What do you mean by my “old story”?

For some of you there has been some confusion over the first step of the five-step process, misunderstanding the meaning of your ”old story”. Your ego tells you stories all of the time about your experiences and what they mean. For example, your brain-mind might say, ”I am really good at athletics”, or ”I am a good problem solver”, or on the other hand, ”I just don’t get along with the opposite sex; I don’t know how to talk with them”, or ”I never have enough money”. As you repeat some of these tales, they fill you with confidence and power. Relating other narratives may leave you feeling uneasy or even terrible. There is a sense of ”that’s my story and I’m stuck with it”. These are the “old stories” that we are talking about, the ones that bring you discomfort, the ones that hurt. We call it a story because it is something you have made up. It’s not the truth. Anything that is not about unconditional love, joy, and passion is false. It is an illusion. Today we will talk about these “old stories”.

You don’t have to live with them anymore. You may not want to hear this, but you are living with these old tales because you are choosing to do so. Nobody is forcing them upon you, though your narrative may state that others are, indeed, forcing your story upon you. If your account is, ”this isn’t my story, this is just the way the world is,” you are denying your divinity. You are pretending that someone or something else is running your life. As long as you hold on to that fantasy, it will be true for you. My job is not to tell you to change your perception. That’s your job. I am simply here to tell you that there is no story you are stuck with. That is the simple truth. Let me retract that. There is one story you are stuck with. You are the divine, innocent child of God. You are all powerful. Everything in this world is your creation. You are stuck with that. You can deny it, but you can’t get rid of that story. It is the only statement that is absolutely true. All of the others are optional; they are whatever you want to choose.

You can hold on to painful stories as long as you wish to, but I encourage you to remind yourself of your divinity regularly, daily. Emphasize to yourself that you are the loving, infinite, immortal power behind everything in your life, even though your ego may be screaming out ”I don’t believe that; I’m not all of that!” Remember that God loves and blesses you always, no matter what you do. Replace the story of the punishing God with one of a loving God. Let that be your daily focus.

For now, we want to direct our energy toward dealing with these “old stories”. They are simply things that happen in your life that cause you pain. It may be that you are not fully conscious of having a story. It might just feel like your experience. Something happened in your life and it hurt. You can feel where you are carrying that pain in your body, both when the event happened and when you recall it to your memory. That is an “old story”.  That is what we are talking about transforming through the use of Spiritual Alchemy. The five-step process will only work well if you decide that you don’t want the story anymore. You may have an unpleasant “old story” that you are not ready to let go of. That’s fine. Hold on to it as long as you wish. But, if you are ready to let go of what is painful in your life, you can do that. Be honest with yourself. Either way the story is serving you. You are not a victim. If you are ready, you can do the process.

There is something else I would like to say about this process of letting go of the “old story”. It is a habit to play your tale over and over in your head or through sharing it with others. Every time you revisit the “old story”, you give it energy; you feed it. It lives and it continues. If you have done the process and the story comes back, likely, there is another level of the energy to be transformed. Acknowledge it and redo the process. You don’t always get every bit of it at once. You transmute what you are able to each time. Eventually, the pain will all be gone from your body. Remember that you are not chasing the fear away, you are transforming it into love. Meanwhile the fear affects you on every level. Eventually it kills you. You leave and come back and do it again with a new plan. When you have made the decision to let go of the “old story”, really let it go. If the story comes back, repeat the process. To repeat the tale is to hold onto it. The only catharsis that comes from the retelling is to feel the pain that you are carrying, so that you can focus on it while doing the process. Otherwise, do not give attention to the story either mentally or verbally. Your story is fed when you receive pity from others. It can be a helpful self-discipline to simply stop. See what happens. Replace the “old story” with your divine story. Ask yourself how a divine child of God would react in your situation. In each moment you are choosing whether to feed love or fear. Be vigilant in noticing which you are giving life to. Don’t allow yourself to focus your mental energy on the ego’s fear.

You are love and you are loved. Keep your focus there. Step by step you are moving toward the full realization of your divinity. You will get there. That is a given. The five-step process merely accelerates the movement. Alleviating the suffering now; that is a choice. God only sees your divinity. Everything in this world is your creation. We encourage you to take your power and to use it, inspired by the love that you are. Have a wonderful now.

God Blesses You,

Sanhia 

What is a spiritual response to a world crisis?

As you are working with your own spiritual healing, realizing your personal ascension, and perhaps using the five-step process, there often seems to be a stark contrast between the spiritual work you are doing and what seems to be the “reality” the world is presenting you with. One of the current “realities” is connected to the situation in Syria. This appears to be a complex political situation. The Mideast was destabilized by the Afghani and Iraqi wars instigated by the United States. This led to the formation of terrorist groups in the former Iraq. These groups spilled over the border into Syria. The long-standing dictatorship in Syria began to experience a civil war. Of the groups opposing the regime, ISIS emerged as the strongest. For those of you who are intent on rescuing to make the world a better place and to supporting the “good guys”, it is hard to find a champion. In addition, an extremely large number of Syrians have felt that there was no choice for them, in order to protect themselves and their families, but to flee the country and to seek refuge elsewhere. Many of them have fled to Europe, because there were few good options in the Middle East. That is the stage that has been set.

The situation tends to trigger extreme reactions for some people. One response is, “How can we take care of all of these people? We have our own problems. We don’t want to accept more Muslims in our country because their ways and beliefs are so different. We would have to take care of them, which is expensive, and they don’t want to follow our laws or respect our way of life.” On the other hand are those who say, “Oh, these poor people. We have to do everything that we can to provide them with a safe haven, to help them to get there, and to assist them in starting their new lives.” Oh, and another response for many people is one of hopelessness. The inner voices might say, “What can I do? This is all too big for me to make a difference. It just isn’t my problem.” All of these viewpoints come out of a place of fear. For those who do not want to take on the responsibility of helping there is the fear of lack and the fear of becoming victims to the refugees. For those who want to take care of the refugees there is often guilt, which is a manifestation of fear. It is the belief that you have behaved badly and that you will be punished if you don’t somehow make up for it. This all comes out of the illusion that there was a “wrong” and that it, therefore, can be corrected. Hopelessness is the fear that one is powerless. The ultimate fear is of death. You can also reread What am I to do with death? for help in dealing with this issue.

