ship of mass consciousness. If you stay with the Course, the ego doesn’t have a prayer.

6. Forgiveness: Practice forgiveness daily, constantly. Separation evaporates. Forgive yourself; forgive others. Forgive God; forgive the weather. Forgive the driver for hanging out in the left-hand lane. Forgive everyone, everything, all of the time. You do this not because the forgiveness is needed, because everyone, including yourself, is innocent, but because when you forgive, it allows a place to align with Spirit. When you are judging yourself or others you are separate from Spirit. That places you in hell. When you are in hell you are suffering. The ego will tell you “that bastard deserves it”; he deserves your anger and your judgment. The ego loves righteous indignation. It creates enemies and separation. Forgiveness is the quickest way. Everything in your life that is painful is connected to a lack of forgiveness. Every physical ailment you have is linked to not being able to forgive. If you are having trouble forgiving, ask Spirit for help. In the end, as well as in the beginning, there is nothing to forgive. There is only innocence.

7. See the perfection: See the perfection in each person and each situation you meet. They are here to support your ascension. The driver who just cut you off was the perfect driver for you at this moment. You have the perfect President. Everything is perfect. That plane crashing with no survivors was a perfect event. Divine, as it should be. The dis-ease, whatever it is…perfect. Accepting perfection is the greatest threat to the ego. The ego’s job is to protect you from imperfections. It uses your judgment and your anger to accomplish this. Perfection puts the ego out of work. With the recognition of perfection, you can no longer be a victim to anything. Negative patterns will disappear from your life. There is nothing left to fear. This is heavenly. It doesn’t matter whether you understand why something is perfect, that knowing will come in time. Just trust. Nothing has to change.

8. Accept God: This doesn’t make any difference to God, but it makes an enormous difference for you. Here is how I know that people fear God, even if they claim to be atheists. If they hold a speck of judgment, they believe in and fear God, a punishing God. People consciously deny the existence of God because they have made Him in their image. They think that God is judgmental and vengeful. They blame God for what humans have created…which is everything that exists in the physical world. They deny God because judgmental people claim to speak for God. Separate all of these ego lies about God from the truth, which is so simple. God is unconditional love. There is nothing that God would ever judge. Claim God. Reunite with Him.

If you pick just one of the items on this list, the one that most draws you, it will make an enormous difference in your life. When you are ready to take on more, you will know. If you skip a day, forgive yourself and start over. God doesn’t care.

God Blesses You, 

Sanhia 

What is the difference between unity and oneness?

On day one of the new year (2017), I have been asked to speak about oneness. Interestingly, the universe is going into a ONE year today (numerologically). We have talked about the illusion, about this physical world being an illusion. And it is a very convincing one. I want to say that you have done a marvelous job in creating it. It is very believable. But there is one part of this illusion that is particularly hard for me to swallow: that is where you consider yourself to be separate from God, and therefore not to be divine, but to be human with all the baggage that includes. To be human is to be with what Christians call “sin”. But even if you don’t consider yourself to be Christian, you probably believe that there is such a thing as right and wrong. If you ever judge yourself or another, you believe in sin. If you believe in judgment, you think that it is God that judges you, whether that belief is consciously held or hidden deep within.

Within this story about sin and judgment and guilt is the illusion of separation. That doesn’t sound like much fun at all. When you choose divinity, and being one with God, there is nothing but love and joy. That is the divine nature. Why, you might ask, would anyone choose separation, pain, suffering, and guilt instead of love? The short answer to that is that your ego doesn’t believe you are divine, and doesn’t even believe there is a choice that can be made. The significant questions become, “How do I opt out of this? How do I choose divinity? What is that like? What is it like to be aligned with God?”

Two terms are often used interchangeably: unity and oneness. Let’s investigate what these words really communicate. Unity suggests that two or more are joined together. Because they can join together, they can also separate. You have the example of the United States of America. There are fifty states that have chosen to unite under one central government. Is there oneness? Do all of the citizens feel at one with each other? This is a rhetorical question. In this case, unity and oneness are quite different energies. Unity means to join together while still maintaining a separation. You have two people united in a marriage. Do they become one person? Some would like to hope so. Given the evidence that over half of the marriages end in separation, we would say “no”. There was a temporary union, but not a oneness. The truth is not that you are united with God and with each other, but that you are all one. The experience of ascension is the realization of this absolute oneness. Some of you may have had a deep spiritual experience where you have felt this oneness, whether through meditation, a psychedelic drug experience, or simply as a spontaneous happening. What you all have in common, no matter how you have had this experience, is that the feeling of oneness did not last. It eventually disappeared and perhaps you have been seeking to replicate that state ever since. But, it is elusive.

