How do my home and relationships affect my intention to ascend?

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We talked several years ago about home and having a sense of home. I encourage you to reread that message, but we are going to talk a little differently about home today. We have also talked about relationships before. Again, you may wish to review that subject, but we will go in another direction with the information today. Finally, we previously talked about intention, and of course you are invited to revisit that correspondence – in fact, it would probably be the most supportive of the three in fully receiving today’s communication. We are going to weave these three topics together for you.

Everything always begins with intention. Everything. If you do not express clear intent, you, by default, give your life over to the mass consciousness and to the confusion brought forth from your past lives. When you have the goal to experience ascension, the only thing between you and the full realization of your divinity is the illusion of time. That could involve lifetimes, but it will happen. Much of what we share with you is given with the hope that you might reduce the time it takes you to realize your divinity. Knowing what you want, expressing intention, and making ascension the most important thing in your life – these are the great time reducers. Whatever else you are considering, choices you have before you, confusions you have – ask yourself, “Is this in line with my intention to ascend?”

I want to specifically direct this focus of achieving the realization of your divinity in two ways: first dealing with home, then with relationship. I have mentioned several times about the ”mirroring” effect of others. Whenever you are around others, you see yourself reflected in them. Whatever you notice about them shows how you feel about yourself. Your judgments of them are your judgments of yourself. Your love for them is your love for yourself. If you feel yourself to be a victim to them, it is you who have created the attack because of your belief in a need for punishment. As you are conscious of this, you can use it as a healing tool. Your ego does not want to accept these reflections as you. It wants to project on others and to be a righteous martyr. Take this home with you. Work with this within the safety and security of your home. These are frightful things you are encountering. It is a great challenge. It is not easy to fully confront your illusions and your fear, even using the five-step process. That’s why we encourage you to create a safe home. This is a place where you will have minimal opposition from your mirrors. You will never escape them completely, nor would you want to if your primary intention is to ascend. On the other hand, if you are constantly challenged by your reflections, you go crazy. It’s more than you can handle.  Create a secure place; I call that home. For some of you this home is the place where you live. But for others your residence is not a shelter. For some of you, home might be a group you get together with, a close friend, or a quiet spot in the woods. That is where you feel protected. The first thing we are suggesting around home is that you make sure you have it somewhere. If your residence doesn’t provide such a haven, find someplace else. Look for a space where you feel nurtured and supported in your spiritual process.

If you are in a relationship that doesn’t support your spiritual process in a nurturing manner, I ask you what your first priority is? What is your intention? If it is your chosen purpose to become aware of your divinity, living day-to-day intimately with someone who does not reinforce this path makes that realization much more difficult. If this is the case for you, perhaps you have created a safe pocket within your residence. But, still you must venture out into the rest of the house and interact with your partner. The questions are ” What are you choosing?” and “Why are you choosing that?” Perhaps your response is to say that you know that your partner is your mirror and so you are using your partner to promote your spiritual growth by taking responsibility when you become upset over what is going on between the two of you. I say that is wonderful, but do you need or want your life to be a constant barrage of perceived attack from your mirror? If you are open and willing to see your fears and what your ego is telling you, there will be plenty of opportunities to experience your ego’s voice as you go through your daily life. But, if you are ”sleeping with the enemy”, it can actually be harder to change your story.

Let’s talk further about relationships. Some of you, as you read this, are saying, ”What relationship? I wish I had one.” If this is your situation ask yourself which is more important to you, realizing your ascension or having a relationship. Be honest. If being in a relationship comes first, it is not likely that you will manifest one that supports your spirituality. You will also likely find the relationship to be a co-dependent one, because you may be entering it out of neediness. What other parts of yourself might you be willing to deny to keep your partner from leaving? If you decide to leave, you have to begin the whole process over again. What will make a new relationship any different? I encourage you to be conscious of what you are choosing. Ask yourself what you really want from a relationship. What would leave you unfulfilled if it were not a part of your partnership? If you have expressed your intention to realize your divinity, how can a relationship be fully supportive if it is not based on a mutual desire to experience your divine natures?

If ascension is your highest intention, you might be more strongly supported in it through creating a safe home for yourself, rather than focusing on having a relationship. If this leaves you feeling hopeless, your issue for healing is hopelessness. Create a network of friends or groups that share and support your intention. Choose a home where you can work with your process, deal with your ego, face your fears, and focus on loving yourself and others unconditionally, without having anyone in your face. Also, work with your fear of never finding the right partner. Come up with a new story. What likely happens is that you will create the partner who fully supports you in your ascension process when you don’t need that person, when you are already doing that for yourself. If you are looking for a partner to come in and save you in your spiritual process, you are back to a co-dependent situation. Ask Spirit to bring a supportive partner into your life. This partner can magnify the effort you are already making. Nobody ascends alone. We are all connected. You are never alone. When the person is ready, the partner will appear.

Your ultimate relationship is with yourself and with Spirit. Your process is expedited when you are clear about your intention, create a nurturing home, and are uncompromising when it comes to choosing a partner who supports your intention. I am not necessarily suggesting that if your relationship does not feel supportive, you should move out today or have the locks changed. But, it may be time to initiate a different kind of conversation with your partner. See if that mutuality can be found. If your partner is not able to support you – you have a clear choice to make. Remember that your truest partner is Spirit, and Spirit always loves you unconditionally.

God Blesses You,

Sanhia 

Why is it hard to let go of victimhood?