It is time for us all to take a deep breath and to collectively take a giant step backward. Let’s look at this whole situation in a different light. First of all, it is absolutely essential to remember that whatever you see in the world is a projection of your ego. If you see chaos, if you see victims, if you see people who don’t deserve help because they are responsible for their own troubles, this is a projection of your ego and how you perceive yourself in the world. The first step to take in healing what feels to be enormous world problems, and specifically the situation in Syria with the refugees, is to look and see where your fear is attached. Take responsibility for it and realize that this is about you, not about them. Looking at the situation with unconditional love, taking full responsibility for your own life, you might consider Syria and say, “My, this is an interesting opportunity for healing that they have chosen for themselves.” You would not see victims. You would see powerful children of God who have collectively chosen to create a situation that forces them into enormous change. Such change always leaves wide open the opportunity for healing. In your own life, your greatest opportunities for healing often come in the face of what appears to be adversity.

Deal with your own fear that is triggered, perhaps using the five-step process, and see this as an enormous spiritual gift for the Syrian people as well as the people of all the countries that are also deeply affected. Then you can look at these people freed of your judgment, guilt, and the feeling that you have to do something to help. Rather, you can see their divinity and the opportunity they have created. You can go into a place in your heart and see if you are guided to support this healing process in some way. Only from this place of unconditional love and acceptance can you be guided to an action that will truly support the spiritual process of another. Remember that the solution to a problem is never about changing others or changing the outside. It is always about taking responsibility, about looking at the situation and acknowledging, “This is me”. The solution lies with healing yourself. If you absolutely succeed in that, your personal ascension will change the world.

This is an enormous challenge. It is one thing to choose to be a monk and to go into solitude to work on your spiritual process. It is another thing to stay in your community, your family, and your work where you are dealing with the energies of others and are exposed to much of what is transpiring in the world. But, this is the challenge that you have chosen, to be in the world but not of it. You might wish to go back and read two messages that dealt with world problems for further support: How can I change the world? and How do I deal with my environmental fears?You have created Syria for your own healing. This a great gift and an opportunity for you. We encourage you to make the most of it and to find that unconditional love within you. And to live there.

God Blesses You,

Sanhia 

How do violence and guilt relate to sexuality?

In the last message we spoke of spirituality and sexuality. There are two issues dealing with this subject that we would like to go into today. The first has to do with the coincidence of sexuality and violence. The second concerns undesired pregnancies. There is a connection between the two issues, but we will begin by looking at them separately. Deep within many of you there is a belief that sexual energy is not divine. To partake in sexuality is therefore to separate yourself from God, and, therefore, comes punishment somewhere down the line.

Violence is not an expression of sexuality. Sexuality is an energy that comes from the sharing of love. We wish to disconnect violence and sex in your brain-mind. Rape is violence; it is not sexual. It comes out of fear, not love. Love never requires another to do something that isn’t freely chosen. Fear can draw one to violate the freedom of another, or at least to attempt to, whether that violation is verbal, physical, or spiritual. Verbal and physical abuse are well understood. Spiritual abuse includes curses and spells, as well as the use of spiritual powers to encourage another to behave in a sexual way with you. As we have mentioned before, the development of spiritual powers is not always connected with love and spiritual maturity.

Let us again draw a line in the sand and say that when we are talking about rape or sexual violence we are not talking about sexuality. However, for many of you, particularly those who have chosen to incarnate in a feminine body, there is an emotional difficulty in separating these two – particularly if you have created the experience of apparent victimhood to sexual assault. Then you might find it difficult to have a sexual experience based in love, because the fear energy is still strongly held in your body. We want to remind you that when we talk about creating situations, it is never a statement of blame. If you are holding guilt or blame for the situation that happened, it is not our intention to support that. We wish to remind you of the absolute truth that you are the divine power in your life and that nothing could possibly happen without your permission. This does not mean that your intention or permission was consciously granted to the sexual violence that you have experienced or that you have fear of. You may wish to use the five-step process to feel this fear of sexual violence in your body, go into it and embrace this terror until it transforms to love; then visualize a new reality for yourself. This allows you to let go of victimhood and take your true power.

For some of you, your identification with victimhood is so much a part of who you believe yourself to be that you are unaware of having it. Here are some signs to look for. Do you feel something holding you back from sexual activity, aside from lack of interest in a particular possible partner? Do you find yourself having strong emotional reactions when watching films or television shows (or in reading novels or following true life stories) portraying sexual violence? Do you find yourself getting angry at the perpetrator or in judgment of the victim? “How could they let that happen?” ” How could they be so stupid?” If you do, your belief in your victimhood is active. If you have not created an ongoing fulfilling sexual relationship in your life, the fear energy is probably present, and likely not just from this incarnation but from many lifetimes. This is a major reason why lasting, loving relationships are not created. For others, the guilt creates a chain of violent partners.

Now let’s look at the male side of the equation. Here it is more likely that you have guilt about sexuality because you believe it is wrong. That begs the question for you, ”What woman would want to do that?” So, you either deny yourself sex or feel you have to trick or force the woman into the sexual experience. Tricking might mean making promises that you don’t intend to honor. Force, of course, means rape – which could mean emotional or mental force, as well as physical. All of this emerges out of the belief that you don’t deserve to have physical intimacy, so the only way to have it is through force. “What woman would want to have sex with you?” None, so you need to use some form of coercion. “And what kind of woman is going to have sex with you?” Only an evil woman, separated from God and spirituality would do that nasty thing with you. Now your use of force is somewhat justified. But what are your prospects for a lasting, supportive, loving committed relationship? “How can you commit to a relationship with a woman that you don’t respect?” If you do make love, you will be punished. Perhaps, she will control you and ruin your life in return for sex. Or, you can use the five-step process. For the woman, there may be the belief that there must be a relationship in order to have financial security. Sex can be seen as a price that has to be paid in order to have that support. Quite a story isn’t it! The good news is that you are both free. You don’t have to act out this story anymore. You can just let it go.