You may ask Spirit to bring you into oneness. More accurately, you can ask Spirit to help you realize your oneness, because oneness is your true nature whether you realize it or not. You don’t do something to become one. You don’t earn it. You already are and have always been one with God. While you may not be experiencing this oneness right now, you do experience your separation. The separation is an illusion, but it feels very real to you. You encounter separation when you feel attacked by another or when you judge another or yourself. When you attack out of fear you feel separation. When you feel any negative emotion, you are experiencing the sense of separation. The role unity plays for you is to have it as an intention now, when you are feeling this separation. When you forgive another and you forgive yourself over whatever incident is there between you, your intention is to create a unity between the two of you. When you feel afraid that God is judging you, create unity with God through asking for forgiveness. These are steps that your mind can handle, even though it is in separation. You can focus on forgiveness, so there is no feeling of separation between you and your brother or sister, or between you and God. It is easier to focus on unity than on oneness. Ascension is oneness, and that step will come. In the same way, you focus on forgiveness, even though the absolute truth is that there is nothing to forgive, nothing ever. So, there is no need to forgive, but your mind cannot accept that. It is so accustomed to a state of sin and judgment, blame, and right and wrong. All that you can do now is to notice when your mind goes into guilt or judgment and use forgiveness to help establish a unity between you and others. The truth is that you are one, but first you may settle for unity.

Take advantage of the tools you can use. Use the tool of forgiveness. Aim for unity. Choose to end all separation. Do that until the judgment falls away because you realize there is nothing to judge. The separation falls away because you know you are one. It is no longer just an idea or a belief. You know it. The quest for unity and the act of forgiving are your spiritual training wheels.  If you keep using them, you will eventually have no use for these aids whatsoever, because you are absolutely aware of your divine nature. Spirit will remove your wheels without even telling you. You will simply find yourself flying freely in your innocence. We will ask you this New Year’s Day to begin or to continue to forgive and to seek unity throughout this ONE year. And we wish for you a year of unconditional and unlimited love.

God Blesses You,

Sanhia 

What can I do with the fear I feel over Trump’s election?

As some of you may be aware, there was a presidential election this past month (November 2016) in the United States. Oh! You are all aware of it. Okay. How many of you were pleased and excited with the results? I don’t hear anyone cheering. How many of you were terrified by the results? Wonderful! You see, fear is what this election was all about. It was a thumbs up or thumbs down vote about fear. If your reaction was fearful, you were part of the thumbs up vote. You voted (or didn’t vote) out of fear. You have helped to create this election result. I say this not as an accusation, but as an encouragement to take responsibility for your creations. Fortunately, it is all an illusion…or we might all be terrified now. I’m not. I feel fine. There is only one reason why you are here now in a physical body on the planet Earth and that is to realize your divinity – to know that you are one with each other and with the creator God. He doesn’t care who is president of the United States. It doesn’t make any difference. If it makes a difference to you, you have given your power away. You are claiming to be a victim of outer circumstances or are perceiving others to be caught in the crosshairs. Either way it is a projection of your own fear.

The reason for voting at all is simply to select the candidates who most embody the love that you have in you, that most suggest that the loving, trusting, divine energy that is the truth of you will be expressed and shared with others. Whether or not the president of the United States seems to embody that energy makes no difference to you. The question is, ”Do you embody that energy?” Are you a being of love, light, and truth or are you a being who is spreading fear and darkness, guilt and blame? It is a very easy choice: love or fear. For those of you who are choosing fear, congratulations. You have elected the perfect leader – even if you did not vote, even if you are not a citizen of the US. The residents of Sweden and other countries feel strongly affected by the election results, also. It is a world event. If you are feeling fear, that is a choice. Nobody is forcing you to be afraid of what will happen because of this election. When you are choosing love, you know there is only perfection, that everything is happening exactly as it should. You trust in what is presented. The plan may not be obvious to you, but that does not mean that it is not present. In the previous message we talked about faith. Faith is where you go forward and act without proof, operating in the trust that divinity, that love is all there is.