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In the last message, we talked about recognizing your “old story” and choosing to let it go. But, you really have to want to let it go, and you don’t always want to do that. Sometimes, things have to get so bad that there isn’t anything else to do but to let the “old story” go. I am a believer in the idea that the least pain brings the greatest gain. You don’t have to really suffer to grow spiritually. If you are proactive and get out in front of things, you can choose to have your spiritual progress be as painless as possible. However, the part of you that we call the ego – the division that doesn’t believe in your divinity, thinks you are separate from God, and believes you are going to be punished for this separation – wants you to hold on to the victimization. It seems safer. Remember that the ego isn’t sane; it is absolutely crazy. It believes in insanity. And it draws immense pain and suffering to you.

I want to talk about how this operates for you. The ego says to fear punishment by God for being guilty. There is a hesitation to ever admit guilt. The ego tells you that to admit guilt is to invite the inevitable punishment. What you do then, is to project. Why is your life not working? Why are you upset today? Why are there problems? Because he did this. Because she did that. Because of the government. Because of my boss. Because of my parents. There is always a place to put blame. Unfortunately, blaming never helps. The ego claims it is buying time, that it is protecting you. But blaming never brings joy; it never brings peace or a sense of love. It creates feelings of helplessness. Blame leaves you always victim to the whims and the actions of others. Always. That is an illusion, because victimhood is a lie. It is not the truth. You are the creator. You are the divinity. Whatever exists comes from you, even if you are not aware of your part in the manifestation. As long as you pretend to not be responsible for your creations, they will continue to attack you. You will continue to fight them and to suffer.

I think that most of you can recognize yourself here. But some of you also play the game of ”Woe is me”. You tell yourself that you are so horrible and weak, and you go about accusing yourself instead of blaming others. However, if you look deeply, you will probably find many judgments of others mixed in with the self-blame. The ego thinks that by taking blame it might be able to avoid the wrath of God. But blaming yourself is the same thing as blaming others. It is an illusion; it is a lie. And, it never makes you feel better. It never heals. Remember that in the eyes of God there is no blame, no judgment, and no separation. God sees only your divine nature. For you to experience your divine nature, give up all blame and guilt, take full responsibility for everything in your life, and forgive yourself for every judgment you are holding about yourself and others. When you find the going to be tough, that is the place for the five-step process.

I began by saying that you are to be fully willing to give up your “old story”. There is a very good reason, according to the ego, for holding on to this blame/victim pattern. It manifests in a variety of ways, but they all have something in common. To the ego, it feels like there is a lot to lose by giving up victimhood. There is a comforting security blanket in being the helpless victim. This is something you can share with everyone around you. It is said that misery loves company. You go to your friends and you tell your pitiable story. ”Look what (fill in the name) did to me”. ”Guess what happened to me at (fill in the place)?”. ”You won’t believe what this jerk driver did”. It goes on and on, and your friend hugs you and says, ”Oh, poor you. I know how that feels”. You have this great connection and it feels good in the moment. It is a way to immediately sense love coming from others. They support you. This may be the only way that you know how to feel this love. The glow doesn’t last, however. The pain of being a victim remains. If you do decide to let go of your victimhood, there is a fear that others will abandon you. If you stop joining in the game of enabling victimhood, of supporting it in others and allowing others to support it in you, what is left in your relationships? Maybe others will grow angry and judgmental toward you? How will they react if you stop sharing your blame stories? What if you suggest to them that they give up their victimhood and claim their full power? ”Who the hell do you think you are?” they might say. There is a tremendous fear of taking your power. The ego judges power. It is terrified of it.

There is a similarity here with the experiences of those who choose to go to Alcoholics Anonymous. In that case, you want to give up an addiction to substances, as opposed to an addiction to blame. You may find that you will give up many of your friends and relationships, because they only share and support your addiction. You may choose to replace these people with others who are opting to take their own power. A great change may be required. Parents with younger children might have the fear that if they gave up their attachments, they might not be there for their kids. You might lose your marriage, your parents, or your job, along with your friends. You will become a social pariah. The ego does a wonderful job of spreading this kind of terror.

Ultimately it will come down to one question for you. Are you tired of this shit or not? Do you want to hold onto your victimhood and your unhappiness because you have the solace of fellow sufferers? Is that worth it? If the answer is ”yes”, you will continue with your “old story” until the answer becomes ”no”. If you want, now, to experience your divinity, feel your power, know only love, peace, and joy – you say “no” to the ego. You choose to let go of all judgment and blame, and refuse to have pain, suffering, and failure be part of your life anymore. Now, you are ready to let go of the “old stories”. You are willing to transform the fears you have been holding in your body into love. This will take some time, but the rewards will begin to be felt immediately. You don’t have to wait until life breaks you. You can be proactive. Choose to listen to the voice of love. You can experience the minimal amount of pain by choosing now. The more completely you commit yourself, the less pain you will feel. When you make this choice for yourself, ask for support from Spirit. It is there always. It always has been there. It has only been waiting for you to ask.

God Blesses You,

Sanhia

How do I deal with the religious conflict in the Middle East?

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We would like to further develop the previous message, What is a spiritual response to a world crisis?, beginning with the history of conflict in the area called the Middle East and how it ties in with religion, particularly the three major monotheistic ones: Christianity, Islam, and Judaism. The story begins with the oldest of the three, Judaism, and the tale, as told in the Old Testament, of Abraham. He was told to take his people to the land that is now Israel, and to begin a new religion that honored the one God. This land was not empty. From the outset we had somebody guided for religious reasons to take over a land that belonged to someone else. This Jewish god demanded obedience; there were severe consequences for breaking his laws. Years later, the story tells us, the Hebrews left and went to Egypt where they became enslaved, then, following generations of captivity, broke free behind Moses’ leadership. Forty years after this, they returned to the “Promised Land” and, again, other people were living there. In the name of god, they fought for and won this land. Over the next 1200 years there was a nearly constant state of war with other religions, mostly not monotheistic, for control of this land.