Before we leave for today, let’s talk about the subject of unwanted pregnancy, which affects both of you – although the woman has a larger role. For the man, the fear is likely to be that the pregnancy is going to rope you into the relationship and you may have to make a commitment. Even if there is already a child or two, the noose is being tightened and the responsibilities and restrictions are increasing. Unwanted pregnancy is the consequence you knew was coming from having sex. The extreme in the mass consciousness tells you that the only excuse for sex is reproduction and that you must live with your sinful choices and have the baby. Even if those religious structures don’t exist for you, it is likely that you believe that you have no control over pregnancy, short of abstinence. Most forms of artificial birth control carry with them some danger from side effects. Guilt is there with or without religion. The purest form of birth control is to love yourself unconditionally and to process all of your sexual guilt through the five-step process. Choose conception consciously. This is a big step. In the meantime, take prudent precautions until you are clear that you have released the fear and judgment from your body. Affirmations alone will not do that. Don’t come back to me and say, “Sanhia, you told me I wouldn’t get pregnant unless I wanted to”.  If you do create an undesired pregnancy, there is no right or wrong choice. You will learn and grow from either. The potential child is an immortal soul (and old buddy) who has agreed to play this role for you. Either way, that soul will continue.

The five-step process is a very powerful and effective tool. But, that does not mean that it is necessarily easy for an individual to succeed at it the first time she tries. Some of you have more innate skill in doing the process by yourself. For many, it may be helpful for somebody to guide you, somebody in whom you have confidence. You may also use the recording found on the website. It all comes down to you and to your intention. The tools are there to use. If you prefer the support of another, create that. Find a partner and support each other. There is always a way. It is the strength of your intention that makes the difference. We love you. We wish you to have a wonderful experience in physicality and to free yourself from all the fears of sexuality so that you may enjoy it ecstatically.

God Blesses You,

Sanhia

Why is intention necessary?

Many of you celebrate the birth of Jesus. There is a great deal of confusion about who Jesus was and what his significance is for us today. What Jesus came to show us and to demonstrate is our personal divinity, that we are children of God as he is. That is the message. It is one of resurrection, not of self-sacrifice and martyrdom. However, you hold this belief in suffering in your bodies. The crucifixion story was written down and passed on in its present form because that was the energy that mankind was holding 2000 years ago. Martyrdom could be accepted, but the divinity of people was not part of anybody’s story. It threatened all existing orders.

The picture of God that is held by many people today still has nothing to do with the essence of unconditional love and unlimited potential that is the divine creative force. We were made in the image of this God. What has happened, in the popularly accepted view, is that God has been created in the image of man – man in ignorance of the truth of his divinity. All the negative emotional energies that are held in a fear-based life are projected upon God – an angry, punishing, judging, jealous God.

We want to recall that there is one overriding message that Jesus came to teach, that we are divine. We are the power in our lives. We create everything that happens. How do we do this? Some of the truth was recorded. He said to ask and it will be given. You must ask. It comes from intention. This is what we want to talk about today. You created a planet of free will where you can choose anything that you want. You cannot unchoose the truth of your divinity, because that exists above and beyond this physical earth, without limit. Nothing can destroy you or another human soul. You have choice only over your experience here. Once you leave, the veil lifts and the emotional baggage you were carrying is gone. Here you have a choice. You can opt for fear or love. If your intention is to go with fear, your experience will justify your selection. Everything that happens to you will prove the correctness of your intention.

If you do not intend to claim your divinity, you will continue to deal with pain and suffering. Experiencing your divinity is not likely to happen accidentally. You begin with the intention. You must ask. But, simply asking without taking action can make for a very slow realization of your divinity, one that might not be fulfilled in your present incarnation. You have all of this fear energy in your body. You are carrying it with you from this and former lifetimes. It continues to manifest negative emotional experiences where you have depression, anger, hopelessness, jealousy, or fear of lack. It helps to have your aim be true and consistent.

It is not enough for your brain-mind to think that you are divine. There are many wonderful books out there about the spiritual nature. Reading them will not give you an experience of your oneness with God, nor will reading this message. Your timelessness is experienced as you transform the emotional energy that is held in your body, and your brain-mind is incapable of doing that. You cannot think your way out of this. Affirmations will not bring about the realization of your holy nature. You carry this energy in your body, not in your mind. Your brain-mind reacts to the emotional energy in your body in a slavish manner. It is an endless loop. You create situations out of the beliefs you hold. Then you have a negative emotional reaction to the situation, and your brain-mind jumps right in. It chooses blame and victim thinking. Your brain-mind may try to squelch the negative emotion in the body, but it fights a losing battle. In the end, it is not about changing your mind or thoughts. Intention is about taking action in alignment with Spirit.

You certainly want to act out of love and your true desire. In order to do this, let go of self judgment and move to unconditional acceptance. No matter what. The fear you are holding in your body refuses to allow you to do that. The ego is basically screaming out, ”Without me you are nothing. I am all that is protecting you from oblivion!” It is an impossible task to successfully argue with this fear that doesn’t believe in your divinity. You can only embrace it with love. What is required is an intention to not try to cover up, hide from, or change this energy of fear in your body. Have the intention to love it, to welcome it, and to simply watch it. If you observe it for long enough with acceptance, the fear transforms to love. It is that simple, because it always was love. That is all that is real. The fear is an illusion. We have just described the second step of the five-step process. This is what we call Spiritual Alchemy, the transforming of fear into love.

The commitment is to do the process with the fear-based emotions every time they come up – until they stop surfacing, until all that is left in your reaction to every situation is love. You will continue to create the situations that will trigger your fear until it is dissipated. Then those same situations, if they were to arise, would be answered only with love. At that point when your response to everything is love, the question may arise – ”has the world changed or is it my reaction that has altered?” The truth is that both have transformed. There is no difference. There is no separation.

If you feel that you are responding only with love, but you buy into others’ illusions – you see them as hopeless, sad, or victims – you are projecting your own fears. That energy is still present; the other person is simply holding up a mirror for you. Take the feelings they trigger for you. Silently thank the other for showing you what you are still holding andgo back to work on yourself. You cannot change the experience for anybody else. This is the planet of free choice. Everyone has the right to be a victim and to suffer – as you have the birthright to be fully free and claim your divinity. It is not your job to do this for anybody but you; but it is your job to see them as divine, no matter how they perceive themselves.