How can this election outcome be in service to the planet, when your brain-minds are saying, ”No, this is going backwards; this is not going in the right direction”? Yet at the same time, more and more souls on earth are making the conscious intention to realize their divinity. These beings are giving increasing trust to this process. Trust that this election is a part of that continuity. I will tell you a few things to whet your appetite, but ultimately it is you who are to go inside and ask Spirit to help you release your fear about the election and trust in its perfection. One of the ways that the election is serving is that for some of you it is important to see the world improving in certain ways. It is vital that what you see outside match what you want to feel inside. Actually, you have the process reversed. What you see in the world reflects what is going on within you. All we have at this point that we can look at is an election. Some votes were cast and winners were declared. Yet some of you already are rushing ahead and projecting the most horrible things occurring. Does that come from love or fear?

A great gift from this event can be realized because some of you on the spiritual path are looking to be saved. You are hoping for a great leader to come along to rescue you. You will never be saved from the outside. There is nothing there for you to be protected from. The fear is illusory; it is not true. No matter who is in power in the world’s governments – what they do or how human bodies are affected – they are absolutely incapable of doing any damage to the truth of you or anyone else. The part of you that doesn’t believe that has created this test for yourself. Think back eight years. Remember how excited many of you were at the results of the election that had just happened. What hope you had for the world! How peace would come! How racial equality would be achieved! A whole new period of harmony and love was being ushered in, The Swedish Nobel committee even awarded Obama a prize in anticipation of the great good he would do. Now, eight years later, how did that dream work for you? For many there is a disappointment. Perhaps in eight years you will be disappointed that the Trump presidency was not as bad as you thought it would be. Or would you call that a pleasant surprise?

Now it is time to step up and take control and power over your life. Why give that authority to Donald Trump, especially given what you think he will likely do with it? But why give it to anybody? Except Spirit. Let this election be a great healing gift for you. Give thanks, not only to Donald Trump, but to all those who voted for him as well as those who stayed away from the polls and didn’t vote for his opponent. Give thanks to everyone that you judge for the results of this election. Acknowledge them for giving you this golden opportunity to take your power, let go of the belief that you are a victim to outside circumstances, and know that there is only love, only Spirit acting here and everywhere.  Nothing else is real. Ask Spirit to support you in realizing this. Forgive Donald Trump and his supporters and the non-voters. Forgive yourself. Forgive, forgive, forgive. Love, love, love. You have a wonderful opportunity here. I encourage you to take it. I encourage you to be open to the possibility of love and see the divinity in Trump and in yourself. It is you who controls your destiny. Your leaders can neither make you nor break you. Only you get to do that. Give yourself a break. Give yourself a hug.

God Blesses You,

Sanhia 

How can I deal with my karma?

I don’t believe that we have discussed karma in depth in these messages before, though there has been a reference or two. There is a great deal of confusion around karma. In western religions, it is not even talked about, because karma implies past lives. These faiths acknowledge only the existence of the lifetime you are now experiencing. They believe in only one illusion, not in many. It is from Hinduism and Buddhism that we get the belief in reincarnation and the concept of karma. According to these religions you can have both good and bad karma. What you do in this life will affect your next life. If you do something harmful to another, you will suffer for it in your next incarnation. Conversely, if you do good deeds, your reward will come in your next lifetime. A similar belief is held in Christianity, except the reward or punishment is in the afterlife, and it is permanent. The concept of karma is based on judgment of good and bad, followed by the appropriate reward or punishment. For most people, however, the focus with karma is on the negative. You believe that you are suffering now for something you did in a previous embodiment. On top of that, if you do something you judge as bad in this lifetime, you are condemning yourself to being born again, because fresh karma is believed to only affect future lifetimes. Reading between the lines, if you don’t lead a perfect life – if you make one mistake – it’s all over. You are going to have to come back and try it again, and suffer for it.

We want to look at karma from several different perspectives. The first thing is that karma implies judgment. It suggests there are good and bad actions. Those of you who are on a conscious spiritual path – wishing to experience your ascension – become focused on living a perfect life. ”How do I eat right? How do I meditate and pray correctly? Am I doing the right work? How do I take each step flawlessly, so I don’t even step on an ant? How do I breathe so consciously I don’t even inhale a gnat?” There is an unceasing focus on doing right. All this comes from the ego. The entire interpretation of karma that we have been dealing with up to this point comes from the ego. It is fear-based. It is this idea that God is going to punish you for what you have done. God is judging everything that you do, so you take over that job.