At times the Jews lost control and were subjugated. This was the case when Jesus was born, with the Romans controlling this land. Jesus was a Jew, we could say a rabbi, and not a Christian. He did not start a religion. But many who were not Jews began to follow some of his ideas, primarily through the influence of Paul. Thus, began the religion called Christianity, which was only loosely based on the words of Jesus. The half of his sayings that were eliminated were partially replaced by the inclusion of Old Testament, or Jewish beliefs. However, the wisdom of Jesus had little to do with the Ten Commandments or the idea of a “chosen people”. Jesus’s message was simply one of unconditional love and of personal divinity, that held everyone as divine. You love your enemy, because in truth you have no enemy. His teaching was at one with my teaching, as he was my teacher. However, historically, Christianity became the wolf in sheep’s clothing. The unconditional love and acceptance of Jesus transformed into a pattern of war and conquest.

Along came Mohammad and Islam, also tracing their roots to Judaism. Jesus was held as a prophet, but not as the son of God. On the one hand they were right; there is nothing special about Jesus over anyone else. What they missed, as did the Jews and the Christians, is that everyone else is as special as Jesus, that we are all sons and daughters of God. So, you had three different groups claiming to have the true knowledge of God, asserting ownership to the heart of their religion, Jerusalem. Over the years there has been a constant conflict over “the Holy Land”. When we talk about this dispute, we are not talking about all Jews, all Christians, and all Muslims. The clash is between those who could be called the fundamentalists of their respective religions. Fundamentalism results when fear is the basis of religious belief, rather than love. They are afraid of God and prostrate themselves before the divine. They do not respect themselves or see that they can find the truth within. Fundamentalists go to the sacred texts and claim them to be direct revelations of the thoughts of God. They try to find in the text the truth of what God wants them to do. They have the fear that the failure to do God’s bidding will bring His judgment down upon them.

Today, Jewish fundamentalism is responsible for many of the policies of the Israeli government and its refusal to provide a home for Islam in the Holy Land. Islamic fundamentalism is responsible for terrorism in the Middle East and elsewhere in the world. Christian fundamentalism, which has a particularly strong influence on the government of the United States, accepts neither Judaism nor Islam as true religions. Even in Europe are found judgments about Islam and Judaism, seeing the former as intolerant and terroristic, and the latter as controlling international money. That is the situation as it appears to exist today.

I am speaking to you as neither a Jew, a Muslim, nor a Christian, but as a divine child of God, because that is all there is. If you look at these three religions, you will find that the majority of their followers are not fundamentalists. They are trying to find a place of unconditional love and acceptance through the tenets of their religion. They want people to take care of each other. We have just heard the Pope come to the United States with a message to share the wealth, to work to end the vast differences between the haves and the have-nots. This has always been the message of Muhammad, as it has been a tradition within Judaism.

All of this comes back around to and hinges on the teachings of Jesus. Yes, Jesus said to take care of the poor, but his deepest message is the one that is the key to the whole situation in the Middle East. This was to love your enemy, and in fact to see, in truth, that you have no enemy. He was talking about the concept of the “mirror” as I have shared with you on many occasions. What you judge in another is what you judge in yourself. It can be no other way. To bring peace to the Middle East you first find it in your heart to love every single person there unconditionally. Let go of your judgment. Let go of your belief that any child of God could be a victim – not the refugees, not those who are imprisoned or tortured or murdered, not those soldiers who have been physically or emotionally damaged. There are no victims here. The way you care for people is by seeing the divinity in them. When you see their divinity, you cannot see them as a victim. You don’t have to travel to the Middle East to accomplish this peace. At the same time, as you hold on to your judgments, you are feeding the fire there.

Drop all stereotyping. If you notice that you are having thoughts about a person because of their religion, let them go. Let your thoughts be about the individual, rather than the group they represent. Then, look into that individual’s heart and see who he or she is as a unique child of God. If you find that there is a part that you have difficulty loving unconditionally, that is the part of yourself that you judge. Do the work on yourself, not on them. This is how you bring peace to the world. You don’t have to leave your own living room. It is not about arguing with others or convincing them. If you hear prejudicial statements, notice if they upset you. If they do, the healing is to take place within you, not within the other. Use some process to move the energy. It can be the five-step process, Ho’oponopono, A Course in Miracles, or whatever works for you. There is no one way. The belief that there is one way leads to fundamentalism. If you think that your spiritual techniques are superior, you are feeding the flames in the Middle East. It is okay. All on earth is illusion anyway. However, you  will not experience your own ascension while holding feelings of superiority or inferiority.

Remember that it isn’t real. In the atrocities that you hear or read about, no souls were injured in the production of that movie. These are all divine, immortal, eternal children of God. There is no damage. The part of you that feels that there was damage is the place to begin your healing. It is the place within you that doubts your own divinity and what Jesus taught when he said, “This and more you shall do”. This and more than what Jesus did. Let the peace begin with you. Know that it is all perfect. It is all as it should be, exactly what you need in order to experience your personal divinity.

God Blesses You,

Sanhia 

Do you believe in a punishing God?

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Let’s start by defining mass consciousness. Mass means a large number of people, though not all. Consciousness is the awareness that is in your mind. When you are unconscious of choosing your beliefs, you have surrendered your consciousness to the control of others. The ”others” can be called the mass consciousness. In any culture there are a set of beliefs that are held by most people in that society. If you are unconscious, you simply accept those beliefs and they run your life. Though in truth you are divine and powerful, you will manifest according to the illusion of reality of the mass consciousness, and thereby prove its correctness. It is an endless loop. Whatever you believe in, you create. Your ego says, ”See. I was right”. It is considered blasphemous to oppose the mass consciousness and to proclaim your personal divinity.