Christmas is a wonderful time to celebrate the birth of your awareness of your divinity. In the dark of the year you can shine your spiritual light on your own darkness. Allow it to be there and embrace it with your love. Every candle you light can be a symbolic gesture toward this commitment to loving your emotions. You are divine.

God Blesses You,

Sanhia

How can I step out of the mass consciousness?

We have talked a lot over the past messages about the five-step process, of your old stories and the changing of these stories. We have communicated that you are the power in your life; you are divine and create everything, whether consciously or unconsciously. Today let’s focus on that part of the unconscious that we call the mass consciousness. These are the beliefs that permeate the culture in which you live. Most people simply accept these stories as true without questioning them, as if there is no choice. If you do question the mass consciousness, people might look at you as if you are crazy. You can travel to another culture and find differences in their mass consciousness. Some beliefs are nearly worldwide, the inevitability of death and taxes – for example. Health concerns are also part of the mass consciousness, such as the flu season or allergies. You might believe it is that time of year, so you are likely to catch something. Though many mass consciousness beliefs are universal, some ideas are narrower in scope, such as those running through families. There may be familial beliefs in good health as the standard, but other clans might hold illness and infirmities as often occurring events.

What we want to address today is the importance of being aware of the mass consciousness energy. Otherwise it will be running large parts of your life. Be particularly sensitive when you hear people, or perhaps even yourself, making statements that limit your spiritual power. Examples might include: ”You just can’t do what you want to do.” ”Nothing comes easy”. ”You have to fight to get what you want.” ”Money is evil.” ”You can’t trust men /women.” ”Sex is bad/dirty/unholy/going to get you in trouble.” ”I am getting old.” ”Don’t rock the boat.” I could go on and on. I won’t. You already have available to you an overabundance of limiting mass consciousness beliefs. Notice these ideas as they come into your field of awareness, and instead of agreeing with them or promulgating them, ask yourself if this is a story you want to be true. If it isn’t, you have your work cut out for you. Let go of that “old story” and choose a new one.

This is the place to use the five-step process. Your brain-mind is likely to cave in to some of these mass consciousness ideas and say ”That is just the way things are.” “People age.” ”Life is about suffering.” It takes the second step where you confront the fear energy held in your body, before your brain-mind can successfully choose differently. It is not just a question of choosing a new story. It is a question of facing your fear of holding yourself up to the potential ridicule and anger of those around you. You will deal with the voices that say, ”What makes you think that you can choose differently?” or ”Who made you God?” Of course, the answer is that God made you God. You were made in the image of the infinite. You are divine, and, you don’t choose to have these old stories anymore. This is not to say that you are to share the new stories you are choosing with everyone. In fact, it is probably easier if you don’t. It might be best to only disclose your new stories with those you trust to support you, until you find yourself strong in your divinity with confidence in your ability to choose your own stories. One of the great fears of stepping outside of the mass consciousness is that you will be crucified for it. That is an important story to change right away. Meanwhile, hold your cards close to your chest. Find a support group, even if it is but one person – ”Where two or more are gathered in my name”. Claim your divinity.

Walk away from the mass consciousness, whether it comes from religion, parents, governments, the media, science, or your own DNA. Change your story or it will run your existence because you are giving it permission to do so. Let’s say a little bit more about the genetic coding of your DNA. There is the belief, greatly supported by the mass consciousness of science, that who you are is determined by what is in your genetic code; that your DNA is all-powerful. Your genetic code will be left behind in mother earth’s compost pile while the truth of you goes on eternally. The immortal divine truth of you is always a greater power than your DNA. Your genetic code was created by the timeless truth of who you are. There was certainly purpose in that. You set things up in this life in order to have certain experiences, but you did not set yourself up to be a perpetual victim of those circumstances. If you have a situation that the mass consciousness says is genetically disposed – this is an opportunity, a spiritual gift, a place for you to say ”I want to change that story”.

You are all now having the opportunity to experience the changing of mass consciousness. Mass consciousness is not a static thing. It is not the same today as it was a thousand years ago, or even a hundred years ago. When a critical mass of people hold a new story, the mass consciousness begins to change. It requires only a small minority of people holding the new story to effect this transformation. It was such a critical mass that brought the earth into an ascended state, and that ascended state now allows the mass consciousness to change more quickly (What about the planetary ascension of 2012?). It is easier now for people to choose a new story than it was fifty years ago. There is less resistance. Not only are you altering your stories more easily, but you are replacing more stories and more people are choosing to convert their stories. This has a snowball effect. Changes in mass consciousness that used to take a century can now occur in five years. The current change in technology is mirroring the change in mass consciousness.

Perhaps the greatest block remaining for you in the mass consciousness is the fear of your divinity. You believe that to fully claim your divinity, and, therefore your power, is blasphemy. There is a belief that such a desire is evil or satanic, that it is of the ego or a sign of mental illness. To claim your divinity, to realize you are the power in your life and can do whatever you wish to do, is a heresy. That is the greatest fear. People are terrified of taking their power, or of even asserting they have a divine right to claim it. This is the mass consciousness promulgated by most religions. It was not the teaching of Jesus. He spoke of his achievements by saying ”this and more you shall do”. The truth is out there in many published books. There are people talking and writing in the mass media. There are workshops and classes. This energy was almost invisible fifty years ago, but it is everywhere today. The energy supporting the recognition of your personal divinity is there. The critical mass is close. It is becoming easier, but nobody can make the choice for you. Ultimately, you, yourself, will come face to face with your fear and find the love behind it. I’m on your side. I’ve got your back. But, you have to be brave enough to claim your freedom. Choose to unlock the shackles of mass consciousness.

God Blesses You,

Sanhia

How important are special places and secret teachings?