Let’s look at what karma truly is. It has nothing to do with divine judgment. What karma represents is that in a previous life you judged yourself for an action and never fully forgave yourself. It is you who pulled that forward to this lifetime. You are still carrying that judgment with you. When you were doing your pre-life planning, you looked at these accumulated judgments – or karma – which you were holding and asked yourself how you could best set up your new incarnation to support you in forgiving and letting them go. You planned to draw various experiences into your life to trigger those old guilts. Hopefully, they would be brought to your attention and forgiven this time. Karma is simply the measure of what you have not forgiven. It has nothing to do with payback or retribution. It is not a punishment. The reason it feels like punishment is that you have a tendency, as we have previously mentioned, to punish yourself before God does. This is the insanity of the ego, because God loves you unconditionally and has no judgment, no matter what you do.

In this lifetime, you will experience something as being traumatic. Your brain-mind may identify this as karmic payback time. Perhaps you bow your head and willingly take the punishment, believing that you deserve it. It is a beautiful thing to accept and to let go. However, if you surrender in a spirit of having deserved this, you are not completely through with the energy. A part of you will continue to respond out of fear rather than out of love. On the other hand, a full letting go and forgiveness leaves you at a place where you only choose to follow the guidance from Spirit, rather than your sense of right and wrong. You are able to surrender to trust and love, directed only by the oneness of Spirit.

You are susceptible to choosing as you have chosen before. You are likely to listen to ego instead of to Spirit. Karma is simply self-correction. You draw these karmic experiences to give you the opportunity to choose Spirit this time. The more shaken up you are by the karmic experience, the greater the possibility that you might invite Spirit. If you don’t, it’s all right. Nobody is going to punish you except yourself. You will get chance after chance after chance. When you choose Spirit, karma is dissolved. It is no more, neither past nor present. Whatever ”fresh karma” you have accumulated in this lifetime is also dissolved. There is no further balancing to be done. There is no debt to be paid. It is just a question of when you absolutely forgive yourself, when you fully let go of the ego. Doing the five-step process accelerates the release of your ego. The karma you carry is in your body; it is the energy that you work with in the second step. It makes no difference what lifetime or lifetimes the karma is connected to. Either you have it or you don’t. When it dissolves, it dissolves for all time.

Karma is not punishment; it is a gift you have offered to yourself. We support you in giving up the struggle. Surrender the idea that it has to be hard. Let go of the thought that you deserve punishment and that pain will cleanse you and make you worthy.  You are worthy right now. Ascension is not something you earn. It is simply about loving yourself and everyone else unconditionally. It is about absolutely forgiving yourself and others. In the process of doing that you will come to the realization that there has never been anything to forgive. God does not and never has judged you. He always loves you.  Karma is a gift to remind you of where you are not doing that, where you are choosing ego over Spirit. Welcome and embrace your karma. Use it to practice forgiveness and unconditional love. You are forgiven. Go in peace.

God Blesses You,

Sanhia 

Can you explain the terms ego and Spirit?

In past messages, we have used the terms ”ego” and ”Spirit”. Perhaps this is a good time to define what we mean by them. Those of you who are or have been working with A Course in Miracles may be familiar with how it uses these words. We will treat them in a similar way. We would begin by reminding you of the truth of who you are, of your personal divinity. You are created in the image of God. You are one with God, who loves you unconditionally no matter what you might choose, do, or think. However, the part of you that we call your ego does not believe this or trust it for a minute. Your ego, in fact, is terrified of God and believes that you are separated from Him. It thinks that God is angry with you for this separation and is going to punish you. Your ego’s agenda is all about protecting you from God. One of the ways it does this is by punishing you, before God can do it. Another way of dealing with this fear is by trying to be ”good” in the attempt to win back God’s love. Your ego is absolutely insane. It’s crazy. Your ego believes that you have to try to do everything right. You have to eat right, wear the right clothes, meditate in the right way and with the correct frequency, have right thoughts, treat others right, and so on. This comes from the belief that you are separate from God, which you cannot be, never have been, and never will be. It is an absolute impossibility. The nature of who you are is a child of God. You are created by God in His image, and there is nothing you can do about it. But, your ego doesn’t believe this. Your ego will do anything to protect you from God.

