What can I do about my dis-ease or ailment?

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How are you feeling?  This is a common question that friends ask upon meeting each other. Your response might be, ”Good”, or you might go into detail with why you aren’t feeling well – perhaps giving out more information than was desired. What you are really doing, whether the answer is fully honest or not, is giving your friend a report on how you are doing spiritually. There is no difference between your spiritual health and your physical health, and this can be expanded to include mental and emotional well-being. They are absolutely connected. I want to look at three categories of dis-ease today. The first group consists of those things you chose to bring in with you. The second includes the dis-eases that are temporary and of short duration. The final collection consists of the disorders that are labeled by the medical community as possibly being terminal.

Some of you in your pre-life planning chose to come into this incarnation with certain vulnerabilities or handicaps, whether they be physical, mental, or emotional. It might be a challenge with vision, hearing, speech, or mobility. There may be a congenital health issue, autism, dyslexia, or myriad other conditions. It is important to recognize that those were preplanned conditions. Nobody comes in as a victim to blind luck or accident. Whatever might look like fate is simply the way the angels have carried out the plan that you made. The reason for this planning probably had to do with your soul’s desire for spiritual growth and ascension in this incarnation. Sometimes the soul agreed to the specific handicap as a way to support others in their growth. However, since you are reading this now it is clear, if you have such a condition, that you hoped to use the disability to support the possibility of your ascension in this lifetime.

All challenges change your focus in life. Severe challenges cause you to go more deeply within to understand and to work with the ”realities” that seem to be present. Your disability comes from the loving heart of your soul to support you in realizing the absolute truth of who you are. Some of you chose in your pre-life planning to acquire the disability at a certain point later in your life from something that appears to be outside of you. This could come from an injury, from a dis-ease, or from a gradual loss of a sense or mental ability. There is no difference between the natal and the later-in-life situations. In each case, it is seen as something that is chronic and irreversible. Know that this disability is not random; you are not a victim. There is a meaning to this, and, on a deep level the god in you has chosen this out of love. It is important to go to the place of loving acceptance of the disability. You welcome it and thank it for being there. You bless it. You communicate with it. You ask it what gift it has brought with it and you open to receive that present. Know that your disability is always the bearer of an enormous gift. Know that it is absolutely necessary to receive it in gratitude and to open up the gift before the disability can be released. To try to transform the disability without fully accepting it leaves you in a place of victimhood. The god in you has invited it in, but you are refusing to receive it. Welcome it in and love it.

Acute situations are those that are perceived to be temporary, though they may be recurring. You have a headache or a cold. You stub your toe or break your arm. You know that you will get over it, but your story may believe that it will happen over and over in the future, perhaps even in recognizable patterns. Acute situations are usually created while you are in the body, rather than being preplanned, though recurrent, disabling situations, such as asthma, PMS, or migraines may have been preplanned. Many of you have no chronic situations, but suffer occasionally or more often from different maladies. These are chosen on a subconscious level, and they are reactions to what is going on in your life right now. If you are carrying around fear energy in your body, you will have a physical response. Fear and dis-ease are directly related, and they carry a message just for you. It may be as simple, for example, as that there are some foods that do not support your spiritual growth, and so your body has a negative reaction. Your heart wants you to eat the foods that support your spiritual development. If you ignore the message, your body reacts until you pay attention and alter your diet.

Another reason for dis-ease may be that you are putting too much stress on yourself. Your heart wants to be freer and less busy. It wants to have more fun, so the body reacts and you get headaches, a cold, or the flu. You feel there is so much work for you to do that you can’t rest for a moment. Then you get sick, have to rest, and the world does fine without you. And you survive. Why do you create all this stress? It is your mind saying that you don’t deserve to do what you want to do, what you came here to do. Dis-ease is about not loving yourself. If these are new ideas to you, you can explore a wonderful booklet by Louise L. Hay called Heal Your Body. It suggests underlying causes for the physical problems you are experiencing and offers suggestions for new stories.

For everyone, though, I suggest that you use the five-step process to deal with any dis-ease you may be feeling. In the first step, simply describe the physical problem or the discomfort in your body. The second step is straightforward, too. You know where you are feeling discomfort in your body. Shut your mind off and go deep into the feeling. It can be scary. There can be the feeling that the pain is too great, you are afraid to surrender to it. Your job, however, is to do just that, to fully go into it and look it in the face. When you have transformed this energy, go to the third step and take full responsibility. Acknowledge that it was out of love for yourself and your desire for spiritual growth that you attracted this dis-ease. You move on to the fourth step and choose your new story. Repeat this (the fifth step) whenever the discomfort returns.