Perhaps the cornerstone of the mass consciousness in western society is the belief in a punishing God. Some of you may already be saying, ”Oh yes, I was raised with that, but I don’t believe in it anymore”. My question for you is, ”Are you so sure?” Let us start with the first peg. God is unconditionally loving. That is the simple truth. The idea of a punishing God is man-made, not a divine idea. God is unconditionally accepting. There is nothing you could say or do that would be blasphemous to God. Absolutely nothing. The only one who can provide consequences for your words, thoughts, and actions is you. Only you – not God, not other people. If you cannot accept the belief in a loving non-judging God, there is nothing more to say here. You are welcome to follow your life and to make the best that you can of it. However, you would not be here reading this message unless at least a part of you was open to accepting the truth about God. I am speaking to that part of you.

The next step, once you have changed your mind, is to move everything in your body you are holding that doesn’t believe in your innocence and your divinity. It is one thing to state the belief – and that does come first – but that is not mission accomplished. It is simply setting a course. The path you are traveling is across what you believe to be your separation from God. If you believe in an angry and judging God, the chasm is uncrossable. How can you approach something that you are terrified of? In that case, you do whatever you can to keep the lion away from you. Your choices include living in the way that you think God wants you to, in order to avoid punishment – or denying the existence of God altogether. Either choice is designed to keep God away, not to bring God closer. That is what keeps you safe, in this illusion of an angry God. Being ”good” is a way to deflect God’s attention. You also want to hide what you think are your transgressions, both from God and from yourself.

The following step is to realize that that there is no such thing as a sin. There is no such thing as doing something bad that needs punishment. Sin is an illusion of the ego. If there is no judging God, there cannot be sin. You are off the hook. You have the absolute freedom to do anything you want. God will never judge you. This idea of good and bad, and right and wrong, is man-made. This thought can bring a level of terror to you. Because you haven’t fully accepted the truth of love as the ruling aspect of the universe, your ego in its fear says that people would be out raping, murdering, stealing, and God knows what else. You are terrified of the chaos that such a world would bring. Take a deep breath and feel that part of you. Ask yourself what part of unconditional love would want to kill or be killed, or to be involved with stealing, raping, or punishing? What part of unconditional love would wish to bring harm to anyone or would deny you whatever it is that you want? What part of unconditional love would create scarcity so you’re going to have to fight over what’s there?

Whenever these fears arise of what would happen if there were no rules of right and wrong, no judgments, and consequences, they arise out of the belief in a punishing God. If the energy that created you is unconditional love, how could you be anything else? How can the creation of a loving God be sinful? You have accepted the mass consciousness that God is angry and judging, and you are punishing yourself before God can get a chance to. You create sickness, financial struggle, relationship problems, victimization, trade-offs, and, finally, death.

First accept a loving God, accept your sinlessness, and give up your guilt. Forgive yourself for everything including your judgment of yourself and of God. Of course, there is truly nothing to forgive. God is not judging, but, because you are, it is a helpful step to take. Since you believe there is something to forgive, continue forgiving until you realize there is nothing to forgive. We would improvise slightly on the maxim ”To err is human, to forgive is divine”, changing it to ”To believe in error is human, to forgive is divine”. We could say that the state of divinity is the state of constant forgiveness. Forgiveness becomes acceptance.

Now we come to the place where we arrive in every message. If you are trying to work through all of this with your brain-mind only, you are still holding on to mass consciousness energy. Your brain-mind does not have the ability to let it all go. At best, it can convince you that you can experience your divinity and that God might not be punishing. You will still draw in the illusion of punishment, because deep within your body you still hold the belief in a punishing God. One way to move this is by giving it to your belly-mind by doing the five-step process. There is no should, or right or wrong, about doing this. Use any other technique that leaves you experiencing unconditional love. There does not need to be a great deal of struggle in whatever procedure you use. To use no method delays your experience of unconditional love. You deserve to feel unconditionally loved all of the time. Whenever the feelings of fear are felt in your body, go to the website and listen to the recording. Allow yourself to be guided through the process. You can also lead yourself through it or ask the support of a friend. Transform that fear into the love that is truly you. When you do the five-step process you are allowing yourself to fully feel the unconditional love of God, instead of the judgment and struggle of the ego. I will end by giving you my judgment of you. You are divine. You are loved, unconditionally. Always. No matter what you say, no matter what you think, no matter what you do. Your birthright is unconditional love.

God Blesses You,

Sanhia 

What can I do when things are less than perfect?

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In the last message I talked about seeing divinity in every person. This time I want to look at seeing perfection in everything. We will begin with a definition of perfection, starting with what it is not. Perfection is not the result of endless tweaking. Constantly adjusting, changing, and working with things does not create perfection. This is the product of the ego’s judgment. I would reverse that thinking. You simply acknowledge that how it is now, is perfection. How it is, how it was, and how it will be – all of these are perfection.  Since everything is perfect as it is, everything is divine.

If perfection is a standard that has to be reached, divinity would be hard to realize. Rather than trying to change the outside, change your perception. Take a different view of your past. Each of you had perfect parents. They could not have been better. You could not have chosen better parents – and you did choose them. You chose perfect friends as you were growing up; you chose perfect teachers. Everyone was absolutely perfect. Could not have been better. All of your bosses – perfect! All of your coworkers and all of your relationships – perfect. Every decision, every choice you have ever made – perfect. You could have chosen differently, and that would have been perfect too.