There have always been special places on the planet which are known as power points, portals, energy vortexes, or by other names. You are still aware of many of them today. Some of you are drawn to Machu Picchu, Stonehenge, the Nile Valley with its pyramids and temples, Mount Shasta in California, the Himalayas and so on. Every continent has such places. People sought these locales out to go on spiritual retreats, to fast, or to make vision quests. These were times for purification and to get in touch with divine guidance. In some cases, spiritual communities evolved or developed near these power points, allowing the whole group to focus energy toward spiritual evolution.

At the same time, and often connected with these power places and/or their communities, there have been secret teachings. The spiritual knowledge was not written down. The secret teachings were not intended for the average person, who was not trusted to be able to safely handle such wisdom. It could prove to be self-destructive, or it might be used to gain power over others. If you wished to progress spiritually, you had to find a teacher. You had to prove your worth to that teacher. You couldn’t simply enroll in a class, pay your fee, and be taught the secrets of the universe. You had to go through an initiation process, work at lower levels, and earn the trust of the teacher. They did not want to show you how to use spiritual power until you were ready for it. This is how it has been for eons. When the truths have been written down, they were done in such a way that the average person could not access them. Even when you read now the words assigned to Jesus in the Bible, some of which are accurate, they just hint at the fullness of his teachings. He only shared the deeper teachings with those who were ready to hear them. For others, they were hidden in parables or not dealt with in depth. Additionally, those who wrote down his words had only a partial understanding of them.

In 2012 the planet Earth completed its transition into ascension status. This is a change comparable to that initiated during the incarnation of Jesus and those who came to help in that work. A tremendous transformation has now taken place. Among the effects of this movement is that there is no longer a need for special places or for secrecy. You do not have to go to power points to access the divine energy. It is right here and it is right now. Wherever you are, it is. Your divine self is absolutely open to you. You don’t have to go anywhere to find it. To seek it out in special places now can actually slow your process because it can reinforce the “old story” that you are separate from your divinity. I’m not suggesting that you never go to special places, only that there is no need to do so. If you feel a draw to a spot, then go. Follow your heart. There are no longer special places for the planet, but there may be special places for you. Only you can feel where those places are. You might realize, for example, that for your spiritual growth you desire a retreat in a place that provides peace and solitude. Perhaps you are led to live in such a place. Even then, there is not just one place that is the right one for you. Many can provide the solace you seek. Trust your heart and also what presents itself as you make your requests of Spirit.

The truth is now there for all to see and hear. The teachings are no longer hidden. You do not have to climb the mountain to find the guru to learn the secret of life. It is within you. You can turn on the television, walk into a bookstore, or look at the internet. The truth is everywhere. All the information is now out there in the open. Nothing is hidden. The only thing you have to do is to discern what is truth and what isn’t. Listen with your heart. If the teaching is love based, it is likely true. If it is fear based, it is likely false. If your intention is for experiencing your ascension, you will draw the truth to you.

There is no need for hiding the truth on this ascended earth. The shroud of secrecy has been lifted. Secrecy is based in fear. There is no longer a need to protect your truth from others. This is not to say that you are to proselytize the world. Live your own truth and share it with those who express interest. People who are holding onto fear energy can still create persecution and martyrdom. If you fear persecution, the tools are there to create safety about you. You can work with the five-step process or other techniques. When you give up being a victim and claim your divine power, you are always protected.

People are still capable of twisting spiritual understanding to attempt to control others. The use of secrecy in the past to prevent this was unsuccessful. People still gained access to spiritual power and they took advantage of others. Yet earth survived because love is more powerful than fear. All that can be destroyed is that which is not real. Energy can only be used against those who agree to give their power away. It bears repeating. When you give up being a victim and claim your divine power, you are always protected.

You no longer need to seek out special teachers and to go through special initiations. If you draw to yourself a teacher who acts as if he holds the keys and presents that you have to show your worthiness to be his student, you may wish to take a step backward and breathe deeply. A true teacher makes you aware of your own divinity and your personal power. He encourages you to take responsibility. There are no wrong decisions, but some choices will bring more pain than others. The pain can always be a stimulus for growth, but is not a requirement for it. In the old energy, you needed to walk away from everyday life, from your family and community, in order to follow a spiritual path. Today, in the ascended energy you might choose to do that. You might choose to disappear for a while. But, none of this is absolutely necessary. The teachings are universally accessible. The divinity is within you wherever you might be. The choices are infinite and they are yours. Enjoy.

God Blesses You,

Sanhia

How can I realize my purpose?

This is the time of year when many of you take a vacation. The focus is on taking time for yourself, relaxing, and doing what you want to do. This often involves being out in nature. On one level, you are choosing to have a certain type of experience. It is like the sabbatical, which is an extended period for stepping out of your regular life, but it is more a place for playfulness and expression than for introspection. It is a time to enjoy life. Some of you experience less than pure joy on your vacations. A tremendous pressure can be felt to make the most of the time. For some there is the dread of the impending return to the ”real world”. This is particularly true for those of you who are not doing what you came here to do. It is as if the rest of your life is a sacrifice and the vacation has to fill all the empty holes in you. Then, at the end of the vacation you go back to a life that isn’t chosen from your heart.

For those who are fully into your Right Livelihood, the Buddhist term used to describe following your heart in the work you do, there is a seamless flow from work into leisure. Vacation is simply another way of expressing your truth. But, for all it is a time of recharging, particularly in connection with the feminine energy. Let’s look more closely at this term. Right Livelihood is connected to dharma rather than karma. It is not a balancing of energy from past and present life confusions, or karma; it is acting in harmony with your deeper being. There is something that you came here to do. It is yours and yours alone. Nobody else can do this, nor can you do anything else and know true peace. If you are not doing the thing you came here to do, there is a sense of failure and frustration about your life.

For some people, there is a total shut down around their purpose, but for many of you a piece of your purpose is visible to you, though not the whole. The challenge is to surrender fully to purpose. In the same way that you don’t come in remembering your divinity, you also don’t remember what you came to do. The remembrance comes through a conscious choice. If your commitment and habit is to choose love over fear, you will slowly uncover your Right Livelihood. When you are there, you are living in love. You are following your passion and sharing that love with others. What stands in the way is the belief that you don’t deserve to do what you love to do. This may be expressed through a belief that the universe will not support you in following your heart. The ego voice in your head tells you, ”You need to be serious. Buckle down. Keep your nose to the grindstone. You have to work hard to support yourself and your family. That’s how it is.” That is the voice, the belief, of fear and lack.