Your ego is the voice of fear, anger, jealousy, hatred, pain, suffering, doubt, and self-flagellation. None of it has anything to do with God’s love. We would put it this way. God simply does not see your illusion of separation that you have created here through your ego. He does not see it.  God doesn’t see this hell that you have created. He does not even see those moments when this world your ego has made feels blissful, even heavenly. Even the ecstasy you might experience on the physical earth pales in the face of the true joy, love, and creativity that you are. It is but a taste of it. You may have heard that the human mind only uses five or ten percent of its full capacity. What if it worked at 100%? When you experience bliss in your body…enjoying the beauty of the earth, dancing, having sex, eating food, sharing love with another, or whatever the connection might be…you are at best only experiencing 5% of the totality of the absolutely unlimited bliss, joy, and love that you are. Happiness is a very relative term. If you are receiving electric shocks and then they stop, you may feel happy. Happiness can only exist if there is also unhappiness. Divinity is infinite rather than relative. It has no opposite; it is the ”is-ness”, the truth of who you are. Your ego, meanwhile, is fighting like hell for that 5%, while denying the existence of the 95%.

What is Spirit? Spirit is a little harder thing to put your finger on. It is not physical, nor of the material world. We could call Spirit an intermediary between you and God. Whereas, God does not see this physical-ness, this illusion – in fact you created it so that you could hide here from God – Spirit is able to see it. Spirit is in between; it is absolutely connected and one with God and at the same time can recognize your confusion. You can have a direct communication with Spirit about your inner turmoil which you are unable to have with God, who doesn’t recognize anything about you but your divinity. Spirit can enter into your dream and help you transform it. When you ask Spirit for help – some people use the term “pray” – it is the same thing as asking Jesus or any other ascended master for help. The ascended master is a soul like you, but has recognized oneness with Spirit and can act in this realm while also being absolutely connected with God.

Your job becomes very simple. You can listen to your ego or you can listen to Spirit. You can be guided by your ego or you can be guided by Spirit. You make the decision. It takes a very conscious intention to choose Spirit because the world around you tends not to. The world around you will probably reflect that you would be insane to choose Spirit, even the mirror that claims to be religious. What do you do in the face of such overwhelming opposition? First comes the recognition, the knowing of which of the two you are listening to, your ego or Spirit. If any of the qualities above, which were listed at the beginning of the second paragraph, are present – you are listening to your ego. If you are listening to Spirit, the following qualities might be present: first of all, trust, and secondly an absolute integrity (being true to yourself). Your ego wants you to act in a way that is not in line with your true self, out of fear of what might happen if you are true to yourself. The trust and the integrity fit hand in hand. Meanwhile, your ego is warning you of all of the consequences of going down that road. When you are listening to Spirit there is never a competition, never an either/or, never winners and losers. Spirit always speaks with unconditional love, free of judgment. Your ego speaks from fear and always has limits, competition, and the need for protection.

The next question might be, ”Okay. I know I am listening to my ego, but how do I stop?” First you set an intention and you invite Spirit in. You ask Spirit to guide your life. After you have done that, there are two main things you can focus on. One is to have a constant awareness of when and how your ego is acting. Ask yourself how Spirit might guide you here. How would Spirit choose? What might Spirit say to you? If an answer doesn’t come quickly, ask Spirit to send you support. The second thing is to practice forgiveness. Your ego operates out of guilt. That is its main fuel. Forgiveness destroys guilt. If you could eliminate guilt from your life, your ego would starve to death. It needs your guilt or the guilt of others, which is easy to find. You simply point your finger and say, ”It is your fault”. But we know that everything you see around you is just your own reflection. It doesn’t matter whether you perceive it in yourself or another. Remind yourself that it is an illusion; that person didn’t do anything to you. You haven’t done anything either. You are all innocent. You forgive both. You constantly search for the guidance of Spirit, and you continuously forgive when you realize your judgment is in the way. A good benchmark for telling whether your judgment is in the way is to see if you have any. If you do, it is in the way. Nothing is too big or too small. Choose Spirit. Ask for support. Forgive. Know that you are always loved at every moment. Know that you do not have to do one thing to deserve that love.

God Blesses You, 

Sanhia 

Do you believe in a punishing God?

Let’s start by defining mass consciousness. Mass means a large number of people, though not all. Consciousness is the awareness that is in your mind. When you are unconscious of choosing your beliefs, you have surrendered your consciousness to the control of others. The ”others” can be called the mass consciousness. In any culture there are a set of beliefs that are held by most people in that society. If you are unconscious, you simply accept those beliefs and they run your life. Though in truth you are divine and powerful, you will manifest according to the illusion of reality of the mass consciousness, and thereby prove its correctness. It is an endless loop. Whatever you believe in, you create. Your ego says, ”See. I was right”. It is considered blasphemous to oppose the mass consciousness and to proclaim your personal divinity.