The truth is that you all are ascended. The only reason you are not experiencing yourself as ascended is because you are looking at things and saying that they are not perfect. We could also say that you are not always feeling as you wish to feel. And that is perfect, but you don’t need to continue to suffer in that way. When you are not enjoying how you are feeling, you have a belief that something is not perfect. If you believed that everything was perfect, what would there be but joy and unconditional love. We know that you can’t fool yourself. You can’t just say that everything is perfect if you don’t really believe it. That’s why we have the five-step process. There are these places where you are holding the story in your brain-mind that everything isn’t perfect. Also you feel something in your body that isn’t pleasant. You wish it wasn’t there, and the more you wish it gone, the more it stays. Welcome that feeling and go into it until you experience it as perfect. That is the second step. Then from your heart, choose a new story that you love.

When you hold the intention to see the divinity in each person, you are choosing to see everything as perfect. Decide that everything that happens to you or to anybody else is perfect. As you have this intention you will find some of your experiences transforming, without doing a specific process with them. You might think of one of your parents and realize that if they hadn’t been as they were, you wouldn’t have accomplished what you did. And what a gift have these changes been for you. There is always a story like that with everything you are holding as not perfect. This perfection is not just an ideal. There is an absolutely traceable perfection where everything is connected to everything. You can’t tweak things to this level of perfection because your brain-mind doesn’t understand enough to know how to do it. Simply accept things as they are and let Spirit do the tweaking for you, trusting that the perfect thing is always happening. You may know what you want, but you have no idea how to get there. Spirit will direct you. You came in with a pre-planning. Before your birth, you said that this is what you want to accomplish in this incarnation. You chose the perfect parents as well as a cast of others to push you in that direction. It doesn’t matter whether you were moved by them, or  moved in reaction to them.

As you have the intention to see divinity in everyone and perfection in every action or event that happens, you will have less draw over time to do the five-step process. Your body will feel more in balance. In the meantime, the process is a very fast and efficient way to deal with a situation that is difficult for you to perceive as perfect. It helps you to transform your judgment. To accelerate the process even more, have the intention to see perfection in everything and divinity in everyone. The truth is that you are ascended. You have given that intention, not only in your pre-planning, but now consciously. Because you are divine, it can be no other way. As a divine soul, you know no boundaries of time or space. You have always been and always will be. You simply are. You are a being of unconditional love and unlimited creativity. Yes, you.

If you are having difficulty seeing the perfection of something, ask Spirit for support. The understanding will come. You will find yourself increasingly inhabiting a place where your belly-mind is able to accept the perfection of what has occurred, even though your brain-mind may not understand. You accept that it is perfect although you don’t yet know why, but trusting that sooner or later you will understand. You ask to enjoy the perfection while the understanding is on its way. Practice looking at the past and find those things that you can now see as perfect, though at the time you were unable to. Everything that has happened in your life has happened for the purpose of helping you to realize your divinity. You were born divine. You have always been divine. But you haven’t yet had the pleasure of fully experiencing your divinity. You have felt it in smaller ways. The ways are going to be growing larger. You will look in the mirror one day and from the bottom of your heart say, “I am divine. I am perfect.” It’s true.

God Blesses You,

Sanhia 

Is there divinity in everyone?

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I would like to suggest a small procedure for each of you to practice in addition to the five-step process. As you go through your day and different people come into your awareness, attempt to see their divinity. Some people may present a larger challenge for you than others. You may find yourself having a judgment about a person for some reason. Remember to be aware that he or she is your mirror, and it is with yourself that you have the judgment. Then you can use the five-step process to work with that energy. But, you can also try to stay present and see that person as divine. Remind yourself that no matter what they are doing, what they have created, or what energy they are putting out – all is perfection. The truth of them is divine and whatever is happening has the purpose of helping you to realize that.

There is a habit of unconsciousness. Unconsciousness means not being aware of your divinity. It becomes a routine to go through your day and not think about your divinity. It can be a pattern, beyond that, to obsess with things that are diametrically opposed to the idea of divinity – things such as sadness, lack, unhappiness, fear, and so on. Seeing the divinity in others is simply a discipline to help you become conscious instead of unconscious. As you are going through your day and you become aware of someone, let’s say a stranger, you may react in a habitually protective manner. You are careful not to show yourself until you find out who this person is. You might feel threatened by them. Often you are looking at this being from a place of judgment. Do you like this individual or not? Is this somebody you can connect with? Is this human enlightened? What we are suggesting is a whole new way of observing a stranger. Instead of looking at them with eyes of judgment and fear, look at them with the eyes of unconditional love. Instead of looking at them from the brain-mind, look at them from the belly-mind. This doesn’t mean that you try to ignore or repress any uncomfortable feelings you get around this person. If you have such a reaction, you keep looking at this soul from your belly-mind and love them unconditionally. You accept them fully as they are. Your brain-mind has only one job now, and that is to say that this person is divine as you are divine. This being is a piece of God. This individual is an eternal immortal soul. Perhaps the person is unconscious of their divinity. Remind yourself of the truth, so that you can look upon this soul with the eyes of unconditional love and acceptance, seeing or at least looking for their divinity.

If what you are experiencing with this soul does not feel divine, your process is to let go of your brain-mind, because it doesn’t seem to be helping right now. Coming from your belly mind, send them unconditional love. Silently express this acceptance and seek the understanding that they are in your life to deliver an important message to you. Let go of the fear you have of their message and welcome it. Your process is to accept the other. This is like a walking meditation. See the perfection in everything and everyone you meet.

The process can be even more challenging when practiced with your friends and loved ones. Here you have a history of a pattern of judgments and ways of reacting. You already have a big story in which they play an assigned role. It can be harder to let go of your unconsciousness with those close to you than with your perceptions of a stranger. In fact, your judgments of strangers often are directly related to the way in which they remind you of somebody you know. Keep looking at your friend. See who they are and love that person unconditionally. Imagine what a joy it would be to realize that you are traveling around with divine friends, that your partner is divine and that your family members and coworkers are divine. What a difference that would make! What a supportive world you would have to live and play in.