The third category is a very interesting one. Life threatening illnesses or accidents can be preplanned, chosen later, or even be a combination of the two. This is where you draw to yourself a situation that the medical profession tells you (or at least believes) could be terminal. The situation is not only chronic but it appears that it might even kill you. Now, your tremendous fear of death is triggered. You may have chronic pain involved. Your whole life is likely turned upside down. Perhaps it is impossible for you to do your work; there may be a great number of medical procedures; you may experience financial strains on top of everything else. Again, you can do the five-step process. In the second step, in addition to paying attention to the discomfort there will also be times to communicate with your dis-ease. There is a question to look at in a potentially terminal situation. Part of you is looking at leaving. Why? Do you wish to stay or to leave? There is no right or wrong answer, but there is your answer. Is it fear about life that causes you to want to leave this body? What old stories do you have? You can have a dialogue with this dis-ease. You can welcome it. You can find out what gift it is bringing to you. You can express your gratitude for your dis-ease. You may have a long list of reasons for why you are ready to pull the plug on this life.

Notice that you created a slow process rather than a sudden event. You are giving yourself time to realize what it is that would make your life worth staying for; you have time for creating a new story. Again, until you choose to take responsibility for your dis-ease, you will suffer under the illusion that you are a victim and that you really want to live. Likely the desire to live is really a fear of death. All death is suicide, but most suicides are unconsciously chosen. When you are dealing with a potentially terminal situation you will use step five over and over. You will use it every time that pain or fear arise. The first time around you will likely deal only with the discomfort in the body. Eventually you will realize that it is time to look at what your pain has to say to you. There may be many issues, and it might take repeated cycles through the process to deal with it all. This may take a bit of time and work, but what more pressing things do you have to do?

If you are consciously on a spiritual path, everything that happens in your life is of spiritual importance. It helps to remember that the bottom line is always love. Love yourself. Love your dis-ease. Love the knowledge that you are the power in your life and that you can always choose to claim that power. Love the fact that you will have as many chances as it may take. Love yourself, no matter what should happen.

God Blesses You,

Sanhia

How does manifestation take place?

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You planned this incarnation. You designed your physical type and your gender. You arranged to connect with other souls and to play significant roles in each other’s lives. You came in with the goal of completion. When I say completion, I mean that you plotted things with the intention that you would come into a full conscious awareness of the truth of who you are, the truth of your divinity. This was your greatest hope for this lifetime. You would not be reading this now, were that not your intent. You set things up for yourself as you came into this incarnation so that ascension was a distinct possibility. You still have absolute freedom of choice and you can always decide differently, yet your choices have led you to be reading this now. You have had lifetimes where you didn’t choose the ascension path. In still other lifetimes, you have been conscious of this desire to experience your divinity, but have thought that you couldn’t do it, that you would come back and try again. You may choose such a course again this time and there is no problem with that.

The only thing that is absolutely inevitable is that one day or another, in one body or another, you will have the experience of your divinity. It is the truth of who you are, and you can only hide from that truth for so long. Within many of you is a desire that wants this experience right now, but doesn’t believe that it can happen while in this body. You might try to travel outside of your body. Maybe you don’t want to wake up in the morning. In the physical world, you may have a sense of hopelessness, a sense of futility, of frustration. It could feel like there is nothing but pain and discomfort from being in the physical body – even though it has its moments of pleasure, its moments of bliss. You have felt that way before. That is your story. What I am offering to you – although it is not mine to give, it is yours to take – is the possibility of letting go of that story, forever, and replacing it with the story you wish to have. It is not my job to write your story. You can write the story of what you wish to accomplish while in this physical body.

To help you understand more about why you are able to choose your own story, let’s talk about how manifestation takes place on the physical plane. The vibration that deals with manifestation is that of the number eight. If you look at the shape of the 8, it can explain to you everything about manifestation. It is said about the 8, ”As above, so below” – as it is in the spiritual, so it is in the physical. When you take the 8 and turn it on its side, it is the symbol for infinity. The only limit that exists on the flow of created manifestation is the one you choose to place there, no other. You have been working with the laws of manifestation as long as you have been in bodies. When you work with the laws unconsciously, you create unconsciously. When that happens, you are usually not pleased with the result. It never looks like what you would consciously choose. Therefore, you make the erroneous assumption that you are powerless, that you have no effect or influence over what is happening. If you imagine the creative force that brought everything that is into being, can you visualize a limit to what that energy can create? The truth of you and who you are is that each of you is created in the likeness of the original creative force. You are infinite, immortal, and have no limits as your creator is infinite. You are a piece of the whole. You are a being of unconditional love and unlimited creativity. You are innocent and loved unconditionally by the creator. It is difficult for you to take full responsibility for your life and to assume your full power if you are carrying guilt and judgment.