Part of following your Right Livelihood is to release the fear. But, an equal part is to truly know what your purpose is. These two are intertwined. If you carry a great deal of fear it may block the knowing. You may not be able to see it at all. You may think of yourself as someone with no particular gifts to offer the world. Or, you may see part of the picture but doubt your sanity and not trust what you see and feel. Those of you who live in western civilization are influenced by a mass consciousness that considers Right Livelihood to be a frill that can only be dallied with once you have taken care of the ”meat and potatoes” of life, after you have done the duty that you owe to yourself, your family, and your society to work hard at something. But, the true service happens when you give from your divinity and share it with those who are close to you, your community, and the world. That is the greatest benefit you can offer, much grander than any self-sacrifice could provide.

How do you go about releasing fear and finding true purpose? A wonderful place to begin is with the five-step process. Your “old story” is whatever you believe to be true about Right Livelihood. It may be a statement of fear, one of confusion, or one of hopelessness. Feel where you are holding that energy in your body and focus your full attention upon it until you feel the unconditional love emerge. Then accept your divinity by taking full responsibility for your “old story”, thanking it for its role in guiding you to your Right Livelihood. Finally, choose your new story from your heart. In addition to this process it will help to commit to bring something you love into your life each day. Set some time aside for yourself. Prime the pump with love until it begins to flow out of you constantly.

When we use the term ”Right” this is not a judgment; it is a knowing. This is not to imply that there is a ”Wrong” Livelihood. Right in this case means true to yourself. Only you know your purpose. Only you can feel it. It is like an inner GPS. No matter what direction you take in your life, this inner voice always points ”right” to your purpose. It makes no difference how many painful steps may have been taken. Your inner compass will point you home. All there is for you to do is to wipe it clear of fear and let the love light your way. Let your vacation be a beginning. Choose to bring that special energy into every day of your life. You can do it on purpose.

God Blesses You,

Sanhia

What are the real dynamics of rescuing?

Rescuing is a deeply ingrained part of your culture. You were raised with fairy tales about a damsel in distress, who is held captive by an evil knight or a dragon or a witch. The noble, good knight comes in to rescue her. What is communicated by this beautiful story? First of all, we have the hopelessness of the victim. The story does not recognize the victim as a powerful, infinitely creative child of God, but as a mere mortal of limited abilities – unable to help herself. Much can also be made out of the feminizing of the victim, but victims today can just as well be in a male as in a female body – though males may be less inclined to ask for help. Another aspect of the story is that there is some evil force outside of the victim that wishes to do harm to her, to exert power over her; and the victim is helpless in the face of this dark energy. If the rescuer is successful, which of course he usually is in these stories, what he has done is to confirm the powerlessness of the victim. The victim is forever indebted to the rescuer and the rescuer may look forward to a lifetime of protecting the victim. Regardless, the victim will continue to create situations where rescue is is seen as necessary. That is her story. The rescuer, also, will continue to look for damsels in distress.

The first question is to ask whether a great service is really being provided if the relief is only temporary. This is not to say that you are to ignore someone who is in danger or that support is not to be lent when the situation is grave. But if a pattern of helplessness exists, are you providing the highest service by continually rescuing? Jesus said that if you give a man a fish, you feed him for a day. If you teach a man how to fish, you feed him for a lifetime. When you rescue, you are giving a fish. Teaching victims how to rescue themselves feeds them for a lifetime. Jesus was able to heal others because he recognized their divinity. He did not see them as helpless victims. The key to eliminating victimhood lies in the recognition that you are the creative power in your life. As long as you pretend that you are not, you will always need rescuing. If you believe in victimhood, you will be one. If you think evil exists, it will continue to oppress you.

Without victims, there is no need for rescuers. Why would you rescue somebody if you recognized their divine power? Just what is the difference between the rescuer and the victim? They are two sides of the same story. One cannot exist without the other. It is the brain-mind that holds this story of helplessness. The only true rescue that can happen is for the brain-mind to choose to relinquish this story of victimhood. If it gives this powerlessness to the belly-mind to be embraced by its unconditional love, the illusion of fear can be transformed into spiritual gold. That rescue is not performed by another. It is accomplished by yourself. There can be aids or other support. When you create a new story, all kinds of assistance come to bring it into fruition, but those allies come at your order. They come because of your strength, not your weakness.

Rescuers can alleviate the pain, but a healing comes only from the wellspring of your own power and divinity. True rescuing involves supporting another’s brain-mind to take its power. It does not provide solutions, but encourages others to create their own salvation. If the rescuer buys the story of the helplessness, the rescuer does not believe in the divinity of the victim. The rescuer sees the victim as weak and vulnerable. But, you cannot perceive powerlessness in another unless it is also part of your own story about yourself. Rescuing becomes a distraction. Instead of dealing with your own impotence, you deal with another’s. There is a basic denial. But as you don’t truly heal the victim’s helplessness, you don’t handle yours either. You pretend it is not there and project it upon another. This is the danger of being a rescuer. The world wants to pat you on the back, so there is a great sense of security in continuing to go out and rescue others. Your own feelings of weakness can be covered up. It feels safer to live in the illusion that you are strong and rescuing everyone else than to face your own fear. If the rescuer were to acknowledge the strength and divinity in the victims, what is left for them to do? How can you be a hero if there is nobody to save? The answer is that you can’t truly rescue another until you liberate yourself. The task of the hero is to recognize his own divinity and to take full responsibility and power in his life.

Let us not forget the third leg of the victim triangle. We also need the villain, the victimizer. The play can’t go on without one. Remembering that there can only be evil if you believe in it, what is the role of the villain? There needs to be a delivery system for the disaster that supports the belief in victimhood and helplessness.  Without the victimizer, there is no painful “old story” to be freed from. The lack of belief in your personal divinity is still present, but there is no nagging need to release it. The villain is the answer to your prayers. You want to realize your divinity, but you need a situation that is so hopeless that you are ready to entertain the idea of changing your story. Part of the process of reclaiming your divinity is to welcome, thank, and give love to your victimizer. You have asked the villain to be there, whether you are aware of it or not. It could be no other way, because you are the divine power in your life. The victimizer is there to help you take your power. Thank you! Thank you! Thank you! In this story, it is important for the rescuer and the victim to give the villain his rightful place. The victimizer is showing them their mutual belief in evil. You have all taken your turns as the villain, whether consciously or not. You could not be in judgment of villains were you not also judging yourself. Whatever has been done to you, you have done to others. You are all in this story together, and all the parts are necessary. Embrace the victimizer within you with the unconditional love of your belly-mind.