Perhaps the cornerstone of the mass consciousness in western society is the belief in a punishing God. Some of you may already be saying, ”Oh yes, I was raised with that, but I don’t believe in it anymore”. My question for you is, ”Are you so sure?” Let us start with the first peg. God is unconditionally loving. That is the simple truth. The idea of a punishing God is man-made, not a divine idea. God is unconditionally accepting. There is nothing you could say or do that would be blasphemous to God. Absolutely nothing. The only one who can provide consequences for your words, thoughts, and actions is you. Only you – not God, not other people. If you cannot accept the belief in a loving non-judging God, there is nothing more to say here. You are welcome to follow your life and to make the best that you can of it. However, you would not be here reading this message unless at least a part of you was open to accepting the truth about God. I am speaking to that part of you.

The next step, once you have changed your mind, is to move everything in your body you are holding that doesn’t believe in your innocence and your divinity. It is one thing to state the belief – and that does come first – but that is not mission accomplished. It is simply setting a course. The path you are traveling is across what you believe to be your separation from God. If you believe in an angry and judging God, the chasm is uncrossable. How can you approach something that you are terrified of? In that case, you do whatever you can to keep the lion away from you. Your choices include living in the way that you think God wants you to, in order to avoid punishment – or denying the existence of God altogether. Either choice is designed to keep God away, not to bring God closer. That is what keeps you safe, in this illusion of an angry God. Being ”good” is a way to deflect God’s attention. You also want to hide what you think are your transgressions, both from God and from yourself.

The following step is to realize that that there is no such thing as a sin. There is no such thing as doing something bad that needs punishment. Sin is an illusion of the ego. If there is no judging God, there cannot be sin. You are off the hook. You have the absolute freedom to do anything you want. God will never judge you. This idea of good and bad, and right and wrong, is man-made. This thought can bring a level of terror to you. Because you haven’t fully accepted the truth of love as the ruling aspect of the universe, your ego in its fear says that people would be out raping, murdering, stealing, and God knows what else. You are terrified of the chaos that such a world would bring. Take a deep breath and feel that part of you. Ask yourself what part of unconditional love would want to kill or be killed, or to be involved with stealing, raping, or punishing? What part of unconditional love would wish to bring harm to anyone or would deny you whatever it is that you want? What part of unconditional love would create scarcity so you’re going to have to fight over what’s there?

Whenever these fears arise of what would happen if there were no rules of right and wrong, no judgments, and consequences, they arise out of the belief in a punishing God. If the energy that created you is unconditional love, how could you be anything else? How can the creation of a loving God be sinful? You have accepted the mass consciousness that God is angry and judging, and you are punishing yourself before God can get a chance to. You create sickness, financial struggle, relationship problems, victimization, trade-offs, and, finally, death.

First accept a loving God, accept your sinlessness, and give up your guilt. Forgive yourself for everything including your judgment of yourself and of God. Of course, there is truly nothing to forgive. God is not judging, but, because you are, it is a helpful step to take. Since you believe there is something to forgive, continue forgiving until you realize there is nothing to forgive. We would improvise slightly on the maxim ”To err is human, to forgive is divine”, changing it to ”To believe in error is human, to forgive is divine”. We could say that the state of divinity is the state of constant forgiveness. Forgiveness becomes acceptance.

Now we come to the place where we arrive in every message. If you are trying to work through all of this with your brain-mind only, you are still holding on to mass consciousness energy. Your brain-mind does not have the ability to let it all go. At best, it can convince you that you can experience your divinity and that God might not be punishing. You will still draw in the illusion of punishment, because deep within your body you still hold the belief in a punishing God. One way to move this is by giving it to your belly-mind by doing the five-step process. There is no should, or right or wrong, about doing this. Use any other technique that leaves you experiencing unconditional love. There does not need to be a great deal of struggle in whatever procedure you use. To use no method delays your experience of unconditional love. You deserve to feel unconditionally loved all of the time. Whenever the feelings of fear are felt in your body, go to the website and listen to the recording. Allow yourself to be guided through the process. You can also lead yourself through it or ask the support of a friend. Transform that fear into the love that is truly you. When you do the five-step process you are allowing yourself to fully feel the unconditional love of God, instead of the judgment and struggle of the ego. I will end by giving you my judgment of you. You are divine. You are loved, unconditionally. Always. No matter what you say, no matter what you think, no matter what you do. Your birthright is unconditional love.

God Blesses You,

Sanhia 

What can help me to forgive?