This is how manifestation (visualize the 8) takes place. You have the spiritual plane at the top of any symbol and the physical plane at the bottom. The spiritual plane you could call your soul, your higher self, or the immortal part of you. The physical plane represents your body and the material earth, that which in truth is not real, is not immortal. You create there in the now for whatever purposes you might have. If the physical should disappear, the spiritual remains. What is in the physical is what you are pulling from the spiritual. You can pull anything out you want. In the middle where the two circles join, or where the flow crosses itself, are the mental and emotional planes of existence. The mental plane decides what you are going to create. As you are telling your story, whatever it may be, that’s what your mental plane has decided to pull out of the spiritual. Whatever limitations you feel imposing themselves on you, that is your story. That is created by the mind.

Some of you have worked with the idea of positive thinking, where you decide to change your mind. How did that work for you? Maybe there were some short-term successes, but it leaves out half of the equation. Thinking is the masculine side of the manifestation process, but by itself it ignores the feminine side. The feminine side is the emotional plane. There are only two emotions. One is called love and the other fear. Love has one name and fear a thousand. Anything that is not unconditional love is fear. When you are thinking positively, but your heart is holding fear, you create from the fear. Your emotion powers your thought into reality. You can only create what you desire into manifestation through love. Fear only brings what you don’t want. It is crucial to get yourself into a place of unconditional love before you can successfully focus on your new story.

Your first step in creating your new story is to find your way or ways to get yourself into a place of unconditional love. Some of you can do this through meditation. However you manage to find that sweet spot, do it before you choose your new story or you will be spinning your wheels. The only thing that is real in the universe is love. Fear and everything else is an illusion. When your mind chooses with a heart filled with love, that is what goes into the spiritual realm and manifests in the physical. It is not your job to make it happen in the physical. You don’t have to figure out how you are going to create this. Your job is to simply give the order to Spirit, saying that this is what you choose to manifest. Then you get out of the way and let it happen. The five-step process, or the process of Spiritual Alchemy, is an excellent way to find that place of unconditional love so that you can choose your new story and bring it into manifestation. It is an easy process, but it requires commitment and persistence. You probably will not change your entire story in one sitting. But, maybe that’s my story and one that you wish to change. Good luck.

God Blesses You,

Sanhia

Are you afraid of the dark?

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For those of you in the northern hemisphere, when you have passed the darkest day of the year and have several months of winter weather to look forward to, do you dislike these months? Do you have an aversion to the shorter days, the colder temperatures, the snow or cold rain? Are you already looking forward to spring? I could spend this time speaking of being present, loving what is in front of you, and making the most of each day. Those are all ascension focused points of view, but there is something else I would like to zero in on today. It is a good time to examine your fear and judgment of the dark.

Let’s start with the fear of the dark. Do you experience anxiety being in dark places? Are you fearful walking down a dark street or road by yourself? And what about being in the woods alone at night? What is this fear of darkness all about? Your childhood was filled with horror stories that mostly took place after dark. You don’t worry about monsters under your bed in the middle of the afternoon. To look at what the dark represents, in fact, what it actually is – look at the dualism that makes material existence possible. The first division in the biblical creation story was between the light and the dark. The light was declared as good, so where does that leave the dark? Light represents the masculine, idealistic, mental energy. The dark represents the feminine, realistic, emotional energy. The fear of the dark is the judgment you have for your physical-ness, and for feminine energy. Keep in mind that you all contain both feminine and masculine energy in some balance.

How prevalent is the vilification of the dark in today’s mythology? Think of Star Wars, Batman, and The Lord of the Rings. Everyone is always fighting the dark forces, sometimes sparring with their own inner darkness. The yin-yang symbol is not one of combat but of the intertwining and juxtaposition of energies. You did not create your bodies in order to fear them, but rather to learn to love them unconditionally as you use them to realize your ascension. Ascension does not occur by choosing the light over the dark. Such a choice leaves you hanging on the wheel of reincarnation. If you choose to love the light and to hate the dark, earth becomes your personal hell. Then, you can’t wait for the opportunity to leave your body. Leave if you wish. You don’t have to stay in the physical. But, if you choose to stay, why not love your visit? Why not embrace the dark along with the light? You can start this winter. Heal your fear of the dark, of the physical, of the feminine. Give up your judgment of darkness.