Who is really stronger, the rescuer or the victim? The victim is confronting fears, while the rescuer may be denying them. Every human who has not recognized her divinity, her ascension, is a victim. That is the role she is playing. Those that recognize their victimhood have a chance for redemption. Those who believe in their role as a rescuer have little chance. Notice that in many of the rescuer stories there is a time of darkness for the hero. This is where the gold is hidden.

Notice when you attend spiritual groups that there are often more women present than men. The illusion of victimhood is more obvious for women in a patriarchal culture. Remember that being a victim is not your passport to ascension, but it often does lie between you and your awakening. Males who are successful in the material world have a particular challenge because they often have not experience themselves as victims. This is what Jesus meant when he said that it was easier for a camel to go through the eye of a needle than for a rich man to enter the kingdom of heaven. There is nothing random in the universe. There is purpose in everything. You are the creative power. Use the five-step process or whatever works for you to let go of victimhood, take responsibility, and recognize your divinity. Be your own hero.

God Blesses You,

Sanhia

How do I deal with my environmental fears?

A question has been presented to me about how to deal with the world and its environmental problems. Your brain-mind may be asking, ”How can I and my children survive the threats from pollution, global warming, carcinogens, chemicals, radiation from electronic devices, warfare, and the effects of capitalism and large governments?” You might understand how you can affect things directly dealing with your own thoughts and actions through the five-step process, but still fail to see how you can avoid being a victim to the mass consciousness and world events.

You project your love and your fear upon the planet. You cast all of this upon “Mother Earth”, but nobody has the power to destroy the earth. The area of concern is not with the earth; it is with you. Nobody has the power to determine the future of the planet for you. That is yours and yours alone. Neither do you have the power to determine the future of the planet for anybody else. Your belief will not change the truth, but it will affect your perception of the truth. No matter what you believe about the world, your experience will prove you right.

Scientists are correct when they tell us that we are undergoing a period of global warming. I don’t suggest that you ignore the warnings. What are you to do with the information? If global warming is to bring about changes that include storms and flooding, you can choose not to be directly affected. It doesn’t matter whether your fear is of drunk drivers, earthquakes, or mass murderers. You can always choose to be in the right place at the right time. If you are suffering significant degrees of fear, or anger – one of fear’s many manifestations, do the five-step process. Global warming could prove to have some positive effects for the planet. Your job is not to judge. Your job is to feel love and choose what you want. Choose what you want rather than choosing the absence of what you fear. If it is appropriate for global warming to be halted or reversed, it will happen. It will happen from a place of love. Perhaps a person, or persons, in the process of following their heart’s guidance find the alternative energy source or channel an absolutely unthought-of solution to the situation. Your job is to release fear and to follow your heart. Do what you came here to do.

I’m not suggesting that you stick your head in the sand and hide from any of the fears that were mentioned in the opening paragraph. If you are concerned that the food you are eating might kill you; of course, you want to change that story. But, you also want to eat to please your belly-mind. Healthy food tastes good. Organic food is more enjoyable than non-organic. Natural foods are more gratifying than processed ones. Eat what truly feels wonderful to you, and release your food fears through the five-step process. If you find yourself in a situation of eating food that you know is not healthy for you, don’t worry about it. It won’t kill you, unless you want it to do so. Survival is not about purity. It is about loving yourself and your life so much that there is nowhere else you would rather be. Enjoy whatever you eat. If you love your food, your food will turn to love within you.

Many of you are worried about the effects of radiation, especially from mobile phones. If the fear is great, protect yourself until the five-step process has a chance to work. Then listen to your heart. If you are worried about your children’s use of phones, I have a question for you. Which is the greater ultimate danger to your child, mobile phones or her brain-mind acting out of fear? Where are your priorities as a parent? You can hardly ask your children to surrender their fears to the belly-mind and to choose always to come from love unless you are making a sincere effort to do just that yourself. Kids aren’t dumb. They’ll smell that one a mile off.

When there is no fear and no denial, your love will create only from your heart’s desire. There is nothing to fear. As you are building your love, take the precautions that you feel that you want. Ultimately there is no order of difficulties in miracles. When you are performing Spiritual Alchemy, there is no difference between creating a state of unconditional self-love (which you have experienced your ability to do, if you have worked with the process), and protecting yourself from nuclear war or a significant rising of the ocean levels. It doesn’t matter where the fear of victimhood is coming from; love is simply the place where you begin. It helps, as you are dealing with what seem to be such enormous issues, to put things in perspective. If you believe that this body is all you get and then there is nothing, terror is more likely to hold you in its grip. If you hold the awareness that none of this is ultimately real, that it is just a big dream that you will awaken from someday, and that you will eventually laugh about it all – it is easier to let go of your brain-mind and find true peace and love in this very body. You are already ascended. Get used to it!

God Blesses You,

Sanhia

How can I get the ying and yang energy in harmony within me?

When most people think of the ”mind” they are referring to the thinking that comes out of the brain. This mind is the part of the human that directs energy and activity. The brain-mind, as we shall call it, is intricately connected with the ego. The ego is the part of you that thinks you are separate from God, that believes in all your stories, and that pretends you are a victim. Your ego is driven by fear rather than love. This does not mean that your brain-mind can only function from fear and can only connect with your ego, but that is its default mode. Your ego does not believe in your divinity or accept the reality of your eternal soul. Your brain-mind will work to validate your ego’s story unless it is retrained. Your brain-mind accepts a story in which you are weak and helpless. If there is a God, it believes you are inferior and at God’s mercy. Sometimes your brain-mind may reject the idea of God, but there is still no room for your divinity. Your “old story” tells how you need to be punished for your wrong doing and wrong thinking, whether that is by God or by the randomness of the universe. Most of the time that your brain-mind is operating, it is creating stories that your heart doesn’t desire. The best thing that most of you can do with your brain-mind in this ego state is to just turn it off, to figure out how to disconnect it. The five-step process has been developed to help you do that.