This process of seeing the divinity of others is not limited to when they are in your physical presence. There are also the times when others come into your thinking or your brain-mind. Be conscious at these times, also. Are you being judgmental in your thoughts? Are you upset with them? Are you worried about them? Remind yourself of their divinity. This is a piece of God that has taken human form, just like you have. In the face of this divinity, how do you now look at their actions? The first thing, of course, is to affirm their divinity. Secondly, take responsibility for any difficulty you are experiencing, knowing that has to do with you and not with them. Finally, ask for support from your guides, angels, higher self, inner knowingness, and from Spirit to help you understand how and why this is divine. Find a way of seeing the perfection of what is transpiring.

Practice seeing that perfection and divinity in everyone you meet each day, friend or stranger. Where do you see the divinity in this individual? What do you appreciate about this being? In the discipline of doing that you will begin to see yourself in a conscious way. All of the time. When you see the perfection of what is happening, you stop taking others’ drama seriously. You won’t get drawn into their story of victimhood or lack of divinity. You may pay attention to it, but you know what it truly is. You may or may not share this awareness, based on how receptive the person is to hearing it, but your reaction no longer fuels their “old story”. Otherwise, there is nothing for you to do but to recognize the perfection and the divinity.

One of the beauties of looking for the divinity in others is that you can’t change their actions. With yourself, you have the illusion that there is something you should change. You believe that if you could just be different, you might experience your divinity. With others, you have no power to change them. All you can do is to love them as they are. What a gift that is. Seeing the divinity of others is a perfect complement to the five-step process, which is a way to accept yourself unconditionally. If you remember to practice acceptance with just one soul today, and perhaps with another tomorrow and each day thereafter, you will experience a profound movement. Why don’t you start with the next person you see or happen to think of? You are simply divine!

God Blesses You,

Sanhia 

What can help me to forgive?

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I have referred to mirrors off and on through the years. Those of you who have worked with me directly have heard me talk about them. Now it is time to give the subject some deep reflection (pause for laughter). Jesus spoke of mirrors. He said to remove the log in your own eye before judging another. He also said, ”judge not, lest ye be judged”. He had much more to say on the subject, but the writers of the New Testament didn’t know what to do with the information – they didn’t understand it – so it didn’t make the final cut.

We can begin by saying that everything that is physical is not real. Your ego is telling you that what you see and touch is real, but it is not. That which is real exists forever. Everything that is physical is temporary. Where does the physical come from? It comes from you. You have created it. When I say you, I am talking to you, the individual reading these words. Everything, without limit, that exists in the material realm is your creation. God has nothing directly to do with it. God created you. You created the earth. This is your game. Again, I am talking to you specifically, not people in general. You have the illusion that everybody is experiencing the same physical ”reality”, but if you check out any of your stories with anybody else who was ”there”, the tales don’t completely line up. If your political affiliation differs, they may not line up at all. No two people ever experience the same thing. You each have your own illusions. There are places where there is a great agreement in your stories; we call this mass consciousness. But there are also areas of great disagreement about the illusion. However, the ego believes that it is all reality rather than illusion.

The ego asks what the purpose of all this is if it is not real. It doesn’t want to hear an answer, and there is no answer that would satisfy, because the answer is, ”None”. If your ego were to fully accept the meaninglessness of your physical experience it would have to accept that it, also, has no purpose and it would disappear. All the ego does is to keep you believing in your separation from God and from your divinity. The ego cannot exist in the space of unconditional love. When you are in a permanent state of unconditional love, all you do is channel your divinity. Your ego stays out of the way. It disappears. You continue to operate in the physical realm, but you don’t take it seriously. You recognize that it is not real. What can possibly upset you if nothing is real? Instead the world becomes a place where your divinity plays. Your divinity created this illusion as a tool for your ascension, not for you to be fooled into taking it seriously. When you absolutely realize that it is not real, that everything physical is an illusion – you will have realized your ascension.

But we came here to talk about mirrors. If you wish to go the shortest distance or take the least time to experience your divinity and release your ego, it is quite productive to work with the concept of mirrors. It goes like this. Everything that exists in your physical world, including yourself, is your creation. Your ego thinks everything and everyone else is separate from you. They are not. Their physicality is your creation, as yours is theirs – but that is none of your business. When you observe another’s actions, what you see is you, not them. That’s all you can see. Everything you see around you is you. You are the creator. If you find yourself in judgment of someone’s actions, it is yourself you are judging. I can hear your ego at work already saying, ”What do you mean! I would never kill someone, or start a war, or kick someone when they are down. I would never do that.” Yes, you would. In fact, you have already done it – though perhaps it was in a previous life – and you haven’t forgiven yourself.  You are still judging yourself. In fact, you can’t even look to see it within yourself because you have so much judgment. So, you produce a ”scapegoat”. You create somebody else to commit the action you can’t forgive in yourself. The game the ego plays is to judge others instead of judging yourself. When you understand that, you know there is not even a reason to forgive, let alone to judge anyone else. They are simply doing as you have bid them. In fact, what you can do is to bow down to that person and thank them for showing you what you were unable to see in yourself. Thank you! Thank you! Thank you! Now you can forgive it in yourself. Whatever you did had no permanent effect. Nothing real was hurt because nothing real can be hurt. There is nothing to forgive.