The first thing you might try doing is to use the five-step process. This is a powerful and effective way to change your story; and your fear of the dark side is a major part of your story. If you are having any difficulty leading yourself through the five steps, perhaps you can find a trusted friend with whom you can take turns being the guide, so that you can each have a time to simply relax and be led. You can also listen to the recording. This is big. This touches on all relationship issues, especially those involving your sexuality. It is not possible to maintain a deep physical relationship without loving the body. This impacts all health issues and all money/survival concerns. Dis-ease comes out of fear or out of hatred of the physical body. If you dislike the physical, you may have difficulty manifesting your material support. This connects with all mental health issues, especially depression, which becomes a bigger issue for many of you at this time of the year. It is not possible for you to unconditionally love yourself if you fear and judge half of who you are. Spend more time in the dark. Don’t rush to fill all your evenings with lights and electronic distractions. Try a little candlelight, or a fire and meditation, a book, or quiet conversation. Try taking some walks in the dark.

It is time to look straight into the dark. Face your fears. See the dark for what it is: a perfect part of the universal, unconditionally loving creator and creation. Notice that all the ascension stories include the ”dark night”, where the prophet has to confront his deepest fears. There is no path around it. The only way out is straight through the heart of darkness. There is only love waiting there. Everything else is illusion. Darkness is love just as light is love. Have your own private marriage ceremony between them this winter. You deserve love all of the time. May the darkness be with you.

God Blesses You,

Sanhia

How can I feel more grateful?

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The Christmas season is a time for feeling gratitude. In America there is also the holiday of Thanksgiving. However, it is always a good time to be grateful. Thankfulness is not just a matter of spiritual correctness; it is a matter of spiritual effectiveness. To feel appreciation requires you to have the story that life is working for you, that you receive what you want. Since your experience follows your story, gratitude is essential to you having a sense of fulfillment in your life.

Some of you may be thinking that there are some things that are difficult to feel grateful for, in fact they are actually quite upsetting. How, for example, can you give thanks for having a car accident, losing a job, being diagnosed with a serious dis-ease, or having somebody close to you die? How can you be joyful about being late somewhere, stubbing your toe, having an argument with your partner, or misplacing your keys? Actually, these are the most important times to have the intention to experience gratitude. Everything that comes to you is a gift. You experience pain and discomfort because this gift is unexpected and unrecognized. All that has happened is that you have forgotten what you have asked for; you have forgotten who you are.

Let’s go back to square one. You are the innocent, unconditionally loved child of God. You are divine, the creator of all that exists in your life. Yes, you have forgotten all of this. It is hidden behind that veil that separates the physical from the immortal and the timeless. But this does not alter the truth one single bit. You have created what is present in your life. To act as a victim, to be upset about what is, is to deny your power, your divinity. It is to guarantee a future of more upsets and unhappiness until you finally awaken to the truth. Nothing can occur in your life without your permission. The first step is to accept your gifts. Welcome what has come into your life, even if you don’t understand how it can be a benefit. The understanding will come later, but it is not necessary yet. All that is necessary is the awareness that you have created it, even if it was done unconsciously.

Express gratitude for whatever has come into your life. If it is difficult for you to sincerely feel grateful, you can follow the five-step process. The first step is to state the problem as you perceive it. It can be helpful to write this down in a sentence or two. This is your “old story, the one have been carrying around with you all of your life and probably for lifetimes. Perhaps you feel a discomfort in your body, but cannot put this feeling into words. Just go with that.

The second step is to feel where you are carrying this energy in your body. Close your eyes. Begin a slow, deep, rhythmic breathing. Focus your attention on the place in your body where you are feeling the discomfort. Notice how it feels. Turn your mind off. Don’t judge, label, defend, or define the discomfort. Just pay attention to it. Notice how it feels. Don’t attempt to control it. Let it do whatever it wishes. Just follow it. Allow it to get as big as it wishes. Eventually you begin to notice some settling of the energy. It may begin to feel warmer and lighter. Slowly move the energy to your spiritual heart or heart chakra. You have just performed what I call Spiritual Alchemy. You have transformed fear into love. This is actually easy to do because fear is an illusion. Only love is true. Your mind has labeled the experience and the feelings as fearful, but the truth is that there is only love. Next, visualize an opening in the front of your spiritual heart and see the energy releasing through it in a laser-like beam. As you continue breathing, feel the energy dissipating through this opening with each exhale until it has largely been discharged into the universe.