I have referred to mirrors off and on through the years. Those of you who have worked with me directly have heard me talk about them. Now it is time to give the subject some deep reflection (pause for laughter). Jesus spoke of mirrors. He said to remove the log in your own eye before judging another. He also said, ”judge not, lest ye be judged”. He had much more to say on the subject, but the writers of the New Testament didn’t know what to do with the information – they didn’t understand it – so it didn’t make the final cut.

We can begin by saying that everything that is physical is not real. Your ego is telling you that what you see and touch is real, but it is not. That which is real exists forever. Everything that is physical is temporary. Where does the physical come from? It comes from you. You have created it. When I say you, I am talking to you, the individual reading these words. Everything, without limit, that exists in the material realm is your creation. God has nothing directly to do with it. God created you. You created the earth. This is your game. Again, I am talking to you specifically, not people in general. You have the illusion that everybody is experiencing the same physical ”reality”, but if you check out any of your stories with anybody else who was ”there”, the tales don’t completely line up. If your political affiliation differs, they may not line up at all. No two people ever experience the same thing. You each have your own illusions. There are places where there is a great agreement in your stories; we call this mass consciousness. But there are also areas of great disagreement about the illusion. However, the ego believes that it is all reality rather than illusion.

The ego asks what the purpose of all this is if it is not real. It doesn’t want to hear an answer, and there is no answer that would satisfy, because the answer is, ”None”. If your ego were to fully accept the meaninglessness of your physical experience it would have to accept that it, also, has no purpose and it would disappear. All the ego does is to keep you believing in your separation from God and from your divinity. The ego cannot exist in the space of unconditional love. When you are in a permanent state of unconditional love, all you do is channel your divinity. Your ego stays out of the way. It disappears. You continue to operate in the physical realm, but you don’t take it seriously. You recognize that it is not real. What can possibly upset you if nothing is real? Instead the world becomes a place where your divinity plays. Your divinity created this illusion as a tool for your ascension, not for you to be fooled into taking it seriously. When you absolutely realize that it is not real, that everything physical is an illusion – you will have realized your ascension.

But we came here to talk about mirrors. If you wish to go the shortest distance or take the least time to experience your divinity and release your ego, it is quite productive to work with the concept of mirrors. It goes like this. Everything that exists in your physical world, including yourself, is your creation. Your ego thinks everything and everyone else is separate from you. They are not. Their physicality is your creation, as yours is theirs – but that is none of your business. When you observe another’s actions, what you see is you, not them. That’s all you can see. Everything you see around you is you. You are the creator. If you find yourself in judgment of someone’s actions, it is yourself you are judging. I can hear your ego at work already saying, ”What do you mean! I would never kill someone, or start a war, or kick someone when they are down. I would never do that.” Yes, you would. In fact, you have already done it – though perhaps it was in a previous life – and you haven’t forgiven yourself.  You are still judging yourself. In fact, you can’t even look to see it within yourself because you have so much judgment. So, you produce a ”scapegoat”. You create somebody else to commit the action you can’t forgive in yourself. The game the ego plays is to judge others instead of judging yourself. When you understand that, you know there is not even a reason to forgive, let alone to judge anyone else. They are simply doing as you have bid them. In fact, what you can do is to bow down to that person and thank them for showing you what you were unable to see in yourself. Thank you! Thank you! Thank you! Now you can forgive it in yourself. Whatever you did had no permanent effect. Nothing real was hurt because nothing real can be hurt. There is nothing to forgive.

Once you have taken ownership of the action you have judged in another, do whatever you can to forgive yourself, starting with having the intention to do so. The five-step process is always helpful here. When you realize that nobody has ever done a thing to you, that it has always been your creation and that, beyond that, none of it matters – you are realizing the truth of who you are. None of it matters. All that matters is love. It is that simple. This is what the mirror is about. It doesn’t matter if you see something, hear about it, or read about it. It doesn’t matter if it is ”truth” or fiction, whether you see it on TV or in a movie, or read about it in a novel. It makes no difference. Wherever you find your mirror, your job is to let go of the outwardly directed judgment and to acknowledge that this is where you judge yourself. This is where you have the illusion of guilt and separation from God, even though God never experiences any separation or judgment. Never. It’s not in the job description. God is unconditional love and unlimited creativity. That’s it.

Out of your unlimited creativity you have manifested this physical illusion and placed yourself in it in such a way that you have forgotten who you are. It’s a maze and you have been trying to find your way out of it. The way out is to realize there is no maze. Use your mirrors to get out. See where your illusions lie. Forgive yourself. Find love and laugh a lot. The illusion is pretty funny when you stop thinking about it.