Once you have taken ownership of the action you have judged in another, do whatever you can to forgive yourself, starting with having the intention to do so. The five-step process is always helpful here. When you realize that nobody has ever done a thing to you, that it has always been your creation and that, beyond that, none of it matters – you are realizing the truth of who you are. None of it matters. All that matters is love. It is that simple. This is what the mirror is about. It doesn’t matter if you see something, hear about it, or read about it. It doesn’t matter if it is ”truth” or fiction, whether you see it on TV or in a movie, or read about it in a novel. It makes no difference. Wherever you find your mirror, your job is to let go of the outwardly directed judgment and to acknowledge that this is where you judge yourself. This is where you have the illusion of guilt and separation from God, even though God never experiences any separation or judgment. Never. It’s not in the job description. God is unconditional love and unlimited creativity. That’s it.

Out of your unlimited creativity you have manifested this physical illusion and placed yourself in it in such a way that you have forgotten who you are. It’s a maze and you have been trying to find your way out of it. The way out is to realize there is no maze. Use your mirrors to get out. See where your illusions lie. Forgive yourself. Find love and laugh a lot. The illusion is pretty funny when you stop thinking about it.

God Blesses You,
 
Sanhia 

Do I have to choose between spirituality and sexuality?

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There are many people who would never put spirituality and sexuality in the same sentence unless they were talking of contrasts or differences, but certainly not when speaking about any commonality of energy. We wish to speak today about the spirituality of sexuality. Before we begin, it would be helpful if you would go back and read Is it helpful to honor the feminine energy?

What we call spiritual energy deals with the communication between the physical world and the divine. We could say that spirituality is an attempt by people to connect with their divine side. From the perspective of your eternal or higher self, which does not deal with the physical realm, there would be no focus on spirituality. It would be like fish talking about water. That is the ”isness” of eternal existence. The divine nature is simply what is. Spirituality as a specific topic is only of interest to those aspects in a physical body. It is only for those who have forgotten their eternal natures. One belief that has evolved over time is that the only way to realize your divinity is to deny your physicality. Many religions have picked up on this and have chosen to forbid certain physical actions. They might say that you can’t eat certain foods, that you shouldn’t enjoy yourself too much, or that you shouldn’t seek after physical pleasure. The ultimate admonitions are strictures against human sexuality.

The belief of those who wish to deny the fleshly pleasures is that the physical is evil and only the spiritual is good. From that point of view there can just be pain and suffering in the physical. The only salvation is in death. This leads to a great confusion. Why even be born? Why come into this evil physical existence? Who has created this wickedness? If it is God who has created the physical, what possible reason could God have for creating evil?  It’s perplexing. From this perspective, the greatest evil of all is sexuality. Without sexuality, no more beings are introduced into this hell. This ultimate spiritual direction was expressed by the Shakers who eliminated sex entirely. Though other religions have not gone that far, most have judgments and restrictions around sexual energy. The more fundamentalist a religion is, that is, the more they believe in a masculine and/or judging God, the more censure and condemnation there is about sexuality. Because it is the women who bring the new beings into the physical world, there is more judgment directed at them.

Let us look at what this sexuality is really about. When we let go of judgment – of thoughts of right and wrong or good and evil – and we accept the perfection and purpose in everything, what is the function of sexuality? The sensual experience has a great potential to open you up to your own divinity. Erotic encounters allow you to absolutely let go of everything that is not present and sense the energy within the physical form of your body. It allows you to feel unconditional love and ecstasy. Sexuality can help you on the way to realizing your ascension, but no amount of sex will guarantee the knowingness of your divinity or your ascension. Of course, also, no amount of judging or harnessing your sexual nature will lead you to the knowing of your true self, either.

What we encourage first of all is that you let go of whatever judgments you may have about your sexuality. Become aware of issues of control, whether it is your domination of others or your fear of being manipulated. Notice the places where you feel yourself to be a victim of sexuality. Feel that energy in your body and use the five-step process to transform it into love. Choose the story you wish to have about your sexual nature in the fourth step. Embrace your sexuality as a full part of your divinity. One of the reasons that you chose to create this physical universe and to come into your body was to deal with sexuality.

Some of you have had incarnations where the main purpose was to experience as much sexual energy as you could. In other lifetimes, you have experimented with having no sexual activity to see what that was like. There is no goodness or badness about this. You are free to choose whatever you want. I am not telling you how much sex you are to have. It is your spiritual heart that will tell you that. It is to that place where you are coming from love rather than fear that you wish to listen. You will know that you are honoring the truth for you when you realize that you are free of any judgment for how others conduct their sexual lives. There is no one way to be around sex. The ”one truth” idea leads to the belief in right and wrong. The one truth is that you are divine, infinitely loving, and creative, and that you are absolutely unique as an immortal divine being. You are to express your divinity and your uniqueness through a physical vehicle by having physical events. To deny your sexuality is to deny your spirituality.

As you give yourself permission to fully explore your sexuality, you may tap into vast reservoirs of fear that have been lodged in your body. That is a wonderful thing to discover. You have been carrying that energy in your body for lifetimes. There is nothing more intertwined with judgment on this planet than sexuality. Therefore, there is nothing with greater potential to set you free than is your healing around sexuality. Confront those fears. Find your divinity. Whatever stories you have in your mind that great spiritual leaders were non-sexual is an illusion. These stories are passed down by those with their own sexual issues. Sexuality was a part of the spiritual process for Jesus, Buddha, and nearly every other ascended being. Please enjoy the rest of your trip.

God Blesses You,

Sanhia

Are you afraid of the dark?

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For those of you in the northern hemisphere, when you have passed the darkest day of the year and have several months of winter weather to look forward to, do you dislike these months? Do you have an aversion to the shorter days, the colder temperatures, the snow or cold rain? Are you already looking forward to spring? I could spend this time speaking of being present, loving what is in front of you, and making the most of each day. Those are all ascension focused points of view, but there is something else I would like to zero in on today. It is a good time to examine your fear and judgment of the dark.