Now that you are feeling unconditional love and peace, the third step is to take complete responsibility for creating the situation described in the first step. Take your power back. Acknowledge that this situation could not have occurred without your participation. Again, it is not necessary yet to understand why you have chosen as you have. It is enough to declare that you have done so and to know that it was done from love.

Finally, it is time for the fourth step. Choose your new story. Again, it may be helpful to write this down in one or two sentences. As you declare what you wish to create, remember to phrase things with positive statements. Your mind tends to ignore negative words (for example it will interpret ”I will not experience pain” as ”I will experience pain”). State your story in the present tense unless you wish to keep its fulfillment always in the future. Also, do not require any other specific individual to play a role in your story. If you can control others, they can also control you. Just state that someone will play a particular role in your new story. This is a co-creation between you and your angels and guides. It is not your job to make things happen on the physical plane. You have done your job by choosing your new story. Allow the person or persons who wish to be part of your plan to join in. Then let go and let God.

The fifth step is called ”repeat as necessary”. You will likely experience a recurrence of the “old story”. It is deeply embedded in your cells. The old feeling may rear its head again. Pat yourself on the back for recognizing the first step, and repeat the other three. It will be easier each time. Eventually the “old story” will fade away and only your new story will remain. You may notice that the fourth step also morphs as you repeat the process, as you get clearer and clearer about what you truly want. Eventually, you will also realize why you created the original story. You will understand what a gift it was to you and the benefit it brought to you. Accept your reward right now. Be thankful. Open your present. Enjoy it. Deep within lies the realization of your ascension. It is your birthright. Merry Christmas.

God Blesses You,

Sanhia

What can I gain by letting go of control?

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Control is a double-edged sword. When you try to take command of situations, you lose control. When you let go of trying, you actually gain control. I can see that this will take some explaining. I want to suggest at this point that you go and read (or reread) the message entitled How do I deal with power out of balance?. That will make it possible for me not to spend a lot of time repeating myself. I’ll wait while you are doing that.

Okay. Welcome back. Isn’t this technology you’ve created a wonderful thing! It’s only the tip of the iceberg of the power that is you. Now, let’s come back to our topic. When you try to control a situation, the motivation is always fear. You are afraid that if you don’t personally make sure that everybody involved does as you wish, the result will be something you don’t desire and will perhaps be very dangerous for you. The underlying feelings are that you aren’t safe, the world is a hostile place, others are out to get you, there is no loving God, and there is no orderly meaning to the universe – it’s all random chaos. You have enough understanding at this point to predict what will come out of trying to seize control, given this fear-filled emotional state. The law of the universe states that you will create whatever you give emotional power to. Your fear will always overrule your mental choice. Fear is a self-fulfilling prophecy. These attempts to gain control are not only doomed to fail, they are also extremely exhausting because you see every other person as a potential block to your safety and success. You are all alone. You have no allies. You must control everyone and everything. Of course, you aren’t conscious of how pervasive this is, so you unconsciously drive a wedge between yourself and your friends, lovers, coworkers, family, and non-acquaintances.

Let’s bring things back to truth and love. You are safe, loved, and innocent. The keys to the kingdom are yours for the asking. All you need to do is let go (revisit the last message if you want a reminder: How do my relationships fit into my ascension path?). Feel the unconditional love of God and love yourself. This desire to control is really the wish to have what you deeply want. You want to feel safe, loved, and loving, along with having a sense of inner peace. You want to know that you deserve and have the power to ascend. You have asked for all of this from a place of peace. Now you give up control. If your mind knew how to manifest these things into your experience, it would already have done so. If you knew how to realize that you are ascended, control would not be an issue. You don’t know specifically what to tell Spirit to do. And yet you are trying to hold on to control of your world. Am I the only one who finds the situation a little comical? The only step that is open for you to gain control now is to give it up.

This is called letting go and letting God. It requires you to trust the infinite love of Spirit to bring you exactly what will help you to feel safety, peace, and love, so you can realize your ascension. It helps if you welcome whatever comes into your life, receive it as the gift that it is, and feel gratitude. This requires you to trust. Your mind is not going to be of much use for a while. Its ”go to” place is control. It will explain to you all of the reasons why you shouldn’t do any of the things I am suggesting. You will experience tremendous fear. Breathe through it. Stay with it. Don’t try to push the feelings away. Experience them fully. Feel them deeply. Let go of thoughts about the feelings. Don’t judge them; don’t label them. Just notice them. Let them get as big as they want. Notice where the feelings are in your body. After some time bring those feelings up to your heart. Experience them there, again not labeling or judging them. Release them with your exhale as a golden beam of light projecting out from your heart chakra into the universe (the five-step process).