What many people are unaware of, or else often disregard, is that the human being has two minds. In addition to the brain-mind which does the thinking, there is what we will call the belly-mind. Your belly-mind is located in your lower abdomen. While your brain-mind is more associated with the masculine yang energy, your belly-mind is more linked with the feminine yin energy. It is your belly-mind that connects you with the earth and experiences the physical joys of being in a body. While your brain-mind picks up energy in the form of ideas or pictures, your belly-mind is more of a sense receiver. It picks up input from throughout your body as well as from other bodies. It collects information from your every cell. Your brain-mind is usually not in touch with the cells in your body. Its primary function is to receive clear light from your higher self and so it deals with the intellect and the realm of ideas. Your belly-mind is dealing with what is here and now.

Most people give their power to their brain-minds. Because the brain-mind is usually guided by fear, their lives are run by terror. People are also afraid of their belly-minds. The belly-mind is not guided by rationality; that is the realm of the brain-mind. The belly-mind has a more intuitive energy. It knows without knowing why. It knows without needing to know why. It just knows. Let’s go back to the five-step process. The first step is simply the recognition of what your brain-mind has gotten you into. Your “old story” is your fear driven belief. Your brain-mind wants to get rid of this story, but can’t because it really believes in it. In the second step, you set your thoughts, judgments, and rationalizations aside and simply surrender to the feelings you are carrying in your body. This is where your brain-mind is disengaged and your belly-mind takes over. This is where the real work is done, where Spiritual Alchemy takes place.

Let’s look more deeply at the second step. Your belly-mind pays attention to the feelings that are in your body. It watches them until your brain-mind fully disengages. Then the true nature of the energy can surface. Love is felt instead of fear. Peace descends where there was tension. Sometimes, your brain-mind is so terrified that it cannot disengage. It may be helpful in this case to have a dialogue with the energy being held in your body. This is more easily done if there is a third party, an outside brain-mind, that can ask the questions. Otherwise your brain-mind will often be unable to let go. A good place to begin the conversation is by welcoming the energy you feel in your body. Whether it is experienced as a physical pain or an emotional discomfort, you have created the energy and have invited it into your life. This energy is your friend. You are not a victim. You didn’t create this energy to hurt yourself. This was the best that you could do in the moment to get where you wished to go. The least that you can do is to make your guest welcome. Then it is time to ask the energy what gift it has brought for you. The answer to that question will only be heard by your belly-mind. Your brain-mind will either be unable to hear it or will be distrusting of the message if it can hear, so the process is one of slowly sedating your brain-mind until it feels safe enough to let go and let your belly-mind work with the energy. Your belly-mind has no fear of the body or its feelings. Your belly-mind has no fear, period.

Your belly-mind is very much connected to the feminine energy. It contains no judgment. It is one with whatever is there. It is a mind of unconditional love. As your belly-mind maintains a steady connection with the energy held in your body and your brain-mind slowly recedes into the background, the energy is perceived for what it truly has been all along. It is felt as love.

Your brain-mind is not a vestigial organ. Its job is to choose the story you really want. Your belly-mind does not choose stories. It loves unconditionally and connects fully with the physical world. When you are here in a body you can do anything that you want. How do you decide just what you are going to do? Deciding is the job of your brain-mind. But, if your brain-mind is ruled by fear, it is unable to hear your higher self clearly and chooses less than what you want. These two minds are to work together. If your brain-mind tries to operate alone, it will respond to fear. If your belly-mind were to work alone it would lack direction. Manifestation happens through the marriage of the two minds.

For millennia, the mass consciousness of the earth has believed that the brain-mind was superior and the belly-mind was inferior, if it was given any respect at all. Actually, it is your belly-mind that is to take the lead. This is not to say that your belly-mind is to dominate as your brain-mind has done. They are to be in perfect balance. The job of your belly-mind is to connect with the physical level of existence, in a harmonious loving manner. You are to love every aspect of your body simply because it is, as well as all of physical reality. Your belly-mind’s connection with the unconditional love of divinity allows your brain-mind to release its fear and to choose its stories out of love and passion. Thus, we come to the third and fourth steps. Third, your brain-mind takes full responsibility for what it has created, understanding its divinity and that it could be no other way. This taking of responsibility can only be made from love. Finally, your brain-mind is ready to choose where it wishes to go. It is now able to hear your higher self and to freely follow it.

The irony is that the brain that has the fear is the one that has to choose. Your brain-mind is interested in the truth. It wants the truth and is drawn to it, but is also terrified of it. Who wouldn’t want to live without fear in a world where you could create abundance and whatever else you wanted? Only a great fear could turn you away from such a truth. Your brain-mind needs its “mother” to hold it and whisper in its ear that it is safe in order to have the strength to choose the truth. Without the support of your belly-mind, your brain-mind will at best choose only a small part of its divine inheritance. It can seem easier to deny the possibility than to take a chance and have your hopes dashed. Your brain-mind may open up to spiritual possibilities but claim that others might be capable of achieving them but not you. ”I’m not strong enough. I’m not brave enough. I’m not good enough. I’m not pure enough”. The list goes on and on. You may fear for your sanity or for being persecuted as occurred during the witch trials.

Your brain-mind can be aware of these three things: 1. That you could choose anything.  2. That you have the power to choose.  3. That it’s up to you to make the choice. Your choice may not be made with certainty, but it will give your belly-mind the space to go to work. Otherwise your mind brain believes that the only thing holding itself and the planet together is its control. ”If I let go, everything is lost”. In terror, it will not surrender that control and life is lived in some degree of fear and lack.

My job is to tell you that you are in charge of your life and are fully capable of creating whatever you want. It will take some work, but your belly-mind is ready to support you unconditionally. Take the leap. Work with the five-step process. Experience your divinity.

God Blesses You,

Sanhia