Let’s start with the fear of the dark. Do you experience anxiety being in dark places? Are you fearful walking down a dark street or road by yourself? And what about being in the woods alone at night? What is this fear of darkness all about? Your childhood was filled with horror stories that mostly took place after dark. You don’t worry about monsters under your bed in the middle of the afternoon. To look at what the dark represents, in fact, what it actually is – look at the dualism that makes material existence possible. The first division in the biblical creation story was between the light and the dark. The light was declared as good, so where does that leave the dark? Light represents the masculine, idealistic, mental energy. The dark represents the feminine, realistic, emotional energy. The fear of the dark is the judgment you have for your physical-ness, and for feminine energy. Keep in mind that you all contain both feminine and masculine energy in some balance.

How prevalent is the vilification of the dark in today’s mythology? Think of Star Wars, Batman, and The Lord of the Rings. Everyone is always fighting the dark forces, sometimes sparring with their own inner darkness. The yin-yang symbol is not one of combat but of the intertwining and juxtaposition of energies. You did not create your bodies in order to fear them, but rather to learn to love them unconditionally as you use them to realize your ascension. Ascension does not occur by choosing the light over the dark. Such a choice leaves you hanging on the wheel of reincarnation. If you choose to love the light and to hate the dark, earth becomes your personal hell. Then, you can’t wait for the opportunity to leave your body. Leave if you wish. You don’t have to stay in the physical. But, if you choose to stay, why not love your visit? Why not embrace the dark along with the light? You can start this winter. Heal your fear of the dark, of the physical, of the feminine. Give up your judgment of darkness.

The first thing you might try doing is to use the five-step process. This is a powerful and effective way to change your story; and your fear of the dark side is a major part of your story. If you are having any difficulty leading yourself through the five steps, perhaps you can find a trusted friend with whom you can take turns being the guide, so that you can each have a time to simply relax and be led. You can also listen to the recording. This is big. This touches on all relationship issues, especially those involving your sexuality. It is not possible to maintain a deep physical relationship without loving the body. This impacts all health issues and all money/survival concerns. Dis-ease comes out of fear or out of hatred of the physical body. If you dislike the physical, you may have difficulty manifesting your material support. This connects with all mental health issues, especially depression, which becomes a bigger issue for many of you at this time of the year. It is not possible for you to unconditionally love yourself if you fear and judge half of who you are. Spend more time in the dark. Don’t rush to fill all your evenings with lights and electronic distractions. Try a little candlelight, or a fire and meditation, a book, or quiet conversation. Try taking some walks in the dark.

It is time to look straight into the dark. Face your fears. See the dark for what it is: a perfect part of the universal, unconditionally loving creator and creation. Notice that all the ascension stories include the ”dark night”, where the prophet has to confront his deepest fears. There is no path around it. The only way out is straight through the heart of darkness. There is only love waiting there. Everything else is illusion. Darkness is love just as light is love. Have your own private marriage ceremony between them this winter. You deserve love all of the time. May the darkness be with you.

God Blesses You,

Sanhia

What am I to do with death?

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We know that there is only love or fear to choose as a reaction in each moment. It is understood that love is true and that fear is an illusion. Knowing these things, what are we to do with death? If we choose to fear death, we would be choosing a reaction to what we know is an illusion and we are left living every day in fear or in the denial of our fear, for death could strike at any moment. It might be our death or it might be the death of one we hold close. Our fear tells us that death is final, that we don’t know what lies beyond it, and that the separation brought about by death is total and irreversible. What a relief it would be if we could be certain that death is an illusion.

Let us go back to square one. You and everyone that you know are immortal, innocent, unconditionally loved and loving children of God. You have always been and always will be. Death, as you fear it, is an illusion. It does not exist. You are not your physical body. Your physical body is merely something that your divine self is doing right now. Death is just a change in form. Someday you may choose to leave this body. Yes, I used the word choose. There are no accidents in the universe. Every death is a suicide. This choice may be conscious or unconscious; that is up to you. If you commit to taking full responsibility for what is happening in your life and choose to face your fears when they arise, there will be no surprises. But remember, there is no judgment about suicide. There is no punishment. You are just as much you, with or without your body. And so is everybody else. You do not really go anywhere. Some of you know this because you have developed your ability to communicate with those souls who have chosen to make that transition.

”But, Sanhia,” you may be asking, ”even though I know all that is true, I still miss my loved one so much.” Feel that sorrow. Feel that sorrow without assigning any meaning or judgment to it. Separate your mind from it and simply feel the energy. Where in your body is it being held? Simply experience that energy. Let it grow as large as it wishes to and move in any way it wants. Stay with it until the feelings begin to calm. Then, slowly move the sensation to your heart. Finally, open the door to your heart and let the energy release as a beam of light off into space. Now we are ready to talk. You are not the victim of another’s death. You chose it, just as they chose it. This death is a gift to you. Receive it. You came here to realize your ascension. You came here to experience the truth of yourself, to awaken to the total love that you are. Could unconditional love and total creative power ever lack anything? Can God feel abandoned? Of course not. You are Gods. This feeling of loss is an illusion, one that you wish to release. The death of another that you have chosen to experience is there to help you release the illusion and to choose the truth of your love and power. This is a co-creation of you and your loved one. They chose to move on. You chose to use their transition to help you find the truth of yourself, to find love.

A Course in Miracles states that there is no order of difficulty in miracles. In other words, it is no more difficult for you to understand the true nature of death than it is to give up your fear of not having enough money or of being late for your appointment this afternoon. Give everything to God. Let go of everything that is not love. You know that the alternative is to live in pain and fear. There is nothing to fear. There is nothing that can be lost. We love you. You are surrounded by loving support. Ask and it is yours. The fear of death is the fear of life. Let your fear die a quick and joyful death.

God Blesses You,

Sanhia