You will have everything you want when you give up control. You will have things you didn’t even realize that you wanted. That is why when you ask for something to manifest you always add ”this or something better” to your order. It is not your job to ”make” it happen. You give that to Spirit. Give up control and you gain control. Move past your mind and into your heart. We are all there waiting to follow your every command. We’re not the ones you can see; we’re the ones you can’t see. We’re all on your side. We’re all one. We love you.

God Blesses You,

 Sanhia

How do my relationships fit into my ascension path?

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Let’s talk some more about choosing your story. If the story you choose is fully grounded in unconditional love, it will unfold as you have visualized it. If your story is based upon fear, you will not create what you want. Let’s say that you are choosing a life full of loving relationships. Maybe it is time for a reality check. Is fear involved in your relationships? Are you concerned that the special people in your life – your partner, your children, your parents, your close friends, or your teachers – might abandon you and leave you alone, either by dying or by making other life choices? Do you want to hold on to them? Do you want the relationships to remain just as they are now? If your answer to any of these questions is yes, you are being controlled by fear rather than coming from love. We all know where that scenario heads. It’s not a pretty picture. To believe that you can’t live without someone is to believe something that is not true. Your divinity does not need anything to be complete; when you hold on to this fear and yet are asking for ascension, something has to give. Your story cannot contain fear without you losing power over it. There’s a good chance that one of your relationships will change form on you through abandonment, death, or other interventions. If your story is based on fear, you will not create peace of mind or ascension. You will not create what you want.

“Wait a minute Sanhia! Are you saying that I have to let go of my relationships with the people I love in order to ascend?” No, I am not saying that. I am saying that you must give up your attachment to those relationships if you desire to know true happiness and wish to ascend. If your story includes those loving relationships, keep them in your life. All you need to let go of is the neediness and the dependency. Your happiness is not dependent on anybody else’s choices, beliefs, or actions. Your story is not reliant on any other individual’s story. Your relationships are immortal. Give up your attachment to souls staying with you in their bodies. Release them fully. You will enjoy the time with them if they choose to stay with you, or you will enjoy an eternal relationship with them in another form if they choose to leave. If you want your relationships to remain just as they are now, that is based on the fear that you are only your body. When you love another unconditionally, you free them to follow their heart and their path. Release them fully.

“Wait another minute Sanhia! Does this mean I can’t have any long-lasting relationships if I want to ascend?” No, you can have the relationships; you just don’t get to decide who they will be with. For your story to work for you it cannot compel anybody else into a certain action or activity. But, it can compel a certain energy to fill that space without naming it. For example: if in your story, you always want to have a partner to share your experiences with, a partner that you feel absolutely aligned with, that doesn’t bind any specific soul to you. You are giving absolute freedom to the one who is able to fill that space. If one chooses to leave, there will always be another who will choose to replace that energy. Your story will always create a perfect partner, not out of neediness and fear, but out of the joy of sharing your love. There will be no neediness compelling those presently in your life to remain in place. There is no pressure for them to stay loyal to you. Only your shared love causes you to choose to be together. If one of you should choose to move on for any reason, Spirit will effortlessly create a continuance of that energy in your life through another vehicle.

No matter what happens, you have the story you desire. As you let go of your attachments to specific relationships, you will begin to experience the immortality of those connections. Your relationships will not become old, or stuck in undesirable patterns, because everyone will be able to change and evolve without having to leave the relationship. When relationships are based on freedom and unconditional love, they are approaching the absolute truth of your mutual divinities. Love fully and completely. Love without measure or expectation. Above all, love yourself. Do unto yourself as you would have others do unto you.

God Blesses You,

Sanhia

What am I to do with death?

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We know that there is only love or fear to choose as a reaction in each moment. It is understood that love is true and that fear is an illusion. Knowing these things, what are we to do with death? If we choose to fear death, we would be choosing a reaction to what we know is an illusion and we are left living every day in fear or in the denial of our fear, for death could strike at any moment. It might be our death or it might be the death of one we hold close. Our fear tells us that death is final, that we don’t know what lies beyond it, and that the separation brought about by death is total and irreversible. What a relief it would be if we could be certain that death is an illusion.