God Blesses You,
 
Sanhia 

Why should I take responsibility for what others do to me?

Some people have expressed concern that the concept of taking personal responsibility for what are seen as negative acts of others amounts to blaming the victim. There is fear that this takes responsibility away from the alleged perpetrator and indeed can be used as an excuse for others’ “negative” actions. This line of thinking continues by suggesting that the actions of others won’t change until they are held accountable for what they do.

Taking responsibility for everything that happens in your life is not about blame or about victimhood. It is about truth and it is about salvation. Either you are powerful and control your world (consciously or unconsciously), or you are a helpless victim of random events or the whims of a loving or not-so-loving God. If the latter is true it’s time to circle the wagons and protect yourself the best you can, knowing anything might happen to you at any time. That choice can lead you to live in fear. True freedom from fear can only come from acknowledging the truth and embracing it.

The truth is very simple. You are a child of God and infinitely powerful and creative. You have forgotten this in the process of coming into a physical body. Healing is the process of remembering. Just because you have forgotten your true power or are denying it does not take away that power. It simply makes it difficult to use effectively or consciously. Used consciously, power combines love with a desired outcome to create your desired experience. Used unconsciously, power uses fear (expressed as any of a variety of negative emotions) to create the seemingly undesired. However, since the deepest desire of those on an intentional spiritual path is always to be healed, even the seemingly undesired is there to support in your healing. Spirit will always shower you with the gifts that nurture healing. The quickest route to healing or the state of always being in love is to own your power by taking responsibility for everything that happens in your life, knowing that you created it even if you don’t understand how or why.

This does not mean you have to stick your head in the lion’s mouth, but if you should find it there do not blame the lion. You have created that lion being there in order to help you move through the fear/judgment that separates you from love, from your higher self, from God. It is okay to choose to stay away from the lion, but if you do that out of the judgment that the lion is evil, you are choosing fear and not love. You have made your healing path that much harder and longer. Choose to stay away from the lion because you feel that in the moment you can heal faster or more easily when not in the lion’s presence, knowing that it is you and not the lion that is to do the changing. Have the intention to one day be in the lion’s presence with only love, without fear.

Because you are infinitely creative, everything that you experience in life is your manifestation. If you find yourself in judgment of what you see, it is yourself you are judging. If you take it as a gift, you can see where your healing is to begin. If you pretend that your judgment is truth, you deny your power and will continue to create the same types of events until there is a healing, until you take responsibility.

Because I care about you and want you to be in a place of experiencing love all of the time, I hope that you find it in your heart to practice only love and forgiveness for yourself and for others.

God Blesses You,

Sanhia

Why is forgiveness important?

We have spoken about forgiveness with many of you before, but it is a topic that cannot be overdone. Forgiveness could be a daily focus; it is central to all healing. When you hold a grudge or you extend blame toward another or yourself, you block the flow of love from moving freely through your life. Blame and its shadow side, guilt, always are generated by fear, not by love. They are illusions and not the truth. When you blame another, you take the role of victim; you live in the pretense that you are weak and not the author of your experience.

Let us return to the truth of who you are. You are a divine child of God. You are an immortal, infinitely creative, and unconditionally loved being. You chose to believe that you could create separate from your creator. This was an illusion; all is one and cannot be divided. Your creator continues to see you in truth, unconditionally loving and accepting you, but you choose to judge yourself for this separation and to feel guilt and a need for forgiveness and atonement. You created this physical incarnation as a place to heal the guilt and separation.

When it comes to forgiving another, it helps to remember that there is nothing to forgive, that everything in this earth plane is an illusion. The event that is troubling you is your creation intended for your healing. The other people involved in your event are there because you set up their involvement. The aspect of them that is divine agreed to help you out.  Nobody is at fault. As you fully realize this, forgiveness is easy because there truly is nothing to forgive. The event is a manifestation of your belief that you need to be forgiven, but God only sees you in your innocent perfection. There is nothing to forgive.

As you run into judgments of yourself and others repeat to yourself (these statements are graciously borrowed from Ho’oponopono):

I love you…… (As God always loves you)

Forgive me…. (It is only yourself who can forgive and let go)

I’m sorry……. (I’m sorry for choosing fear instead of love)

Thank you…. (Thank you for reminding me that there is only love)

God Blesses You,

Sanhia