Let us go back to square one. You and everyone that you know are immortal, innocent, unconditionally loved and loving children of God. You have always been and always will be. Death, as you fear it, is an illusion. It does not exist. You are not your physical body. Your physical body is merely something that your divine self is doing right now. Death is just a change in form. Someday you may choose to leave this body. Yes, I used the word choose. There are no accidents in the universe. Every death is a suicide. This choice may be conscious or unconscious; that is up to you. If you commit to taking full responsibility for what is happening in your life and choose to face your fears when they arise, there will be no surprises. But remember, there is no judgment about suicide. There is no punishment. You are just as much you, with or without your body. And so is everybody else. You do not really go anywhere. Some of you know this because you have developed your ability to communicate with those souls who have chosen to make that transition.

”But, Sanhia,” you may be asking, ”even though I know all that is true, I still miss my loved one so much.” Feel that sorrow. Feel that sorrow without assigning any meaning or judgment to it. Separate your mind from it and simply feel the energy. Where in your body is it being held? Simply experience that energy. Let it grow as large as it wishes to and move in any way it wants. Stay with it until the feelings begin to calm. Then, slowly move the sensation to your heart. Finally, open the door to your heart and let the energy release as a beam of light off into space. Now we are ready to talk. You are not the victim of another’s death. You chose it, just as they chose it. This death is a gift to you. Receive it. You came here to realize your ascension. You came here to experience the truth of yourself, to awaken to the total love that you are. Could unconditional love and total creative power ever lack anything? Can God feel abandoned? Of course not. You are Gods. This feeling of loss is an illusion, one that you wish to release. The death of another that you have chosen to experience is there to help you release the illusion and to choose the truth of your love and power. This is a co-creation of you and your loved one. They chose to move on. You chose to use their transition to help you find the truth of yourself, to find love.

A Course in Miracles states that there is no order of difficulty in miracles. In other words, it is no more difficult for you to understand the true nature of death than it is to give up your fear of not having enough money or of being late for your appointment this afternoon. Give everything to God. Let go of everything that is not love. You know that the alternative is to live in pain and fear. There is nothing to fear. There is nothing that can be lost. We love you. You are surrounded by loving support. Ask and it is yours. The fear of death is the fear of life. Let your fear die a quick and joyful death.

God Blesses You,

Sanhia

How can I change the world?

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For many people, the spiritual drive began with a desire to change the world. You looked out at the many problems afflicting the planet, maybe racism or sexism, homophobia or pollution, global warming or poisoned food and water, inequality of income and opportunity, or political corruption, and you said, ” I have to do something!” Some of you spent years fighting battles against seemingly unstoppable forces. Some of you gave up; some went into cynicism and depression; some are still fighting the ”good fight”. This message is for all of you. It is time to stop fighting; it is time to let go of the cynicism and depression. It is time to claim your full power.

The attempt to change the world comes from a place of love, but it is driven by fear. Like everything that is powered by fear, it is destined to fail because it is built upon a false foundation. When you remember that the world is your creation, that it is a reflection of your own consciousness, what is it that really has to change? Two thousand years ago, Jesus changed the entire world. He changed things not by attacking the Roman Empire or the Jewish religious and political power base, but by becoming his true self, by recognizing himself as a child of God, by seeing the divinity in every other soul, and by sharing this message with those who chose to receive it. There was no force. The only battles were internal ones. Those battles were won by letting go, by realizing that all is one, that all is divine, that all is love.

If you insist on seeing good guys and bad guys out there in the world, you will always experience a world of good guys and bad guys. If you fear that the rich will always control things, your experience will prove you right. If you love everyone unconditionally and see them each as innocent children of God, created in the image of their Maker, you will see joy and peace on earth. You will experience the bliss of ascension. You will provide the greatest gift to your fellow travelers that you could possibly have to offer.

Where do you begin? You begin by loving yourself unconditionally, by loving yourself no matter what you have done, felt, or said. You take responsibility for the faults you find in the world and recognize them as judgments you are holding against yourself. Then, let them go. Love yourself to heal yourself. Heal yourself and you will heal the planet. Transform your fears. Trust in the perfection of everything, of every action, of everyone. This is the only way that the planet moves forward; progress in the human spirit happens because of the internal work of one individual. The progress is magnified geometrically as two or more souls heal themselves. To heal is to become whole. The truth is that you already are whole, so healing is just a matter of realization – of seeing the truth about yourself.

I am not asking you to bury your head in the sand and to ignore what is going on in the world (though you might want to skip the evening news). Notice, but don’t judge, realizing that you are looking at a mirror. The more you notice, the more you have to work with in your internal healing process. Where you see the illusions of pain and suffering and victimhood, remind yourself that what is really there is divinity. Love, love, love. All you need is love. The Beatles were right. You are loved beyond measure. You will realize that. You will love yourself beyond measure. You deserve to experience that now.

God Blesses You,

Sanhia

What about the planetary ascension of 2012?

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We were waiting for 2012 and the advent of planetary ascension for a long time, but now it has come and gone. Some of you had been consciously participating in this momentous transition since the Harmonic Convergence. A few of you were with me on August 15, 1987 in the hill country of Texas for that event, welcoming in this transition time. Others of you have joined the party somewhere between then and now. As Jesus expressed in his parable about the vineyard workers, it makes no difference when you joined in, the same reward is offered to each. The reward is ascension. The only price that is asked is that you give up all the illusions of who you are, and become willing to accept only the truth. This requires, sooner or later, that you surrender every other illusion about where your identity and your security lie. Money, career, relationships, good works, spiritual techniques – none of these will lead you to ascension. All of them can impede your progress. Even that is misleading because there is nowhere to go. The truth of you is right here, right now.

Now is the time to realize it. This is the period you all incarnated for. You were all waiting in line to be here. Keep breathing, deep abdominal breathing. Look at each aspect of your existence. Ask if it represents the truth of who you are. If it doesn’t, let go of your attachment to it. Settle for nothing less than the truth. This is the transition point, the one prophesied by the ancients. It is the time of the “hundredth monkey”. The planetary consciousness is here to help you along. Let go of the “news”. The mass media is not designed to be your guide. Shut off the television. Put down the newspaper. Don’t surround yourself with the nabobs of negativity. Get rid of the background noise of commercialism. Ascension is not for sale. If your friends are bringing you down, spend your time alone. If you are confronted by your fears, welcome them in. Open up to them. Surrender to them. Listen to them. This is the time. I am here with each one of you. It is now.

God Blesses You,

Sanhia

Why should I take responsibility for what others do to me?

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Some people have expressed concern that the concept of taking personal responsibility for what are seen as negative acts of others amounts to blaming the victim. There is fear that this takes responsibility away from the alleged perpetrator and indeed can be used as an excuse for others’ “negative” actions. This line of thinking continues by suggesting that the actions of others won’t change until they are held accountable for what they do.

Taking responsibility for everything that happens in your life is not about blame or about victimhood. It is about truth and it is about salvation. Either you are powerful and control your world (consciously or unconsciously), or you are a helpless victim of random events or the whims of a loving or not-so-loving God. If the latter is true it’s time to circle the wagons and protect yourself the best you can, knowing anything might happen to you at any time. That choice can lead you to live in fear. True freedom from fear can only come from acknowledging the truth and embracing it.

The truth is very simple. You are a child of God and infinitely powerful and creative. You have forgotten this in the process of coming into a physical body. Healing is the process of remembering. Just because you have forgotten your true power or are denying it does not take away that power. It simply makes it difficult to use effectively or consciously. Used consciously, power combines love with a desired outcome to create your desired experience. Used unconsciously, power uses fear (expressed as any of a variety of negative emotions) to create the seemingly undesired. However, since the deepest desire of those on an intentional spiritual path is always to be healed, even the seemingly undesired is there to support in your healing. Spirit will always shower you with the gifts that nurture healing. The quickest route to healing or the state of always being in love is to own your power by taking responsibility for everything that happens in your life, knowing that you created it even if you don’t understand how or why.

This does not mean you have to stick your head in the lion’s mouth, but if you should find it there do not blame the lion. You have created that lion being there in order to help you move through the fear/judgment that separates you from love, from your higher self, from God. It is okay to choose to stay away from the lion, but if you do that out of the judgment that the lion is evil, you are choosing fear and not love. You have made your healing path that much harder and longer. Choose to stay away from the lion because you feel that in the moment you can heal faster or more easily when not in the lion’s presence, knowing that it is you and not the lion that is to do the changing. Have the intention to one day be in the lion’s presence with only love, without fear.

Because you are infinitely creative, everything that you experience in life is your manifestation. If you find yourself in judgment of what you see, it is yourself you are judging. If you take it as a gift, you can see where your healing is to begin. If you pretend that your judgment is truth, you deny your power and will continue to create the same types of events until there is a healing, until you take responsibility.

Because I care about you and want you to be in a place of experiencing love all of the time, I hope that you find it in your heart to practice only love and forgiveness for yourself and for others.

God Blesses You,

Sanhia